Performance Dashboard
Athlete analytics & progression tracking
1600m
837
Points
4:19.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2011 | Alisal Invitational | 4:19.03 | 1 | 837 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 4:20.52 | 4 | 821 |
| March 12, 2011 | K-Bell Invitational | 4:21.00 | 3 | 816 |
| April 3, 2010 | Avis Kelley Invitational | 4:24.20 | 1 | 782 |
| April 24, 2010 | Central Coast Section Top 8 Meet | 4:25.30 | 4 | 770 |
| April 16, 2011 | Serra Top 7 Invitational | 4:25.76 | 3 | 765 |
| April 17, 2010 | Serra Top 7 Invitational | 4:27.30 | 1 | 749 |
| March 5, 2011 | Willow Glen Invitational | 4:27.80 | 3 | 744 |
| March 27, 2010 | Pacific Grove Invitational | 4:27.90 | 2 | 743 |
| May 12, 2011 | BVAL Prelims | 4:29.52 | 2 | 726 |
| May 13, 2010 | BVAL League Finals | 4:29.87 | 3 | 723 |
| March 6, 2010 | Willow Glen Invitational | 4:33.59 | 1 | 686 |
| April 10, 2010 | Quicksilver Classic | 4:33.74 | 2 | 684 |
| March 13, 2010 | K-Bell Invitational | 4:34.67 | 6 | 675 |
| March 19, 2011 | Dublin Distance Fiesta | 4:45.67 | 14 | 572 |
| April 26, 2008 | Alisal Invitational | 4:50.18 | 13 | 532 |
3000m
841
Points
8:38.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 8:38.84 | 3 | 841 |
| March 27, 2010 | Stanford Invitational | 8:56.71 | 9 | 750 |
| March 22, 2008 | 32nd Annual Los Gatos - West Valley Relays | 9:46.80 | 6 | 522 |
3200m
888
Points
9:05.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 9:05.93 | 18 | 888 |
| March 12, 2011 | K-Bell Invitational | 9:30.30 | 1 | 770 |
| April 24, 2010 | Central Coast Section Top 8 Meet | 9:31.00 | 7 | 766 |
| May 22, 2010 | CCS Trials | 9:32.78 | 9 | 758 |
| May 1, 2010 | Sacramento Meet of Champions | 9:33.02 | 15 | 757 |
| May 12, 2011 | BVAL Prelims | 9:34.95 | 1 | 748 |
| June 11, 2011 | Golden West Invitational (Adidas) | 9:38.05 | 6 | 734 |
| May 28, 2010 | CCS Finals | 9:43.84 | 8 | 708 |
| May 13, 2010 | BVAL League Finals | 9:45.38 | 5 | 701 |
| March 13, 2010 | K-Bell Invitational | 9:47.45 | 1 | 692 |
| April 17, 2010 | Serra Top 7 Invitational | 9:49.50 | 1 | 683 |
| June 12, 2010 | Golden West Invitational (Adidas) | 9:51.36 | 8 | 674 |
| March 6, 2010 | Willow Glen Invitational | 9:59.71 | 2 | 638 |
| April 26, 2008 | Alisal Invitational | 10:18.62 | 2 | 560 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:55.00 | 26 | 653 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:03.00 | 2 | 632 |
| Sept. 25, 2010 | Stanford Invitational | 16:07.00 | 6 | 622 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:14.00 | 49 | 603 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 16:17.00 | 49 | 596 |
| Oct. 11, 2008 | Clovis Invitational | 16:30.00 | 174 | 563 |
| Dec. 4, 2010 | Foot Locker West Regional | 16:48.00 | 68 | 518 |
| Sept. 13, 2008 | Chieftain Invitational | 16:55.00 | 16 | 502 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:13.00 | 112 | 460 |
| Sept. 26, 2009 | Stanford Invitational | 17:45.00 | 87 | 391 |
800m
865
Points
1:55.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2011 | Central Coast Section Top 8 Meet | 1:55.91 | 1 | 865 |
| March 5, 2011 | Willow Glen Invitational | 1:58.90 | 1 | 788 |
| March 19, 2010 | West Valley College Relays | 1:59.00 | 2 | 786 |
| April 17, 2010 | Serra Top 7 Invitational | 1:59.30 | 2 | 778 |
| April 29, 2011 | Alisal Invitational | 2:00.57 | 1 | 747 |
| April 10, 2010 | Quicksilver Classic | 2:00.66 | 2 | 745 |
| April 24, 2010 | Alisal Invitational | 2:00.90 | 2 | 739 |
| March 27, 2010 | Pacific Grove Invitational | 2:02.20 | 2 | 708 |
| April 3, 2010 | Avis Kelley Invitational | 2:04.00 | 13 | 666 |
| April 26, 2008 | Alisal Invitational | 2:13.04 | 16 | 475 |
mile
818
Points
4:22.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 4:22.37 | 6 | 818 |
| June 7, 2008 | Golden West Invitational | 4:42.22 | 5 | 619 |
3mile_cc
609
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Monterey Bay Invitational | 15:36.00 | 2 | 609 |
| Sept. 18, 2010 | Chieftain Invitational | 15:40.00 | 1 | 599 |
| Nov. 13, 2010 | Central Coast Section Championships | 15:50.00 | 1 | 572 |
| Nov. 15, 2008 | CIF Central Coast Section Finals | 16:32.00 | 6 | 468 |
| Oct. 17, 2009 | Monterey Bay Invitational | 16:44.94 | 5 | 437 |
| Oct. 18, 2008 | Monterey Bay Invitational | 16:48.00 | 11 | 431 |
| Sept. 6, 2008 | Earlybird Invitational | 17:50.00 | 80 | 301 |
| Sept. 15, 2007 | Chieftain Invitational | 18:26.00 | 55 | 237 |
Mile
Event Group
837
Points
4:19.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2011 | 1600m | Alisal Invitational | 4:19.03 | 1 | 837 |
| April 22, 2011 | 1600m | Central Coast Section Top 8 Meet | 4:20.52 | 4 | 821 |
| March 26, 2011 | Mile | Stanford Invitational | 4:22.37 | 6 | 818 |
| March 12, 2011 | 1600m | K-Bell Invitational | 4:21.00 | 3 | 816 |
| April 3, 2010 | 1600m | Avis Kelley Invitational | 4:24.20 | 1 | 782 |
Distance
Event Group
888
Points
9:05.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3200m | Arcadia Invitational | 9:05.93 | 18 | 888 |
| March 26, 2011 | 3000m | Stanford Invitational | 8:38.84 | 3 | 841 |
| March 12, 2011 | 3200m | K-Bell Invitational | 9:30.30 | 1 | 770 |
| April 24, 2010 | 3200m | Central Coast Section Top 8 Meet | 9:31.00 | 7 | 766 |
| May 22, 2010 | 3200m | CCS Trials | 9:32.78 | 9 | 758 |
Cross Country
Event Group
653
Points
15:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 15:55.00 | 26 | 653 |
| Oct. 9, 2010 | 5K XC | Asics Clovis Invitational | 16:03.00 | 2 | 632 |
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 16:07.00 | 6 | 622 |
| Oct. 16, 2010 | 3 Mile XC | Monterey Bay Invitational | 15:36.00 | 2 | 609 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 16:14.00 | 49 | 603 |
Mid-D
Event Group
865
Points
1:55.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2011 | 800m | Central Coast Section Top 8 Meet | 1:55.91 | 1 | 865 |
| March 5, 2011 | 800m | Willow Glen Invitational | 1:58.90 | 1 | 788 |
| March 19, 2010 | 800m | West Valley College Relays | 1:59.00 | 2 | 786 |
| April 17, 2010 | 800m | Serra Top 7 Invitational | 1:59.30 | 2 | 778 |
| April 29, 2011 | 800m | Alisal Invitational | 2:00.57 | 1 | 747 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava