Dominik Balenda

Mt. Prospect (Prospect) • 2023 • IL

Grand Valley State University

930

Committed

400m

920

48.98

200m

866

22.44

600m

734

1:25.86

60H

611

9.54

Peak: 919 • 1.01x • 1 groups

Dominik Balenda

Mt. Prospect (Prospect) • 2023 • IL

Grand Valley State University

400m

1020

47.38

200m

1005

21.43

60m

729

7.44

Peak: 919 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#781

Nation

#15

State

Wins Against

Max: 1250

100m

742

Points

11.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 23, 2022 HS	Palatine Pack Early Summer Meet	11.51	2	742
April 12, 2022 HS	Schaumburg v Prospect v Elk Grove Boys	11.54	6	734
May 25, 2021 HS	Prospect vs Elk Grove	11.88	3	645

110h

433

Points

18.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2021 HS	Prospect vs Buffalo Grove Boys Dual	18.32	1	433
May 18, 2021 HS	Wheeling vs Prospect Boys Dual	18.44	3	419
May 11, 2021 HS	Prospect vs Hersey Boys Dual	18.54	3	408
April 30, 2021 HS	Prospect Wanner Knight Invitational	19.46	16	312

200m

1005

Points

21.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	GVSU Al Owens Classic	21.43	2	1005
April 5, 2025 HS	GVSU Early Meet	21.55	6	988
April 13, 2024 HS	Calvin Invite	22.00	3	925
Jan. 13, 2024 HS	GVSU Bob Eubanks Open	22.08	3	914
Feb. 3, 2024 HS	Ashland University Jud Logan Light Giver Collegiate Open	22.29	21	886
Feb. 25, 2024 HS	GLIAC Indoor Track & Field Championships	22.35	8	878
April 12, 2022 HS	Schaumburg v Prospect v Elk Grove Boys	22.44	1	866
April 20, 2024 HS	Al Owens Classic	22.47	11	862
June 23, 2022 HS	Palatine Pack Early Summer Meet	22.48	1	861
Feb. 25, 2024 HS	GLIAC Indoor Track & Field Championships	22.52	8	855
May 12, 2022 HS	MSL Boys Conference Championship	22.52	4	855
April 29, 2022 HS	Prospect Wanner Knight Invitational	22.62	1	842
April 19, 2022 HS	MSL East Division Boys Conference	22.75	1	825
April 22, 2022 HS	Niles North Dan Horyn Invitational	22.98	1	796
March 19, 2022 HS	Nagel-Saylor Invitational	23.06	1	786
Jan. 16, 2022 HS	The Morolake Akinosun Elite Invitational	23.50	13	731
Feb. 26, 2022 HS	D117 Clash at the Coliseum	23.56	6	724
May 4, 2021 HS	Prospect vs Buffalo Grove Boys Dual	25.20	4	538
Feb. 29, 2020 HS	Hononegah Boys Indoor Meet	25.98	33	460
Feb. 14, 2020 HS	Proviso West Six Team	26.63	7	399

300m

858

Points

35.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	CYUP Misfits Invite Presented by HOKA	35.54	4	858
Jan. 22, 2022 HS	CYUP Misfits Invitational	36.17	11	809

400m

1020

Points

47.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	GLIAC Championship	47.38	3	1020
April 5, 2025 HS	GVSU Early Meet	47.94	1	985
April 19, 2025 HS	GVSU Al Owens Classic	47.97	4	983
April 13, 2024 HS	Calvin Invite	48.59	3	944
April 25, 2024 HS	GVSU Extra Weekend Meet	48.82	2	930
May 2, 2025 HS	GLIAC Championship	48.95	6	922
May 5, 2023 HS	Conant Ron Gummerson Cougar Classic	48.98	1	920
April 29, 2022 HS	Prospect Wanner Knight Invitational	48.98	1	920
May 12, 2022 HS	MSL Boys Conference Championship	49.04	1	916
Feb. 16, 2024 HS	GVSU Tune-Up	49.18	2	908
May 28, 2022 HS	IHSA Boys T&F State Championships	49.20	4	906
Feb. 3, 2024 HS	Ashland University Jud Logan Light Giver Collegiate Open	49.21	13	906
April 9, 2022 HS	Mike Stokes Relays	49.27	1	902
May 18, 2023 HS	2023 IHSA Class 3A TRB Sectional - #3 Deerfield (H.S.)	49.28	2	902
March 29, 2025 HS	Bobcat Invitational	49.41	3	894
May 11, 2023 HS	MSL Boys Conference Championship	49.51	1	888
May 27, 2023 HS	IHSA Boys T&F State Championships	49.57	7	884
May 27, 2023 HS	IHSA Boys T&F State Championships	49.61	9	882
April 28, 2023 HS	55th Annual Wanner Knights’ Invitational	49.65	1	879
May 19, 2022 HS	IHSA Class 3A TRB Sectional #3 - Glenview (Glenbrook South)	49.72	2	875
Jan. 20, 2024 HS	GVSU Mike Lints Alumni Meet	49.82	5	869
May 28, 2022 HS	IHSA Boys T&F State Championships	49.84	5	868
June 18, 2022 HS	19th Annual Jane Dickens Invite	50.20	1	847
Feb. 26, 2022 HS	D117 Clash at the Coliseum	50.42	1	834
March 19, 2022 HS	Nagel-Saylor Invitational	50.65	1	820
March 3, 2023 HS	Stan Reddel York Boys Invitational	50.76	1	814
April 19, 2022 HS	MSL East Division Boys Conference	50.96	1	802
April 18, 2023 HS	MSL East Boys Division Championships	51.28	1	784
May 15, 2021 HS	Deerfield Invite	53.00	6	690
Jan. 16, 2022 HS	The Morolake Akinosun Elite Invitational	53.28	18	675
July 17, 2021 HS	DuPage Bob Nihells Invite	53.32	1	673
May 4, 2021 HS	Prospect vs Buffalo Grove Boys Dual	55.09	3	583

55m

753

Points

6.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	Proviso West Boys Meet #2	6.91	14	753
Feb. 14, 2020 HS	Proviso West Six Team	7.50	20	493

55h

584

Points

8.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2020 HS	Proviso West Six Team	8.94	6	584
Feb. 11, 2022 HS	Proviso West Quad 2	9.07	2	550
Feb. 14, 2020 HS	Proviso West Six Team	9.94	4	349
March 4, 2022 HS	York Boys Invitational	11.38	21	116

60m

729

Points

7.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	GVSU Bob Eubanks Open	7.44	15	729
Feb. 29, 2020 HS	Hononegah Boys Indoor Meet	8.01	56	496

60h

611

Points

9.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	D117 Clash at the Coliseum	9.54	12	611
Feb. 29, 2020 HS	Hononegah Boys Indoor Meet	10.82	16	341

600m

734

Points

1:25.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2022 HS	York Boys Invitational	1:25.86	1	734
Jan. 22, 2022 HS	CYUP Misfits Invitational	1:27.60	9	677

800m

719

Points

2:01.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Distance Night In Palatine	2:01.73	7	719

3mile_cc

237

Points

18:26.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2021 HS	MSL Conference Championships	18:26.01	35	237
Sept. 25, 2021 HS	Palatine Invitational	20:18.80	283	85
Sept. 24, 2022 HS	Palatine Meet of Champions Invitational	21:07.16	296	43
Oct. 15, 2022 HS	MSL Conference Championship	21:35.69	87	25
Aug. 31, 2021 HS	Prospect vs Schaumburg Dual Meet	22:52.00	20	1

Short Sprints

Event Group

1005

Points

21.43

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	200m	GVSU Al Owens Classic	21.43	2	1005
April 5, 2025 HS	200m	GVSU Early Meet	21.55	6	988
April 13, 2024 HS	200m	Calvin Invite	22.00	3	925
Jan. 13, 2024 HS	200m	GVSU Bob Eubanks Open	22.08	3	914
Feb. 3, 2024 HS	200m	Ashland University Jud Logan Light Giver Collegiate Open	22.29	21	886
Feb. 25, 2024 HS	200m	GLIAC Indoor Track & Field Championships	22.35	8	878
April 12, 2022 HS	200m	Schaumburg v Prospect v Elk Grove Boys	22.44	1	866
April 20, 2024 HS	200m	Al Owens Classic	22.47	11	862
June 23, 2022 HS	200m	Palatine Pack Early Summer Meet	22.48	1	861
Feb. 25, 2024 HS	200m	GLIAC Indoor Track & Field Championships	22.52	8	855
May 12, 2022 HS	200m	MSL Boys Conference Championship	22.52	4	855
April 29, 2022 HS	200m	Prospect Wanner Knight Invitational	22.62	1	842
April 19, 2022 HS	200m	MSL East Division Boys Conference	22.75	1	825
April 22, 2022 HS	200m	Niles North Dan Horyn Invitational	22.98	1	796
March 19, 2022 HS	200m	Nagel-Saylor Invitational	23.06	1	786
Feb. 10, 2023 HS	55m	Proviso West Boys Meet #2	6.91	14	753
June 23, 2022 HS	100m	Palatine Pack Early Summer Meet	11.51	2	742
April 12, 2022 HS	100m	Schaumburg v Prospect v Elk Grove Boys	11.54	6	734
Jan. 16, 2022 HS	200m	The Morolake Akinosun Elite Invitational	23.50	13	731
Jan. 13, 2024 HS	60m	GVSU Bob Eubanks Open	7.44	15	729
Feb. 26, 2022 HS	200m	D117 Clash at the Coliseum	23.56	6	724
May 25, 2021 HS	100m	Prospect vs Elk Grove	11.88	3	645
May 4, 2021 HS	200m	Prospect vs Buffalo Grove Boys Dual	25.20	4	538
Feb. 29, 2020 HS	60m	Hononegah Boys Indoor Meet	8.01	56	496
Feb. 14, 2020 HS	55m	Proviso West Six Team	7.50	20	493
Feb. 29, 2020 HS	200m	Hononegah Boys Indoor Meet	25.98	33	460
Feb. 14, 2020 HS	200m	Proviso West Six Team	26.63	7	399

Hurdles

Event Group

611

Points

9.54

Personal Record

60H

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2022 HS	60H	D117 Clash at the Coliseum	9.54	12	611
Feb. 14, 2020 HS	55H	Proviso West Six Team	8.94	6	584
Feb. 11, 2022 HS	55H	Proviso West Quad 2	9.07	2	550
May 4, 2021 HS	110H	Prospect vs Buffalo Grove Boys Dual	18.32	1	433
May 18, 2021 HS	110H	Wheeling vs Prospect Boys Dual	18.44	3	419
May 11, 2021 HS	110H	Prospect vs Hersey Boys Dual	18.54	3	408
Feb. 14, 2020 HS	55H	Proviso West Six Team	9.94	4	349
Feb. 29, 2020 HS	60H	Hononegah Boys Indoor Meet	10.82	16	341
April 30, 2021 HS	110H	Prospect Wanner Knight Invitational	19.46	16	312
March 4, 2022 HS	55H	York Boys Invitational	11.38	21	116

Long Sprints

Event Group

1020

Points

47.38

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	400m	GLIAC Championship	47.38	3	1020
April 5, 2025 HS	400m	GVSU Early Meet	47.94	1	985
April 19, 2025 HS	400m	GVSU Al Owens Classic	47.97	4	983
April 13, 2024 HS	400m	Calvin Invite	48.59	3	944
April 25, 2024 HS	400m	GVSU Extra Weekend Meet	48.82	2	930
May 2, 2025 HS	400m	GLIAC Championship	48.95	6	922
May 5, 2023 HS	400m	Conant Ron Gummerson Cougar Classic	48.98	1	920
April 29, 2022 HS	400m	Prospect Wanner Knight Invitational	48.98	1	920
May 12, 2022 HS	400m	MSL Boys Conference Championship	49.04	1	916
Feb. 16, 2024 HS	400m	GVSU Tune-Up	49.18	2	908
May 28, 2022 HS	400m	IHSA Boys T&F State Championships	49.20	4	906
Feb. 3, 2024 HS	400m	Ashland University Jud Logan Light Giver Collegiate Open	49.21	13	906
April 9, 2022 HS	400m	Mike Stokes Relays	49.27	1	902
May 18, 2023 HS	400m	2023 IHSA Class 3A TRB Sectional - #3 Deerfield (H.S.)	49.28	2	902
March 29, 2025 HS	400m	Bobcat Invitational	49.41	3	894
May 11, 2023 HS	400m	MSL Boys Conference Championship	49.51	1	888
May 27, 2023 HS	400m	IHSA Boys T&F State Championships	49.57	7	884
May 27, 2023 HS	400m	IHSA Boys T&F State Championships	49.61	9	882
April 28, 2023 HS	400m	55th Annual Wanner Knights’ Invitational	49.65	1	879
May 19, 2022 HS	400m	IHSA Class 3A TRB Sectional #3 - Glenview (Glenbrook South)	49.72	2	875
Jan. 20, 2024 HS	400m	GVSU Mike Lints Alumni Meet	49.82	5	869
May 28, 2022 HS	400m	IHSA Boys T&F State Championships	49.84	5	868
Jan. 21, 2023 HS	300m	CYUP Misfits Invite Presented by HOKA	35.54	4	858
June 18, 2022 HS	400m	19th Annual Jane Dickens Invite	50.20	1	847
Feb. 26, 2022 HS	400m	D117 Clash at the Coliseum	50.42	1	834
March 19, 2022 HS	400m	Nagel-Saylor Invitational	50.65	1	820
March 3, 2023 HS	400m	Stan Reddel York Boys Invitational	50.76	1	814
Jan. 22, 2022 HS	300m	CYUP Misfits Invitational	36.17	11	809
April 19, 2022 HS	400m	MSL East Division Boys Conference	50.96	1	802
April 18, 2023 HS	400m	MSL East Boys Division Championships	51.28	1	784
May 15, 2021 HS	400m	Deerfield Invite	53.00	6	690
Jan. 16, 2022 HS	400m	The Morolake Akinosun Elite Invitational	53.28	18	675
July 17, 2021 HS	400m	DuPage Bob Nihells Invite	53.32	1	673
May 4, 2021 HS	400m	Prospect vs Buffalo Grove Boys Dual	55.09	3	583

Mid-D

Event Group

734

Points

1:25.86

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
March 4, 2022 HS	600m	York Boys Invitational	1:25.86	1	734
April 23, 2022 HS	800m	Distance Night In Palatine	2:01.73	7	719
Jan. 22, 2022 HS	600m	CYUP Misfits Invitational	1:27.60	9	677

Cross Country

Event Group

237

Points

18:26.01

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2021 HS	3 Mile XC	MSL Conference Championships	18:26.01	35	237
Sept. 25, 2021 HS	3 Mile XC	Palatine Invitational	20:18.80	283	85
Sept. 24, 2022 HS	3 Mile XC	Palatine Meet of Champions Invitational	21:07.16	296	43
Oct. 15, 2022 HS	3 Mile XC	MSL Conference Championship	21:35.69	87	25
Aug. 31, 2021 HS	3 Mile XC	Prospect vs Schaumburg Dual Meet	22:52.00	20	1

Season Bests

Long Sprints event group

400m 2021 · Deerfield I…

53.00 690 pts

400m 2022 · Prospect Wa…

48.98 920 pts

400m 2023 · Conant Ron …

48.98 920 pts

Short Sprints event group

60m 2020 · Hononegah B…

8.01 496 pts

100m 2021 · Prospect vs…

11.88 645 pts

200m 2022 · Schaumburg …

22.44 866 pts

55m 2023 · Proviso Wes…

6.91 753 pts

Mid-D event group

600m 2022 · York Boys I…

1:25.86 734 pts

Hurdles event group

55H 2020 · Proviso Wes…

8.94 584 pts

110H 2021 · Prospect vs…

18.32 433 pts

60H 2022 · D117 Clash …

9.54 611 pts

Cross Country event group

3Mile 2021 · MSL Confere…

18:26.01 237 pts

3Mile 2022 · Palatine Me…

21:07.16 43 pts

Dominik Balenda

Dominik Balenda

Dominik Balenda

Dominik Balenda

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110h

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Dominik Balenda

Dominik Balenda

Dominik Balenda

Dominik Balenda

Trophy Case

Class Rankings

Wins Against

100m

110h

200m

300m

400m

55m

55h

60m

60h

600m

800m

3mile_cc

Short Sprints

Hurdles

Long Sprints

Mid-D

Cross Country

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