Performance Dashboard
Athlete analytics & progression tracking
100m
129
Points
14.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2016 | Durham Striders Developmental Meet | 14.71 | 24 | 129 |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 14.89 | 16 | 109 |
| June 21, 2015 | Jim Law Invitational | 15.15 | 25 | 84 |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 15.34 | 28 | 67 |
| June 28, 2015 | NC USATF Association Meet | 15.58 | 23 | 49 |
| May 23, 2015 | Durham Striders Developmental Meet | 15.60 | 25 | 48 |
| June 7, 2015 | Ken Roberts Challenge | 16.16 | 29 | 17 |
1000m
565
Points
2:46.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2021 | Providence Polar Bear #1 | 2:46.56 | 2 | 565 |
| Jan. 5, 2022 | Providence Polar Bear #2 | 2:48.06 | 3 | 541 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 2:51.06 | 24 | 496 |
| Feb. 5, 2020 | Harding Last Chance Polar Bear Meet | 2:53.40 | 1 | 461 |
| Nov. 26, 2019 | Ind. Polar Bear 1 | 2:54.00 | 2 | 453 |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 2:55.73 | 14 | 428 |
| Jan. 13, 2020 | Titan Clash #2 | 2:57.65 | 9 | 402 |
| Dec. 4, 2019 | Butler Polar Bear #1 | 2:58.52 | 2 | 391 |
| Jan. 9, 2020 | Providence Polar Bear #2 | 2:59.11 | 6 | 383 |
| Dec. 18, 2019 | Butler Polar Bear #2 | 2:59.79 | 2 | 374 |
| Jan. 23, 2020 | Providence Polar Bear #3 | 3:35.24 | 44 | 56 |
1500m
783
Points
4:06.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 4:06.24 | 1 | 783 |
| Jan. 15, 2023 | The VA Showcase | 4:06.94 | 2 | 775 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:13.69 | 12 | 701 |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 4:20.19 | 11 | 633 |
| April 10, 2021 | Youth Diamond League Series Tiffany Ross Williams Invitational | 4:45.84 | 1 | 400 |
| June 16, 2019 | Jim Law Invitational | 4:54.98 | 5 | 329 |
| June 22, 2019 | North Carolina USATF JO Championship | 4:57.37 | 6 | 312 |
| June 8, 2019 | Sykes Speedmasters Moonlight Invitational | 5:01.09 | 1 | 286 |
| July 8, 2019 | USATF Region 3 Championship | 5:53.09 | 5 | 41 |
1600m
652
Points
4:37.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Gamecock Youth Indoor Challenge #1 | 4:37.04 | 4 | 652 |
| April 1, 2023 | Panther Invitational | 4:38.30 | 3 | 640 |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 4:42.03 | 1 | 605 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 4:44.20 | 1 | 585 |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 5:04.11 | 14 | 418 |
| Dec. 4, 2019 | Butler Polar Bear #1 | 5:06.06 | 3 | 403 |
| Jan. 9, 2020 | Providence Polar Bear #2 | 5:06.59 | 18 | 399 |
| Feb. 5, 2020 | Harding Last Chance Polar Bear Meet | 5:09.30 | 2 | 379 |
| Jan. 13, 2020 | Titan Clash #2 | 5:09.61 | 15 | 376 |
| July 12, 2020 | Jace's Journey Track Invitational | 5:14.71 | 14 | 340 |
200m
704
Points
23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | Porter Ridge Home Meet #1 | 23.72 | 6 | 704 |
| March 24, 2022 | Independence Meet | 24.09 | 6 | 661 |
| June 3, 2021 | Weddington Meet #5 | 24.52 | 11 | 612 |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 30.15 | 11 | 145 |
| June 21, 2015 | Jim Law Invitational | 31.51 | 25 | 81 |
| June 7, 2015 | Ken Roberts Challenge | 31.56 | 29 | 79 |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 32.18 | 21 | 56 |
| June 28, 2015 | NC USATF Association Meet | 32.60 | 27 | 43 |
| April 25, 2015 | Bring the Heat Invitational | 33.28 | 32 | 25 |
300m
725
Points
37.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | COROS Invitational | 37.29 | 11 | 725 |
| Jan. 24, 2022 | East Meck Polar Bear #2 | 37.64 | 3 | 700 |
400m
827
Points
50.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 50.53 | 2 | 827 |
| April 29, 2022 | Dick Williams Invitational | 51.06 | 2 | 797 |
| May 6, 2023 | James-Woods Developmental (formally Charlotte Flights) | 51.37 | 5 | 779 |
| April 16, 2023 | Southside Power and Fitness Invitational | 51.88 | 12 | 751 |
| March 24, 2022 | Independence Meet | 51.96 | 1 | 746 |
| May 22, 2021 | Butler Home Meet #3 | 52.62 | 1 | 710 |
| May 6, 2021 | Providence Home #1 | 54.25 | 4 | 625 |
| May 5, 2018 | Charlotte Flights Developmental Meet | 1:03.88 | 37 | 233 |
| June 18, 2017 | Jim Law Invitational | 1:05.37 | 14 | 190 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 1:05.78 | 15 | 178 |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 1:06.80 | 14 | 152 |
| May 27, 2017 | 2017 Durham Striders Developmental Invitational | 1:07.54 | 12 | 134 |
| May 29, 2016 | Durham Striders Developmental Meet | 1:07.97 | 10 | 124 |
| June 21, 2015 | Jim Law Invitational | 1:11.45 | 14 | 58 |
| June 28, 2015 | NC USATF Association Meet | 1:11.51 | 10 | 57 |
| June 4, 2017 | Powerade State Games | 1:11.99 | 23 | 50 |
| June 7, 2015 | Ken Roberts Challenge | 1:15.33 | 14 | 14 |
| May 23, 2015 | Durham Striders Developmental Meet | 1:20.25 | 31 | 1 |
| April 25, 2015 | Bring the Heat Invitational | 1:20.30 | 28 | 1 |
500m
783
Points
1:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | COROS Invitational | 1:07.41 | 2 | 783 |
| Dec. 1, 2021 | Weddington Polar Bear #1 | 1:08.80 | 2 | 725 |
| Feb. 3, 2022 | Butler Polar Bear #3 | 1:08.96 | 1 | 718 |
| Jan. 24, 2022 | East Meck Polar Bear #2 | 1:08.97 | 1 | 718 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 1:11.85 | 14 | 604 |
| Nov. 20, 2021 | JDL HS Kick-off | 1:12.25 | 5 | 590 |
| Jan. 23, 2020 | Providence Polar Bear #3 | 1:16.30 | 10 | 449 |
5000m_cc
488
Points
17:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:00.90 | 6 | 488 |
| Nov. 17, 2020 | East Meck Opener | 17:35.64 | 5 | 410 |
| Dec. 12, 2020 | Hough 12/12 B Meet | 17:38.00 | 4 | 405 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:54.00 | 68 | 372 |
| Oct. 23, 2019 | SW4A Conference Championship | 18:02.90 | 22 | 354 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 18:08.40 | 36 | 343 |
| Jan. 7, 2021 | SW4A Conference Championship | 18:12.00 | 12 | 336 |
| Oct. 5, 2019 | Wendy's Invitational | 18:15.40 | 81 | 330 |
| Nov. 2, 2019 | NCHSAA 4A Midwest Regional | 18:30.90 | 63 | 301 |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 18:32.20 | 38 | 298 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:36.80 | 101 | 290 |
| Oct. 15, 2019 | Weddington Meet #2 | 18:43.00 | 36 | 279 |
| Dec. 5, 2020 | HRHS Host FLP #1 | 18:46.80 | 3 | 272 |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 18:50.70 | 21 | 266 |
| Dec. 2, 2020 | Mooresville Meet #2 | 19:14.00 | 6 | 227 |
| Dec. 9, 2020 | Mooresville Meet #3 | 19:31.28 | 3 | 201 |
| Sept. 7, 2019 | MPXC Invitational | 20:40.61 | 38 | 110 |
| Aug. 24, 2019 | Providence Invitational | 20:50.46 | 119 | 100 |
800m
851
Points
1:56.44
Personal Record
8000m_cc
571
Points
27:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Upstate Invitational | 27:42.60 | 175 | 571 |
| Oct. 7, 2023 | Great American XC Festival | 27:42.80 | 18 | 571 |
| Sept. 30, 2023 | 40th Winthrop/Adidas Invitational | 29:23.80 | 47 | 439 |
| Oct. 28, 2023 | Mid-Eastern Athletic Conference Cross Country Championships | 31:47.10 | 31 | 282 |
Short Sprints
Event Group
704
Points
23.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 200m | Porter Ridge Home Meet #1 | 23.72 | 6 | 704 |
| March 24, 2022 | 200m | Independence Meet | 24.09 | 6 | 661 |
| June 3, 2021 | 200m | Weddington Meet #5 | 24.52 | 11 | 612 |
| May 13, 2017 | 200m | Gastonia Eagles - Duane Ross Developmental | 30.15 | 11 | 145 |
| May 29, 2016 | 100m | Durham Striders Developmental Meet | 14.71 | 24 | 129 |
Mid-D
Event Group
851
Points
1:56.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | NCHSAA 4A State Championship | 1:56.44 | 5 | 851 |
| Feb. 3, 2024 | 800m | Liberty Open | 1:56.62 | 9 | 846 |
| May 6, 2023 | 800m | James-Woods Developmental (formally Charlotte Flights) | 1:56.71 | 1 | 844 |
| May 20, 2023 | 800m | The Georgia Classic - Coach Miami Presents and Coach Andre | 1:56.95 | 1 | 838 |
| Aug. 6, 2022 | 800m | AAU Junior Olympics Games | 1:57.00 | 13 | 836 |
Mile
Event Group
783
Points
4:06.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 16, 2022 | 1500m | 2022 AAU Track & Field Primary & Club Nationals | 4:06.24 | 1 | 783 |
| Jan. 15, 2023 | 1500m | The VA Showcase | 4:06.94 | 2 | 775 |
| Aug. 6, 2022 | 1500m | AAU Junior Olympics Games | 4:13.69 | 12 | 701 |
| Jan. 7, 2023 | 1600m | Gamecock Youth Indoor Challenge #1 | 4:37.04 | 4 | 652 |
| April 1, 2023 | 1600m | Panther Invitational | 4:38.30 | 3 | 640 |
Long Sprints
Event Group
827
Points
50.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2023 | 400m | The VA Showcase | 50.53 | 2 | 827 |
| April 29, 2022 | 400m | Dick Williams Invitational | 51.06 | 2 | 797 |
| Dec. 10, 2022 | 500m | COROS Invitational | 1:07.41 | 2 | 783 |
| May 6, 2023 | 400m | James-Woods Developmental (formally Charlotte Flights) | 51.37 | 5 | 779 |
| April 16, 2023 | 400m | Southside Power and Fitness Invitational | 51.88 | 12 | 751 |
Cross Country
Event Group
571
Points
27:42.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 27:42.60 | 175 | 571 |
| Oct. 7, 2023 | 8000mCC | Great American XC Festival | 27:42.80 | 18 | 571 |
| Sept. 17, 2022 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:00.90 | 6 | 488 |
| Sept. 30, 2023 | 8000mCC | 40th Winthrop/Adidas Invitational | 29:23.80 | 47 | 439 |
| Nov. 17, 2020 | 5K XC | East Meck Opener | 17:35.64 | 5 | 410 |
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