Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
802
Points
31:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 31:52.60 | 131 | 802 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 32:23.70 | 150 | 762 |
1500m
817
Points
4:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | 2025 Occidental Invitational | 4:03.22 | 65 | 817 |
| May 3, 2025 | Oxy Invitational (College/University) | 4:03.22 | 65 | 817 |
| March 22, 2025 | Jim Bush Legends Meet | 4:10.10 | 7 | 740 |
1600m
733
Points
4:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2023 | Hale Distance Night | 4:28.93 | 10 | 733 |
| April 23, 2022 | Distance Night In Palatine | 4:29.92 | 10 | 722 |
| May 6, 2023 | Myrhum Invite @ Arrowhead | 4:30.75 | 10 | 714 |
| June 9, 2021 | 2021 Don Thies Varsity Invite | 4:33.66 | 6 | 685 |
| June 9, 2021 | Slinger Invite | 4:33.66 | 6 | 685 |
| June 2, 2021 | Ron Burling Invitational | 4:35.87 | 1 | 663 |
| May 16, 2023 | North Shore Conference Championship | 4:41.62 | 4 | 609 |
2mile
696
Points
9:50.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | CYUP Misfits Invitational | 9:50.25 | 6 | 696 |
3000m
832
Points
8:40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Sunshine Indoor Open | 8:40.54 | 7 | 832 |
| March 2, 2024 | Beach Opener | 8:52.81 | 17 | 769 |
3200m
794
Points
9:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | WIAA Track & Field State Championships | 9:25.21 | 9 | 794 |
| May 29, 2021 | Myrhum Invite @ Arrowhead | 9:28.95 | 1 | 776 |
| Feb. 19, 2022 | MITS - GVSU #5 | 9:29.79 | 1 | 772 |
| April 22, 2023 | Distance Night in Palatine | 9:32.67 | 4 | 759 |
| May 25, 2023 | WIAA D1 West Allis Hale Sectional | 9:33.03 | 5 | 757 |
| May 23, 2022 | WIAA D1 Oconomowoc Regional | 9:34.20 | 3 | 752 |
| June 17, 2021 | WIAA D1 Sectional - Arrowhead | 9:35.36 | 2 | 746 |
| April 9, 2022 | Arcadia Invitational | 9:38.29 | 75 | 733 |
| May 17, 2022 | North Shore Conference Championship | 9:38.33 | 2 | 733 |
| May 22, 2021 | Hale Distance Night | 9:38.82 | 15 | 730 |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 9:41.57 | 18 | 718 |
| May 26, 2022 | WIAA Sectional @ Arrowhead | 9:43.26 | 3 | 710 |
| May 22, 2023 | WIAA D1 Homestead Regional | 9:43.40 | 2 | 710 |
| May 25, 2021 | Cedarburg NSC Outdoor (Boys) | 9:44.23 | 3 | 706 |
| May 7, 2021 | Oconomowoc JV/Varsity Dual Meet | 9:45.14 | 3 | 702 |
| May 16, 2023 | North Shore Conference Championship | 9:48.87 | 2 | 685 |
| May 7, 2022 | Myrhum Invite @ Arrowhead | 9:54.23 | 5 | 662 |
| June 14, 2021 | WIAA D1 Homestead Regional | 10:13.29 | 3 | 582 |
5000m
829
Points
14:53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Ben Brown Invite | 14:53.86 | 47 | 829 |
| April 4, 2025 | Triton Invite | 14:58.88 | 9 | 813 |
| April 5, 2025 | Triton Invitational | 14:58.88 | 9 | 813 |
| March 22, 2024 | Bob Larsen Distance Carnival | 15:05.72 | 2 | 793 |
| May 8, 2025 | APU Franson Last Chance Invite | 15:07.10 | 39 | 789 |
| May 4, 2024 | Oxy Invitational (College/University) | 15:16.86 | 61 | 760 |
| June 10, 2023 | 16th Annual Wisco Mile | 15:27.41 | 3 | 730 |
5000m_cc
714
Points
15:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Midwest Invitational | 15:33.10 | 6 | 714 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:36.30 | 23 | 705 |
| Sept. 30, 2022 | Fond du Lac Memorial Invitational | 15:38.23 | 1 | 699 |
| Sept. 24, 2022 | Midwest Invitational | 15:45.70 | 8 | 679 |
| Oct. 22, 2021 | WIAA D1 Sectional - Nicolet | 15:48.50 | 2 | 671 |
| Sept. 9, 2021 | Arrowhead Invitational | 15:50.00 | 5 | 667 |
| Oct. 30, 2021 | WIAA State Meet | 15:56.30 | 5 | 650 |
| Sept. 3, 2021 | Leighton Betz Invitational | 16:00.50 | 4 | 639 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 16:02.00 | 51 | 635 |
| Oct. 22, 2022 | WIAA D1 Sectional - Arrowhead | 16:02.90 | 2 | 632 |
| Oct. 16, 2021 | Northshore Conference Meet | 16:05.88 | 2 | 624 |
| Nov. 7, 2020 | Meet of Champions | 16:18.56 | 10 | 591 |
| Oct. 15, 2022 | Northshore Conference Meet | 16:18.60 | 2 | 591 |
| Aug. 26, 2021 | Milwaukee River Invitational | 16:34.30 | 5 | 552 |
| Oct. 20, 2020 | D1 - Sub Sectional 4A - West Bend West | 16:42.57 | 7 | 532 |
| Oct. 24, 2020 | D1 - Sectional 4 Finals - Slinger | 16:52.40 | 9 | 508 |
| Oct. 3, 2020 | The Ranger XC 5K | 16:53.80 | 11 | 505 |
| Oct. 29, 2022 | WIAA State Cross Country Championships | 17:16.40 | 80 | 453 |
| Oct. 9, 2020 | North Shore Conference Championships | 17:35.80 | 10 | 410 |
| Sept. 5, 2020 | Homestead Highlander Invite | 17:44.20 | 17 | 392 |
| Sept. 12, 2020 | Jamie Block CC Invite | 17:45.76 | 9 | 389 |
| Sept. 28, 2019 | Midwest Invitational | 17:57.90 | 141 | 364 |
| Aug. 29, 2020 | Shorewood CC Scrimmage | 18:11.41 | 14 | 338 |
| Sept. 12, 2019 | Arrowhead Invitational | 18:11.60 | 83 | 337 |
| Oct. 19, 2019 | North Shore Conference Championships | 18:17.80 | 47 | 325 |
| Oct. 26, 2019 | WIAA D1 Sectional - Brookfield East | 18:24.30 | 61 | 313 |
| Sept. 6, 2019 | Homestead Highlander Invitational | 18:43.80 | 3 | 278 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 19:19.50 | 103 | 219 |
| Aug. 29, 2019 | Milwaukee River Invitational | 19:50.40 | 62 | 173 |
6000m_cc
774
Points
18:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Waves Invitational | 18:45.70 | 10 | 774 |
| Sept. 9, 2023 | The Waves XC Invitational | 18:49.20 | 8 | 766 |
| Aug. 30, 2024 | Waves Invite | 19:05.20 | 25 | 732 |
800m
607
Points
2:06.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Rafer Johnson & Jackie Joyner- | 2:06.61 | 19 | 607 |
| April 27, 2021 | Ozaukee County Co-Ed Opener | 2:14.15 | 5 | 453 |
8000m_cc
823
Points
24:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Biola Invitational | 24:57.00 | 14 | 823 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 24:58.30 | 72 | 821 |
| Oct. 19, 2024 | Highlander Invitational | 25:21.60 | 53 | 783 |
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 25:25.20 | 119 | 777 |
| Nov. 2, 2024 | West Coast Cross Country Championships | 25:27.40 | 45 | 774 |
| Nov. 2, 2024 | WCC Cross Country Championships | 25:27.40 | 45 | 774 |
| Sept. 20, 2024 | Pacific Invitational (WCC Preview) | 25:46.90 | 15 | 742 |
| Sept. 1, 2023 | LMU South Bay Twilight | 25:55.80 | 20 | 728 |
| Oct. 28, 2023 | WCC Cross Country Championships | 26:07.10 | 28 | 711 |
| Oct. 28, 2023 | West Coast Conference XC | 26:07.10 | 28 | 711 |
| Oct. 4, 2024 | Joe Piane Invitational | 26:08.20 | 116 | 709 |
mile
735
Points
4:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Westmont Sunshine Open | 4:30.28 | 10 | 735 |
Cross Country
Event Group
823
Points
24:57.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2025 | 8000mCC | Biola Invitational | 24:57.00 | 14 | 823 |
| Oct. 14, 2023 | 8000mCC | Santa Clara Bronco Invitational | 24:58.30 | 72 | 821 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 31:52.60 | 131 | 802 |
| Oct. 19, 2024 | 8000mCC | Highlander Invitational | 25:21.60 | 53 | 783 |
| Sept. 27, 2025 | 8000mCC | 44th Annual UCR XC Invite | 25:25.20 | 119 | 777 |
Mile
Event Group
817
Points
4:03.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | 2025 Occidental Invitational | 4:03.22 | 65 | 817 |
| May 3, 2025 | 1500m | Oxy Invitational (College/University) | 4:03.22 | 65 | 817 |
| March 22, 2025 | 1500m | Jim Bush Legends Meet | 4:10.10 | 7 | 740 |
| Feb. 8, 2025 | Mile | Westmont Sunshine Open | 4:30.28 | 10 | 735 |
| April 28, 2023 | 1600m | Hale Distance Night | 4:28.93 | 10 | 733 |
Distance
Event Group
832
Points
8:40.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Sunshine Indoor Open | 8:40.54 | 7 | 832 |
| June 26, 2021 | 3200m | WIAA Track & Field State Championships | 9:25.21 | 9 | 794 |
| May 29, 2021 | 3200m | Myrhum Invite @ Arrowhead | 9:28.95 | 1 | 776 |
| Feb. 19, 2022 | 3200m | MITS - GVSU #5 | 9:29.79 | 1 | 772 |
| March 2, 2024 | 3000m | Beach Opener | 8:52.81 | 17 | 769 |
Long-Distance
Event Group
829
Points
14:53.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 5000m | Ben Brown Invite | 14:53.86 | 47 | 829 |
| April 4, 2025 | 5000m | Triton Invite | 14:58.88 | 9 | 813 |
| April 5, 2025 | 5000m | Triton Invitational | 14:58.88 | 9 | 813 |
| March 22, 2024 | 5000m | Bob Larsen Distance Carnival | 15:05.72 | 2 | 793 |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 15:07.10 | 39 | 789 |
Mid-D
Event Group
607
Points
2:06.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 800m | Rafer Johnson & Jackie Joyner- | 2:06.61 | 19 | 607 |
| April 27, 2021 | 800m | Ozaukee County Co-Ed Opener | 2:14.15 | 5 | 453 |
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