Performance Dashboard
Athlete analytics & progression tracking
10000m
809
Points
31:47.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 31:47.79 | 37 | 809 |
| May 1, 2010 | Patriot League Championships | 33:13.21 | 9 | 701 |
10000m_cc
674
Points
33:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 33:35.50 | 48 | 674 |
1600m
536
Points
4:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2004 | Hillhouse Invitational | 4:49.69 | 3 | 536 |
2mile
693
Points
9:50.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 9:50.83 | 8 | 693 |
3000m
578
Points
9:33.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 9:33.79 | 13 | 578 |
| Jan. 17, 2004 | Yale Track Classic | 10:12.20 | 123 | 423 |
3200m
735
Points
9:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2006 | CIAC State Open Outdoor Championship | 9:37.77 | 5 | 735 |
| May 6, 2006 | Middletown Invitational | 9:40.96 | 2 | 721 |
| May 31, 2005 | CIAC Class L Championship | 9:45.53 | 6 | 700 |
| May 30, 2006 | CIAC Class L Championship | 9:45.58 | 6 | 700 |
| June 2, 2004 | CIAC Class L Championship | 10:00.63 | 12 | 634 |
| May 7, 2005 | Middletown Invitational | 10:02.46 | 4 | 627 |
| Feb. 9, 2006 | CIAC Class L Championships | 10:05.35 | 6 | 614 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 10:07.47 | 21 | 606 |
| Feb. 4, 2006 | CCC Indoor Championships | 10:14.85 | 5 | 575 |
| June 10, 2006 | New England Championship | 10:15.36 | 25 | 573 |
| Feb. 5, 2005 | CCC Indoor Championships | 10:16.49 | 2 | 569 |
| Feb. 12, 2005 | CIAC Class L Championships | 10:26.77 | 10 | 528 |
| May 1, 2004 | Middletown Invitational | 10:28.35 | 14 | 522 |
5000m
747
Points
15:21.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | New Balance Collegiate Invitational | 15:21.38 | 9 | 747 |
| May 1, 2010 | Patriot League Championships | 15:31.44 | 8 | 718 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 16:36.00 | 2 | 548 |
| Nov. 5, 2005 | CIAC Open Championships | 17:20.00 | 79 | 444 |
| Oct. 30, 2004 | CIAC Class Championships | 17:44.00 | 37 | 393 |
| Oct. 25, 2003 | CIAC Class Championships | 17:47.00 | 38 | 386 |
| Oct. 31, 2003 | CIAC Open Championships | 18:01.00 | 129 | 358 |
| Oct. 26, 2002 | CIAC Class Championships | 19:04.00 | 79 | 243 |
8000m_cc
776
Points
25:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 25:26.00 | 179 | 776 |
| Oct. 17, 2009 | Leopard Invitational | 26:24.80 | 5 | 684 |
| Sept. 28, 2007 | Paul Short Run | 26:46.00 | 481 | 652 |
mile
460
Points
5:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2003 | 33rd Hartford Public High School Invitational | 5:00.47 | 25 | 460 |
Long-Distance
Event Group
809
Points
31:47.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 10000m | Bison Outdoor Classic | 31:47.79 | 37 | 809 |
| Feb. 6, 2010 | 5000m | New Balance Collegiate Invitational | 15:21.38 | 9 | 747 |
| May 1, 2010 | 5000m | Patriot League Championships | 15:31.44 | 8 | 718 |
| May 1, 2010 | 10000m | Patriot League Championships | 33:13.21 | 9 | 701 |
Cross Country
Event Group
776
Points
25:26.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 25:26.00 | 179 | 776 |
| Oct. 17, 2009 | 8000mCC | Leopard Invitational | 26:24.80 | 5 | 684 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 33:35.50 | 48 | 674 |
| Sept. 28, 2007 | 8000mCC | Paul Short Run | 26:46.00 | 481 | 652 |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 16:36.00 | 2 | 548 |
Mile
Event Group
536
Points
4:49.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2004 | 1600m | Hillhouse Invitational | 4:49.69 | 3 | 536 |
| May 10, 2003 | Mile | 33rd Hartford Public High School Invitational | 5:00.47 | 25 | 460 |
Distance
Event Group
735
Points
9:37.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2006 | 3200m | CIAC State Open Outdoor Championship | 9:37.77 | 5 | 735 |
| May 6, 2006 | 3200m | Middletown Invitational | 9:40.96 | 2 | 721 |
| May 31, 2005 | 3200m | CIAC Class L Championship | 9:45.53 | 6 | 700 |
| May 30, 2006 | 3200m | CIAC Class L Championship | 9:45.58 | 6 | 700 |
| May 14, 2005 | 2Mile | 34th Hartford Public High School Invitational | 9:50.83 | 8 | 693 |
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