Performance Dashboard
Athlete analytics & progression tracking
1000m
715
Points
2:37.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 2:37.71 | 1 | 715 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 2:37.91 | 1 | 711 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 2:38.90 | 1 | 694 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 2:44.27 | 7 | 602 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 2:44.58 | 1 | 597 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 2:46.27 | 2 | 570 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 2:46.79 | 4 | 561 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 2:48.82 | 2 | 530 |
| May 21, 2021 | Need for Speed Invitational | 2:51.31 | 5 | 492 |
| Feb. 19, 2022 | Section IV State Qualifiers | 2:51.72 | 6 | 486 |
| Feb. 19, 2022 | Section IV Class Championships | 2:51.72 | 6 | 486 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 2:54.77 | 4 | 442 |
1600m
875
Points
4:15.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:15.54 | 4 | 875 |
| May 30, 2024 | Section IV State Qualifiers | 4:16.90 | 1 | 860 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:17.63 | 9 | 852 |
| May 22, 2024 | Section IV Class A/B | 4:20.91 | 1 | 817 |
| Feb. 25, 2024 | Section IV State Qualifiers | 4:25.56 | 1 | 767 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 4:26.14 | 1 | 761 |
| May 15, 2024 | STAC Championships | 4:26.14 | 2 | 761 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 4:26.19 | 1 | 761 |
| April 20, 2024 | Webster Invitational | 4:28.65 | 1 | 735 |
| April 4, 2023 | Westhill Spring Break Invitational | 4:32.24 | 5 | 699 |
| May 10, 2024 | Corning Fast Times | 4:33.28 | 1 | 689 |
| April 29, 2022 | Golden Bear Invitational | 4:34.53 | 2 | 676 |
| May 25, 2022 | Section IV Class A/B | 4:36.96 | 4 | 653 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 4:37.20 | 1 | 651 |
| June 1, 2023 | Section IV State Qualifiers | 4:38.13 | 8 | 642 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 4:39.16 | 3 | 632 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 4:40.44 | 2 | 620 |
| June 5, 2021 | Fast Times | 4:41.12 | 7 | 613 |
| Feb. 10, 2023 | Section IV Class Championships | 4:41.60 | 4 | 609 |
| May 13, 2022 | Corning Fast Times | 4:41.80 | 11 | 607 |
| April 15, 2024 | Horseheads vs Corning Dual | 4:49.62 | 1 | 537 |
| Dec. 28, 2022 | Westhill Invitational | 4:50.24 | 10 | 531 |
| April 9, 2024 | Corning Vs. SV | 4:55.12 | 1 | 490 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 4:57.68 | 8 | 469 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 4:59.49 | 10 | 454 |
| March 27, 2023 | Corning Vs Horseheads | 5:13.14 | 9 | 351 |
2mile
825
Points
9:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:22.22 | 45 | 825 |
2000msc
905
Points
6:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 6:02.52 | 13 | 905 |
| June 18, 2023 | New Balance Nationals Outdoor | 6:12.59 | 19 | 845 |
| April 11, 2024 | Molly Dry Memorial Invitational | 6:19.97 | 1 | 802 |
3000m
810
Points
8:44.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:44.75 | 58 | 810 |
3000msc
809
Points
9:46.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Section IV Class A/B | 9:46.99 | 4 | 809 |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 9:51.25 | 2 | 793 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:56.08 | 14 | 776 |
| May 18, 2022 | STAC Championships | 9:58.44 | 1 | 767 |
| June 2, 2022 | Section IV State Qualifiers | 9:58.96 | 2 | 765 |
| April 22, 2022 | Square Deal Invite | 10:00.57 | 1 | 759 |
| May 17, 2023 | STAC Championships | 10:03.22 | 2 | 750 |
| May 12, 2023 | Corning Fast Times | 10:08.40 | 2 | 731 |
| May 13, 2022 | Corning Fast Times | 10:12.20 | 2 | 718 |
| April 2, 2022 | NY/PA Invitational | 10:15.74 | 1 | 705 |
| April 1, 2023 | NY/PA Invitational | 10:26.40 | 3 | 669 |
3200m
874
Points
9:08.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:08.72 | 10 | 874 |
| May 4, 2024 | Runnin' Cadet Classic | 9:18.55 | 1 | 826 |
| May 7, 2022 | Runnin' Cadet Classic | 9:36.30 | 10 | 742 |
| May 6, 2023 | Runnin' Cadet Classic | 9:37.06 | 21 | 738 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 9:50.56 | 3 | 678 |
| Jan. 5, 2024 | Hurley Invitational | 9:51.40 | 2 | 674 |
| May 30, 2024 | Section IV State Qualifiers | 9:53.16 | 4 | 666 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 10:00.68 | 5 | 634 |
| April 12, 2022 | Westhill Spring Break Invitational | 10:04.36 | 10 | 619 |
| June 1, 2021 | Corning Vs. Ithaca | 10:15.02 | 5 | 575 |
| April 30, 2024 | Corning Vs. Elmira | 10:15.96 | 3 | 571 |
| May 1, 2021 | Corning Vs. Maine Endwell | 10:21.76 | 5 | 548 |
| April 9, 2024 | Corning Vs. SV | 10:34.51 | 1 | 499 |
| April 5, 2023 | JC Vs. HH & Corning | 10:37.03 | 4 | 489 |
| Feb. 25, 2023 | Section IV State Qualifiers | 10:49.90 | 7 | 442 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 10:52.15 | 4 | 434 |
| April 18, 2023 | Corning Vs. SV & Seton | 10:55.27 | 8 | 423 |
| April 15, 2024 | Horseheads vs Corning Dual | 10:58.06 | 1 | 414 |
| April 2, 2024 | Corning Vs. Waverly | 11:03.35 | 1 | 396 |
| March 27, 2023 | Corning Vs Horseheads | 11:15.48 | 2 | 356 |
400m
616
Points
54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Corning Vs. Elmira | 54.43 | 5 | 616 |
| April 5, 2023 | JC Vs. HH & Corning | 55.06 | 5 | 585 |
400h
601
Points
1:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Corning Vs. SV | 1:02.33 | 2 | 601 |
| May 9, 2022 | Horseheads vs Corning Dual | 1:03.56 | 2 | 557 |
| April 2, 2024 | Corning Vs. Waverly | 1:05.44 | 1 | 493 |
| April 18, 2023 | Corning Vs. SV & Seton | 1:05.98 | 3 | 476 |
4000m_cc
528
Points
13:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:12.50 | 30 | 528 |
| Sept. 9, 2023 | Crusader Clash | 13:54.20 | 1 | 408 |
5000m
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 15:41.00 | 25 | 692 |
| June 19, 2021 | New York State Showcase | 16:24.81 | 1 | 576 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | STAC Championships | 15:55.00 | 3 | 653 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:20.30 | 112 | 587 |
| Nov. 2, 2023 | Section IV Championships | 16:25.00 | 2 | 575 |
| Oct. 23, 2021 | STAC Championships | 16:25.00 | 4 | 575 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 16:37.00 | 8 | 545 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:46.50 | 18 | 522 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:47.30 | 33 | 520 |
| Oct. 21, 2023 | STAC Championships | 16:49.50 | 1 | 515 |
| April 11, 2021 | Corning Vs. Horseheads | 16:54.10 | 1 | 504 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:59.10 | 21 | 492 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 17:02.00 | 39 | 485 |
| Oct. 12, 2021 | STAC West | 17:03.80 | 9 | 481 |
| Nov. 4, 2021 | Section IV Championships | 17:04.00 | 12 | 481 |
| Sept. 20, 2022 | STAC West | 17:10.90 | 11 | 465 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:12.10 | 35 | 462 |
| Nov. 3, 2022 | Section IV Championships | 17:14.00 | 5 | 458 |
| Oct. 6, 2023 | Bob Greene/Newark Valley Invitational | 17:16.30 | 4 | 453 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 17:23.10 | 64 | 438 |
| Sept. 16, 2023 | V-V-S Invitational | 17:26.90 | 13 | 429 |
| Sept. 10, 2022 | V-V-S Invitational | 17:31.10 | 9 | 420 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 17:51.90 | 33 | 376 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 17:59.80 | 25 | 360 |
| March 28, 2021 | Corning Vs. Horseheads | 18:13.00 | 8 | 334 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 18:15.10 | 27 | 330 |
| Oct. 2, 2020 | Corning Time Trial | 18:25.00 | 7 | 312 |
| Sept. 25, 2021 | Bowdoin XC Classic | 18:58.30 | 18 | 253 |
600m
639
Points
1:28.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2023 | Section 5 RWTL #4 | 1:28.78 | 3 | 639 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 1:30.35 | 8 | 591 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 1:34.11 | 2 | 483 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 1:34.31 | 5 | 477 |
800m
794
Points
1:58.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | STAC Championships | 1:58.68 | 1 | 794 |
| April 27, 2024 | Waite / Molnar Invitational | 1:59.77 | 1 | 767 |
| May 10, 2024 | Corning Fast Times | 2:01.35 | 4 | 728 |
| May 2, 2022 | Corning Vs. Ithaca Var & Mod | 2:01.38 | 4 | 727 |
| June 1, 2023 | Section IV State Qualifiers | 2:01.48 | 7 | 725 |
| May 22, 2024 | Section IV Class A/B | 2:01.63 | 2 | 721 |
| April 15, 2024 | Horseheads vs Corning Dual | 2:03.04 | 1 | 688 |
| May 2, 2023 | Elmira Vs. Corning | 2:03.35 | 1 | 681 |
| May 7, 2024 | Corning Vs. Ithaca | 2:03.37 | 3 | 681 |
| May 12, 2023 | Corning Fast Times | 2:06.36 | 3 | 613 |
| June 9, 2021 | Section 4 Class A | 2:08.45 | 3 | 568 |
| June 9, 2021 | Section 4 Class B | 2:08.45 | 3 | 568 |
| May 8, 2021 | Waite/Molnar Invitational | 2:09.35 | 3 | 549 |
| June 12, 2021 | Section IV Showcase | 2:11.56 | 5 | 504 |
| May 25, 2021 | Elmira Vs. Corning | 2:12.13 | 3 | 492 |
| April 18, 2023 | Corning Vs. SV & Seton | 2:15.34 | 2 | 431 |
mile
747
Points
4:29.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 4:29.09 | 101 | 747 |
| June 19, 2021 | New York State Showcase | 4:46.74 | 5 | 577 |
3mile_cc
665
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 15:15.80 | 13 | 665 |
| Oct. 1, 2022 | McQuaid Invitational | 15:56.20 | 27 | 556 |
| Oct. 2, 2021 | McQuaid Invitational | 16:12.70 | 34 | 514 |
tj
1
Points
32-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Section 5 RWTL #1 | 32-8 | 8 | 1 |
| May 1, 2021 | Corning Vs. Maine Endwell | 32-8.5 | 5 | 1 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 33-9 | 2 | 1 |
| May 25, 2021 | Elmira Vs. Corning | 33-9.25 | 4 | 1 |
| June 1, 2021 | Corning Vs. Ithaca | 34-0 | 6 | 1 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 34-10.5 | 7 | 1 |
| Feb. 19, 2022 | Section IV State Qualifiers | 35-2 | 9 | 1 |
| Feb. 19, 2022 | Section IV Class Championships | 35-2 | 9 | 1 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 35-4.25 | 6 | 1 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 35-10.5 | 6 | 1 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 36-2.75 | 6 | 1 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 36-9 | 1 | 1 |
| April 25, 2022 | Corning Vs. Elmira Var & Mod | 36-11 | 2 | 1 |
Mid-D
Event Group
794
Points
1:58.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 800m | STAC Championships | 1:58.68 | 1 | 794 |
| April 27, 2024 | 800m | Waite / Molnar Invitational | 1:59.77 | 1 | 767 |
| May 10, 2024 | 800m | Corning Fast Times | 2:01.35 | 4 | 728 |
| May 2, 2022 | 800m | Corning Vs. Ithaca Var & Mod | 2:01.38 | 4 | 727 |
| June 1, 2023 | 800m | Section IV State Qualifiers | 2:01.48 | 7 | 725 |
Mile
Event Group
875
Points
4:15.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | NYSPHSAA - NY State Champs | 4:15.54 | 4 | 875 |
| May 30, 2024 | 1600m | Section IV State Qualifiers | 4:16.90 | 1 | 860 |
| March 2, 2024 | 1600m | NYSPHSAA -NY State Champs | 4:17.63 | 9 | 852 |
| May 22, 2024 | 1600m | Section IV Class A/B | 4:20.91 | 1 | 817 |
| Feb. 25, 2024 | 1600m | Section IV State Qualifiers | 4:25.56 | 1 | 767 |
Distance
Event Group
874
Points
9:08.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3200m | NYSPHSAA - NY State Champs | 9:08.72 | 10 | 874 |
| May 4, 2024 | 3200m | Runnin' Cadet Classic | 9:18.55 | 1 | 826 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 9:22.22 | 45 | 825 |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 8:44.75 | 58 | 810 |
| May 7, 2022 | 3200m | Runnin' Cadet Classic | 9:36.30 | 10 | 742 |
Steeple
Event Group
905
Points
6:02.52
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 6:02.52 | 13 | 905 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 6:12.59 | 19 | 845 |
| May 23, 2023 | 3000mSC | Section IV Class A/B | 9:46.99 | 4 | 809 |
| April 11, 2024 | 2000mSC | Molly Dry Memorial Invitational | 6:19.97 | 1 | 802 |
| April 29, 2023 | 3000mSC | Horseheads Blue Shoes Invitational | 9:51.25 | 2 | 793 |
Long Sprints
Event Group
616
Points
54.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400m | Corning Vs. Elmira | 54.43 | 5 | 616 |
| April 5, 2023 | 400m | JC Vs. HH & Corning | 55.06 | 5 | 585 |
Hurdles
Event Group
601
Points
1:02.33
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | 400H | Corning Vs. SV | 1:02.33 | 2 | 601 |
| May 9, 2022 | 400H | Horseheads vs Corning Dual | 1:03.56 | 2 | 557 |
| April 2, 2024 | 400H | Corning Vs. Waverly | 1:05.44 | 1 | 493 |
| April 18, 2023 | 400H | Corning Vs. SV & Seton | 1:05.98 | 3 | 476 |
Cross Country
Event Group
665
Points
15:15.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 15:15.80 | 13 | 665 |
| Oct. 22, 2022 | 5K XC | STAC Championships | 15:55.00 | 3 | 653 |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 16:20.30 | 112 | 587 |
| Nov. 2, 2023 | 5K XC | Section IV Championships | 16:25.00 | 2 | 575 |
| Oct. 23, 2021 | 5K XC | STAC Championships | 16:25.00 | 4 | 575 |
Long-Distance
Event Group
692
Points
15:41.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 15:41.00 | 25 | 692 |
| June 19, 2021 | 5000m | New York State Showcase | 16:24.81 | 1 | 576 |
Jump
Event Group
1
Points
32-8
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 11, 2021 | TJ | Section 5 RWTL #1 | 32-8 | 8 | 1 |
| May 1, 2021 | TJ | Corning Vs. Maine Endwell | 32-8.5 | 5 | 1 |
| May 18, 2021 | TJ | Corning Vs. Horseheads Dual Meet | 33-9 | 2 | 1 |
| May 25, 2021 | TJ | Elmira Vs. Corning | 33-9.25 | 4 | 1 |
| June 1, 2021 | TJ | Corning Vs. Ithaca | 34-0 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava