Performance Dashboard
Athlete analytics & progression tracking
1500m
695
Points
4:14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Golden Valley Conference Championship | 4:14.25 | 2 | 695 |
| March 10, 2017 | De Anza Invitational | 4:18.99 | 5 | 646 |
| April 1, 2017 | Chabot Relays | 4:20.87 | 5 | 626 |
| May 2, 2015 | Grants Pass Rotary | 4:25.00 | 15 | 585 |
| Feb. 17, 2017 | GVC Pre | 4:25.93 | 2 | 576 |
| March 25, 2017 | American River College Invitational | 4:26.22 | 11 | 574 |
| April 12, 2014 | John Frank Invitational | 4:26.36 | 1 | 572 |
| April 30, 2016 | Grants Pass Rotary | 4:26.42 | 15 | 572 |
| Feb. 25, 2017 | Yuba College Invitational | 4:27.20 | 9 | 564 |
| March 4, 2017 | American River Beaver Relays and Invitational | 4:33.31 | 16 | 507 |
| May 4, 2013 | Grants Pass Rotary | 4:49.44 | 14 | 371 |
1600m
676
Points
4:34.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | West Valley Invitational | 4:34.62 | 4 | 676 |
| May 16, 2015 | Northern Athletic League Championships | 4:35.10 | 1 | 671 |
| May 8, 2015 | Nevada Union Invitational | 4:36.03 | 8 | 662 |
| May 16, 2014 | Sacramento River League Championships | 4:37.06 | 4 | 652 |
| May 22, 2015 | Northern Section Division 2 Finals | 4:38.10 | 3 | 642 |
| May 30, 2014 | Northern Section Finals (NS) | 4:38.75 | 5 | 636 |
| April 4, 2015 | Hornet Invitational | 4:39.12 | 2 | 632 |
| April 25, 2014 | West Valley Invitational | 4:39.13 | 8 | 632 |
| May 13, 2016 | NAL Championships | 4:40.28 | 1 | 621 |
| April 2, 2015 | West Valley vs. Yreka | 4:41.23 | 1 | 612 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 4:43.16 | 1 | 595 |
| March 15, 2016 | Enterprise/UPrep @ West Valley | 4:43.49 | 1 | 591 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 4:44.67 | 8 | 581 |
| April 9, 2016 | Hornet Invitational | 4:45.43 | 12 | 574 |
| May 6, 2016 | Nevada Union Invitational | 4:46.68 | 14 | 563 |
| April 22, 2015 | Corning vs. West Valley | 4:48.11 | 1 | 550 |
| March 18, 2015 | West Valley Triangular | 4:48.50 | 2 | 546 |
| April 6, 2016 | Corning/Central Valley @ West Valley | 4:54.99 | 1 | 491 |
| April 19, 2013 | West Valley Invitational | 4:55.09 | 13 | 490 |
| March 19, 2014 | West Valley Quad | 4:55.77 | 2 | 484 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 4:55.77 | 1 | 484 |
| May 7, 2014 | Shasta vs. West Valley | 5:00.95 | 6 | 442 |
| April 30, 2014 | Red Bluff vs. West Valley | 5:02.22 | 4 | 432 |
| April 13, 2013 | John Frank Invitational | 5:09.45 | 12 | 377 |
| March 30, 2013 | Hornet Invitational | 5:13.13 | 13 | 351 |
| April 13, 2016 | Lassen/Anderson/West Valley | 5:17.67 | 1 | 320 |
| May 6, 2015 | Anderson vs. West Valley | 6:06.52 | 1 | 75 |
3000m
549
Points
9:40.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | John Frank Invitational | 9:40.47 | 2 | 549 |
| May 2, 2015 | Grants Pass Rotary | 9:49.61 | 10 | 511 |
| May 4, 2013 | Grants Pass Rotary | 10:00.42 | 12 | 468 |
| April 12, 2014 | John Frank Invitational | 10:02.87 | 1 | 458 |
3200m
712
Points
9:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | West Valley Invitational | 9:42.90 | 2 | 712 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 10:00.32 | 4 | 636 |
| April 25, 2014 | West Valley Invitational | 10:09.43 | 10 | 597 |
| April 24, 2015 | West Valley Invitational | 10:11.19 | 6 | 590 |
| May 16, 2015 | Northern Athletic League Championships | 10:11.79 | 1 | 588 |
| April 15, 2016 | Del Oro Invitational | 10:14.51 | 6 | 577 |
| April 4, 2015 | Hornet Invitational | 10:17.00 | 5 | 567 |
| May 22, 2015 | Northern Section Division 2 Finals | 10:17.41 | 1 | 565 |
| May 16, 2014 | Sacramento River League Championships | 10:19.36 | 2 | 557 |
| May 9, 2014 | Nevada Union Invitational | 10:19.58 | 9 | 556 |
| April 9, 2016 | Hornet Invitational | 10:26.68 | 4 | 528 |
| May 7, 2014 | Shasta vs. West Valley | 10:31.65 | 2 | 509 |
| May 13, 2016 | NAL Championships | 10:35.49 | 1 | 495 |
| May 4, 2016 | NAL Meet Corning/Anderson @ West Valley | 10:38.65 | 1 | 483 |
| April 13, 2013 | John Frank Invitational | 10:40.76 | 4 | 475 |
| March 30, 2013 | Hornet Invitational | 10:42.59 | 4 | 469 |
| April 19, 2013 | West Valley Invitational | 10:55.05 | 10 | 424 |
| April 13, 2016 | Lassen/Anderson/West Valley | 10:57.67 | 2 | 415 |
| April 22, 2015 | Corning vs. West Valley | 10:58.69 | 1 | 412 |
| April 17, 2013 | Enterprise vs. West Valley | 11:02.18 | 1 | 400 |
| April 30, 2014 | Red Bluff vs. West Valley | 11:11.32 | 2 | 369 |
| April 20, 2016 | Central Valley/Lassen @ West Valley | 11:38.45 | 1 | 287 |
| April 6, 2016 | Corning/Central Valley @ West Valley | 12:14.50 | 1 | 193 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 13:01.39 | 1 | 99 |
4000m_cc
530
Points
13:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Las Plumas Invitational | 13:12.00 | 3 | 530 |
5000m_cc
575
Points
16:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 16:25.10 | 21 | 575 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:28.90 | 47 | 565 |
| Sept. 27, 2014 | Stanford Invitational | 16:31.00 | 36 | 560 |
| Sept. 5, 2014 | Bill Springhorn Classic | 16:31.00 | 13 | 560 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 16:36.43 | 6 | 547 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:44.00 | 58 | 528 |
| Nov. 6, 2014 | NAL Championships | 16:51.37 | 5 | 510 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 17:09.00 | 80 | 469 |
| Oct. 9, 2013 | SRL Center League Meet | 17:25.00 | 8 | 433 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 17:30.21 | 12 | 422 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 17:37.83 | 31 | 406 |
| Sept. 30, 2015 | NAL Center Meet | 17:51.44 | 4 | 377 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:01.00 | 0 | 358 |
5000m
387
Points
17:46.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Golden Valley Conference Championship | 17:46.71 | 5 | 387 |
800m
666
Points
2:03.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Shasta Knight Open | 2:03.98 | 2 | 666 |
| April 1, 2017 | Chabot Relays | 2:05.76 | 5 | 626 |
| Feb. 25, 2017 | Yuba College Invitational | 2:06.19 | 1 | 617 |
| March 10, 2017 | De Anza Invitational | 2:07.23 | 7 | 594 |
| April 28, 2017 | Golden Valley Conference Championship | 2:08.26 | 6 | 572 |
| April 2, 2015 | West Valley vs. Yreka | 2:10.24 | 2 | 530 |
| May 4, 2016 | NAL Meet Corning/Anderson @ West Valley | 2:10.71 | 2 | 521 |
| March 25, 2017 | American River College Invitational | 2:10.97 | 11 | 516 |
| March 18, 2015 | West Valley Triangular | 2:11.23 | 1 | 510 |
| April 18, 2015 | John Frank Invitational | 2:11.25 | 8 | 510 |
| March 19, 2014 | West Valley Quad | 2:16.56 | 3 | 409 |
| May 6, 2015 | Anderson vs. West Valley | 2:17.05 | 1 | 400 |
| March 15, 2016 | Enterprise/UPrep @ West Valley | 2:20.10 | 7 | 348 |
4mile_cc
602
Points
21:42.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Northern California XC Championship | 21:42.64 | 25 | 602 |
| Oct. 15, 2016 | Jim Middleton Invitational | 22:23.00 | 6 | 532 |
| Sept. 21, 2017 | Lou Vasquez Invitational | 22:27.54 | 44 | 524 |
| Oct. 13, 2017 | Shasta Invitational | 22:52.00 | 6 | 484 |
| Oct. 6, 2017 | Toro Park Invitational | 22:59.94 | 32 | 471 |
| Oct. 7, 2016 | Hartnell Invitational | 23:42.84 | 36 | 406 |
| Nov. 4, 2016 | NorCal Cross Championships | 24:08.44 | 60 | 369 |
| Sept. 2, 2016 | NorCal Cross Country Preview | 24:28.94 | 60 | 341 |
3mile_cc
656
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Bill Springhorn Classic | 15:19.00 | 6 | 656 |
| Nov. 13, 2014 | CIF Northern Section Finals | 16:46.56 | 10 | 434 |
| Nov. 12, 2015 | CIF Northern Section Finals | 16:55.94 | 7 | 413 |
| Oct. 10, 2014 | West Valley Coed Invitational | 16:59.61 | 5 | 405 |
| Oct. 2, 2015 | West Valley Coed Invitational | 17:00.41 | 2 | 403 |
| Nov. 14, 2013 | CIF Northern Section Finals | 17:01.00 | 11 | 401 |
| Sept. 13, 2013 | Las Plumas Invitational | 17:02.00 | 6 | 399 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:16.00 | 43 | 369 |
| Oct. 11, 2013 | West Valley Coed Invitational | 17:20.61 | 14 | 360 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:26.00 | 21 | 349 |
| Oct. 14, 2015 | NAL Center Meet | 17:55.17 | 1 | 292 |
| Sept. 12, 2014 | Las Plumas Invitational | 18:09.00 | 15 | 266 |
| Oct. 1, 2014 | NAL Center Meet | 20:21.92 | 17 | 82 |
Mile
Event Group
695
Points
4:14.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 1500m | Golden Valley Conference Championship | 4:14.25 | 2 | 695 |
| April 24, 2015 | 1600m | West Valley Invitational | 4:34.62 | 4 | 676 |
| May 16, 2015 | 1600m | Northern Athletic League Championships | 4:35.10 | 1 | 671 |
| May 8, 2015 | 1600m | Nevada Union Invitational | 4:36.03 | 8 | 662 |
| May 16, 2014 | 1600m | Sacramento River League Championships | 4:37.06 | 4 | 652 |
Distance
Event Group
712
Points
9:42.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 3200m | West Valley Invitational | 9:42.90 | 2 | 712 |
| May 29, 2015 | 3200m | CIF Northern Section Finals (NS) | 10:00.32 | 4 | 636 |
| April 25, 2014 | 3200m | West Valley Invitational | 10:09.43 | 10 | 597 |
| April 24, 2015 | 3200m | West Valley Invitational | 10:11.19 | 6 | 590 |
| May 16, 2015 | 3200m | Northern Athletic League Championships | 10:11.79 | 1 | 588 |
Cross Country
Event Group
656
Points
15:19.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2015 | 3 Mile XC | Bill Springhorn Classic | 15:19.00 | 6 | 656 |
| Nov. 3, 2017 | 4MileCC | Northern California XC Championship | 21:42.64 | 25 | 602 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 16:25.10 | 21 | 575 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 16:28.90 | 47 | 565 |
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 16:31.00 | 36 | 560 |
Long-Distance
Event Group
387
Points
17:46.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 5000m | Golden Valley Conference Championship | 17:46.71 | 5 | 387 |
Mid-D
Event Group
666
Points
2:03.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Shasta Knight Open | 2:03.98 | 2 | 666 |
| April 1, 2017 | 800m | Chabot Relays | 2:05.76 | 5 | 626 |
| Feb. 25, 2017 | 800m | Yuba College Invitational | 2:06.19 | 1 | 617 |
| March 10, 2017 | 800m | De Anza Invitational | 2:07.23 | 7 | 594 |
| April 28, 2017 | 800m | Golden Valley Conference Championship | 2:08.26 | 6 | 572 |
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