Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
3:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | CHSAA NY/BQ Varsity Sectionals | 3:08.04 | 1 | 770 |
| Jan. 14, 2024 | Stanner Games | 3:09.76 | 11 | 751 |
| Jan. 28, 2024 | CHSAA NY/BQ Varsity Sectionals | 3:11.76 | 1 | 730 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 3:13.62 | 17 | 710 |
| Feb. 11, 2023 | CHSAA Freshmen & Sophomore Boys Intersectionals | 3:20.02 | 5 | 645 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:26.55 | 7 | 582 |
| Dec. 18, 2022 | Bishop Loughlin Games | 3:29.53 | 9 | 554 |
1500m
835
Points
4:50.30
Personal Record
1600m
655
Points
5:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Stanner Games | 5:40.79 | 19 | 655 |
2mile
702
Points
12:05.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Bishop Loughlin Games | 12:05.66 | 7 | 702 |
200m
600
Points
29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Ed Jennings Jamboree | 29.13 | 25 | 600 |
| April 1, 2024 | Iona Prep/Ursuline Invitational | 30.46 | 24 | 507 |
| April 6, 2023 | Ed Jennings Jamboree | 30.53 | 11 | 502 |
300m
642
Points
46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 46.70 | 70 | 642 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 47.32 | 87 | 616 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 53.34 | 55 | 392 |
3000m
708
Points
11:11.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 11:11.86 | 15 | 708 |
| Jan. 12, 2025 | Stanner Games | 11:15.02 | 7 | 700 |
| May 13, 2023 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 11:16.14 | 1 | 697 |
| April 30, 2023 | NY and BQ CHSAA Frosh/Soph Sectional Championships | 11:32.50 | 1 | 654 |
400m
728
Points
1:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Ed Jennings Jamboree | 1:03.38 | 9 | 728 |
4000m_cc
444
Points
17:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:52.30 | 46 | 444 |
| Sept. 17, 2022 | Regis Invitational | 18:25.70 | 31 | 395 |
5000m_cc
642
Points
20:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Xavier Invitational | 20:08.30 | 8 | 642 |
| Oct. 21, 2023 | The Edward J.J. Bowes Invitational | 20:38.70 | 4 | 599 |
| Sept. 7, 2024 | SIHST&FA Season Opener - Open to All Teams | 20:43.70 | 3 | 592 |
| Sept. 28, 2023 | Xavier Invitational | 20:47.00 | 3 | 588 |
| Nov. 18, 2023 | NY Federation Championships | 21:17.70 | 128 | 546 |
| Nov. 23, 2024 | NY Federation Championships | 21:24.20 | 144 | 538 |
| Oct. 22, 2022 | Edward J.J. Bowes | 21:26.00 | 17 | 535 |
| Oct. 5, 2024 | Shore Coaches Invitational | 21:29.00 | 28 | 531 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 21:33.00 | 25 | 526 |
| Nov. 19, 2022 | NY Federation Championships | 21:54.70 | 164 | 498 |
| Nov. 26, 2022 | Champs Northeast Regional | 22:20.70 | 25 | 466 |
| Sept. 9, 2023 | Jim Smith Invitational | 22:25.30 | 4 | 460 |
| Sept. 10, 2022 | Jim Smith Invitational | 25:04.82 | 15 | 286 |
55m
538
Points
8.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | CHSAA Frosh/Soph Boys Champs | 8.74 | 9 | 538 |
| Jan. 22, 2022 | New Balance Games | 8.76 | 26 | 533 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 9.13 | 45 | 447 |
| Dec. 11, 2021 | CHSAA Intersectional Relay Carnival | 9.84 | 41 | 303 |
6000m_cc
734
Points
23:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:33.70 | 186 | 734 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:34.00 | 84 | 734 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 24:10.16 | 99 | 690 |
600m
752
Points
1:43.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:43.66 | 27 | 752 |
800m
824
Points
2:20.58
Personal Record
mile
777
Points
5:21.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 5:21.79 | 3 | 777 |
| May 3, 2024 | Track Night NYC | 5:23.71 | 4 | 765 |
| May 31, 2025 | Eastern States Invitational | 5:23.87 | 5 | 764 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 5:26.31 | 11 | 750 |
| Dec. 22, 2024 | 70th Annual Bishop Loughlin Games | 5:27.87 | 8 | 741 |
| April 6, 2024 | Poly Prep Relays | 5:45.15 | 10 | 643 |
Mid-D
Event Group
824
Points
2:20.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | NY and BQ CHSAA Sectional Championships | 2:20.58 | 3 | 824 |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 2:21.29 | 34 | 813 |
| June 2, 2024 | 800m | Eastern States Invitational | 2:22.46 | 3 | 796 |
| May 24, 2025 | 800m | CHSAA New York State Intersectional Championship | 2:22.88 | 6 | 789 |
| March 1, 2025 | 800m | Ocean Breeze Elite Invitational | 2:23.09 | 6 | 786 |
Mile
Event Group
835
Points
4:50.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 1500m | CHSAA Intersectional Championship | 4:50.30 | 2 | 835 |
| March 15, 2025 | 1500m | NYSPHSAA -NY State Champs | 4:52.34 | 24 | 822 |
| May 2, 2025 | Mile | Track Night NYC | 5:21.79 | 3 | 777 |
| May 25, 2024 | 1500m | CHSAA New York State Intersectional Championship | 4:59.84 | 5 | 773 |
| May 3, 2024 | 1500m | Track Night NYC | 5:00.25 | 3 | 770 |
Distance
Event Group
708
Points
11:11.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2024 | 3000m | Ocean Breeze Freedom Games | 11:11.86 | 15 | 708 |
| Dec. 17, 2023 | 2Mile | Bishop Loughlin Games | 12:05.66 | 7 | 702 |
| Jan. 12, 2025 | 3000m | Stanner Games | 11:15.02 | 7 | 700 |
| May 13, 2023 | 3000m | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 11:16.14 | 1 | 697 |
| April 30, 2023 | 3000m | NY and BQ CHSAA Frosh/Soph Sectional Championships | 11:32.50 | 1 | 654 |
Short Sprints
Event Group
600
Points
29.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 200m | Ed Jennings Jamboree | 29.13 | 25 | 600 |
| Feb. 12, 2022 | 55m | CHSAA Frosh/Soph Boys Champs | 8.74 | 9 | 538 |
| Jan. 22, 2022 | 55m | New Balance Games | 8.76 | 26 | 533 |
| April 1, 2024 | 200m | Iona Prep/Ursuline Invitational | 30.46 | 24 | 507 |
| April 6, 2023 | 200m | Ed Jennings Jamboree | 30.53 | 11 | 502 |
Long Sprints
Event Group
728
Points
1:03.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 400m | Ed Jennings Jamboree | 1:03.38 | 9 | 728 |
| Jan. 5, 2025 | 300m | 10th Annual Ocean Breeze Freedom Games | 46.70 | 70 | 642 |
| Jan. 7, 2024 | 300m | Ocean Breeze Freedom Games | 47.32 | 87 | 616 |
| Jan. 9, 2022 | 300m | Ocean Breeze Freedom Games | 53.34 | 55 | 392 |
Cross Country
Event Group
734
Points
23:33.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:33.70 | 186 | 734 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 23:34.00 | 84 | 734 |
| Sept. 12, 2025 | 6000mCC | Harry Groves Spiked Shoe Invitational | 24:10.16 | 99 | 690 |
| Sept. 21, 2024 | 5K XC | Xavier Invitational | 20:08.30 | 8 | 642 |
| Oct. 21, 2023 | 5K XC | The Edward J.J. Bowes Invitational | 20:38.70 | 4 | 599 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava