Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
871
Points
31:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 31:00.44 | 32 | 871 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 31:39.80 | 60 | 819 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 32:24.80 | 230 | 761 |
1500m
961
Points
3:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Atlantic Coast Conference Championship | 3:51.27 | 6 | 961 |
| March 30, 2013 | adidas Raleigh Relays | 3:52.28 | 15 | 948 |
1600m
872
Points
4:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Wyoming State Track & Field Championships | 4:15.84 | 1 | 872 |
| May 1, 2009 | 2009 Wyoming Track Classic | 4:19.86 | 1 | 828 |
| May 17, 2008 | Wyoming State Track and Field Championships | 4:22.43 | 1 | 800 |
| Jan. 24, 2009 | Stadium Sports Grill Invitational | 4:33.42 | 1 | 687 |
| Dec. 31, 1969 | 2009 Casper Early Bird | 4:34.93 | 1 | 673 |
| May 16, 2009 | 2009 Wyoming 4A East Regionals | 4:35.14 | 1 | 671 |
| April 10, 2009 | 2009 Okie Blanchard Invitational | 4:35.50 | 1 | 667 |
| March 7, 2009 | Wyoming State Indoor Track & Field Championships | 4:37.86 | 1 | 644 |
| May 20, 2006 | Wyoming State Track and Field Championships | 4:39.06 | 10 | 633 |
| May 8, 2009 | 2009 Camel Qualifier | 4:44.10 | 1 | 586 |
| March 1, 2008 | Wyoming State Indoor Track & Field Championships | 4:45.65 | 2 | 572 |
| March 3, 2007 | Wyoming State Indoor Track & Field Championships | 4:48.18 | 6 | 549 |
3000m
942
Points
8:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 8:20.10 | 1 | 942 |
| Feb. 17, 2012 | VT Challenge | 8:21.14 | 5 | 936 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 8:24.65 | 7 | 917 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 8:32.02 | 13 | 877 |
| Feb. 26, 2011 | ACC Championships | 8:33.60 | 27 | 868 |
| Jan. 29, 2011 | Kent Taylor UNC Run for the Kids | 8:37.28 | 2 | 849 |
3000msc
990
Points
9:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Duke Invitational | 9:01.00 | 2 | 990 |
| April 6, 2012 | Duke Invitational | 9:04.88 | 2 | 974 |
| April 28, 2012 | The Penn Relays Carnival | 9:05.57 | 2 | 971 |
| April 21, 2012 | Atlantic Coast Conference Championship | 9:17.01 | 7 | 925 |
| March 23, 2013 | Vertklasse Meeting | 9:22.47 | 6 | 903 |
| May 13, 2012 | IC4A / ECAC Championships | 9:23.43 | 25 | 900 |
| April 20, 2013 | Atlantic Coast Conference Championship | 9:40.34 | 20 | 834 |
3200m
789
Points
9:26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Wyoming State Track & Field Championships | 9:26.25 | 1 | 789 |
| Feb. 21, 2009 | Simplot Games | 9:30.42 | 5 | 769 |
| May 17, 2008 | Wyoming State Track and Field Championships | 9:31.59 | 1 | 764 |
| April 14, 2009 | 2009 Kelly Walsh Mini Invitational | 9:40.08 | 1 | 725 |
| Feb. 21, 2009 | Simplot Games | 9:46.89 | 6 | 694 |
| May 20, 2006 | Wyoming State Track and Field Championships | 9:54.89 | 5 | 659 |
| May 16, 2009 | 2009 Wyoming 4A East Regionals | 10:00.19 | 1 | 636 |
| April 28, 2008 | Wyoming Track and Field Classic | 10:05.00 | 1 | 616 |
| March 1, 2008 | Wyoming State Indoor Track & Field Championships | 10:13.44 | 2 | 581 |
| March 7, 2009 | Wyoming State Indoor Track & Field Championships | 10:23.99 | 1 | 539 |
| March 3, 2007 | Wyoming State Indoor Track & Field Championships | 10:35.45 | 7 | 495 |
400h
1
Points
9:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | HPU VertKlasse Meeting | 9:14.75 | 2 | 1 |
4000m_cc
782
Points
11:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2009 | Duke vs. North Carolina Central | 11:58.00 | 3 | 782 |
5000m
816
Points
14:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | ACC Indoor Championship | 14:58.17 | 22 | 816 |
5000m_cc
670
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | Nike Cross Nationals Heartland Regional | 15:49.00 | 0 | 670 |
| Oct. 25, 2008 | Wyoming State Cross Country Championships | 16:15.35 | 1 | 600 |
| Oct. 20, 2007 | Wyoming State Cross Country Championships | 16:28.52 | 1 | 566 |
| Oct. 21, 2006 | Wyoming State Cross Country Championships | 16:43.36 | 4 | 530 |
6000m_cc
791
Points
18:37.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Virginia Tech Alumni Open | 18:37.96 | 5 | 791 |
800m
848
Points
1:56.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Wyoming State Track & Field Championships | 1:56.57 | 1 | 848 |
| May 17, 2008 | Wyoming State Track and Field Championships | 1:57.09 | 1 | 834 |
| May 16, 2009 | 2009 Wyoming 4A East Regionals | 1:58.90 | 1 | 788 |
| May 2, 2009 | 2009 Kelly Walsh Invitational | 2:02.30 | 1 | 706 |
| March 7, 2009 | Wyoming State Indoor Track & Field Championships | 2:02.57 | 1 | 699 |
| April 10, 2009 | 2009 Okie Blanchard Invitational | 2:05.00 | 1 | 643 |
| Feb. 7, 2009 | 2009 Kevin Salverson Invitational | 2:06.39 | 1 | 612 |
| Jan. 16, 2009 | 2009 Shine Indoor Track Invitational | 2:08.11 | 3 | 575 |
| March 1, 2008 | Wyoming State Indoor Track & Field Championships | 2:11.12 | 9 | 512 |
8000m_cc
913
Points
24:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:04.40 | 52 | 913 |
| Sept. 22, 2012 | Panorama Farms Invitational | 24:43.10 | 19 | 847 |
| Oct. 29, 2011 | ACC Championships | 24:43.10 | 51 | 847 |
| Oct. 31, 2009 | ACC Cross Country Championships | 24:46.10 | 36 | 842 |
| Oct. 15, 2010 | Panorama Farms Invitational | 24:48.50 | 20 | 838 |
| Oct. 16, 2009 | Panorama Farms Invitational | 24:50.53 | 39 | 834 |
| Oct. 27, 2012 | ACC Championships | 24:51.80 | 36 | 832 |
| Oct. 30, 2010 | ACC Cross Country Championships | 25:18.50 | 52 | 788 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 25:28.40 | 17 | 772 |
| Sept. 26, 2009 | Roy Griak Invitational | 25:34.10 | 36 | 763 |
| Sept. 24, 2011 | Roy Griak Invitational | 25:50.90 | 114 | 736 |
mile
957
Points
4:09.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | ACC Indoor Championship | 4:09.88 | 3 | 957 |
| Feb. 23, 2013 | ACC Indoor Championship | 4:10.58 | 7 | 949 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:12.44 | 4 | 927 |
| Jan. 19, 2013 | Virginia Tech Invitational | 4:14.01 | 3 | 910 |
| June 13, 2009 | Golden West Invitational | 4:14.60 | 1 | 903 |
| Jan. 21, 2012 | Hokie Invitational (College) | 4:17.15 | 9 | 875 |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:21.26 | 6 | 830 |
| Jan. 22, 2011 | Hokie Invitational (College) | 4:25.60 | 18 | 783 |
| Jan. 31, 2009 | 2009 CSC Winter Classic High School Open | 4:37.40 | 1 | 665 |
Cross Country
Event Group
913
Points
24:04.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 24:04.40 | 52 | 913 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 31:00.44 | 32 | 871 |
| Sept. 22, 2012 | 8000mCC | Panorama Farms Invitational | 24:43.10 | 19 | 847 |
| Oct. 29, 2011 | 8000mCC | ACC Championships | 24:43.10 | 51 | 847 |
| Oct. 31, 2009 | 8000mCC | ACC Cross Country Championships | 24:46.10 | 36 | 842 |
Mile
Event Group
961
Points
3:51.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 1500m | Atlantic Coast Conference Championship | 3:51.27 | 6 | 961 |
| Feb. 23, 2013 | Mile | ACC Indoor Championship | 4:09.88 | 3 | 957 |
| Feb. 23, 2013 | Mile | ACC Indoor Championship | 4:10.58 | 7 | 949 |
| March 30, 2013 | 1500m | adidas Raleigh Relays | 3:52.28 | 15 | 948 |
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:12.44 | 4 | 927 |
Distance
Event Group
942
Points
8:20.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 3000m | New Balance Collegiate Invitational | 8:20.10 | 1 | 942 |
| Feb. 17, 2012 | 3000m | VT Challenge | 8:21.14 | 5 | 936 |
| Feb. 9, 2013 | 3000m | Virginia Tech Elite Meet | 8:24.65 | 7 | 917 |
| Feb. 5, 2011 | 3000m | New Balance Collegiate Invitational | 8:32.02 | 13 | 877 |
| Feb. 26, 2011 | 3000m | ACC Championships | 8:33.60 | 27 | 868 |
Steeple
Event Group
990
Points
9:01.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3000mSC | Duke Invitational | 9:01.00 | 2 | 990 |
| April 6, 2012 | 3000mSC | Duke Invitational | 9:04.88 | 2 | 974 |
| April 28, 2012 | 3000mSC | The Penn Relays Carnival | 9:05.57 | 2 | 971 |
| April 21, 2012 | 3000mSC | Atlantic Coast Conference Championship | 9:17.01 | 7 | 925 |
| March 23, 2013 | 3000mSC | Vertklasse Meeting | 9:22.47 | 6 | 903 |
Hurdles
Event Group
1
Points
9:14.75
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 400H | HPU VertKlasse Meeting | 9:14.75 | 2 | 1 |
Long-Distance
Event Group
816
Points
14:58.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 5000m | ACC Indoor Championship | 14:58.17 | 22 | 816 |
Mid-D
Event Group
848
Points
1:56.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | Wyoming State Track & Field Championships | 1:56.57 | 1 | 848 |
| May 17, 2008 | 800m | Wyoming State Track and Field Championships | 1:57.09 | 1 | 834 |
| May 16, 2009 | 800m | 2009 Wyoming 4A East Regionals | 1:58.90 | 1 | 788 |
| May 2, 2009 | 800m | 2009 Kelly Walsh Invitational | 2:02.30 | 1 | 706 |
| March 7, 2009 | 800m | Wyoming State Indoor Track & Field Championships | 2:02.57 | 1 | 699 |
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