Performance Dashboard
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10000m_cc
1007
Points
29:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 29:24.00 | 7 | 1007 |
| Nov. 15, 2003 | NCAA West Region | 29:42.00 | 4 | 981 |
| Nov. 25, 2002 | NCAA DI Cross Country Championships | 29:44.40 | 6 | 977 |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 29:45.80 | 13 | 975 |
| Nov. 16, 2002 | NCAA West Region | 30:13.00 | 1 | 937 |
| Nov. 10, 2001 | NCAA West Region | 30:43.40 | 1 | 895 |
1200m
1041
Points
2:57.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Oregon/UCLA Dual | 2:57.61 | 2 | 1041 |
1500m
1117
Points
3:39.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2001 | NCAA Division I Outdoor Championships | 3:39.27 | 5 | 1117 |
| May 4, 2001 | Cardinal Invitational | 3:39.99 | 2 | 1107 |
| April 30, 2004 | Payton Jordan Cardinal Invitational | 3:40.31 | 4 | 1103 |
| May 4, 2002 | Cardinal Invitational | 3:41.61 | 4 | 1085 |
| May 1, 2005 | Payton Jordan Cardinal Invitational | 3:41.62 | 1 | 1085 |
| June 1, 2002 | NCAA Division I Outdoor Championships | 3:41.66 | 5 | 1085 |
| June 1, 2002 | NCAA Division I Outdoor Championships | 3:42.65 | 1 | 1072 |
| June 2, 2001 | NCAA Division I Outdoor Championships | 3:42.90 | 2 | 1068 |
| May 19, 2002 | Pac-10 Championships | 3:43.52 | 3 | 1060 |
| May 15, 2004 | Pac-10 Championships | 3:44.03 | 2 | 1053 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 3:44.16 | 12 | 1052 |
| May 28, 2005 | NCAA West Regional | 3:44.35 | 4 | 1049 |
| May 28, 2005 | NCAA West Regional | 3:44.69 | 2 | 1045 |
| June 12, 2004 | NCAA Division I Outdoor Championships | 3:45.03 | 3 | 1040 |
| May 29, 2004 | NCAA West Regional | 3:45.15 | 3 | 1039 |
| May 29, 2004 | NCAA West Regional | 3:45.21 | 3 | 1038 |
| May 15, 2005 | Pac-10 Championships | 3:46.79 | 4 | 1018 |
| June 12, 2004 | NCAA Division I Outdoor Championships | 3:46.84 | 6 | 1017 |
| April 23, 2005 | Stanford Big Meet | 3:47.65 | 1 | 1007 |
| May 15, 2004 | Pac-10 Championships | 3:48.09 | 3 | 1001 |
| June 8, 2008 | Prefontaine Classic | 3:49.65 | 10 | 981 |
| June 11, 2005 | NCAA Division I Outdoor Championships | 3:49.84 | 19 | 979 |
| June 22, 2003 | USATF Outdoor Track & Field Championships | 3:51.33 | 11 | 960 |
| April 17, 2005 | Mt. Sac Relays | 3:57.07 | 48 | 890 |
3000m
1087
Points
7:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | UW Invitational | 7:54.75 | 4 | 1087 |
| Feb. 1, 2003 | Husky Classic | 8:13.82 | 21 | 977 |
| March 13, 2004 | NCAA DI Indoor Championships | 8:16.18 | 11 | 963 |
5000m
970
Points
14:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2005 | Pac-10 Championships | 14:08.99 | 7 | 970 |
| April 17, 2005 | Mt. Sac Relays | 14:26.54 | 1 | 914 |
| May 19, 2002 | Pac-10 Championships | 14:42.88 | 12 | 862 |
800m
875
Points
1:55.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | Stanford Big Meet | 1:55.52 | 6 | 875 |
8000m_cc
971
Points
23:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 23:32.20 | 5 | 971 |
| Nov. 2, 2002 | Pac 10 Cross Country Championships | 23:36.00 | 3 | 964 |
| Oct. 27, 2001 | Pac 10 Cross Country Championships | 24:11.40 | 3 | 901 |
| Oct. 5, 2002 | Notre Dame Invitational | 24:20.00 | 2 | 886 |
| Nov. 1, 2003 | Pac 12 Cross Country Championships | 24:44.90 | 4 | 844 |
5mile_cc
943
Points
23:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | Keatinge Invitational | 23:56.20 | 2 | 943 |
mile
1054
Points
4:01.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2004 | Mt. Sac Relays | 4:01.69 | 4 | 1054 |
| March 9, 2002 | NCAA DI Indoor Championships | 4:01.80 | 1 | 1053 |
| Feb. 15, 2003 | UW Invitational | 4:02.50 | 3 | 1044 |
| April 26, 2008 | Oregon Relays | 4:02.54 | 5 | 1044 |
| Feb. 14, 2009 | Husky Classic | 4:03.10 | 10 | 1037 |
| March 10, 2001 | NCAA DI Indoor Championships | 4:05.35 | 6 | 1010 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 4:05.59 | 5 | 1007 |
| March 28, 2004 | MPSF Championships | 4:15.02 | 10 | 898 |
Cross Country
Event Group
1007
Points
29:24.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2001 | 10000mCC | NCAA DI Cross Country Championships | 29:24.00 | 7 | 1007 |
| Nov. 15, 2003 | 10000mCC | NCAA West Region | 29:42.00 | 4 | 981 |
| Nov. 25, 2002 | 10000mCC | NCAA DI Cross Country Championships | 29:44.40 | 6 | 977 |
| Nov. 24, 2003 | 10000mCC | NCAA DI Cross Country Championships | 29:45.80 | 13 | 975 |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 23:32.20 | 5 | 971 |
Mile
Event Group
1117
Points
3:39.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2001 | 1500m | NCAA Division I Outdoor Championships | 3:39.27 | 5 | 1117 |
| May 4, 2001 | 1500m | Cardinal Invitational | 3:39.99 | 2 | 1107 |
| April 30, 2004 | 1500m | Payton Jordan Cardinal Invitational | 3:40.31 | 4 | 1103 |
| May 4, 2002 | 1500m | Cardinal Invitational | 3:41.61 | 4 | 1085 |
| May 1, 2005 | 1500m | Payton Jordan Cardinal Invitational | 3:41.62 | 1 | 1085 |
Distance
Event Group
1087
Points
7:54.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2004 | 3000m | UW Invitational | 7:54.75 | 4 | 1087 |
| Feb. 1, 2003 | 3000m | Husky Classic | 8:13.82 | 21 | 977 |
| March 13, 2004 | 3000m | NCAA DI Indoor Championships | 8:16.18 | 11 | 963 |
Long-Distance
Event Group
970
Points
14:08.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2005 | 5000m | Pac-10 Championships | 14:08.99 | 7 | 970 |
| April 17, 2005 | 5000m | Mt. Sac Relays | 14:26.54 | 1 | 914 |
| May 19, 2002 | 5000m | Pac-10 Championships | 14:42.88 | 12 | 862 |
Mid-D
Event Group
875
Points
1:55.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2005 | 800m | Stanford Big Meet | 1:55.52 | 6 | 875 |
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