Performance Dashboard
Athlete analytics & progression tracking
10000m
832
Points
31:29.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Missouri Valley Championships | 31:29.65 | 14 | 832 |
1500m
781
Points
4:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Joe Walker Invitational | 4:06.40 | 73 | 781 |
1600m
827
Points
4:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | Oakland County Championship | 4:19.98 | 5 | 827 |
| May 4, 2018 | Golden Triangle Invitational | 4:21.02 | 13 | 815 |
| June 2, 2018 | MHSAA State Championships LP-1 | 4:21.45 | 14 | 811 |
| May 18, 2018 | MHSAA LP Regional 07-1 @ Milford | 4:22.59 | 1 | 799 |
| April 29, 2017 | Lakeland Coaches Track Invitational | 4:26.47 | 2 | 758 |
| Jan. 20, 2018 | MITS - SVSU #2 | 4:27.25 | 2 | 750 |
| Feb. 26, 2017 | MITS State Championship | 4:27.76 | 8 | 744 |
| April 24, 2018 | Lakeland, WLN @ Milford | 4:30.88 | 1 | 713 |
| May 27, 2016 | Oakland County Championship | 4:32.08 | 13 | 701 |
| Feb. 15, 2016 | MITS - Aquinas #5 | 4:35.61 | 4 | 666 |
| April 28, 2018 | Lakeland Coaches Invitational | 4:36.66 | 1 | 656 |
| Jan. 29, 2016 | MITS - U of M #4 | 4:36.70 | 10 | 655 |
| Jan. 28, 2017 | MITS - U of M #5 | 4:36.85 | 13 | 654 |
| March 23, 2016 | SVSU Indoor Invitational (D1 and D2) | 4:37.53 | 7 | 647 |
| May 2, 2015 | Sunshine JV Invitational | 4:39.95 | 3 | 624 |
3000m
881
Points
8:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | GVSU Big Meet | 8:31.20 | 11 | 881 |
| Jan. 11, 2019 | Hawkeye Challenge | 8:32.20 | 3 | 876 |
| Feb. 13, 2021 | Indiana State Invitational | 8:41.95 | 6 | 824 |
| Jan. 19, 2019 | Gladstein Invitational | 8:42.26 | 8 | 823 |
3200m
794
Points
9:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Elmer Ball Oxford Invitational | 9:25.06 | 1 | 794 |
| March 21, 2018 | SVSU D1 Indoor Invitational | 9:26.16 | 1 | 789 |
| June 3, 2017 | MHSAA State Championships LP-1 | 9:27.81 | 20 | 781 |
| Feb. 25, 2018 | MITS State Championship | 9:28.34 | 5 | 779 |
| May 4, 2018 | Golden Triangle Invitational | 9:32.42 | 27 | 760 |
| May 5, 2017 | Golden Triangle Invitational | 9:33.13 | 12 | 757 |
| Feb. 10, 2018 | MITS - SVSU #4 | 9:34.07 | 1 | 752 |
| May 13, 2017 | KLAA Lakes Conference Meet | 9:34.56 | 2 | 750 |
| May 19, 2017 | MHSAA LP Regional 07-1 @ Milford | 9:34.96 | 7 | 748 |
| May 6, 2016 | Golden Triangle | 9:35.08 | 20 | 748 |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 9:38.77 | 7 | 731 |
| May 14, 2016 | KLAA Lakes Conference Meet | 9:44.85 | 5 | 703 |
| May 20, 2016 | MHSAA Regional 07 | 9:48.60 | 14 | 686 |
| April 24, 2018 | Lakeland, WLN @ Milford | 9:53.71 | 2 | 664 |
| May 15, 2015 | MHSAA Regional 07 | 9:55.90 | 15 | 655 |
| May 9, 2015 | KLAA Lakes Conference Meet | 10:00.20 | 10 | 636 |
5000m
813
Points
14:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Meyo Invitational | 14:59.13 | 15 | 813 |
5000m_cc
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | MHSAA State Championships LP | 15:27.00 | 8 | 731 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 15:34.30 | 19 | 710 |
| Nov. 7, 2015 | MHSAA State Championships LP | 15:41.90 | 13 | 689 |
| Sept. 15, 2017 | MSU Spartan Invitational | 15:49.10 | 10 | 669 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:56.30 | 50 | 650 |
| Oct. 31, 2015 | MHSAA Regional 07 | 16:00.00 | 3 | 640 |
| Nov. 18, 2017 | 31st Mid-East Cross Country Championship | 16:02.00 | 3 | 635 |
| Oct. 22, 2015 | KLAA Lakes Conference Championship | 16:02.70 | 6 | 633 |
| Sept. 29, 2017 | Waterford Mott Classic | 16:03.20 | 3 | 632 |
| Oct. 7, 2017 | Oakland County Championship | 16:11.80 | 5 | 609 |
| Sept. 24, 2016 | Linden Classic | 16:12.20 | 1 | 608 |
