Performance Dashboard
Athlete analytics & progression tracking
10000m
892
Points
36:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | SEC Outdoor Track & Field Championships | 36:57.00 | 15 | 892 |
1000m
873
Points
2:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | VHSL Group 5A South Regional Indoor T&F Championships | 2:58.78 | 1 | 873 |
| Jan. 7, 2017 | CNU's High School Showcase | 2:59.88 | 2 | 861 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 3:01.65 | 7 | 841 |
| Feb. 14, 2015 | VHSL Group 5A South Regional Indoor T&F Championships | 3:06.74 | 5 | 784 |
| Feb. 15, 2016 | VHSL Group 5A South Regional Indoor T&F Championships | 3:07.29 | 1 | 778 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 3:08.25 | 20 | 768 |
| Jan. 21, 2016 | January 21: Conference 9 Meet #2 | 3:12.10 | 1 | 726 |
| Dec. 14, 2013 | CNU High School Winter Frolic | 3:12.13 | 2 | 726 |
| Jan. 18, 2014 | Fred Hardy Invitational | 3:12.37 | 6 | 724 |
| Dec. 10, 2013 | Conference 1/9 Meet #1 | 3:15.96 | 1 | 686 |
| Jan. 8, 2015 | January 8: Conference 1/9 Meet #1 | 3:16.92 | 2 | 676 |
| Feb. 1, 2014 | Atlantic Coast Invitational | 3:19.28 | 10 | 653 |
1500m
913
Points
4:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | LSU Invitational | 4:39.00 | 4 | 913 |
| March 30, 2018 | Fred Hardy Invitational | 4:43.85 | 8 | 879 |
| April 22, 2023 | LSU Alumni Gold | 4:43.91 | 4 | 879 |
| April 29, 2023 | LSU Invitational | 4:44.37 | 7 | 876 |
| April 24, 2021 | LSU Alumni Gold | 4:45.98 | 9 | 865 |
| April 6, 2018 | Virginia Quad | 4:47.79 | 2 | 852 |
| April 8, 2023 | Lloyd Wills Invitational | 4:58.25 | 5 | 783 |
1600m
907
Points
4:59.12
Personal Record
2mile
865
Points
11:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 11:03.04 | 2 | 865 |
| June 19, 2016 | New Balance Nationals Outdoor | 11:03.32 | 5 | 864 |
| March 13, 2016 | New Balance Nationals Indoor | 11:08.46 | 26 | 850 |
2mile_cc
735
Points
11:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Norfolk Academy XC #1 | 11:52.65 | 2 | 735 |
| Sept. 2, 2016 | Norfolk Academy XC 2mile | 11:56.90 | 2 | 724 |
200m
579
Points
29.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Conference 1/9 #5 @ Norview | 29.42 | 10 | 579 |
| April 6, 2016 | Conference 1/9 #2 @ Norview | 29.66 | 16 | 562 |
| April 13, 2016 | Conference 1/9 #3 @ Kellam | 30.95 | 14 | 474 |
300m
683
Points
45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2017 | Conference 9 Meet #2 | 45.75 | 7 | 683 |
3000m
870
Points
10:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | LSU Twilight | 10:14.46 | 3 | 870 |
| April 1, 2017 | 2017 Colonial Relays | 10:14.89 | 1 | 869 |
| May 1, 2021 | LSU Invitational | 10:18.26 | 3 | 859 |
| Feb. 17, 2023 | LSU Twilight | 10:18.99 | 2 | 857 |
| April 17, 2021 | LSU Boots Garland Invitational | 10:40.29 | 3 | 795 |
3200m
910
Points
10:42.66
Personal Record
400m
787
Points
1:01.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Conference 1/9 #5 @ Norview | 1:01.53 | 1 | 787 |
| April 13, 2016 | Conference 1/9 #3 @ Kellam | 1:02.40 | 2 | 759 |
| April 6, 2016 | Conference 1/9 #2 @ Norview | 1:02.52 | 2 | 755 |
| April 22, 2017 | Lee-Davis Invitational | 1:02.64 | 24 | 751 |
| May 6, 2015 | Conference 9 #9 @ Norview | 1:03.57 | 3 | 722 |
| April 2, 2014 | Beach District Meet - Princess Anne 2 | 1:04.09 | 1 | 706 |
| May 7, 2014 | Beach District Meet - Kellam 5 | 1:04.56 | 3 | 692 |
500m
801
Points
1:20.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2017 | Conference 9 Meet #2 | 1:20.15 | 1 | 801 |
| Feb. 2, 2017 | VHSL Group 5A Conference 9 Indoor T&F Championships | 1:20.77 | 1 | 786 |
| Jan. 21, 2016 | January 21: Conference 9 Meet #2 | 1:21.12 | 2 | 777 |
| Jan. 7, 2016 | January 7: Conference 9 Meet #1 | 1:22.17 | 1 | 752 |
| Jan. 8, 2015 | January 8: Conference 1/9 Meet #1 | 1:24.68 | 3 | 694 |
| Jan. 22, 2015 | January 22: Conference 1/9 Meet #2 | 1:24.97 | 3 | 687 |
5000m
904
Points
17:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 17:22.39 | 5 | 904 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 17:37.00 | 24 | 879 |
5000m_cc
845
Points
17:57.10
Personal Record
6000m_cc
859
Points
21:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Arturo Barrios Cross Country Invitational | 21:55.30 | 68 | 859 |
| Oct. 30, 2020 | ACC XC Championships | 21:58.40 | 79 | 855 |
| Nov. 12, 2021 | NCAA Division I South Central Region Cross Country Championships | 22:04.50 | 44 | 847 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 22:16.30 | 48 | 831 |
| Sept. 27, 2019 | Panorama Farms Invitational | 22:16.30 | 48 | 831 |
| Oct. 29, 2021 | SEC Championships | 22:26.90 | 86 | 818 |
| Oct. 19, 2019 | Pre-National Invitational | 22:36.00 | 214 | 806 |
| Oct. 27, 2017 | ACC Championship | 22:37.90 | 99 | 803 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 22:56.80 | 135 | 780 |
| Oct. 15, 2022 | Arturo Barrios | 23:32.50 | 183 | 735 |
800m
878
Points
2:17.03
Personal Record
mile
938
Points
4:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | LSU Purple Tiger | 4:56.22 | 4 | 938 |
| April 1, 2017 | 2017 Colonial Relays | 4:59.97 | 1 | 914 |
| March 12, 2017 | New Balance Nationals Indoor | 5:04.33 | 16 | 885 |
| Feb. 17, 2023 | LSU Twilight | 5:05.56 | 2 | 877 |
| April 2, 2016 | Colonial Relays | 5:09.38 | 2 | 853 |
| April 29, 2017 | The Penn Relays Carnival | 5:10.35 | 12 | 847 |
| Jan. 9, 2016 | Montgomery Invitational | 5:11.13 | 6 | 842 |
| May 8, 2015 | Southern Track Classic | 5:14.03 | 11 | 824 |
| March 16, 2014 | New Balance Nationals Indoor | 5:19.52 | 15 | 790 |
| April 4, 2015 | Colonial Relays | 5:20.21 | 4 | 786 |
| Jan. 13, 2023 | LSU Purple Tiger | 5:22.46 | 18 | 773 |
| Jan. 16, 2021 | LSU Purple Tiger Invite | 5:26.50 | 2 | 749 |
| April 5, 2014 | Colonial Relays | 5:27.16 | 8 | 745 |
Long-Distance
Event Group
904
Points
17:22.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2017 | 5000m | New Balance Nationals Indoor | 17:22.39 | 5 | 904 |
| May 14, 2022 | 10000m | SEC Outdoor Track & Field Championships | 36:57.00 | 15 | 892 |
| May 14, 2022 | 5000m | SEC Outdoor Track & Field Championships | 17:37.00 | 24 | 879 |
Mid-D
Event Group
878
Points
2:17.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 800m | Southern Track Classic | 2:17.03 | 8 | 878 |
| Feb. 11, 2017 | 1000m | VHSL Group 5A South Regional Indoor T&F Championships | 2:58.78 | 1 | 873 |
| April 30, 2016 | 800m | 4th Annual Charles B. Gordon Invitational | 2:17.44 | 2 | 872 |
| Jan. 7, 2017 | 1000m | CNU's High School Showcase | 2:59.88 | 2 | 861 |
| May 28, 2016 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 2:18.40 | 4 | 857 |
Mile
Event Group
938
Points
4:56.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | Mile | LSU Purple Tiger | 4:56.22 | 4 | 938 |
| April 1, 2017 | Mile | 2017 Colonial Relays | 4:59.97 | 1 | 914 |
| April 30, 2022 | 1500m | LSU Invitational | 4:39.00 | 4 | 913 |
| Feb. 11, 2017 | 1600m | VHSL Group 5A South Regional Indoor T&F Championships | 4:59.12 | 1 | 907 |
| March 12, 2017 | Mile | New Balance Nationals Indoor | 5:04.33 | 16 | 885 |
Distance
Event Group
910
Points
10:42.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3200m | Dogwood Track Classic | 10:42.66 | 4 | 910 |
| March 24, 2017 | 3200m | adidas Raleigh Relays | 10:52.07 | 7 | 884 |
| Feb. 25, 2017 | 3200m | VHSL Group 6A State Indoor T&F Championships | 10:53.79 | 1 | 879 |
| Feb. 25, 2017 | 3200m | VHSL Group 5A State Indoor T&F Championships | 10:53.79 | 1 | 879 |
| Feb. 18, 2022 | 3000m | LSU Twilight | 10:14.46 | 3 | 870 |
Cross Country
Event Group
859
Points
21:55.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 6000mCC | Arturo Barrios Cross Country Invitational | 21:55.30 | 68 | 859 |
| Oct. 30, 2020 | 6000mCC | ACC XC Championships | 21:58.40 | 79 | 855 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 22:04.50 | 44 | 847 |
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 17:57.10 | 13 | 845 |
| Sept. 27, 2019 | 6000mCC | Virginia-Panorama Farms Cross Country Invitational | 22:16.30 | 48 | 831 |
Short Sprints
Event Group
579
Points
29.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 200m | Conference 1/9 #5 @ Norview | 29.42 | 10 | 579 |
| April 6, 2016 | 200m | Conference 1/9 #2 @ Norview | 29.66 | 16 | 562 |
| April 13, 2016 | 200m | Conference 1/9 #3 @ Kellam | 30.95 | 14 | 474 |
Long Sprints
Event Group
801
Points
1:20.15
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2017 | 500m | Conference 9 Meet #2 | 1:20.15 | 1 | 801 |
| May 4, 2016 | 400m | Conference 1/9 #5 @ Norview | 1:01.53 | 1 | 787 |
| Feb. 2, 2017 | 500m | VHSL Group 5A Conference 9 Indoor T&F Championships | 1:20.77 | 1 | 786 |
| Jan. 21, 2016 | 500m | January 21: Conference 9 Meet #2 | 1:21.12 | 2 | 777 |
| April 13, 2016 | 400m | Conference 1/9 #3 @ Kellam | 1:02.40 | 2 | 759 |
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