Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
875
Points
30:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 30:57.70 | 64 | 875 |
| Nov. 7, 2015 | NCAA DII Central Regional | 31:02.00 | 10 | 869 |
| Nov. 3, 2012 | NCAA D2 Central Regional | 31:49.60 | 56 | 806 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:03.10 | 148 | 789 |
| Nov. 22, 2014 | NCAA DII Central Regional | 32:25.40 | 23 | 760 |
| Nov. 9, 2013 | NCAA D2 Central Regional | 33:02.14 | 36 | 715 |
10000m
857
Points
31:11.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 31:11.31 | 26 | 857 |
1500m
883
Points
3:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | SBU Bearcat Invitational | 3:57.64 | 2 | 883 |
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 3:58.50 | 2 | 873 |
| April 11, 2015 | Pittsburg State Gorilla Classic | 3:58.85 | 4 | 868 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 4:00.35 | 8 | 851 |
| April 27, 2013 | Bill Williams/Bob Laptad Invitational | 4:01.93 | 6 | 832 |
| April 4, 2015 | SBU Bearcat Invitational | 4:02.56 | 6 | 825 |
| May 3, 2015 | MIAA Championship | 4:02.85 | 9 | 822 |
| April 13, 2013 | PSU Gorilla Relays | 4:02.98 | 6 | 820 |
| April 6, 2013 | State Farm ESU Relays | 4:05.32 | 10 | 793 |
| March 16, 2013 | Tulsa Duals | 4:11.51 | 10 | 724 |
1600m
886
Points
4:14.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 4:14.62 | 6 | 886 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 4:15.39 | 2 | 877 |
| May 12, 2012 | Class 4 District 5 | 4:16.42 | 1 | 866 |
| May 19, 2012 | Class 4 Sectional 3 | 4:19.87 | 1 | 828 |
| May 3, 2012 | Ozark Conference Championships | 4:20.15 | 1 | 825 |
| May 21, 2011 | Class 4 Sectional 3 | 4:20.17 | 1 | 825 |
| April 5, 2012 | Hillcrest Invitational | 4:20.20 | 1 | 824 |
| May 14, 2011 | Class 4 District 5 | 4:20.37 | 2 | 822 |
| April 8, 2011 | Hillcrest Invitational | 4:24.32 | 3 | 780 |
| April 24, 2012 | Aldo Seeben Relays | 4:24.63 | 1 | 777 |
| May 6, 2011 | Ozark Conference Championship | 4:26.44 | 1 | 758 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 4:28.61 | 11 | 736 |
| May 15, 2010 | Class 3 District 6 | 4:31.97 | 1 | 702 |
| May 22, 2010 | Class 3 Sectional 3 | 4:32.19 | 3 | 700 |
| April 9, 2010 | Hillcrest Invitational | 4:33.73 | 5 | 684 |
3000m
881
Points
8:31.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2016 | Pittsburg State Invitational | 8:31.22 | 3 | 881 |
| Feb. 7, 2015 | MSSU Lion Invitational | 8:39.99 | 2 | 835 |
| Feb. 21, 2014 | Nebraska Tune-Up | 8:42.99 | 13 | 819 |
| Feb. 20, 2015 | Nebraska Tune-Up | 8:44.75 | 5 | 810 |
| March 2, 2014 | MIAA Championships | 8:47.84 | 11 | 794 |
| March 1, 2015 | MIAA Indoor Championships | 8:50.15 | 11 | 782 |
| April 4, 2015 | SBU Bearcat Invitational | 8:52.60 | 2 | 770 |
| Jan. 10, 2014 | MSSU Lion Invitational | 8:53.22 | 3 | 767 |
| Jan. 30, 2015 | Mule Relays | 8:59.64 | 5 | 735 |
| Feb. 24, 2013 | MIAA Championships | 9:00.32 | 21 | 732 |
| Feb. 20, 2010 | Missouri All-Comers Meet | 9:50.72 | 1 | 506 |
3000m_cc
597
Points
9:29.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Ozark Conference Championships | 9:29.37 | 6 | 597 |
3200m
853
Points
9:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 9:12.91 | 2 | 853 |
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 9:14.11 | 2 | 847 |
| May 12, 2012 | Class 4 District 5 | 9:29.19 | 1 | 775 |
| May 14, 2011 | Class 4 District 5 | 9:31.75 | 2 | 763 |
| April 5, 2012 | Hillcrest Invitational | 9:34.04 | 1 | 752 |
| May 21, 2011 | Class 4 Sectional 3 | 9:36.91 | 2 | 739 |
| May 3, 2012 | Ozark Conference Championships | 9:43.00 | 1 | 711 |
