Performance Dashboard
Athlete analytics & progression tracking
100m
901
Points
10.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 10.95 | 15 | 901 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 10.95 | 15 | 901 |
| April 20, 2024 | Michael Johnson Invitational | 11.04 | 43 | 874 |
| Nov. 15, 2020 | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 11.77 | 1 | 673 |
| May 14, 2019 | AHSAA State Heptathlon / Decathlon | 11.80 | 15 | 665 |
| May 15, 2018 | AHSAA State Heptathlon / Decathlon | 12.29 | 38 | 546 |
| April 3, 2018 | JV Meet #4 | 12.95 | 50 | 403 |
1000m
529
Points
2:48.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2021 | Last Chance #1 | 2:48.86 | 1 | 529 |
| Feb. 1, 2020 | Last Chance Invitational | 2:55.96 | 2 | 425 |
110h
897
Points
14.96
Personal Record
1500m
512
Points
4:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 4:32.77 | 5 | 512 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 4:32.77 | 5 | 512 |
| Nov. 15, 2020 | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 4:49.93 | 1 | 367 |
| May 14, 2019 | AHSAA State Heptathlon / Decathlon | 4:57.57 | 11 | 311 |
| May 15, 2018 | AHSAA State Heptathlon / Decathlon | 5:19.74 | 19 | 173 |
200m
218
Points
28.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2016 | Hoover Middle School Open | 28.94 | 37 | 218 |
400m
972
Points
48.14
Personal Record
500m
756
Points
1:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Five Team Battle Royale | 1:08.04 | 1 | 756 |
60h
936
Points
8.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 8.34 | 12 | 936 |
| Dec. 9, 2022 | Hoosier Open | 8.40 | 3 | 918 |
| Dec. 8, 2023 | Indiana Early Bird | 8.43 | 4 | 909 |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 8.44 | 12 | 906 |
| Dec. 9, 2022 | Hoosier Open | 8.48 | 3 | 895 |
| Jan. 18, 2021 | Martin Luther King Indoor Track Classic #4 | 8.61 | 4 | 857 |
| Jan. 29, 2021 | Last Chance #1 | 8.67 | 3 | 840 |
| Feb. 12, 2022 | Music City Challenge | 8.83 | 19 | 795 |
| Feb. 11, 2022 | Stout Quad | 8.83 | 19 | 795 |
| Feb. 1, 2020 | Last Chance Invitational | 8.84 | 4 | 792 |
| Jan. 20, 2020 | Martin Luther King Indoor Track Classic | 9.02 | 14 | 744 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 9.21 | 14 | 694 |
| Dec. 8, 2018 | Holiday Invitational | 9.32 | 4 | 666 |
| Jan. 26, 2019 | Last Chance Invitational | 9.43 | 8 | 638 |
| Jan. 26, 2017 | Birmingham Middle School Indoor Gold Standard Meet | 10.72 | 12 | 359 |
| Jan. 11, 2017 | Birmingham Middle School Indoor Meet # 3 | 10.91 | 8 | 325 |
| Dec. 8, 2023 | Indiana Early Bird | 22.29 | 7 | 1 |
600m
859
Points
1:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Gladstein Invitational | 1:22.30 | 7 | 859 |
| Jan. 22, 2022 | 2022 Gladstein Invitational | 1:24.68 | 8 | 775 |
d
1
Points
74-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2018 | AHSAA State Heptathlon / Decathlon | 74-8 | 26 | 1 |
| May 14, 2019 | AHSAA State Heptathlon / Decathlon | 95-11 | 12 | 1 |
| Nov. 15, 2020 | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 101-11.5 | 5 | 1 |
| March 6, 2021 | Helena Early Bird Challenge | 102-5 | 7 | 1 |
| April 2, 2022 | Oliver Nikoloff Invite | 112-10 | 18 | 1 |
| April 1, 2023 | Oliver Nikoloff Invite | 123-2 | 18 | 1 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 137-10 | 10 | 1 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 137-10 | 10 | 1 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2018 | JV Meet #4 | 5-0 | 17 | 1 |
| May 15, 2018 | AHSAA State Heptathlon / Decathlon | 5-3.75 | 17 | 1 |
| May 14, 2019 | AHSAA State Heptathlon / Decathlon | 5-5.75 | 13 | 1 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 5-6 | 22 | 1 |
| Jan. 13, 2021 | Hump Day Octameet | 5-6 | 5 | 1 |
| Feb. 1, 2020 | Last Chance Invitational | 5-7.75 | 5 | 1 |
| Jan. 29, 2021 | Last Chance #1 | 5-8.75 | 3 | 1 |
| April 2, 2022 | Oliver Nikoloff Invite | 5-10.75 | 12 | 1 |
| Nov. 15, 2020 | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 5-10.75 | 1 | 1 |
| Feb. 11, 2022 | Stout Quad | 6-0 | 16 | 1 |
| Feb. 12, 2022 | Music City Challenge | 6-0 | 16 | 1 |
| Dec. 9, 2022 | Hoosier Open | 6-0.5 | 8 | 1 |
| April 1, 2023 | Oliver Nikoloff Invite | 6-0.75 | 7 | 1 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 6-2.25 | 12 | 1 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 6-2.5 | 12 | 1 |
| Jan. 28, 2023 | Bob Pollock Invite | 6-4 | 2 | 1 |
| Dec. 8, 2023 | Indiana Early Bird | 6-4.75 | 6 | 1 |
j
1
Points
90-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2018 | AHSAA State Heptathlon / Decathlon | 90-3 | 36 | 1 |
| March 9, 2019 | Vestavia Hills - King of the Mountain - Invitational | 96-1 | 33 | 1 |
| May 14, 2019 | AHSAA State Heptathlon / Decathlon | 96-8 | 36 | 1 |
| March 23, 2019 | Northridge-Jaguar Invitational | 105-2 | 26 | 1 |
| March 2, 2019 | Hoover Open with Relays | 112-1 | 15 | 1 |
| Nov. 15, 2020 | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 112-11 | 9 | 1 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 136-4 | 23 | 1 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 136-4.25 | 23 | 1 |
| April 1, 2023 | Oliver Nikoloff Invite | 136-11.75 | 5 | 1 |
lj
1
Points
13-0
Personal Record
pv
1
Points
6-0
Personal Record
s
1
Points
24-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Montgomery Academy Invitational | 24-9.75 | 62 | 1 |
| May 15, 2018 | AHSAA State Heptathlon / Decathlon | 27-10.25 | 40 | 1 |
| Jan. 26, 2019 | Last Chance Invitational | 32-10.5 | 8 | 1 |
| Feb. 1, 2020 | Last Chance Invitational | 32-11.75 | 10 | 1 |
| May 14, 2019 | AHSAA State Heptathlon / Decathlon | 33-7.5 | 15 | 1 |
| Nov. 15, 2020 | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 33-10.75 | 7 | 1 |
| Jan. 29, 2021 | Last Chance #1 | 35-8.75 | 1 | 1 |
| Jan. 28, 2023 | Bob Pollock Invite | 38-5 | 2 | 1 |
| April 27, 2024 | UL Clark Wood Inv TF | 39-0 | 11 | 1 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 39-9.25 | 23 | 1 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 39-9.25 | 23 | 1 |
tj
1
Points
31-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Birmingham MetroSouth MS Championship | 31-6 | 24 | 1 |
| March 3, 2017 | Hoover Middle School Open | 32-0 | 6 | 1 |
| April 18, 2016 | Shelby County Championships | 32-3 | 6 | 1 |
| April 16, 2016 | Mountain Brook Invite | 32-6 | 11 | 1 |
| April 5, 2016 | Birmingham MetroSouth MS Meet #4 | 32-10.75 | 4 | 1 |
Short Sprints
Event Group
901
Points
10.95
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 100m | NCAA Division I Outdoor Track And Field Championships | 10.95 | 15 | 901 |
| June 8, 2024 | 100m | NCAA Division I Outdoor T&F Championships | 10.95 | 15 | 901 |
| April 20, 2024 | 100m | Michael Johnson Invitational | 11.04 | 43 | 874 |
| Nov. 15, 2020 | 100m | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 11.77 | 1 | 673 |
| May 14, 2019 | 100m | AHSAA State Heptathlon / Decathlon | 11.80 | 15 | 665 |
Mid-D
Event Group
859
Points
1:22.30
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 600m | Gladstein Invitational | 1:22.30 | 7 | 859 |
| Jan. 22, 2022 | 600m | 2022 Gladstein Invitational | 1:24.68 | 8 | 775 |
| Jan. 29, 2021 | 1000m | Last Chance #1 | 2:48.86 | 1 | 529 |
| Feb. 1, 2020 | 1000m | Last Chance Invitational | 2:55.96 | 2 | 425 |
Hurdles
Event Group
936
Points
8.34
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 60H | Rod McCravy Memorial Track & Field Meet | 8.34 | 12 | 936 |
| Dec. 9, 2022 | 60H | Hoosier Open | 8.40 | 3 | 918 |
| Dec. 8, 2023 | 60H | Indiana Early Bird | 8.43 | 4 | 909 |
| Jan. 13, 2024 | 60H | Rod McCravy Memorial Track & Field Meet | 8.44 | 12 | 906 |
| April 27, 2024 | 110H | UL Clark Wood Inv TF | 14.96 | 12 | 897 |
Mile
Event Group
512
Points
4:32.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1500m | NCAA Division I Outdoor T&F Championships | 4:32.77 | 5 | 512 |
| June 8, 2024 | 1500m | NCAA Division I Outdoor Track And Field Championships | 4:32.77 | 5 | 512 |
| Nov. 15, 2020 | 1500m | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 4:49.93 | 1 | 367 |
| May 14, 2019 | 1500m | AHSAA State Heptathlon / Decathlon | 4:57.57 | 11 | 311 |
| May 15, 2018 | 1500m | AHSAA State Heptathlon / Decathlon | 5:19.74 | 19 | 173 |
Long Sprints
Event Group
972
Points
48.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 400m | NCAA Division I Outdoor Track And Field Championships | 48.14 | 7 | 972 |
| June 8, 2024 | 400m | NCAA Division I Outdoor T&F Championships | 48.14 | 7 | 972 |
| Jan. 18, 2021 | 400m | Martin Luther King Indoor Track Classic #4 | 49.71 | 2 | 876 |
| Feb. 6, 2021 | 400m | AHSAA State Indoor Meet | 49.99 | 2 | 859 |
| Jan. 15, 2022 | 400m | 2022 Jim Green Track & Field Invitational | 50.26 | 11 | 843 |
Throws
Event Group
1
Points
74-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2018 | D | AHSAA State Heptathlon / Decathlon | 74-8 | 26 | 1 |
| May 14, 2019 | D | AHSAA State Heptathlon / Decathlon | 95-11 | 12 | 1 |
| Nov. 15, 2020 | D | 1st Annual Ponte Vedra Pride National Dec/Heptathlon | 101-11.5 | 5 | 1 |
| March 6, 2021 | D | Helena Early Bird Challenge | 102-5 | 7 | 1 |
| April 2, 2022 | D | Oliver Nikoloff Invite | 112-10 | 18 | 1 |
Jump
Event Group
1
Points
31-6
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | TJ | Birmingham MetroSouth MS Championship | 31-6 | 24 | 1 |
| March 3, 2017 | TJ | Hoover Middle School Open | 32-0 | 6 | 1 |
| April 18, 2016 | TJ | Shelby County Championships | 32-3 | 6 | 1 |
| April 16, 2016 | TJ | Mountain Brook Invite | 32-6 | 11 | 1 |
| April 5, 2016 | TJ | Birmingham MetroSouth MS Meet #4 | 32-10.75 | 4 | 1 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2017 | PV | Hoover Middle School Open | 6-0 | 9 | 1 |
| April 15, 2017 | PV | Mountain Brook Invitational | 8-0 | 10 | 1 |
| March 7, 2017 | PV | Birmingham MetroSouth MS Meet #1 | 8-0 | 6 | 1 |
| March 14, 2017 | PV | Birmingham MetroSouth MS Meet #2 | 8-0 | 3 | 1 |
| March 10, 2017 | PV | Vestavia Hills - King of the Mountain Inv - MS | 8-6 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava