Performance Dashboard
Athlete analytics & progression tracking
1000m
773
Points
3:07.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | JDL High School Mini-Meets | 3:07.74 | 1 | 773 |
| Dec. 14, 2012 | Watauga Invitational #1 | 3:13.59 | 1 | 711 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 3:13.66 | 11 | 710 |
| Jan. 26, 2013 | JDL FastTrack Invitational | 3:19.26 | 7 | 653 |
1500m
761
Points
5:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2015 | HPU Vertklasse Meeting | 5:01.67 | 15 | 761 |
1600m
776
Points
5:19.98
Personal Record
200m
515
Points
30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2013 | South Caldwell Home Meet | 30.34 | 4 | 515 |
300m
602
Points
47.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2013 | Watauga Invitational #2 | 47.66 | 5 | 602 |
3000m_cc
545
Points
12:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2011 | Pioneer Clash of the Classes | 12:16.60 | 2 | 545 |
| Aug. 18, 2012 | Pioneer Clash of the Classes | 12:29.55 | 3 | 515 |
3200m
602
Points
12:43.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 12:43.32 | 5 | 602 |
| March 27, 2013 | Alexander Central Home Meet | 12:48.40 | 1 | 590 |
| April 9, 2011 | Taco Bell Classic | 13:01.08 | 37 | 562 |
400m
671
Points
1:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2013 | Alexander Central Home Meet | 1:05.24 | 2 | 671 |
| March 6, 2013 | South Caldwell Home Meet | 1:06.14 | 2 | 644 |
| April 6, 2011 | Watauga Home Meet | 1:09.14 | 3 | 559 |
500m
656
Points
1:26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2013 | Watauga Invitational #2 | 1:26.34 | 4 | 656 |
5000m_cc
822
Points
18:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | adidas Cross Country Challenge | 18:11.20 | 18 | 822 |
| Sept. 28, 2013 | Panorama Farm Invitational | 18:40.60 | 65 | 775 |
| Nov. 3, 2012 | NCHSAA State Championships | 18:56.72 | 27 | 750 |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 18:59.00 | 12 | 746 |
| Nov. 24, 2012 | Foot Locker South Regional | 19:04.00 | 4 | 738 |
| Aug. 29, 2014 | Covered Bridge Open | 19:34.93 | 16 | 691 |
| Nov. 28, 2009 | Foot Locker South Regional | 20:04.00 | 37 | 649 |
| Oct. 31, 2009 | NCHSAA 4A West Regional | 20:06.00 | 27 | 646 |
| Sept. 6, 2011 | Caldwell County Invitational | 20:28.09 | 8 | 614 |
| Oct. 21, 2009 | Northwest 3A/4A Conference | 20:29.57 | 7 | 612 |
| Oct. 3, 2009 | Wendy's Invitational | 20:32.00 | 87 | 609 |
| Sept. 26, 2009 | High Country Classic | 20:38.00 | 3 | 600 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:45.73 | 72 | 590 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 20:45.80 | 72 | 590 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 20:59.45 | 41 | 571 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 21:00.40 | 77 | 570 |
| Oct. 17, 2012 | Northwestern 3A/4A Conference Championship | 21:03.00 | 7 | 566 |
| Sept. 24, 2011 | High Country CC Classic | 21:09.60 | 6 | 557 |
| Aug. 29, 2009 | WNC Cross Country Carnival | 21:14.20 | 26 | 551 |
| Oct. 10, 2009 | Piedmont/Weddington Invite | 21:28.00 | 25 | 533 |
| Oct. 1, 2011 | Wendys Invitational | 21:48.00 | 146 | 507 |
| Sept. 12, 2012 | Watauga Home Meet | 21:51.00 | 5 | 503 |
| Sept. 8, 2009 | Calwell County Invitational | 21:59.91 | 18 | 492 |
| Oct. 19, 2011 | Northwestern 3A/4A Conference Championships | 22:04.21 | 15 | 486 |
| Oct. 12, 2011 | United Way Invitational | 22:10.00 | 59 | 479 |
| Sept. 29, 2012 | High Country CC Classic sponsored by Mast General Store | 22:16.00 | 21 | 472 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 22:42.53 | 74 | 439 |
| Oct. 6, 2012 | Wendy's Invitational | 25:42.00 | 195 | 252 |
5000m
793
Points
18:29.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 18:29.61 | 20 | 793 |
| April 11, 2015 | Duke Invitational | 19:08.88 | 8 | 731 |
6000m_cc
856
Points
21:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:57.00 | 218 | 856 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:58.10 | 41 | 855 |
| Oct. 30, 2015 | ACC Championship | 22:21.30 | 83 | 825 |
| Sept. 19, 2014 | Virginia Tech Alumni Invite | 22:29.60 | 24 | 814 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:36.00 | 76 | 806 |
| Nov. 1, 2013 | ACC Championship | 22:51.30 | 103 | 786 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 23:35.50 | 144 | 732 |
800m
786
Points
2:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2012 | Watauga Home Meet | 2:23.08 | 2 | 786 |
| April 25, 2013 | Northwestern 3A/4A Conference Championship | 2:24.66 | 1 | 763 |
| April 21, 2012 | Blue Ridge Classic | 2:25.17 | 4 | 756 |
| May 4, 2013 | High Country T&F Classic | 2:25.69 | 1 | 749 |
| Feb. 15, 2014 | UCS Invitational | 2:27.04 | 33 | 729 |
| May 2, 2012 | Northwestern 3A/4A Conference Meet | 2:27.40 | 2 | 724 |
| April 23, 2011 | High Country Classic | 2:29.31 | 6 | 697 |
| March 31, 2012 | Johnson City Invitational | 2:31.13 | 4 | 672 |
| March 2, 2012 | Friday Night Lights | 2:31.28 | 5 | 670 |
| May 5, 2010 | Northwestern 3A/4A Conference Meet | 2:31.46 | 3 | 668 |
| March 23, 2013 | Mighty Viking Invitational | 2:31.73 | 2 | 664 |
| April 19, 2011 | Northwestern 3A/4A Conference Championship | 2:32.34 | 3 | 656 |
| March 13, 2013 | Alexander Central Home Meet | 2:34.00 | 1 | 634 |
| March 27, 2010 | Mighty Viking Invitational | 2:34.35 | 5 | 629 |
| May 11, 2013 | NCHSAA 4A West Regional | 2:34.79 | 14 | 624 |
| May 15, 2010 | NCHSAA 4A West Regional | 2:35.18 | 17 | 619 |
| March 23, 2011 | St. Stephens Home Meet | 2:37.10 | 2 | 594 |
| April 10, 2010 | Father Kelly Classic | 2:37.34 | 8 | 591 |
| March 16, 2011 | Hibriten Home Meet #1 | 2:39.60 | 1 | 562 |
| April 17, 2010 | ASU High School Invitational | 2:41.04 | 7 | 544 |
| March 17, 2010 | Fred T. Foard Meet #1 | 3:02.90 | 9 | 310 |
| March 10, 2010 | South Caldwell #1 | 3:46.70 | 17 | 37 |
mile
832
Points
5:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Dennis Craddock Invitational | 5:12.73 | 9 | 832 |
| June 1, 2013 | NCRunners Elite Tune-Up | 5:16.27 | 7 | 810 |
| Jan. 24, 2014 | Dick Taylor Invitational | 5:16.41 | 7 | 809 |
| Jan. 17, 2014 | Gene Anderson Invitational | 5:17.97 | 7 | 800 |
| Feb. 15, 2014 | UCS Invitational | 5:19.72 | 39 | 789 |
| April 20, 2013 | Tri-Cities Track Classic | 5:24.88 | 8 | 758 |
| Jan. 15, 2016 | Dick Taylor Carolina Cup | 5:25.69 | 8 | 753 |
| March 21, 2015 | Dennis Craddock Carolina Relays | 5:27.57 | 5 | 742 |
Mid-D
Event Group
786
Points
2:23.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2012 | 800m | Watauga Home Meet | 2:23.08 | 2 | 786 |
| Jan. 12, 2013 | 1000m | JDL High School Mini-Meets | 3:07.74 | 1 | 773 |
| April 25, 2013 | 800m | Northwestern 3A/4A Conference Championship | 2:24.66 | 1 | 763 |
| April 21, 2012 | 800m | Blue Ridge Classic | 2:25.17 | 4 | 756 |
| May 4, 2013 | 800m | High Country T&F Classic | 2:25.69 | 1 | 749 |
Mile
Event Group
832
Points
5:12.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Mile | Dennis Craddock Invitational | 5:12.73 | 9 | 832 |
| June 1, 2013 | Mile | NCRunners Elite Tune-Up | 5:16.27 | 7 | 810 |
| Jan. 24, 2014 | Mile | Dick Taylor Invitational | 5:16.41 | 7 | 809 |
| Jan. 17, 2014 | Mile | Gene Anderson Invitational | 5:17.97 | 7 | 800 |
| Feb. 15, 2014 | Mile | UCS Invitational | 5:19.72 | 39 | 789 |
Short Sprints
Event Group
515
Points
30.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2013 | 200m | South Caldwell Home Meet | 30.34 | 4 | 515 |
Long Sprints
Event Group
671
Points
1:05.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2013 | 400m | Alexander Central Home Meet | 1:05.24 | 2 | 671 |
| Jan. 15, 2013 | 500m | Watauga Invitational #2 | 1:26.34 | 4 | 656 |
| March 6, 2013 | 400m | South Caldwell Home Meet | 1:06.14 | 2 | 644 |
| Jan. 15, 2013 | 300m | Watauga Invitational #2 | 47.66 | 5 | 602 |
| April 6, 2011 | 400m | Watauga Home Meet | 1:09.14 | 3 | 559 |
Cross Country
Event Group
856
Points
21:57.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:57.00 | 218 | 856 |
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 21:58.10 | 41 | 855 |
| Oct. 30, 2015 | 6000mCC | ACC Championship | 22:21.30 | 83 | 825 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 18:11.20 | 18 | 822 |
| Sept. 19, 2014 | 6000mCC | Virginia Tech Alumni Invite | 22:29.60 | 24 | 814 |
Distance
Event Group
602
Points
12:43.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | 3200m | 2nd Annual Marvin Ridge Invitational | 12:43.32 | 5 | 602 |
| March 27, 2013 | 3200m | Alexander Central Home Meet | 12:48.40 | 1 | 590 |
| April 9, 2011 | 3200m | Taco Bell Classic | 13:01.08 | 37 | 562 |
Long-Distance
Event Group
793
Points
18:29.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 5000m | adidas Raleigh Relays | 18:29.61 | 20 | 793 |
| April 11, 2015 | 5000m | Duke Invitational | 19:08.88 | 8 | 731 |
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