Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
775
Points
32:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA South Regional | 32:13.92 | 62 | 775 |
| Nov. 10, 2007 | NCAA South Regional | 33:11.11 | 64 | 704 |
| Nov. 11, 2006 | NCAA South Regional | 33:31.60 | 58 | 679 |
| Nov. 12, 2005 | NCAA South Regional | 35:49.84 | 130 | 524 |
1500m
813
Points
4:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2007 | Southern Miss Invitational | 4:03.60 | 8 | 813 |
| March 5, 2005 | Snowbird Invitational | 4:06.66 | 0 | 778 |
3000m
846
Points
8:37.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | Tiger Invitational | 8:37.73 | 3 | 846 |
| Jan. 20, 2007 | SIU Booster Invitational | 8:45.46 | 4 | 806 |
| March 31, 2007 | Coach O Track & Field Invitational | 8:50.83 | 2 | 779 |
3200m
809
Points
9:22.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2004 | Texas Relays | 9:22.04 | 0 | 809 |
| May 15, 2004 | UIL Track Championships | 9:25.96 | 0 | 790 |
5000m_cc
703
Points
15:36.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2004 | Belmont Invitational | 15:36.95 | 12 | 703 |
| Nov. 8, 2003 | Region IV Championship | 15:38.00 | 0 | 700 |
| Nov. 15, 2003 | Texas X-C State Championship | 15:40.80 | 3 | 692 |
| Oct. 4, 2003 | McNeil Invitational | 15:54.00 | 0 | 656 |
| Nov. 10, 2001 | Texas X-C State Championship | 16:19.10 | 18 | 590 |
| Nov. 9, 2002 | Texas X-C State Championship | 16:32.75 | 9 | 556 |
8000m_cc
785
Points
25:20.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Auburn University Cross Country Invitational | 25:20.36 | 24 | 785 |
| Sept. 15, 2007 | Crimson Classic | 26:06.53 | 16 | 712 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 29:10.90 | 143 | 455 |
mile
729
Points
4:30.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Rod McCravy Memorial T&F Meet | 4:30.84 | 19 | 729 |
Cross Country
Event Group
785
Points
25:20.36
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2007 | 8000mCC | Auburn University Cross Country Invitational | 25:20.36 | 24 | 785 |
| Nov. 13, 2004 | 10000mCC | NCAA South Regional | 32:13.92 | 62 | 775 |
| Sept. 15, 2007 | 8000mCC | Crimson Classic | 26:06.53 | 16 | 712 |
| Nov. 10, 2007 | 10000mCC | NCAA South Regional | 33:11.11 | 64 | 704 |
| Sept. 3, 2004 | 5K XC | Belmont Invitational | 15:36.95 | 12 | 703 |
Mile
Event Group
813
Points
4:03.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2007 | 1500m | Southern Miss Invitational | 4:03.60 | 8 | 813 |
| March 5, 2005 | 1500m | Snowbird Invitational | 4:06.66 | 0 | 778 |
| Jan. 29, 2005 | Mile | Rod McCravy Memorial T&F Meet | 4:30.84 | 19 | 729 |
Distance
Event Group
846
Points
8:37.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2007 | 3000m | Tiger Invitational | 8:37.73 | 3 | 846 |
| April 3, 2004 | 3200m | Texas Relays | 9:22.04 | 0 | 809 |
| Jan. 20, 2007 | 3000m | SIU Booster Invitational | 8:45.46 | 4 | 806 |
| May 15, 2004 | 3200m | UIL Track Championships | 9:25.96 | 0 | 790 |
| March 31, 2007 | 3000m | Coach O Track & Field Invitational | 8:50.83 | 2 | 779 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava