Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
917
Points
30:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 30:27.00 | 26 | 917 |
| Nov. 10, 2012 | NCAA DI West Regional | 30:34.00 | 51 | 907 |
| Nov. 12, 2011 | NCAA D1 West Regional | 31:11.00 | 86 | 857 |
| Nov. 13, 2010 | NCAA D1 West Regional | 31:15.61 | 59 | 851 |
1500m
1019
Points
3:46.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Mountain West Conference Outdoor Track and Field Championships | 3:46.71 | 4 | 1019 |
| April 18, 2014 | Bryan Clay Invitational | 3:47.01 | 7 | 1015 |
| April 20, 2013 | Mt. SAC Relays | 3:47.09 | 14 | 1014 |
| April 21, 2012 | Mt. SAC Relays | 3:48.30 | 19 | 998 |
| April 19, 2013 | Bryan Clay Invitational | 3:49.75 | 4 | 980 |
| April 5, 2014 | Stanford Invitational | 3:51.89 | 10 | 953 |
| April 7, 2012 | BYU Tri-Meet | 3:52.79 | 2 | 942 |
| May 26, 2012 | NCAA West Regional | 3:54.93 | 8 | 916 |
| May 25, 2013 | NCAA West Regional | 3:56.11 | 39 | 901 |
| April 2, 2011 | All Idaho Cup | 3:57.38 | 4 | 886 |
| May 13, 2011 | Western Athletic Conference Championship | 3:58.27 | 7 | 875 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 3:58.75 | 5 | 870 |
| May 17, 2014 | Mountain West Conference Championships | 4:00.89 | 8 | 844 |
| April 30, 2011 | Idaho Utah Border Clash | 4:06.52 | 2 | 780 |
1600m
919
Points
4:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Shoreline Invitational | 4:11.70 | 4 | 919 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 4:13.80 | 2 | 895 |
| May 14, 2010 | Metro Championships | 4:15.83 | 1 | 872 |
| April 24, 2010 | Bellevue Invitational | 4:16.94 | 1 | 860 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 4:18.90 | 6 | 838 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 4:24.37 | 9 | 780 |
| April 26, 2008 | ShoreLine Invitational | 4:28.23 | 3 | 740 |
3000m
907
Points
8:26.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Washington Last Chance | 8:26.35 | 10 | 907 |
| Feb. 26, 2011 | Western Athletic Conference Indoor Championship | 8:33.40 | 6 | 869 |
| Jan. 29, 2011 | Jacksons Invitational | 8:39.81 | 2 | 836 |
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 8:42.99 | 6 | 819 |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 8:46.15 | 21 | 803 |
3200m
924
Points
8:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 8:58.80 | 2 | 924 |
| April 10, 2010 | Arcadia Invitational | 9:04.62 | 1 | 895 |
| April 11, 2009 | Arcadia Invitational | 9:18.32 | 1 | 827 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 9:19.45 | 4 | 821 |
| May 14, 2010 | Metro Championships | 9:23.17 | 1 | 804 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 9:39.96 | 11 | 725 |
5000m
893
Points
14:32.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 14:32.95 | 12 | 893 |
| Feb. 26, 2011 | Western Athletic Conference Indoor Championship | 15:34.74 | 9 | 709 |
| May 13, 2011 | Western Athletic Conference Championship | 15:38.07 | 17 | 700 |
| May 17, 2014 | Mountain West Conference Championships | 16:14.75 | 25 | 601 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:20.00 | 2 | 751 |
| Sept. 26, 2009 | Bellevue Invitational | 15:28.80 | 3 | 726 |
| Oct. 22, 2009 | Metro League Championship | 15:36.00 | 1 | 706 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 15:43.00 | 7 | 686 |
| Sept. 27, 2008 | Stanford Invitational | 15:59.00 | 0 | 643 |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 16:10.70 | 13 | 612 |
| Oct. 17, 2007 | Metro 3A League Meet | 16:12.30 | 4 | 608 |
| Oct. 26, 2007 | District 2 3A Championships | 16:25.69 | 5 | 573 |
| Dec. 5, 2009 | Foot Locker West Regionals | 16:28.00 | 40 | 568 |
| Nov. 3, 2007 | STATE XC MEET | 16:57.00 | 24 | 497 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 16:57.00 | 24 | 497 |
6000m_cc
842
Points
18:15.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Roger Curran Memorial | 18:15.49 | 1 | 842 |
800m
910
Points
1:54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 1:54.21 | 3 | 910 |
| Feb. 2, 2013 | Bronco Classic | 1:54.41 | 1 | 904 |
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 1:55.02 | 7 | 888 |
| April 11, 2014 | Sun Angel Classic | 1:55.10 | 13 | 886 |
| Jan. 29, 2011 | Jacksons Invitational | 1:57.32 | 9 | 828 |
| Jan. 21, 2012 | Bronco Invitational | 1:57.87 | 10 | 814 |
8000m_cc
910
Points
24:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:06.40 | 58 | 910 |
| Oct. 5, 2013 | Bill Dellinger Invitational | 24:23.00 | 7 | 881 |
| Oct. 15, 2011 | Bronco Invitational | 24:24.60 | 20 | 878 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:45.70 | 119 | 842 |
| Oct. 30, 2010 | Western Athletic Conference Championship | 25:18.00 | 10 | 789 |
| Sept. 25, 2010 | Roy Griak Invitational | 25:25.80 | 54 | 776 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 25:27.74 | 36 | 773 |
| Oct. 26, 2012 | Mountain West Conference XC Championships | 25:29.64 | 29 | 770 |
| Sept. 29, 2012 | Roy Griak Invitational | 25:56.90 | 47 | 727 |
mile
1007
Points
4:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 4:05.63 | 4 | 1007 |
| Feb. 2, 2014 | UW Invitational | 4:06.18 | 14 | 1000 |
| Feb. 9, 2013 | Husky Classic | 4:08.96 | 7 | 968 |
| Feb. 15, 2014 | Husky Classic | 4:09.53 | 4 | 961 |
| Feb. 4, 2012 | Bronco Classic | 4:10.27 | 1 | 952 |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 4:11.91 | 4 | 934 |
| Jan. 19, 2013 | Bronco Invitational | 4:14.80 | 8 | 901 |
| Jan. 21, 2012 | Bronco Invitational | 4:14.92 | 2 | 899 |
| Jan. 22, 2011 | Boise State Invitational | 4:19.27 | 6 | 851 |
| Feb. 5, 2011 | 2011 Bronco Open | 4:20.02 | 1 | 843 |
| Feb. 5, 2011 | Bison Open | 4:20.02 | 1 | 843 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 4:22.99 | 7 | 811 |
| Jan. 15, 2011 | Blue and Orange Opener | 4:25.54 | 4 | 784 |
Cross Country
Event Group
917
Points
30:27.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 30:27.00 | 26 | 917 |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 24:06.40 | 58 | 910 |
| Nov. 10, 2012 | 10000mCC | NCAA DI West Regional | 30:34.00 | 51 | 907 |
| Oct. 5, 2013 | 8000mCC | Bill Dellinger Invitational | 24:23.00 | 7 | 881 |
| Oct. 15, 2011 | 8000mCC | Bronco Invitational | 24:24.60 | 20 | 878 |
Mile
Event Group
1019
Points
3:46.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1500m | Mountain West Conference Outdoor Track and Field Championships | 3:46.71 | 4 | 1019 |
| April 18, 2014 | 1500m | Bryan Clay Invitational | 3:47.01 | 7 | 1015 |
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:47.09 | 14 | 1014 |
| Feb. 11, 2012 | Mile | Flotrack Husky Classic | 4:05.63 | 4 | 1007 |
| Feb. 2, 2014 | Mile | UW Invitational | 4:06.18 | 14 | 1000 |
Distance
Event Group
924
Points
8:58.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | 2A, 3A, 4A Washington State Meet | 8:58.80 | 2 | 924 |
| March 5, 2011 | 3000m | Washington Last Chance | 8:26.35 | 10 | 907 |
| April 10, 2010 | 3200m | Arcadia Invitational | 9:04.62 | 1 | 895 |
| Feb. 26, 2011 | 3000m | Western Athletic Conference Indoor Championship | 8:33.40 | 6 | 869 |
| Jan. 29, 2011 | 3000m | Jacksons Invitational | 8:39.81 | 2 | 836 |
Long-Distance
Event Group
893
Points
14:32.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Stanford Invitational | 14:32.95 | 12 | 893 |
| Feb. 26, 2011 | 5000m | Western Athletic Conference Indoor Championship | 15:34.74 | 9 | 709 |
| May 13, 2011 | 5000m | Western Athletic Conference Championship | 15:38.07 | 17 | 700 |
| May 17, 2014 | 5000m | Mountain West Conference Championships | 16:14.75 | 25 | 601 |
Mid-D
Event Group
910
Points
1:54.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 800m | Jacksons Invitational/New Balance Boise Indoor | 1:54.21 | 3 | 910 |
| Feb. 2, 2013 | 800m | Bronco Classic | 1:54.41 | 1 | 904 |
| Jan. 26, 2013 | 800m | Jacksons Invitational/New Balance Boise Indoor | 1:55.02 | 7 | 888 |
| April 11, 2014 | 800m | Sun Angel Classic | 1:55.10 | 13 | 886 |
| Jan. 29, 2011 | 800m | Jacksons Invitational | 1:57.32 | 9 | 828 |
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