Performance Dashboard
Athlete analytics & progression tracking
1600m
709
Points
4:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Nike Spring Invitational | 4:31.30 | 7 | 709 |
| Dec. 18, 2010 | =PR= Holiday Invitational | 4:33.90 | 4 | 683 |
| Jan. 24, 2011 | Montgomery County Championship | 4:36.34 | 7 | 659 |
| April 9, 2011 | Northern Virginia Invitational | 4:37.22 | 7 | 650 |
| May 18, 2011 | 3A West Regional Championship | 4:37.42 | 8 | 648 |
| May 10, 2011 | Montgomery County Championship | 4:38.59 | 12 | 637 |
| May 20, 2010 | 3A West Region | 4:52.97 | 14 | 508 |
500m
531
Points
1:13.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | =PR= Holiday Invitational | 1:13.88 | 28 | 531 |
5000m_cc
593
Points
16:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2010 | B-CC, Quince Orchard @ Gaithersburg | 16:18.10 | 2 | 593 |
| Oct. 1, 2010 | Paul Short Run | 16:32.00 | 23 | 558 |
| Sept. 11, 2010 | Magruder Invite | 16:35.50 | 11 | 549 |
| Sept. 4, 2010 | Peter Geraghty Invitational | 16:41.34 | 9 | 535 |
| Oct. 23, 2010 | Montgomery County XC Championships | 16:48.13 | 22 | 518 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 16:55.00 | 48 | 502 |
| Sept. 15, 2010 | Sherwood at Quince Orchard | 17:34.00 | 5 | 414 |
| Sept. 21, 2010 | Landon Home Meet | 17:41.00 | 2 | 399 |
| Nov. 20, 2010 | Battle of the Potomac | 17:44.00 | 21 | 393 |
| Nov. 4, 2010 | Maryland 3A West Regional | 18:30.58 | 5 | 301 |
800m
747
Points
2:00.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Nike Spring Invitational | 2:00.57 | 5 | 747 |
| Jan. 8, 2011 | Montgomery Invitational | 2:00.88 | 4 | 740 |
| May 18, 2011 | 3A West Regional Championship | 2:01.29 | 3 | 730 |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 2:01.32 | 2 | 729 |
| May 10, 2011 | Montgomery County Championship | 2:02.27 | 11 | 706 |
| May 28, 2011 | Maryland State Championship | 2:02.29 | 14 | 706 |
| Jan. 24, 2011 | Montgomery County Championship | 2:02.55 | 2 | 700 |
| Feb. 9, 2011 | 3A West Regional Championship | 2:07.80 | 1 | 582 |
| May 1, 2010 | Nike Spring Invitational | 2:09.28 | 25 | 550 |
mile
703
Points
4:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Quince Orchard Cougar Relays | 4:33.50 | 2 | 703 |
3mile_cc
454
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2010 | Quince Orchard at Richard Montgomery | 16:38.00 | 4 | 454 |
| Nov. 13, 2010 | Maryland State Championships | 17:13.00 | 9 | 376 |
| Sept. 25, 2010 | Bull Run Invitational | 17:27.00 | 19 | 347 |
Mile
Event Group
709
Points
4:31.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1600m | Nike Spring Invitational | 4:31.30 | 7 | 709 |
| April 2, 2011 | Mile | Quince Orchard Cougar Relays | 4:33.50 | 2 | 703 |
| Dec. 18, 2010 | 1600m | =PR= Holiday Invitational | 4:33.90 | 4 | 683 |
| Jan. 24, 2011 | 1600m | Montgomery County Championship | 4:36.34 | 7 | 659 |
| April 9, 2011 | 1600m | Northern Virginia Invitational | 4:37.22 | 7 | 650 |
Long Sprints
Event Group
531
Points
1:13.88
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2010 | 500m | =PR= Holiday Invitational | 1:13.88 | 28 | 531 |
Cross Country
Event Group
593
Points
16:18.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2010 | 5K XC | B-CC, Quince Orchard @ Gaithersburg | 16:18.10 | 2 | 593 |
| Oct. 1, 2010 | 5K XC | Paul Short Run | 16:32.00 | 23 | 558 |
| Sept. 11, 2010 | 5K XC | Magruder Invite | 16:35.50 | 11 | 549 |
| Sept. 4, 2010 | 5K XC | Peter Geraghty Invitational | 16:41.34 | 9 | 535 |
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 16:48.13 | 22 | 518 |
Mid-D
Event Group
747
Points
2:00.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 800m | Nike Spring Invitational | 2:00.57 | 5 | 747 |
| Jan. 8, 2011 | 800m | Montgomery Invitational | 2:00.88 | 4 | 740 |
| May 18, 2011 | 800m | 3A West Regional Championship | 2:01.29 | 3 | 730 |
| Feb. 22, 2011 | 800m | 3A/4A Maryland Indoor State Championship | 2:01.32 | 2 | 729 |
| May 10, 2011 | 800m | Montgomery County Championship | 2:02.27 | 11 | 706 |
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