| Aug. 29, 2017 | Northville Mustang Invitational | 16:12.54 | 2 | 607 |
| Oct. 19, 2017 | Lakes Valley Conference Meet | 16:13.26 | 2 | 605 |
| Aug. 30, 2016 | Northville Mustang Invitational | 16:14.82 | 2 | 601 |
| Sept. 26, 2015 | Jackson Invitational | 16:22.90 | 15 | 580 |
| Nov. 1, 2014 | MHSAA State Championships LP | 16:24.00 | 83 | 578 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:24.00 | 45 | 578 |
| Oct. 10, 2015 | Oakland County Championship | 16:31.00 | 11 | 560 |
| Oct. 15, 2014 | K.L.A.A. Lakes Conference Championship | 16:54.30 | 25 | 503 |
| Oct. 25, 2014 | MHSAA Regional 07 | 16:59.90 | 19 | 490 |
| Sept. 17, 2016 | Nike-Holly (Duane Raffin) Festival of Races | 17:07.00 | 1 | 474 |
| Oct. 29, 2016 | MHSAA Regional 07 | 17:07.50 | 8 | 473 |
| Sept. 19, 2014 | Jackson Invitational | 17:10.00 | 47 | 467 |
| Sept. 27, 2014 | Oakland County Championship | 17:18.30 | 47 | 448 |
| Oct. 3, 2014 | Waterford Mott Classic | 17:22.80 | 20 | 438 |
| Sept. 13, 2017 | WLN & Lakeland @ South Lyon | 17:34.64 | 2 | 413 |
800m
848
Points
1:56.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2018 | Oakland County Championship | 1:56.55 | 7 | 848 |
8000m_cc
817
Points
25:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:00.60 | 206 | 817 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:14.70 | 182 | 794 |
| Nov. 2, 2019 | Missouri Valley Conference Championships | 25:31.80 | 14 | 766 |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 25:49.90 | 30 | 738 |
| Sept. 20, 2019 | Bradley Intercollegiate | 25:55.30 | 7 | 729 |
5mile_cc
833
Points
25:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 25:00.30 | 120 | 833 |
mile
827
Points
4:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 4:21.47 | 13 | 827 |
| May 4, 2018 | Golden Triangle Invitational | 4:22.63 | 11 | 815 |
| Feb. 11, 2017 | MITS - SVSU #4 | 4:29.21 | 3 | 746 |
Long-Distance
Event Group
832
Points
31:29.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | Missouri Valley Championships | 31:29.65 | 14 | 832 |
| Feb. 2, 2019 | 5000m | Meyo Invitational | 14:59.13 | 15 | 813 |
Mile
Event Group
827
Points
4:21.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2019 | Mile | Missouri Valley Conference Indoor Championships | 4:21.47 | 13 | 827 |
| May 26, 2017 | 1600m | Oakland County Championship | 4:19.98 | 5 | 827 |
| May 4, 2018 | 1600m | Golden Triangle Invitational | 4:21.02 | 13 | 815 |
| May 4, 2018 | Mile | Golden Triangle Invitational | 4:22.63 | 11 | 815 |
| June 2, 2018 | 1600m | MHSAA State Championships LP-1 | 4:21.45 | 14 | 811 |
Distance
Event Group
881
Points
8:31.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | GVSU Big Meet | 8:31.20 | 11 | 881 |
| Jan. 11, 2019 | 3000m | Hawkeye Challenge | 8:32.20 | 3 | 876 |
| Feb. 13, 2021 | 3000m | Indiana State Invitational | 8:41.95 | 6 | 824 |
| Jan. 19, 2019 | 3000m | Gladstein Invitational | 8:42.26 | 8 | 823 |
| April 21, 2018 | 3200m | Elmer Ball Oxford Invitational | 9:25.06 | 1 | 794 |
Cross Country
Event Group
833
Points
25:00.30
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 25:00.30 | 120 | 833 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 25:00.60 | 206 | 817 |
| Oct. 18, 2019 | 8000mCC | Wisconsin Nuttycombe Invitational | 25:14.70 | 182 | 794 |
| Nov. 2, 2019 | 8000mCC | Missouri Valley Conference Championships | 25:31.80 | 14 | 766 |
| Feb. 6, 2021 | 8000mCC | Lipscomb Winter XC Classic | 25:49.90 | 30 | 738 |
Mid-D
Event Group
848
Points
1:56.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2018 | 800m | Oakland County Championship | 1:56.55 | 7 | 848 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava