Performance Dashboard
Athlete analytics & progression tracking
10000m
829
Points
31:31.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2011 | The Coach P Open | 31:31.95 | 1 | 829 |
| April 28, 2013 | Landmark Conference Outdoor Championships | 32:09.15 | 1 | 781 |
1000m
553
Points
2:47.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2009 | Lehigh Season Opener | 2:47.32 | 10 | 553 |
| Jan. 30, 2010 | Thomson Invitational | 2:50.91 | 4 | 498 |
1500m
864
Points
3:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Landmark Conference Outdoor Championships | 3:59.19 | 1 | 864 |
| March 30, 2013 | Lafayette 7 Way Meet | 4:03.00 | 5 | 820 |
| April 30, 2010 | Landmark Conference Outdoor Championships | 4:11.59 | 10 | 724 |
1600m
528
Points
4:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | SOL Continental Conference Championship | 4:50.60 | 18 | 528 |
3000m
782
Points
8:50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | MIT Tri-Meet | 8:50.28 | 2 | 782 |
| Dec. 20, 2008 | TFCAGP D1 Indoor Meet #3 | 9:20.44 | 3 | 637 |
| Feb. 14, 2009 | 44th TFCAGP Meet of Champions | 9:21.41 | 11 | 633 |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 9:44.25 | 9 | 533 |
3000msc
821
Points
9:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Swarthmore Last Chance Meet | 9:43.94 | 9 | 821 |
| March 24, 2012 | Virginia Swashbuckle | 9:46.40 | 8 | 811 |
| April 2, 2011 | Lafayette 9 Way Meet | 10:09.60 | 4 | 727 |
3200m
736
Points
9:37.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | SOL Continental Conference Championship | 9:37.56 | 2 | 736 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 9:55.34 | 20 | 657 |
| May 10, 2008 | SOL Continental Conference Championship | 10:06.50 | 8 | 610 |
5000m
883
Points
14:36.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | ECAC Division III Indoor Championship | 14:36.23 | 3 | 883 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 14:41.50 | 1 | 867 |
| May 5, 2013 | Duke Twilight Invitational | 14:46.65 | 2 | 851 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 15:02.79 | 63 | 802 |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 15:04.37 | 0 | 797 |
| April 28, 2013 | Landmark Conference Outdoor Championships | 15:08.71 | 1 | 784 |
| Feb. 9, 2013 | Susquehanna Indoor Invitational | 15:10.29 | 1 | 779 |
| Feb. 25, 2012 | Landmark Conference Indoor Championship | 15:14.78 | 1 | 766 |
| April 16, 2010 | Greyhound Invitational | 15:20.19 | 1 | 751 |
| Feb. 23, 2013 | Landmark Conference Indoor Championship | 15:34.61 | 1 | 710 |
| Feb. 27, 2010 | Landmark Conference Indoor Championships | 15:46.44 | 4 | 677 |
| April 30, 2010 | Landmark Conference Outdoor Championships | 16:03.61 | 7 | 630 |
| Jan. 23, 2010 | Susquehanna Orange & Maroon Classic | 16:27.59 | 2 | 569 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 15:55.00 | 30 | 653 |
| Oct. 16, 2008 | SOL Continental Conference Championship | 16:18.00 | 18 | 593 |
| Oct. 26, 2007 | PIAA District 1 Championships | 16:28.00 | 71 | 568 |
| Nov. 1, 2008 | PIAA State Championships | 17:37.00 | 113 | 407 |
6000m_cc
630
Points
19:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Lehigh Invitational | 19:54.73 | 37 | 630 |
800m
801
Points
1:58.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | The Coach P Open | 1:58.41 | 8 | 801 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 2:04.70 | 6 | 650 |
| Jan. 18, 2013 | Susquehanna Orange & Maroon Classic | 2:06.17 | 11 | 617 |
| Jan. 29, 2011 | Thomson Invitational | 2:09.90 | 13 | 537 |
8000m_cc
741
Points
25:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 25:48.00 | 113 | 741 |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 26:51.70 | 54 | 644 |
| Nov. 14, 2009 | NCAA DIII Mideast Regional | 26:56.80 | 77 | 636 |
| Oct. 27, 2012 | Landmark Conference Championship | 27:01.70 | 3 | 629 |
| Oct. 1, 2010 | Paul Short Run | 27:03.00 | 121 | 627 |
| Sept. 30, 2011 | Paul Short Run | 27:08.00 | 118 | 620 |
| Sept. 28, 2012 | Paul Short Run | 27:13.00 | 123 | 613 |
| Oct. 8, 2011 | DeSales University Invitational | 27:31.24 | 42 | 587 |
| Nov. 12, 2011 | NCAA D3 Mideast Regional | 28:07.00 | 110 | 538 |
| Oct. 31, 2009 | Landmark Conference Championship | 28:12.00 | 12 | 531 |
mile
863
Points
4:18.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Landmark Conference Indoor Championship | 4:18.21 | 1 | 863 |
| Feb. 17, 2012 | Susquehanna Indoor Open | 4:20.70 | 2 | 836 |
| Feb. 4, 2012 | DeSchriver Invitational | 4:21.92 | 1 | 822 |
| Feb. 23, 2013 | Landmark Conference Indoor Championship | 4:22.72 | 1 | 814 |
| March 3, 2012 | ECAC Division III Indoor Championship | 4:24.69 | 22 | 793 |
| Jan. 28, 2012 | Thomson Invitational at University of Delaware | 4:24.85 | 3 | 791 |
| Jan. 26, 2013 | Thomson Invitational at University of Delaware | 4:25.83 | 7 | 781 |
| Jan. 18, 2013 | Susquehanna Orange & Maroon Classic | 4:26.26 | 1 | 776 |
| Feb. 2, 2013 | 21st Annual John Covert Classic | 4:28.04 | 3 | 758 |
| Jan. 29, 2011 | Thomson Invitational | 4:29.01 | 6 | 748 |
| Feb. 19, 2010 | Keogh Invitational | 4:38.80 | 33 | 651 |
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 4:48.20 | 11 | 564 |
| Jan. 30, 2010 | Thomson Invitational | 4:48.21 | 16 | 564 |
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 4:50.71 | 10 | 542 |
3mile_cc
465
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 3rd Annual Souderton Invitational | 16:33.00 | 0 | 465 |
Long-Distance
Event Group
883
Points
14:36.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 5000m | ECAC Division III Indoor Championship | 14:36.23 | 3 | 883 |
| Feb. 10, 2012 | 5000m | Lafayette Rider Invitational | 14:41.50 | 1 | 867 |
| May 5, 2013 | 5000m | Duke Twilight Invitational | 14:46.65 | 2 | 851 |
| April 8, 2011 | 10000m | The Coach P Open | 31:31.95 | 1 | 829 |
| April 20, 2013 | 5000m | Larry Ellis Memorial Invitational | 15:02.79 | 63 | 802 |
Mid-D
Event Group
801
Points
1:58.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | The Coach P Open | 1:58.41 | 8 | 801 |
| Jan. 21, 2012 | 800m | Lehigh Mountain Hawk Multi and Invite | 2:04.70 | 6 | 650 |
| Jan. 18, 2013 | 800m | Susquehanna Orange & Maroon Classic | 2:06.17 | 11 | 617 |
| Dec. 4, 2009 | 1000m | Lehigh Season Opener | 2:47.32 | 10 | 553 |
| Jan. 29, 2011 | 800m | Thomson Invitational | 2:09.90 | 13 | 537 |
Mile
Event Group
864
Points
3:59.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 1500m | Landmark Conference Outdoor Championships | 3:59.19 | 1 | 864 |
| Feb. 25, 2012 | Mile | Landmark Conference Indoor Championship | 4:18.21 | 1 | 863 |
| Feb. 17, 2012 | Mile | Susquehanna Indoor Open | 4:20.70 | 2 | 836 |
| Feb. 4, 2012 | Mile | DeSchriver Invitational | 4:21.92 | 1 | 822 |
| March 30, 2013 | 1500m | Lafayette 7 Way Meet | 4:03.00 | 5 | 820 |
Distance
Event Group
782
Points
8:50.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | MIT Tri-Meet | 8:50.28 | 2 | 782 |
| May 8, 2009 | 3200m | SOL Continental Conference Championship | 9:37.56 | 2 | 736 |
| May 16, 2009 | 3200m | PIAA District 1 AA/AAA Championships | 9:55.34 | 20 | 657 |
| Dec. 20, 2008 | 3000m | TFCAGP D1 Indoor Meet #3 | 9:20.44 | 3 | 637 |
| Feb. 14, 2009 | 3000m | 44th TFCAGP Meet of Champions | 9:21.41 | 11 | 633 |
Steeple
Event Group
821
Points
9:43.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 3000mSC | Swarthmore Last Chance Meet | 9:43.94 | 9 | 821 |
| March 24, 2012 | 3000mSC | Virginia Swashbuckle | 9:46.40 | 8 | 811 |
| April 2, 2011 | 3000mSC | Lafayette 9 Way Meet | 10:09.60 | 4 | 727 |
Cross Country
Event Group
741
Points
25:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 25:48.00 | 113 | 741 |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 15:55.00 | 30 | 653 |
| Nov. 10, 2012 | 8000mCC | NCAA DIII Mid-East Regional | 26:51.70 | 54 | 644 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII Mideast Regional | 26:56.80 | 77 | 636 |
| Aug. 31, 2012 | 6000mCC | Lehigh Invitational | 19:54.73 | 37 | 630 |
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