Performance Dashboard
Athlete analytics & progression tracking
1000m
997
Points
2:23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Nittany Lion Challenge | 2:23.29 | 5 | 997 |
| Jan. 14, 2023 | Nittany Lion Challenge | 2:23.64 | 3 | 989 |
| Dec. 14, 2019 | Penn State Blue-White Meet | 2:26.60 | 1 | 928 |
1500m
1042
Points
3:44.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 3:44.88 | 3 | 1042 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 3:45.95 | 14 | 1029 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 3:46.08 | 18 | 1027 |
| March 30, 2019 | Pepsi Florida Relays | 3:47.44 | 6 | 1009 |
| May 14, 2023 | Big 10 Outdoor Championships | 3:47.95 | 17 | 1003 |
| April 10, 2021 | Big Ten Invite #2 | 3:50.44 | 15 | 971 |
| April 3, 2021 | 2021 B1G North Florida Invitational | 3:51.75 | 11 | 955 |
| May 1, 2021 | Jesse Owens Track Classic | 3:53.25 | 5 | 936 |
| May 12, 2019 | Big Ten Conference Championship | 3:54.43 | 23 | 922 |
| March 11, 2018 | New Balance Nationals Indoor | 3:54.81 | 5 | 917 |
| May 25, 2019 | NCAA Division I East Preliminary | 3:58.00 | 40 | 879 |
| July 21, 2019 | Pan-American U20 Championships | 3:59.16 | 8 | 865 |
| June 23, 2019 | USATF U20 Outdoor Championships | 4:26.04 | 2 | 575 |
1600m
952
Points
4:08.80
Personal Record
400m
877
Points
49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | A-Central Divisional | 49.69 | 1 | 877 |
5000m_cc
720
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2017 | Shore Conference Championships | 15:31.00 | 7 | 720 |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 16:04.00 | 1 | 629 |
| Sept. 16, 2016 | Battle @ Ocean County Park | 16:06.00 | 4 | 624 |
| Oct. 28, 2016 | Shore Conference Championships | 16:09.00 | 28 | 616 |
| Oct. 17, 2017 | Monmouth County XC Championships | 16:11.00 | 3 | 611 |
| Sept. 15, 2017 | Battle @ Ocean County Park | 16:12.00 | 7 | 608 |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 16:18.70 | 3 | 591 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:19.00 | 2 | 590 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:29.00 | 33 | 565 |
| Oct. 14, 2017 | 12th Annual XC Fall Classic | 16:29.30 | 1 | 564 |
| Oct. 29, 2015 | Shore Conference Championships | 16:37.00 | 41 | 545 |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:44.00 | 6 | 528 |
| Sept. 9, 2017 | Randolph Cross Country Invitational | 16:44.09 | 1 | 528 |
| Sept. 18, 2015 | Battle @ Ocean County Park | 16:53.90 | 6 | 504 |
| Oct. 4, 2017 | 2017 A Central Divisional | 16:59.10 | 2 | 492 |
| Oct. 8, 2016 | 11th Annual XC Fall Classic | 17:00.30 | 15 | 489 |
| Oct. 20, 2015 | Monmouth County Championships | 17:13.00 | 16 | 460 |
| Nov. 7, 2015 | NJSIAA Sectionals - Central | 17:14.62 | 6 | 457 |
| Oct. 7, 2015 | A Central Divisional | 17:19.37 | 1 | 446 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 17:21.00 | 95 | 442 |
| Oct. 18, 2016 | Monmouth County Championships | 17:21.00 | 19 | 442 |
| Sept. 9, 2016 | Randolph Cross Country Invitational | 17:26.74 | 6 | 430 |
| Sept. 26, 2015 | Central Jersey Shootout | 17:32.43 | 20 | 417 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:35.00 | 20 | 412 |
| Nov. 14, 2015 | NJSIAA Group Championships | 17:46.00 | 34 | 389 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 18:10.00 | 32 | 340 |
600m
923
Points
1:20.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Penn State Tune-Up | 1:20.58 | 3 | 923 |
800m
1050
Points
1:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 1:49.16 | 2 | 1050 |
| May 11, 2018 | Monmouth County Championships | 1:50.73 | 1 | 1006 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 1:51.11 | 4 | 995 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 1:51.37 | 9 | 988 |
| Jan. 22, 2022 | Penn State National Open | 1:51.59 | 2 | 981 |
| April 23, 2021 | Fighting Illini Big Ten Relays | 1:51.66 | 6 | 980 |
| March 23, 2019 | ASU Invite | 1:52.25 | 4 | 963 |
| April 19, 2019 | Virginia Challenge | 1:52.34 | 18 | 961 |
| April 19, 2019 | Virginia Challenge | 1:52.34 | 18 | 961 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:52.49 | 4 | 957 |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 1:52.57 | 3 | 954 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 1:52.73 | 9 | 950 |
| April 3, 2021 | 2021 B1G North Florida Invitational | 1:53.22 | 6 | 937 |
| June 2, 2018 | NJSIAA Groups - 1, 4 & NP A | 1:53.28 | 1 | 935 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 1:53.37 | 1 | 932 |
| May 1, 2021 | Jesse Owens Track Classic | 1:53.79 | 7 | 921 |
| June 9, 2018 | NJSIAA State Meet Of Champions | 1:53.79 | 5 | 921 |
| Feb. 9, 2019 | Tiger Paw Invitational | 1:53.94 | 6 | 917 |
| June 19, 2016 | New Balance Nationals Outdoor | 1:53.94 | 8 | 917 |
| May 26, 2018 | NJSIAA Sectionals Central Groups 1 and 4 | 1:54.10 | 1 | 913 |
| Feb. 12, 2022 | Music City Challenge | 1:54.25 | 20 | 909 |
| Feb. 11, 2022 | Stout Quad | 1:54.25 | 20 | 909 |
| Jan. 21, 2023 | Hokie Invitational | 1:54.61 | 12 | 899 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 1:54.72 | 34 | 896 |
| June 8, 2016 | NJSIAA State Meet Of Champions | 1:54.92 | 8 | 891 |
| June 3, 2017 | NJSIAA Groups - 1, 4 & NP A | 1:55.57 | 1 | 874 |
| May 21, 2016 | Shore Conference Championships | 1:55.58 | 4 | 873 |
| May 12, 2017 | Monmouth County Championships | 1:55.76 | 3 | 869 |
| Feb. 17, 2018 | NJSIAA Group Championships | 1:55.86 | 1 | 866 |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:56.01 | 1 | 862 |
| April 23, 2018 | A-Central Divisional | 1:56.10 | 1 | 860 |
| Jan. 27, 2017 | Shore Conference Championships | 1:56.36 | 1 | 853 |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:56.51 | 2 | 849 |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 1:56.86 | 6 | 840 |
| May 20, 2017 | Shore Conference Championships | 1:57.89 | 1 | 814 |
| Feb. 10, 2018 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1:57.90 | 1 | 813 |
| May 13, 2016 | Monmouth County Championships | 1:58.36 | 1 | 802 |
| Feb. 20, 2016 | NJSIAA Group Championships | 1:59.09 | 2 | 783 |
| March 13, 2016 | New Balance Nationals Indoor | 1:59.47 | 22 | 774 |
| Feb. 18, 2017 | NJSIAA Group Championships | 1:59.77 | 2 | 767 |
| Jan. 27, 2016 | Shore Conference Championships | 2:00.53 | 5 | 748 |
| Feb. 12, 2016 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:00.60 | 1 | 746 |
| Dec. 20, 2017 | Monmouth U Showcase Meet #1 | 2:00.91 | 1 | 739 |
| Feb. 5, 2017 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:01.08 | 1 | 735 |
| May 8, 2015 | Monmouth County Championships | 2:01.14 | 15 | 733 |
| May 16, 2015 | Shore Conference Championships | 2:02.45 | 15 | 702 |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:04.52 | 5 | 654 |
mile
1046
Points
4:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:02.38 | 66 | 1046 |
| Feb. 15, 2020 | Husky Classic | 4:04.18 | 32 | 1024 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:04.34 | 3 | 1022 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 4:04.40 | 11 | 1022 |
| Feb. 11, 2022 | Stout Quad | 4:05.70 | 16 | 1006 |
| Feb. 12, 2022 | Music City Challenge | 4:05.70 | 16 | 1006 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 4:05.81 | 13 | 1005 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 4:08.44 | 7 | 974 |
| Feb. 1, 2020 | Penn State National Open | 4:08.78 | 7 | 970 |
| Jan. 12, 2019 | Nittany Lion Challenge | 4:10.91 | 7 | 945 |
| March 11, 2018 | New Balance Nationals Indoor | 4:11.10 | 5 | 943 |
| May 20, 2018 | adidas Boost Boston Games | 4:11.69 | 6 | 936 |
| April 28, 2018 | The Penn Relays Carnival | 4:11.94 | 3 | 933 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 4:11.94 | 11 | 933 |
| Feb. 9, 2019 | Tiger Paw Invitational | 4:12.33 | 3 | 929 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:15.91 | 8 | 888 |
| June 18, 2017 | New Balance Nationals Outdoor | 4:16.72 | 5 | 879 |
| Jan. 3, 2018 | Monmouth U Showcase Meet #2 | 4:29.26 | 1 | 745 |
| Feb. 19, 2015 | Monmouth Night of Miles | 4:51.00 | 26 | 540 |
Mid-D
Event Group
1050
Points
1:49.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2018 | 800m | New Balance Nationals Outdoor | 1:49.16 | 2 | 1050 |
| May 11, 2018 | 800m | Monmouth County Championships | 1:50.73 | 1 | 1006 |
| Jan. 15, 2022 | 1000m | Nittany Lion Challenge | 2:23.29 | 5 | 997 |
| Feb. 8, 2020 | 800m | Sykes-Sabock Challenge Cup | 1:51.11 | 4 | 995 |
| Jan. 14, 2023 | 1000m | Nittany Lion Challenge | 2:23.64 | 3 | 989 |
Mile
Event Group
1046
Points
4:02.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:02.38 | 66 | 1046 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:44.88 | 3 | 1042 |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 3:45.95 | 14 | 1029 |
| May 16, 2021 | 1500m | Big Ten Outdoor Track and Field Championships | 3:46.08 | 18 | 1027 |
| Feb. 15, 2020 | Mile | Husky Classic | 4:04.18 | 32 | 1024 |
Long Sprints
Event Group
877
Points
49.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 400m | A-Central Divisional | 49.69 | 1 | 877 |
Cross Country
Event Group
720
Points
15:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2017 | 5K XC | Shore Conference Championships | 15:31.00 | 7 | 720 |
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - Central | 16:04.00 | 1 | 629 |
| Sept. 16, 2016 | 5K XC | Battle @ Ocean County Park | 16:06.00 | 4 | 624 |
| Oct. 28, 2016 | 5K XC | Shore Conference Championships | 16:09.00 | 28 | 616 |
| Oct. 17, 2017 | 5K XC | Monmouth County XC Championships | 16:11.00 | 3 | 611 |
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