Performance Dashboard
Athlete analytics & progression tracking
1500m
899
Points
3:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | St. Francis Fighting Chance Invite | 3:56.28 | 3 | 899 |
| April 23, 2025 | Gary Wilson Invitational | 3:58.88 | 20 | 868 |
| March 29, 2025 | Billiken Invite | 4:02.48 | 10 | 826 |
1600m
834
Points
4:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | MHSAA LP Division 1 Finals | 4:19.27 | 11 | 834 |
| May 20, 2022 | MHSAA LP Region 03-1 @ Portage Central | 4:26.29 | 2 | 760 |
| May 2, 2022 | Grand Haven at Caledonia | 4:27.51 | 3 | 747 |
| May 28, 2022 | 2022 MITCA D1 Team State | 4:30.02 | 6 | 721 |
| May 7, 2022 | Red Hawk Invitational | 4:31.01 | 1 | 711 |
| May 4, 2022 | Caledonia at Rockford | 4:31.15 | 1 | 710 |
| April 13, 2022 | Hudsonville at Caledonia | 4:32.89 | 1 | 693 |
| May 8, 2021 | Red Hawk Team Invitational | 4:33.21 | 2 | 689 |
| Jan. 22, 2022 | MITS - Aquinas #2 | 4:34.64 | 3 | 675 |
| April 25, 2022 | Caledonia @ West Ottawa | 4:35.63 | 1 | 666 |
| April 27, 2022 | East Kentwood at Caledonia | 4:36.97 | 2 | 653 |
| Dec. 18, 2021 | MITS - GVSU #2 | 4:38.57 | 10 | 637 |
| April 20, 2022 | Jenison at Caledonia | 4:39.04 | 1 | 633 |
| May 3, 2021 | Ok RED: Caledonia at East Kentwood | 4:42.39 | 3 | 602 |
| April 22, 2021 | Grandville at Caledonia | 4:43.13 | 4 | 595 |
| April 24, 2021 | Kathy Talus Memorial Invite | 4:43.80 | 7 | 589 |
| May 26, 2021 | Michiana Timign Metro Health Scholarship Invite | 4:45.57 | 19 | 573 |
| April 28, 2021 | West Ottawa at Caledonia | 4:45.81 | 4 | 570 |
| May 21, 2021 | MHSAA LP Region 03-1 @ Portage Central | 4:48.17 | 16 | 549 |
| May 5, 2021 | Caledonia at Grand Haven | 4:51.66 | 5 | 519 |
| May 10, 2019 | OK Red Conference Championships | 4:52.57 | 16 | 511 |
| April 19, 2021 | Caledonia at Hudsonville | 4:54.71 | 1 | 493 |
| May 4, 2019 | Red Hawk Team Invitational | 4:54.89 | 13 | 492 |
| April 26, 2021 | Caledonia at Jenison HS | 4:55.70 | 3 | 485 |
| May 1, 2019 | Grand Haven Triangular | 4:56.39 | 8 | 479 |
| April 22, 2019 | Caledonia at Hudsonville | 5:02.88 | 11 | 427 |
| April 24, 2019 | Grandville at Caledonia | 5:04.09 | 7 | 418 |
| April 17, 2019 | Rockford @ Caledonia | 5:06.48 | 11 | 400 |
3200m
690
Points
9:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Caledonia at Rockford | 9:47.90 | 1 | 690 |
| April 25, 2022 | Caledonia @ West Ottawa | 9:52.83 | 1 | 668 |
| May 28, 2022 | 2022 MITCA D1 Team State | 9:55.48 | 5 | 656 |
| May 2, 2022 | Grand Haven at Caledonia | 9:56.11 | 2 | 654 |
| April 13, 2022 | Hudsonville at Caledonia | 10:01.59 | 2 | 630 |
| April 27, 2022 | East Kentwood at Caledonia | 10:09.35 | 1 | 598 |
| May 20, 2022 | MHSAA LP Region 03-1 @ Portage Central | 10:17.07 | 16 | 566 |
| April 20, 2022 | Jenison at Caledonia | 10:17.34 | 2 | 565 |
| April 26, 2021 | Caledonia at Jenison HS | 10:23.66 | 5 | 540 |
| April 28, 2021 | West Ottawa at Caledonia | 10:24.54 | 2 | 537 |
| April 22, 2021 | Grandville at Caledonia | 10:24.86 | 5 | 536 |
| May 23, 2019 | Metro Health Sports Med Scholarship Invite | 10:25.06 | 10 | 535 |
| May 26, 2021 | Michiana Timign Metro Health Scholarship Invite | 10:32.97 | 18 | 504 |
| May 10, 2019 | OK Red Conference Championships | 10:39.11 | 17 | 481 |
| May 1, 2019 | Grand Haven Triangular | 10:40.62 | 7 | 476 |
| May 5, 2021 | Caledonia at Grand Haven | 10:41.03 | 4 | 474 |
| May 4, 2019 | Red Hawk Team Invitational | 10:45.02 | 8 | 460 |
| April 17, 2019 | Rockford @ Caledonia | 10:54.36 | 7 | 427 |
| April 24, 2019 | Grandville at Caledonia | 10:58.27 | 8 | 413 |
| April 22, 2019 | Caledonia at Hudsonville | 11:11.46 | 6 | 369 |
| April 10, 2019 | OK Red: EK vs. Caledonia | 11:26.58 | 8 | 322 |
5000m
870
Points
14:40.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | UW-Platteville Invitational | 14:40.28 | 58 | 870 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 15:03.89 | 66 | 798 |
| March 8, 2025 | Ripon NCAA Final Qualifier | 15:08.64 | 8 | 784 |
| May 2, 2025 | GLIAC Championship | 15:15.33 | 12 | 765 |
| April 8, 2023 | Golden Grizzly T&F Invite | 15:16.48 | 22 | 761 |
| March 28, 2024 | St. Norbert Twilight | 15:19.59 | 5 | 752 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 15:30.35 | 20 | 722 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 15:52.50 | 17 | 660 |
5000m_cc
613
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2021 | OK Red Jamboree #1 | 16:10.40 | 6 | 613 |
| Oct. 21, 2021 | OK Red Conference Meet | 16:12.50 | 7 | 607 |
| Oct. 29, 2021 | MHSAA LP Region 03-1 @ Portage Central | 16:20.30 | 5 | 587 |
| Oct. 2, 2021 | Otsego Bulldog Invitational | 16:22.70 | 6 | 581 |
| Sept. 13, 2021 | Thornapple Kellogg - Coach B Invitational | 16:35.91 | 2 | 548 |
| Oct. 31, 2020 | MHSAA LP Region 03-1 @ Portage Central | 16:37.07 | 22 | 545 |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:37.78 | 96 | 543 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 16:39.10 | 36 | 540 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 16:44.40 | 59 | 527 |
| Oct. 17, 2020 | OK Red Championship | 16:46.37 | 21 | 522 |
| Oct. 5, 2021 | OK Red Jamboree #2 at West Ottawa | 16:48.10 | 8 | 518 |
| Sept. 19, 2020 | Caledonia @ Grand Haven | 16:51.65 | 10 | 510 |
| Sept. 3, 2021 | TK-Caledonia Dual Meet Cross Country | 16:57.50 | 6 | 496 |
| Oct. 6, 2020 | OK Red Dual: Grandville vs. Caledonia | 16:57.78 | 4 | 495 |
| Sept. 26, 2020 | Cougar Falcon Invitational | 17:00.10 | 17 | 490 |
| Nov. 6, 2021 | MHSAA State Championships LP | 17:02.02 | 157 | 485 |
| Oct. 2, 2020 | West Ottawa at Caledonia | 17:02.92 | 7 | 483 |
| Oct. 13, 2020 | East Kentwood at Caledonia | 17:07.50 | 7 | 473 |
| Sept. 15, 2020 | Rockford at Caledonia | 17:19.37 | 9 | 446 |
| Oct. 24, 2020 | MHSAA Pre-Regional 05-1 @ Holland W Ottawa | 17:23.04 | 21 | 438 |
| Oct. 26, 2019 | Portage Central JV-Open Race | 17:29.00 | 2 | 425 |
| Oct. 5, 2019 | Portage Invitational | 17:29.30 | 22 | 424 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 17:33.60 | 88 | 415 |
| Sept. 29, 2020 | Hudsonville at Caledonia | 17:38.46 | 1 | 404 |
| Oct. 27, 2018 | MHSAA LP Region 32-4 at Portage Central | 17:55.40 | 3 | 369 |
| Oct. 17, 2019 | OK Red Conference Meet | 17:57.80 | 4 | 364 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 17:58.10 | 11 | 364 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 17:58.10 | 11 | 364 |
| Oct. 18, 2018 | OK Red Championship | 18:04.90 | 22 | 350 |
| Sept. 21, 2019 | Cougar Falcon Invitational | 18:06.80 | 46 | 347 |
| Sept. 22, 2020 | Jenison vs. Caledonia (run at Unity Chr.) | 18:12.56 | 7 | 335 |
| Oct. 9, 2019 | OK Red Jamboree #2 | 18:16.70 | 39 | 327 |
| Sept. 17, 2019 | OK Red Jamboree #1 | 18:24.70 | 47 | 312 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 18:39.70 | 5 | 285 |
| Sept. 10, 2018 | Coach B Invitational | 19:19.84 | 26 | 218 |
| Oct. 3, 2018 | OK Red Jamboree #2 | 19:29.80 | 12 | 203 |
| Aug. 24, 2018 | Hudsonville Preview | 19:31.78 | 60 | 200 |
| Sept. 18, 2018 | OK Red Conference Jamboree #1 | 19:31.80 | 24 | 200 |
| Sept. 14, 2018 | MSU Spartan Invitational | 19:33.10 | 47 | 198 |
| Sept. 9, 2019 | Thornapple Kellogg Coach B Invitational | 19:37.40 | 40 | 192 |
800m
550
Points
2:09.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Red Hawk Team Invitational | 2:09.29 | 6 | 550 |
| May 3, 2021 | Ok RED: Caledonia at East Kentwood | 2:10.39 | 4 | 527 |
| Jan. 22, 2022 | MITS - Aquinas #2 | 2:10.66 | 10 | 522 |
| April 19, 2021 | Caledonia at Hudsonville | 2:15.34 | 5 | 431 |
| May 21, 2021 | MHSAA LP Region 03-1 @ Portage Central | 2:20.57 | 27 | 340 |
8000m_cc
682
Points
26:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Lewis Crossover | 26:26.10 | 208 | 682 |
| Oct. 12, 2024 | Lewis Crossover | 26:41.93 | 274 | 658 |
| Oct. 18, 2024 | Bay College Invitational | 27:16.00 | 4 | 608 |
| Sept. 22, 2023 | Roy Griak Invitational | 29:00.00 | 233 | 469 |
mile
778
Points
4:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Ice Melter Open | 4:26.11 | 2 | 778 |
Mile
Event Group
899
Points
3:56.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | St. Francis Fighting Chance Invite | 3:56.28 | 3 | 899 |
| April 23, 2025 | 1500m | Gary Wilson Invitational | 3:58.88 | 20 | 868 |
| June 4, 2022 | 1600m | MHSAA LP Division 1 Finals | 4:19.27 | 11 | 834 |
| March 29, 2025 | 1500m | Billiken Invite | 4:02.48 | 10 | 826 |
| March 16, 2024 | Mile | Ice Melter Open | 4:26.11 | 2 | 778 |
Distance
Event Group
690
Points
9:47.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 3200m | Caledonia at Rockford | 9:47.90 | 1 | 690 |
| April 25, 2022 | 3200m | Caledonia @ West Ottawa | 9:52.83 | 1 | 668 |
| May 28, 2022 | 3200m | 2022 MITCA D1 Team State | 9:55.48 | 5 | 656 |
| May 2, 2022 | 3200m | Grand Haven at Caledonia | 9:56.11 | 2 | 654 |
| April 13, 2022 | 3200m | Hudsonville at Caledonia | 10:01.59 | 2 | 630 |
Long-Distance
Event Group
870
Points
14:40.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | UW-Platteville Invitational | 14:40.28 | 58 | 870 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 15:03.89 | 66 | 798 |
| March 8, 2025 | 5000m | Ripon NCAA Final Qualifier | 15:08.64 | 8 | 784 |
| May 2, 2025 | 5000m | GLIAC Championship | 15:15.33 | 12 | 765 |
| April 8, 2023 | 5000m | Golden Grizzly T&F Invite | 15:16.48 | 22 | 761 |
Cross Country
Event Group
682
Points
26:26.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 8000mCC | Lewis Crossover | 26:26.10 | 208 | 682 |
| Oct. 12, 2024 | 8000mCC | Lewis Crossover | 26:41.93 | 274 | 658 |
| Sept. 21, 2021 | 5K XC | OK Red Jamboree #1 | 16:10.40 | 6 | 613 |
| Oct. 18, 2024 | 8000mCC | Bay College Invitational | 27:16.00 | 4 | 608 |
| Oct. 21, 2021 | 5K XC | OK Red Conference Meet | 16:12.50 | 7 | 607 |
Mid-D
Event Group
550
Points
2:09.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 800m | Red Hawk Team Invitational | 2:09.29 | 6 | 550 |
| May 3, 2021 | 800m | Ok RED: Caledonia at East Kentwood | 2:10.39 | 4 | 527 |
| Jan. 22, 2022 | 800m | MITS - Aquinas #2 | 2:10.66 | 10 | 522 |
| April 19, 2021 | 800m | Caledonia at Hudsonville | 2:15.34 | 5 | 431 |
| May 21, 2021 | 800m | MHSAA LP Region 03-1 @ Portage Central | 2:20.57 | 27 | 340 |
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