Dimitrios Rementelas

Sherwood High School • 2028 • MD

844

RANGE

Mile

825

4:21.64

800m

768

1:59.70

2Mile

756

9:36.97

5K XC

717

15:32.00

Peak: 825 • 1.02x • 2 groups

Trophy Case

'25 3 Mile XC

State Champion

Class Rankings

Graduation Year 2028

#97

Nation

#4

State

Wins Against

Max: 1250

1600m

779

Points

4:24.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	MPSSAA Track Championship	4:24.49	5	779
May 15, 2025 HS	MPSSAA 3A West Region Championships	4:25.81	1	765
May 6, 2025 HS	MCPS Outdoor County Championships	4:28.18	10	740
April 26, 2025 HS	Cougar Mountain Bash	4:33.11	1	690
March 22, 2025 HS	Seahawk Invitational	4:35.03	4	672
April 1, 2025 HS	Sherwood, Springbrook - Dual - Divisional	4:37.00	1	652

2mile

756

Points

9:36.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	9:36.97	10	756

3000m

720

Points

9:02.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	9:02.77	11	720

3200m

752

Points

9:34.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2025 HS	MCPS Outdoor County Championships	9:34.06	2	752
May 24, 2025 HS	MPSSAA Track Championship	9:36.45	4	741
May 15, 2025 HS	MPSSAA 3A West Region Championships	9:46.65	2	695
April 5, 2025 HS	Spartan Invitational	9:50.35	1	679
April 8, 2025 HS	Dual Divisional Meet - Sherwood@Rockville	9:52.50	1	669
Feb. 18, 2025 HS	MPSSAA 3A West Region Championships	9:57.85	5	646
Feb. 21, 2025 HS	MPSSAA 3A Indoor State Championships	9:58.32	8	644
March 26, 2025 HS	Blake, Sherwood, Paint Branch -Double Dual-Divisional	10:06.99	1	608
Jan. 4, 2025 HS	PGCPS INVITE	10:12.77	2	584
Dec. 17, 2024 HS	MCPS Meet #2	10:34.87	7	497

5000m_cc

717

Points

15:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2025 HS	MCPS Championships	15:32.00	1	717
Oct. 18, 2025 HS	MCPS Championships	15:32.00	1	717
Oct. 30, 2025 HS	MPSSAA 3A West Region Championships	16:07.20	1	621
Sept. 27, 2025 HS	Oatlands Invitational	16:08.37	14	618
Sept. 6, 2025 HS	Top of the Hill Invitational - 3rd Annual	16:10.68	2	612
Sept. 13, 2025 HS	42nd Annual Barnhart Memorial Cross Country Invite	16:29.37	1	564
Sept. 30, 2025 HS	Sherwood, Walter Johnson @ Richard Montgomery- Divisional	16:59.90	1	490
Sept. 24, 2025 HS	Sherwood vs. Poolesville - Divisional	17:02.30	1	485
Sept. 28, 2024 HS	East Coast Elite XC - VIRGINIA TECH	17:07.60	8	472
Oct. 31, 2024 HS	MPSSAA 3A West Region Championships	17:11.25	14	464
Sept. 14, 2024 HS	41st Annual Barnhart Memorial Cross Country Invite	17:19.43	13	446
Sept. 7, 2024 HS	Top of the Hill Invitational - 2nd Annual	17:22.89	10	438
Oct. 8, 2024 HS	Damascus, Magruder, @ Sherwood - Divisional Meet	17:30.44	1	422
Sept. 24, 2024 HS	Quince Orchard at Sherwood - Divisional Meet	17:39.98	1	401
Sept. 16, 2025 HS	Sherwood vs. Northwest -Divisional	17:40.49	1	400

800m

768

Points

1:59.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	MPSSAA 3A West Region Championships	1:59.70	5	768
May 24, 2025 HS	MPSSAA Track Championship	2:01.54	16	724
April 1, 2025 HS	Sherwood, Springbrook - Dual - Divisional	2:03.34	3	681
March 16, 2025 HS	New Balance Nationals Indoor	2:05.41	40	634
Jan. 22, 2025 HS	MCPS Indoor Championships	2:05.53	10	631
March 22, 2025 HS	Seahawk Invitational	2:06.50	4	610
Jan. 11, 2025 HS	Montgomery Invitational	2:09.95	30	536
April 8, 2025 HS	Dual Divisional Meet - Sherwood@Rockville	2:38.14	14	113

mile

825

Points

4:21.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	4:21.64	9	825
March 29, 2025 HS	Quince Orchard Cougar Relays	4:38.11	4	658

3mile_cc

568

Points

15:51.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2024 HS	Frank Keyser Invitational	15:51.50	3	568
Nov. 8, 2025 HS	MPSSAA State Championships	16:10.60	1	520
Nov. 9, 2024 HS	MPSSAA 3A State Championships	16:46.69	21	433
Sept. 10, 2024 HS	Sherwood vs. Rockville - Divisional Meet	17:49.63	3	302

Mile

Event Group

825

Points

4:21.64

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	4:21.64	9	825
May 24, 2025 HS	1600m	MPSSAA Track Championship	4:24.49	5	779
May 15, 2025 HS	1600m	MPSSAA 3A West Region Championships	4:25.81	1	765
May 6, 2025 HS	1600m	MCPS Outdoor County Championships	4:28.18	10	740
April 26, 2025 HS	1600m	Cougar Mountain Bash	4:33.11	1	690
March 22, 2025 HS	1600m	Seahawk Invitational	4:35.03	4	672
March 29, 2025 HS	Mile	Quince Orchard Cougar Relays	4:38.11	4	658
April 1, 2025 HS	1600m	Sherwood, Springbrook - Dual - Divisional	4:37.00	1	652

Distance

Event Group

756

Points

9:36.97

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	9:36.97	10	756
May 6, 2025 HS	3200m	MCPS Outdoor County Championships	9:34.06	2	752
May 24, 2025 HS	3200m	MPSSAA Track Championship	9:36.45	4	741
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	9:02.77	11	720
May 15, 2025 HS	3200m	MPSSAA 3A West Region Championships	9:46.65	2	695
April 5, 2025 HS	3200m	Spartan Invitational	9:50.35	1	679
April 8, 2025 HS	3200m	Dual Divisional Meet - Sherwood@Rockville	9:52.50	1	669
Feb. 18, 2025 HS	3200m	MPSSAA 3A West Region Championships	9:57.85	5	646
Feb. 21, 2025 HS	3200m	MPSSAA 3A Indoor State Championships	9:58.32	8	644
March 26, 2025 HS	3200m	Blake, Sherwood, Paint Branch -Double Dual-Divisional	10:06.99	1	608
Jan. 4, 2025 HS	3200m	PGCPS INVITE	10:12.77	2	584
Dec. 17, 2024 HS	3200m	MCPS Meet #2	10:34.87	7	497

Cross Country

Event Group

717

Points

15:32.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2025 HS	5K XC	MCPS Championships	15:32.00	1	717
Oct. 18, 2025 HS	5K XC	MCPS Championships	15:32.00	1	717
Oct. 30, 2025 HS	5K XC	MPSSAA 3A West Region Championships	16:07.20	1	621
Sept. 27, 2025 HS	5K XC	Oatlands Invitational	16:08.37	14	618
Sept. 6, 2025 HS	5K XC	Top of the Hill Invitational - 3rd Annual	16:10.68	2	612
Oct. 5, 2024 HS	3 Mile XC	Frank Keyser Invitational	15:51.50	3	568
Sept. 13, 2025 HS	5K XC	42nd Annual Barnhart Memorial Cross Country Invite	16:29.37	1	564
Nov. 8, 2025 HS	3 Mile XC	MPSSAA State Championships	16:10.60	1	520
Sept. 30, 2025 HS	5K XC	Sherwood, Walter Johnson @ Richard Montgomery- Divisional	16:59.90	1	490
Sept. 24, 2025 HS	5K XC	Sherwood vs. Poolesville - Divisional	17:02.30	1	485
Sept. 28, 2024 HS	5K XC	East Coast Elite XC - VIRGINIA TECH	17:07.60	8	472
Oct. 31, 2024 HS	5K XC	MPSSAA 3A West Region Championships	17:11.25	14	464
Sept. 14, 2024 HS	5K XC	41st Annual Barnhart Memorial Cross Country Invite	17:19.43	13	446
Sept. 7, 2024 HS	5K XC	Top of the Hill Invitational - 2nd Annual	17:22.89	10	438
Nov. 9, 2024 HS	3 Mile XC	MPSSAA 3A State Championships	16:46.69	21	433
Oct. 8, 2024 HS	5K XC	Damascus, Magruder, @ Sherwood - Divisional Meet	17:30.44	1	422
Sept. 24, 2024 HS	5K XC	Quince Orchard at Sherwood - Divisional Meet	17:39.98	1	401
Sept. 16, 2025 HS	5K XC	Sherwood vs. Northwest -Divisional	17:40.49	1	400
Sept. 10, 2024 HS	3 Mile XC	Sherwood vs. Rockville - Divisional Meet	17:49.63	3	302

Mid-D

Event Group

768

Points

1:59.70

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	800m	MPSSAA 3A West Region Championships	1:59.70	5	768
May 24, 2025 HS	800m	MPSSAA Track Championship	2:01.54	16	724
April 1, 2025 HS	800m	Sherwood, Springbrook - Dual - Divisional	2:03.34	3	681
March 16, 2025 HS	800m	New Balance Nationals Indoor	2:05.41	40	634
Jan. 22, 2025 HS	800m	MCPS Indoor Championships	2:05.53	10	631
March 22, 2025 HS	800m	Seahawk Invitational	2:06.50	4	610
Jan. 11, 2025 HS	800m	Montgomery Invitational	2:09.95	30	536
April 8, 2025 HS	800m	Dual Divisional Meet - Sherwood@Rockville	2:38.14	14	113

Season Bests

Mile event group

Mile 2025 · New Balance…

4:21.64 825 pts

Mid-D event group

800m 2025 · MPSSAA 3A W…

1:59.70 768 pts

Distance event group

2Mile 2025 · New Balance…

9:36.97 756 pts

Cross Country event group

3Mile 2024 · Frank Keyse…

15:51.50 568 pts

5000m 2025 · MCPS Champi…

15:32.00 717 pts