Performance Dashboard
Athlete analytics & progression tracking
1500m
798
Points
4:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2015 | Fred Hardy Invitational | 4:04.92 | 22 | 798 |
| April 11, 2015 | Hampton Relays | 4:07.84 | 2 | 765 |
1600m
696
Points
4:32.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2013 | FHSAA 2A Region 1 | 4:32.51 | 5 | 696 |
| April 11, 2013 | FHSAA 2A District 3 | 4:33.76 | 3 | 684 |
| April 3, 2013 | Gateway Conference Championship | 4:34.71 | 4 | 675 |
| March 15, 2014 | Bob Hayes Invitational | 4:38.94 | 1 | 634 |
| March 16, 2013 | Bob Hayes Invitational | 4:39.82 | 5 | 626 |
| April 5, 2014 | Chandra Cheeseborough Invitational | 4:45.39 | 1 | 574 |
| March 17, 2012 | Bob Hayes Invitational | 4:46.96 | 12 | 560 |
| April 7, 2012 | Chandra Cheeseborough Invitational | 4:51.00 | 5 | 525 |
| March 28, 2012 | Gateway Conference Championship | 4:52.00 | 10 | 516 |
| April 6, 2013 | Chandra Cheeseborough Invitational | 4:52.16 | 1 | 515 |
| April 12, 2012 | FHSAA 2A District 3 | 4:52.21 | 7 | 514 |
| April 14, 2011 | FHSAA 2A District 4 | 4:57.23 | 8 | 472 |
| March 19, 2011 | Bob Hayes Invitational | 5:00.10 | 15 | 449 |
| March 24, 2011 | Gateway Conference Championship | 5:02.14 | 11 | 433 |
| April 2, 2011 | Cheesborough Invitational | 5:05.55 | 4 | 407 |
| May 5, 2010 | Northern Division Middle School Championships | 5:22.79 | 1 | 286 |
3200m
659
Points
9:54.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2014 | Wolfpack Classic | 9:54.77 | 1 | 659 |
5000m
734
Points
15:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | CNU Holiday Open | 15:25.90 | 6 | 734 |
| Jan. 17, 2015 | Terrapin Invitational | 15:56.03 | 5 | 651 |
| Jan. 31, 2015 | Captain's Invitational/Combined Events | 16:09.94 | 1 | 614 |
| Feb. 16, 2015 | CIAA Indoor Championship | 16:24.84 | 4 | 576 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | FHSAA 2A District 3 | 16:41.00 | 1 | 535 |
| Nov. 9, 2013 | FHSAA Cross Country State Finals | 16:53.10 | 34 | 506 |
| Oct. 16, 2013 | Gateway Conference XC Championship | 17:01.00 | 7 | 488 |
| Nov. 2, 2013 | FHSAA 2A Region 1 | 17:16.61 | 8 | 452 |
| Nov. 10, 2012 | FHSAA 2A Region 1 | 17:18.24 | 14 | 448 |
| Nov. 17, 2012 | FHSAA Cross Country State Finals | 17:34.65 | 77 | 413 |
| Oct. 31, 2012 | FHSAA 2A District 3 | 17:42.00 | 10 | 397 |
| Oct. 17, 2012 | Gateway Conference Championship | 18:07.00 | 19 | 346 |
800m
858
Points
1:56.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | FHSAA Outdoor State Finals, Friday | 1:56.18 | 3 | 858 |
| March 7, 2014 | Bolles Bulldog Classic | 1:56.53 | 2 | 849 |
| April 9, 2014 | FHSAA 2A District 3 | 1:56.73 | 1 | 843 |
| Feb. 16, 2015 | CIAA Indoor Championship | 1:56.97 | 3 | 837 |
| April 17, 2014 | FHSAA 2A Region 1 | 1:57.15 | 1 | 833 |
| Feb. 28, 2015 | FAMU Rattler Relays | 1:58.03 | 1 | 810 |
| April 4, 2015 | Colonial Relays | 1:58.15 | 11 | 807 |
| Dec. 6, 2014 | CNU Holiday Open | 1:59.59 | 4 | 771 |
| April 18, 2013 | FHSAA 2A Region 1 | 2:00.01 | 5 | 761 |
| Feb. 16, 2015 | CIAA Indoor Championship | 2:00.68 | 5 | 744 |
