Performance Dashboard
Athlete analytics & progression tracking
1500m
776
Points
4:06.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | VMI-W&L Track and Field Carnival | 4:06.88 | 2 | 776 |
1600m
803
Points
4:22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Nick Finnegan Spring Invitational | 4:22.21 | 1 | 803 |
| May 5, 2018 | SPC Championship | 4:33.42 | 5 | 687 |
| April 13, 2018 | EHS - SJS Dual Meet | 4:34.40 | 1 | 678 |
| April 30, 2016 | SPC Championship | 4:36.57 | 8 | 657 |
| March 25, 2017 | Fort Bend Christian Academy Relays | 4:36.61 | 1 | 656 |
| April 15, 2017 | Nick Finnegan Spring Invitational | 4:37.74 | 2 | 645 |
| March 5, 2016 | St. John's Maverick Relays | 4:38.52 | 4 | 638 |
| April 15, 2016 | Nick Finnegan Spring Invitational | 4:39.02 | 5 | 633 |
| April 29, 2017 | SPC Championship | 4:40.61 | 12 | 618 |
| March 19, 2016 | Texas Southern Relays | 4:41.96 | 11 | 606 |
| March 19, 2016 | Texas Southern Relays | 4:42.79 | 13 | 598 |
| Feb. 24, 2018 | HCHS - SJS - WCS Tri Meet | 4:44.80 | 2 | 580 |
| April 7, 2017 | EHS - SJS Dual Meet | 4:46.80 | 2 | 562 |
| Feb. 27, 2016 | St. Johns, Houston Christian, Woodland Christian Tri Meet | 4:50.60 | 3 | 528 |
| April 8, 2016 | Episcopal, St. Johns Dual | 4:56.10 | 3 | 482 |
2500m_cc
51
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2014 | Bayou Time Trial (Inter Squad only) | 10:27.00 | 0 | 51 |
3000m
792
Points
8:48.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | W&L Spring Term Kick Off | 8:48.22 | 2 | 792 |
| April 24, 2021 | W&L Spring Term Kick-Off | 8:48.22 | 2 | 792 |
| Feb. 8, 2020 | Roanoke Elite Meet | 8:58.08 | 6 | 743 |
| Feb. 9, 2019 | Roanoke Elite | 9:02.93 | 8 | 719 |
| Feb. 24, 2019 | ODAC Indoor Track and Field Championship | 9:15.76 | 8 | 658 |
| March 26, 2016 | Victor Lopez Classic | 9:25.81 | 30 | 613 |
3200m
701
Points
9:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | St. John's Maverick Relays | 9:45.35 | 1 | 701 |
| April 29, 2017 | SPC Championship | 9:49.61 | 4 | 682 |
| April 30, 2016 | SPC Championship | 9:53.74 | 4 | 664 |
| April 15, 2016 | Nick Finnegan Spring Invitational | 9:56.06 | 1 | 654 |
| April 21, 2018 | Nick Finnegan Spring Invitational | 9:58.76 | 3 | 642 |
| April 15, 2017 | Nick Finnegan Spring Invitational | 10:00.80 | 3 | 634 |
| Feb. 24, 2018 | HCHS - SJS - WCS Tri Meet | 10:07.00 | 3 | 608 |
| Feb. 27, 2016 | St. Johns, Houston Christian, Woodland Christian Tri Meet | 10:32.80 | 1 | 505 |
| April 1, 2017 | Houston April Fools Day Meet | 10:36.98 | 1 | 489 |
400m
585
Points
55.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Houston April Fools Day Meet | 55.06 | 5 | 585 |
4000m_cc
515
Points
13:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Friday Night Lights- The Woodlands XC Invitational | 13:16.80 | 21 | 515 |
| Aug. 28, 2015 | Friday Night Lights- The Woodlands XC Invitational | 14:25.70 | 61 | 327 |
5000m
789
Points
15:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | 2021 Colonial Relays | 15:07.10 | 23 | 789 |
| March 20, 2021 | W&L Carnival Quad | 15:16.56 | 5 | 761 |
| May 2, 2021 | ODAC Outdoor Track & Field Championships | 15:18.10 | 4 | 757 |
| Dec. 7, 2019 | Bast-Cregger Invitational | 15:50.73 | 1 | 665 |
| Nov. 30, 2018 | Bast-Cregger Invitational | 15:51.74 | 5 | 662 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | St. John's Maverick Ramble | 15:54.00 | 1 | 656 |
| Sept. 23, 2017 | Brenham Hillacious Invitational | 16:04.70 | 9 | 628 |
| Sept. 30, 2017 | Nike South Invitational | 16:13.40 | 20 | 605 |
| Oct. 28, 2017 | SPC South Zone Championships | 16:17.80 | 4 | 593 |
| Oct. 22, 2016 | SPC South Zone Championships | 16:20.00 | 1 | 588 |
| Sept. 16, 2017 | Paschal Invitational | 16:24.34 | 3 | 577 |
| Nov. 11, 2017 | SPC Cross Country Championships | 16:24.80 | 3 | 576 |
| Oct. 8, 2016 | 36th St. John's Maverick Ramble | 16:34.00 | 1 | 553 |
| Sept. 24, 2016 | Brenham Hillacious Invitational | 16:35.70 | 10 | 548 |
| Sept. 10, 2016 | St. Andrews Episcopal XC Invitational | 16:36.20 | 8 | 547 |
| Nov. 5, 2016 | SPC Cross Country Championships | 16:37.70 | 5 | 543 |
| Oct. 17, 2015 | 35th St. John's Maverick Ramble | 16:44.80 | 11 | 526 |
| Oct. 24, 2015 | SPC South Zone Championships | 17:07.04 | 8 | 474 |
| Nov. 7, 2015 | Southwest Preparatory Conference Championships | 17:08.70 | 9 | 470 |
| Oct. 3, 2015 | Nike South Invitational | 17:21.70 | 67 | 441 |
| Sept. 26, 2015 | Brenham Hillacious Invitational | 17:57.42 | 88 | 365 |
| Sept. 12, 2015 | St. Andrews Episcopal XC Invitational | 18:03.00 | 3 | 354 |
| Oct. 25, 2014 | SPC South Zone Cross Country Championships | 20:26.70 | 79 | 126 |
| Oct. 11, 2014 | 34th St. John's Maverick Ramble | 21:19.70 | 35 | 71 |
6000m_cc
547
Points
20:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Virginia Tech Invitational | 20:38.50 | 52 | 547 |
800m
849
Points
1:56.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | SPC Championship | 1:56.53 | 2 | 849 |
| March 24, 2018 | Victor Lopez Classic | 1:57.64 | 6 | 820 |
| March 30, 2019 | Fred Hardy Invitational | 1:58.22 | 9 | 805 |
| March 24, 2018 | Victor Lopez Classic | 1:58.53 | 3 | 798 |
| April 29, 2017 | SPC Championship | 1:59.45 | 4 | 775 |
| April 7, 2017 | EHS - SJS Dual Meet | 2:02.90 | 1 | 691 |
| April 8, 2016 | Episcopal, St. Johns Dual | 2:03.30 | 3 | 682 |
| March 25, 2017 | Victor Lopez Classic | 2:04.41 | 28 | 657 |
8000m_cc
787
Points
25:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | ODAC XC Championship | 25:19.10 | 5 | 787 |
| Oct. 19, 2019 | Oberlin College Inter-Regional Rumble | 25:49.30 | 53 | 739 |
| Nov. 16, 2019 | NCAA D3 South/Southeast Regional | 25:49.50 | 21 | 738 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:11.10 | 5 | 705 |
| Nov. 13, 2021 | NCAA Division III South Region Cross Country Championships | 26:22.20 | 19 | 688 |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 26:25.50 | 19 | 683 |
| Oct. 30, 2021 | ODAC Cross Country Championships | 26:40.00 | 5 | 661 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:57.60 | 155 | 635 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 27:03.30 | 38 | 627 |