| May 19, 2012 | Class 4 Sectional 3 | 9:43.81 | 1 | 708 |
| April 24, 2012 | Aldo Seeben Relays | 9:48.17 | 1 | 688 |
| May 6, 2011 | Ozark Conference Championship | 9:52.38 | 1 | 670 |
5000m
873
Points
14:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | 1ST Annual Indoor Gorilla Classic | 14:39.54 | 2 | 873 |
| March 28, 2015 | Washington University Invitational | 14:40.56 | 7 | 869 |
| Feb. 27, 2016 | MIAA Indoor Championships | 14:49.16 | 4 | 843 |
| March 29, 2014 | Washington University Invitational | 14:51.22 | 17 | 837 |
| April 2, 2016 | Washington University Invitational | 14:52.43 | 9 | 833 |
| Jan. 23, 2016 | Missouri Southern Invitational | 15:10.31 | 1 | 779 |
| March 30, 2013 | Washington University Invitational | 15:11.39 | 19 | 776 |
| May 3, 2015 | MIAA Championship | 15:27.98 | 3 | 728 |
| May 10, 2014 | Sam Williams Twilight Qualifier | 15:34.18 | 6 | 711 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 15:38.21 | 19 | 699 |
5000m_cc
745
Points
15:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Class 4 Sectional 3 | 15:22.11 | 2 | 745 |
| Oct. 1, 2011 | Frank Horton Invitational | 15:38.00 | 1 | 700 |
| Oct. 22, 2011 | Class 4 District 6 | 15:42.08 | 1 | 689 |
| Oct. 30, 2010 | Class 4 Sectional 3 | 15:52.59 | 2 | 660 |
| Sept. 6, 2013 | Bearcat Twilight | 15:58.31 | 3 | 645 |
| Oct. 23, 2010 | Class 4 District 6 | 16:01.90 | 2 | 635 |
| Oct. 2, 2010 | Camdenton Laker Invitational | 16:02.16 | 2 | 634 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 16:08.40 | 3 | 618 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 16:09.45 | 10 | 615 |
| Oct. 11, 2011 | Mountain Home Bomber Invitational | 16:11.90 | 1 | 609 |
| Sept. 24, 2011 | Hancock Invitational | 16:27.93 | 1 | 568 |
| Sept. 3, 2011 | Jim Marshall Capital City Cross Country Classic | 16:32.68 | 1 | 556 |
| Sept. 25, 2010 | Hancock Invitational | 16:35.10 | 1 | 550 |
| Oct. 14, 2010 | Mountain Grove Panther Invitational | 16:37.00 | 2 | 545 |
| Oct. 8, 2011 | Ozark Conference Championship | 16:39.24 | 1 | 540 |
| Sept. 4, 2010 | Capital City Cross Country Classic | 16:43.70 | 1 | 529 |
| Oct. 9, 2010 | Ozark Conference Championship | 16:52.52 | 1 | 508 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 16:52.65 | 52 | 507 |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 17:11.60 | 184 | 463 |
| Sept. 10, 2009 | Willow Springs Invitational | 17:27.50 | 3 | 428 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 17:41.00 | 26 | 399 |
| Oct. 10, 2009 | Ozark Conference | 17:46.14 | 11 | 388 |
| Oct. 18, 2008 | Chile Pepper Festival | 19:00.00 | 160 | 250 |
800m
820
Points
1:57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Bill Williams/Bob Laptad Invitational | 1:57.65 | 12 | 820 |
| April 26, 2014 | Missouri Southern State Invitational | 1:57.65 | 12 | 820 |
| May 6, 2011 | Ozark Conference Championship | 2:01.97 | 3 | 713 |
| Jan. 23, 2015 | Central Missouri Invitational | 2:02.97 | 6 | 690 |
| May 15, 2010 | Class 3 District 6 | 2:04.40 | 6 | 657 |
8000m_cc
824
Points
24:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | MIAA Conference Championships | 24:56.60 | 8 | 824 |
| Oct. 10, 2015 | Mo. S.&T. Jackling Jock XC Invite | 25:14.00 | 1 | 795 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 25:14.56 | 74 | 794 |
| Nov. 8, 2014 | MIAA Conference Championships | 25:17.37 | 8 | 790 |
| Sept. 21, 2013 | Missouri Southern Stampede | 25:27.82 | 13 | 773 |
| Oct. 26, 2013 | MIAA Conference Championships | 25:29.47 | 15 | 770 |
| Sept. 19, 2015 | Missouri Southern Stampede | 25:30.83 | 33 | 768 |
| Oct. 14, 2014 | Southwest Baptist Invitational | 25:34.77 | 5 | 762 |
| Oct. 12, 2013 | Mo. S.&T. Jackling Jock XC Invite | 25:38.26 | 6 | 756 |
| Oct. 25, 2014 | Mo. S.&T. Jackling Jock XC Invite | 25:43.90 | 8 | 747 |
| Oct. 20, 2012 | MIAA Conference Championships | 26:22.78 | 25 | 687 |
| Sept. 27, 2014 | Roy Griak Invitational | 26:36.90 | 20 | 666 |
4mile_cc
676
Points
21:02.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | SBU Bearcat Invitational | 21:02.66 | 6 | 676 |
mile
889
Points
4:15.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2012 | Festival of Miles | 4:15.82 | 4 | 889 |
| Feb. 21, 2014 | Nebraska Tune-Up | 4:18.63 | 8 | 858 |
| March 2, 2014 | MIAA Championships | 4:18.76 | 4 | 857 |
| March 1, 2015 | MIAA Indoor Championships | 4:21.98 | 7 | 822 |
| Feb. 15, 2013 | Nebraska Tune-Up | 4:22.67 | 16 | 814 |
| Jan. 23, 2016 | Missouri Southern Invitational | 4:23.31 | 6 | 808 |
| Feb. 20, 2015 | Nebraska Tune-Up | 4:23.44 | 19 | 806 |
| Feb. 8, 2014 | Mule Relays | 4:24.02 | 2 | 800 |
| Feb. 9, 2013 | Iowa State Classic | 4:24.43 | 29 | 796 |
| Jan. 24, 2014 | Jayhawk Classic | 4:25.84 | 5 | 781 |
| Jan. 30, 2015 | Mule Relays | 4:25.94 | 4 | 780 |
| Dec. 7, 2013 | Bob Timmons Challenge | 4:27.00 | 3 | 769 |
| Feb. 2, 2013 | UCM Mule Relays | 4:28.09 | 6 | 757 |
| Feb. 24, 2013 | MIAA Championships | 4:29.07 | 13 | 747 |
Cross Country
Event Group
875
Points
30:57.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 30:57.70 | 64 | 875 |
| Nov. 7, 2015 | 10000mCC | NCAA DII Central Regional | 31:02.00 | 10 | 869 |
| Oct. 24, 2015 | 8000mCC | MIAA Conference Championships | 24:56.60 | 8 | 824 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 31:49.60 | 56 | 806 |
| Oct. 10, 2015 | 8000mCC | Mo. S.&T. Jackling Jock XC Invite | 25:14.00 | 1 | 795 |
Long-Distance
Event Group
873
Points
14:39.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | 1ST Annual Indoor Gorilla Classic | 14:39.54 | 2 | 873 |
| March 28, 2015 | 5000m | Washington University Invitational | 14:40.56 | 7 | 869 |
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 31:11.31 | 26 | 857 |
| Feb. 27, 2016 | 5000m | MIAA Indoor Championships | 14:49.16 | 4 | 843 |
| March 29, 2014 | 5000m | Washington University Invitational | 14:51.22 | 17 | 837 |
Mile
Event Group
889
Points
4:15.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2012 | Mile | Festival of Miles | 4:15.82 | 4 | 889 |
| May 27, 2011 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:14.62 | 6 | 886 |
| April 9, 2016 | 1500m | SBU Bearcat Invitational | 3:57.64 | 2 | 883 |
| May 26, 2012 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:15.39 | 2 | 877 |
| April 11, 2014 | 1500m | Jock's Nitch/PSU Gorilla Relays | 3:58.50 | 2 | 873 |
Distance
Event Group
881
Points
8:31.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2016 | 3000m | Pittsburg State Invitational | 8:31.22 | 3 | 881 |
| May 26, 2012 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:12.91 | 2 | 853 |
| May 27, 2011 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:14.11 | 2 | 847 |
| Feb. 7, 2015 | 3000m | MSSU Lion Invitational | 8:39.99 | 2 | 835 |
| Feb. 21, 2014 | 3000m | Nebraska Tune-Up | 8:42.99 | 13 | 819 |
Mid-D
Event Group
820
Points
1:57.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 800m | Bill Williams/Bob Laptad Invitational | 1:57.65 | 12 | 820 |
| April 26, 2014 | 800m | Missouri Southern State Invitational | 1:57.65 | 12 | 820 |
| May 6, 2011 | 800m | Ozark Conference Championship | 2:01.97 | 3 | 713 |
| Jan. 23, 2015 | 800m | Central Missouri Invitational | 2:02.97 | 6 | 690 |
| May 15, 2010 | 800m | Class 3 District 6 | 2:04.40 | 6 | 657 |
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