| April 11, 2013 | FHSAA 2A District 3 | 2:01.93 | 2 | 714 |
| April 19, 2012 | FHSAA 2A Region 1 | 2:02.06 | 8 | 711 |
| April 3, 2013 | Gateway Conference Championship | 2:03.38 | 3 | 680 |
| April 12, 2012 | FHSAA 2A District 3 | 2:03.57 | 4 | 676 |
| March 2, 2013 | UNF Spring Break Open | 2:06.67 | 11 | 606 |
| March 16, 2013 | Bob Hayes Invitational | 2:06.70 | 20 | 605 |
| April 6, 2013 | Chandra Cheeseborough Invitational | 2:07.88 | 1 | 580 |
| April 5, 2014 | Chandra Cheeseborough Invitational | 2:09.35 | 1 | 549 |
| May 5, 2010 | Northern Division Middle School Championships | 2:26.73 | 2 | 246 |
| March 20, 2010 | Bob Hayes Invitational | 2:28.54 | 7 | 222 |
8000m_cc
700
Points
26:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | CIAA Cross Country Championships | 26:14.20 | 3 | 700 |
| Oct. 10, 2014 | Virginia Union Panther Classic | 27:01.00 | 1 | 630 |
| Sept. 26, 2014 | Virginia State Trojan Invitational | 27:38.00 | 1 | 577 |
| Sept. 5, 2014 | Virginia State Fall Opener | 28:22.00 | 3 | 518 |
mile
713
Points
4:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2015 | CIAA Indoor Championship | 4:32.46 | 4 | 713 |
| Nov. 22, 2014 | JDL November All-Comers Meet | 4:34.03 | 3 | 697 |
Mile
Event Group
798
Points
4:04.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2015 | 1500m | Fred Hardy Invitational | 4:04.92 | 22 | 798 |
| April 11, 2015 | 1500m | Hampton Relays | 4:07.84 | 2 | 765 |
| Feb. 16, 2015 | Mile | CIAA Indoor Championship | 4:32.46 | 4 | 713 |
| Nov. 22, 2014 | Mile | JDL November All-Comers Meet | 4:34.03 | 3 | 697 |
| April 18, 2013 | 1600m | FHSAA 2A Region 1 | 4:32.51 | 5 | 696 |
Distance
Event Group
659
Points
9:54.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2014 | 3200m | Wolfpack Classic | 9:54.77 | 1 | 659 |
Long-Distance
Event Group
734
Points
15:25.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2014 | 5000m | CNU Holiday Open | 15:25.90 | 6 | 734 |
| Jan. 17, 2015 | 5000m | Terrapin Invitational | 15:56.03 | 5 | 651 |
| Jan. 31, 2015 | 5000m | Captain's Invitational/Combined Events | 16:09.94 | 1 | 614 |
| Feb. 16, 2015 | 5000m | CIAA Indoor Championship | 16:24.84 | 4 | 576 |
Cross Country
Event Group
700
Points
26:14.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 8000mCC | CIAA Cross Country Championships | 26:14.20 | 3 | 700 |
| Oct. 10, 2014 | 8000mCC | Virginia Union Panther Classic | 27:01.00 | 1 | 630 |
| Sept. 26, 2014 | 8000mCC | Virginia State Trojan Invitational | 27:38.00 | 1 | 577 |
| Oct. 24, 2013 | 5K XC | FHSAA 2A District 3 | 16:41.00 | 1 | 535 |
| Sept. 5, 2014 | 8000mCC | Virginia State Fall Opener | 28:22.00 | 3 | 518 |
Mid-D
Event Group
858
Points
1:56.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 800m | FHSAA Outdoor State Finals, Friday | 1:56.18 | 3 | 858 |
| March 7, 2014 | 800m | Bolles Bulldog Classic | 1:56.53 | 2 | 849 |
| April 9, 2014 | 800m | FHSAA 2A District 3 | 1:56.73 | 1 | 843 |
| Feb. 16, 2015 | 800m | CIAA Indoor Championship | 1:56.97 | 3 | 837 |
| April 17, 2014 | 800m | FHSAA 2A Region 1 | 1:57.15 | 1 | 833 |
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