| Sept. 8, 2018 | JMU Invitational | 28:17.00 | 26 | 524 |
mile
760
Points
4:27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | JDL DMR Invite | 4:27.85 | 15 | 760 |
| March 2, 2019 | Roanoke Maroons NCAA Final Qualifier | 4:29.51 | 2 | 743 |
| Feb. 24, 2019 | ODAC Indoor Track and Field Championship | 4:31.40 | 5 | 724 |
| Feb. 15, 2020 | VMI Indoor Classic | 4:32.19 | 26 | 716 |
| Feb. 2, 2019 | Camel City Elite Invitational | 4:38.44 | 14 | 655 |
Mile
Event Group
803
Points
4:22.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1600m | Nick Finnegan Spring Invitational | 4:22.21 | 1 | 803 |
| March 16, 2019 | 1500m | VMI-W&L Track and Field Carnival | 4:06.88 | 2 | 776 |
| Feb. 22, 2020 | Mile | JDL DMR Invite | 4:27.85 | 15 | 760 |
| March 2, 2019 | Mile | Roanoke Maroons NCAA Final Qualifier | 4:29.51 | 2 | 743 |
| Feb. 24, 2019 | Mile | ODAC Indoor Track and Field Championship | 4:31.40 | 5 | 724 |
Cross Country
Event Group
787
Points
25:19.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 8000mCC | ODAC XC Championship | 25:19.10 | 5 | 787 |
| Oct. 19, 2019 | 8000mCC | Oberlin College Inter-Regional Rumble | 25:49.30 | 53 | 739 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 South/Southeast Regional | 25:49.50 | 21 | 738 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 26:11.10 | 5 | 705 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III South Region Cross Country Championships | 26:22.20 | 19 | 688 |
Distance
Event Group
792
Points
8:48.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 3000m | W&L Spring Term Kick Off | 8:48.22 | 2 | 792 |
| April 24, 2021 | 3000m | W&L Spring Term Kick-Off | 8:48.22 | 2 | 792 |
| Feb. 8, 2020 | 3000m | Roanoke Elite Meet | 8:58.08 | 6 | 743 |
| Feb. 9, 2019 | 3000m | Roanoke Elite | 9:02.93 | 8 | 719 |
| March 3, 2018 | 3200m | St. John's Maverick Relays | 9:45.35 | 1 | 701 |
Long Sprints
Event Group
585
Points
55.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 400m | Houston April Fools Day Meet | 55.06 | 5 | 585 |
Long-Distance
Event Group
789
Points
15:07.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | 2021 Colonial Relays | 15:07.10 | 23 | 789 |
| March 20, 2021 | 5000m | W&L Carnival Quad | 15:16.56 | 5 | 761 |
| May 2, 2021 | 5000m | ODAC Outdoor Track & Field Championships | 15:18.10 | 4 | 757 |
| Dec. 7, 2019 | 5000m | Bast-Cregger Invitational | 15:50.73 | 1 | 665 |
| Nov. 30, 2018 | 5000m | Bast-Cregger Invitational | 15:51.74 | 5 | 662 |
Mid-D
Event Group
849
Points
1:56.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 800m | SPC Championship | 1:56.53 | 2 | 849 |
| March 24, 2018 | 800m | Victor Lopez Classic | 1:57.64 | 6 | 820 |
| March 30, 2019 | 800m | Fred Hardy Invitational | 1:58.22 | 9 | 805 |
| March 24, 2018 | 800m | Victor Lopez Classic | 1:58.53 | 3 | 798 |
| April 29, 2017 | 800m | SPC Championship | 1:59.45 | 4 | 775 |
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