Performance Dashboard
Athlete analytics & progression tracking
110h
285
Points
19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2007 | Kings Fork Quad Meet | 19.74 | 0 | 285 |
200m
841
Points
22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2007 | Virginia Beach Flames Invitational | 22.63 | 4 | 841 |
| June 23, 2007 | Atlantic Coast Invitational | 22.66 | 5 | 837 |
| May 19, 2007 | Southeastern District Meet | 22.97 | 14 | 797 |
300m
743
Points
37.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2007 | UMES Coach O Invitational | 37.05 | 2 | 743 |
| Jan. 13, 2007 | CNU High School Showcase | 37.26 | 10 | 727 |
| Feb. 7, 2007 | Southeastern District Meet | 37.31 | 8 | 724 |
400m
894
Points
49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2007 | Virginia Beach Flames Invitational | 49.41 | 3 | 894 |
| June 23, 2007 | Atlantic Coast Invitational | 50.50 | 5 | 829 |
| July 22, 2007 | Russell Blunt East Coast Invitational | 51.71 | 23 | 760 |
| May 27, 2006 | Eastern Region Meet | 51.77 | 14 | 757 |
| May 20, 2006 | Southeastern District Meet | 52.13 | 6 | 737 |
| April 4, 2007 | Kings Fork Quad Meet | 54.44 | 13 | 616 |
400h
787
Points
57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 57.54 | 5 | 787 |
500m
742
Points
1:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2007 | Eastern Region Meet | 1:08.37 | 10 | 742 |
| Feb. 7, 2007 | Southeastern District Meet | 1:08.69 | 4 | 729 |
Hurdles
Event Group
787
Points
57.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 400H | MileStat.com Elite Track Gala | 57.54 | 5 | 787 |
| April 4, 2007 | 110H | Kings Fork Quad Meet | 19.74 | 0 | 285 |
Short Sprints
Event Group
841
Points
22.63
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2007 | 200m | Virginia Beach Flames Invitational | 22.63 | 4 | 841 |
| June 23, 2007 | 200m | Atlantic Coast Invitational | 22.66 | 5 | 837 |
| May 19, 2007 | 200m | Southeastern District Meet | 22.97 | 14 | 797 |
Long Sprints
Event Group
894
Points
49.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2007 | 400m | Virginia Beach Flames Invitational | 49.41 | 3 | 894 |
| June 23, 2007 | 400m | Atlantic Coast Invitational | 50.50 | 5 | 829 |
| July 22, 2007 | 400m | Russell Blunt East Coast Invitational | 51.71 | 23 | 760 |
| May 27, 2006 | 400m | Eastern Region Meet | 51.77 | 14 | 757 |
| Jan. 5, 2007 | 300m | UMES Coach O Invitational | 37.05 | 2 | 743 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava