Dillon Selfors

Xavier High School • 2019 • CT

Elon University

805

NXN

Nike Cross Nationals

2017 - 5000m #105 16:27.80

FLR

Foot Locker Regional

2016 - 5000m #5 17:03.80

Committed

1600m

787

4:23.66

3200m

728

9:39.42

5000m

724

15:29.39

5K XC

635

16:02.03

Peak: 787 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2016

Nation

#28

State

Wins Against

Max: 1250

1500m

629

Points

4:20.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2017 HS	Marine Corps Holiday Classic	4:20.65	11	629

1600m

787

Points

4:23.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2019 HS	CIAC State Championships	4:23.66	5	787
May 5, 2018 HS	Middletown Invitational	4:30.45	8	717
Jan. 13, 2018 HS	SCC Coaches Invitational	4:33.21	2	689
April 27, 2019 HS	Greater Bristol Invite	4:35.03	1	672
May 12, 2018 HS	Greater Hartford Invitational	4:36.74	8	655
June 3, 2019 HS	CIAC State Open Outdoor Championships	4:36.92	19	653
May 16, 2019 HS	SCC Western Sectionals	4:37.02	11	652
May 29, 2018 HS	CIAC Class L Championships	4:38.37	10	639
Jan. 23, 2018 HS	SCC-West Sectional	4:40.43	7	620
May 15, 2018 HS	SCC West Sectionals	4:40.99	15	615
Jan. 8, 2018 HS	SCC Boys Developmental # 2	4:46.68	14	563
Jan. 9, 2017 HS	SCC Developmental Meet 2	4:48.59	9	546
May 6, 2017 HS	Middletown Invitational	4:55.84	43	484
Jan. 25, 2017 HS	SCC-West Sectional	4:58.11	12	465
April 9, 2016 HS	Hammonasset Freshmen Invitational	5:08.83	4	382
Jan. 7, 2019 HS	SCC Boys Developmental # 2	5:10.55	40	369
Jan. 23, 2019 HS	SCC-West Sectional	9:56.04	3	1
Jan. 29, 2016 HS	SCC Last Chance Qualifier	10:23.64	7	1

2mile

706

Points

9:47.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2019 HS	85th Eastern States Championships	9:47.91	6	706
Dec. 16, 2017 HS	AT&T Coaches Hall of Fame Invitational	9:52.47	6	686

3000m

720

Points

9:02.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Yale Track Classic	9:02.77	26	720
Jan. 20, 2018 HS	Yale Track Classic	9:02.77	26	720
Dec. 16, 2017 HS	AT&T Coaches Hall of Fame Invitational	9:12.69	6	673
Jan. 21, 2017 HS	Yale Track Classic	9:13.86	47	667
June 3, 2018 HS	Battle Roads TC Twilight Meet #3	9:15.66	14	659
Jan. 16, 2016 HS	Yale Track Classic	9:43.98	142	534
Jan. 2, 2016 HS	Wintergreen Invitational	10:00.92	27	466

3000msc

610

Points

10:43.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2017 HS	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	10:43.91	16	610

3200m

728

Points

9:39.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2018 HS	CIAC State Open Indoor	9:39.42	10	728
Feb. 16, 2019 HS	CIAC State Open Indoor	9:43.22	12	710
Feb. 2, 2018 HS	SCC Indoor Championships	9:44.12	5	706
Feb. 8, 2019 HS	CIAC Class L Championships	9:44.82	5	703
May 23, 2017 HS	SCC Outdoor Championships	9:46.96	5	694
May 13, 2017 HS	Greater Hartford Invitational	9:47.64	8	691
May 31, 2019 HS	CIAC State Championships	9:47.65	6	691
Feb. 1, 2019 HS	SCC Indoor Championship	9:49.29	4	683
Jan. 19, 2019 HS	SCC Coaches Invitational	9:50.43	3	678
Feb. 10, 2018 HS	CIAC Class LL Indoor Championships	9:50.70	11	677
May 20, 2019 HS	SCC Outdoor Championships	9:51.28	5	675
May 15, 2018 HS	SCC West Sectionals	9:53.23	4	666
May 22, 2018 HS	SCC Outdoor Championships	9:53.49	8	665
Jan. 23, 2018 HS	SCC-West Sectional	9:59.84	3	638
Dec. 21, 2016 HS	SCC Developmental Meet 1	10:05.51	2	614
April 21, 2017 HS	Trinity Elite Distance Invite	10:09.62	6	597
Feb. 15, 2017 HS	CIAC Class LL Indoor Championships	10:10.45	19	593
May 29, 2018 HS	CIAC Class L Championships	10:10.54	14	593
May 16, 2019 HS	SCC Western Sectionals	10:10.95	5	591
May 24, 2016 HS	SCC Outdoor Championships	10:11.11	14	591
Feb. 3, 2017 HS	SCC Indoor Championships	10:15.34	5	573
May 15, 2017 HS	SCC West Sectionals	10:15.88	6	571
June 1, 2017 HS	CIAC Class LL Championships	10:17.82	28	563
May 17, 2016 HS	SCC West Sectional	10:20.12	9	554
May 7, 2016 HS	Middletown Invitational	10:22.93	22	543
Jan. 25, 2017 HS	SCC-West Sectional	10:32.90	2	505
Feb. 5, 2016 HS	SCC Indoor Championships	10:36.37	10	492
Jan. 26, 2016 HS	SCC West Sectional	10:36.88	9	490
Feb. 11, 2016 HS	CIAC Class LL Championships	10:39.47	32	480
Dec. 21, 2015 HS	SCC Developmental Meet #1 - Boys	10:57.93	22	414
April 9, 2016 HS	Hammonasset Freshmen Invitational	11:11.87	4	368

5000m

724

Points

15:29.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Connecticut Distance Festival	15:29.39	5	724
April 20, 2018 HS	Connecticut Distance Festival	15:46.98	5	675

5000m_cc

635

Points

16:02.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2017 HS	New England Championships	16:02.03	12	635
Nov. 10, 2018 HS	New England XC Championship	16:15.10	10	600
Oct. 19, 2018 HS	Southern Connecticut Conference	16:18.00	4	593
Oct. 26, 2018 HS	CIAC Divisional Championships	16:21.00	5	585
Sept. 22, 2018 HS	Bowdoin XC Classic	16:26.60	7	571
Nov. 1, 2018 HS	CIAC State Open Championships	16:27.00	9	570
Dec. 2, 2017 HS	Nike Cross Nationals	16:27.80	105	568
Oct. 7, 2017 HS	Wickham Park Invitational	16:30.00	7	563
Oct. 19, 2017 HS	Southern Connecticut Conference	16:30.00	10	563
Oct. 6, 2018 HS	Wickham Park Invitational	16:37.00	7	545
Oct. 20, 2016 HS	Southern Connecticut Conference	16:39.00	11	540
Nov. 24, 2018 HS	Nike Cross Nationals Northeast Regional	16:39.70	23	539
Nov. 4, 2016 HS	CIAC State Open Championships	16:40.00	29	538
Nov. 3, 2017 HS	CIAC State Open Championships	16:41.00	19	535
Nov. 25, 2017 HS	Nike Cross Nationals Northeast Regional	16:41.10	16	535
Oct. 28, 2017 HS	CIAC Divisional Championships	16:44.00	11	528
Sept. 24, 2016 HS	McDaniel-Baxter Invitational (Pre-State Invite)	16:55.90	25	500
Nov. 12, 2016 HS	New England Championships	16:58.97	119	492
Nov. 26, 2016 HS	Foot Locker Northeast Regional	17:03.80	5	481
Sept. 18, 2018 HS	NDWH-Amity-Lyman Hall-Mercy-SHA-Xavier Duals	17:09.00	4	469
Oct. 29, 2016 HS	CIAC Divisional Championships	17:10.00	34	467
Oct. 8, 2016 HS	Wickham Park Invitational	17:17.00	23	451
Sept. 23, 2017 HS	Bowdoin XC Classic	17:22.90	14	438
Oct. 22, 2015 HS	Southern Connecticut Conference Championships	17:42.00	38	397
Oct. 31, 2015 HS	CIAC Divisional Championships	17:42.00	73	397
Oct. 10, 2015 HS	Wickham Park Invitational	18:30.00	79	303
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	19:04.40	57	243

600m

500

Points

1:33.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2018 HS	SCC Boys Developmental # 2	1:33.48	27	500
Jan. 9, 2017 HS	SCC Developmental Meet 2	1:39.14	42	355

800m

388

Points

2:17.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Lawmen Froshmore Invitational	2:17.75	5	388

mile

768

Points

4:27.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2019 HS	Dream Invitational	4:27.07	8	768
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	4:38.14	13	657
Dec. 29, 2017 HS	Marine Corps Holiday Classic	4:38.63	16	653
Jan. 7, 2017 HS	The 23rd Hispanic Games	4:48.72	48	560
Dec. 27, 2016 HS	Rhode Island Classic	4:57.29	12	486
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	4:58.68	138	475

3mile_cc

215

Points

18:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2015 HS	Amity Meet	18:39.00	26	215

Mile

Event Group

787

Points

4:23.66

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2019 HS	1600m	CIAC State Championships	4:23.66	5	787
May 17, 2019 HS	Mile	Dream Invitational	4:27.07	8	768
May 5, 2018 HS	1600m	Middletown Invitational	4:30.45	8	717
Jan. 13, 2018 HS	1600m	SCC Coaches Invitational	4:33.21	2	689
April 27, 2019 HS	1600m	Greater Bristol Invite	4:35.03	1	672
Jan. 6, 2018 HS	Mile	The 24th US Army Hispanic Games	4:38.14	13	657
May 12, 2018 HS	1600m	Greater Hartford Invitational	4:36.74	8	655
June 3, 2019 HS	1600m	CIAC State Open Outdoor Championships	4:36.92	19	653
Dec. 29, 2017 HS	Mile	Marine Corps Holiday Classic	4:38.63	16	653
May 16, 2019 HS	1600m	SCC Western Sectionals	4:37.02	11	652
May 29, 2018 HS	1600m	CIAC Class L Championships	4:38.37	10	639
Dec. 29, 2017 HS	1500m	Marine Corps Holiday Classic	4:20.65	11	629
Jan. 23, 2018 HS	1600m	SCC-West Sectional	4:40.43	7	620
May 15, 2018 HS	1600m	SCC West Sectionals	4:40.99	15	615
Jan. 8, 2018 HS	1600m	SCC Boys Developmental # 2	4:46.68	14	563
Jan. 7, 2017 HS	Mile	The 23rd Hispanic Games	4:48.72	48	560
Jan. 9, 2017 HS	1600m	SCC Developmental Meet 2	4:48.59	9	546
Dec. 27, 2016 HS	Mile	Rhode Island Classic	4:57.29	12	486
May 6, 2017 HS	1600m	Middletown Invitational	4:55.84	43	484
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	4:58.68	138	475
Jan. 25, 2017 HS	1600m	SCC-West Sectional	4:58.11	12	465
April 9, 2016 HS	1600m	Hammonasset Freshmen Invitational	5:08.83	4	382
Jan. 7, 2019 HS	1600m	SCC Boys Developmental # 2	5:10.55	40	369
Jan. 23, 2019 HS	1600m	SCC-West Sectional	9:56.04	3	1
Jan. 29, 2016 HS	1600m	SCC Last Chance Qualifier	10:23.64	7	1

Distance

Event Group

728

Points

9:39.42

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2018 HS	3200m	CIAC State Open Indoor	9:39.42	10	728
Jan. 20, 2018 HS	3000m	Yale Track Classic	9:02.77	26	720
Jan. 20, 2018 HS	3000m	Yale Track Classic	9:02.77	26	720
Feb. 16, 2019 HS	3200m	CIAC State Open Indoor	9:43.22	12	710
Feb. 2, 2018 HS	3200m	SCC Indoor Championships	9:44.12	5	706
Feb. 19, 2019 HS	2Mile	85th Eastern States Championships	9:47.91	6	706
Feb. 8, 2019 HS	3200m	CIAC Class L Championships	9:44.82	5	703
May 23, 2017 HS	3200m	SCC Outdoor Championships	9:46.96	5	694
May 13, 2017 HS	3200m	Greater Hartford Invitational	9:47.64	8	691
May 31, 2019 HS	3200m	CIAC State Championships	9:47.65	6	691
Dec. 16, 2017 HS	2Mile	AT&T Coaches Hall of Fame Invitational	9:52.47	6	686
Feb. 1, 2019 HS	3200m	SCC Indoor Championship	9:49.29	4	683
Jan. 19, 2019 HS	3200m	SCC Coaches Invitational	9:50.43	3	678
Feb. 10, 2018 HS	3200m	CIAC Class LL Indoor Championships	9:50.70	11	677
May 20, 2019 HS	3200m	SCC Outdoor Championships	9:51.28	5	675
Dec. 16, 2017 HS	3000m	AT&T Coaches Hall of Fame Invitational	9:12.69	6	673
Jan. 21, 2017 HS	3000m	Yale Track Classic	9:13.86	47	667
May 15, 2018 HS	3200m	SCC West Sectionals	9:53.23	4	666
May 22, 2018 HS	3200m	SCC Outdoor Championships	9:53.49	8	665
June 3, 2018 HS	3000m	Battle Roads TC Twilight Meet #3	9:15.66	14	659
Jan. 23, 2018 HS	3200m	SCC-West Sectional	9:59.84	3	638
Dec. 21, 2016 HS	3200m	SCC Developmental Meet 1	10:05.51	2	614
April 21, 2017 HS	3200m	Trinity Elite Distance Invite	10:09.62	6	597
Feb. 15, 2017 HS	3200m	CIAC Class LL Indoor Championships	10:10.45	19	593
May 29, 2018 HS	3200m	CIAC Class L Championships	10:10.54	14	593
May 16, 2019 HS	3200m	SCC Western Sectionals	10:10.95	5	591
May 24, 2016 HS	3200m	SCC Outdoor Championships	10:11.11	14	591
Feb. 3, 2017 HS	3200m	SCC Indoor Championships	10:15.34	5	573
May 15, 2017 HS	3200m	SCC West Sectionals	10:15.88	6	571
June 1, 2017 HS	3200m	CIAC Class LL Championships	10:17.82	28	563
May 17, 2016 HS	3200m	SCC West Sectional	10:20.12	9	554
May 7, 2016 HS	3200m	Middletown Invitational	10:22.93	22	543
Jan. 16, 2016 HS	3000m	Yale Track Classic	9:43.98	142	534
Jan. 25, 2017 HS	3200m	SCC-West Sectional	10:32.90	2	505
Feb. 5, 2016 HS	3200m	SCC Indoor Championships	10:36.37	10	492
Jan. 26, 2016 HS	3200m	SCC West Sectional	10:36.88	9	490
Feb. 11, 2016 HS	3200m	CIAC Class LL Championships	10:39.47	32	480
Jan. 2, 2016 HS	3000m	Wintergreen Invitational	10:00.92	27	466
Dec. 21, 2015 HS	3200m	SCC Developmental Meet #1 - Boys	10:57.93	22	414
April 9, 2016 HS	3200m	Hammonasset Freshmen Invitational	11:11.87	4	368

Steeple

Event Group

610

Points

10:43.91

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2017 HS	3000mSC	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	10:43.91	16	610

Long-Distance

Event Group

724

Points

15:29.39

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	5000m	Connecticut Distance Festival	15:29.39	5	724
April 20, 2018 HS	5000m	Connecticut Distance Festival	15:46.98	5	675

Cross Country

Event Group

635

Points

16:02.03

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2017 HS	5K XC	New England Championships	16:02.03	12	635
Nov. 10, 2018 HS	5K XC	New England XC Championship	16:15.10	10	600
Oct. 19, 2018 HS	5K XC	Southern Connecticut Conference	16:18.00	4	593
Oct. 26, 2018 HS	5K XC	CIAC Divisional Championships	16:21.00	5	585
Sept. 22, 2018 HS	5K XC	Bowdoin XC Classic	16:26.60	7	571
Nov. 1, 2018 HS	5K XC	CIAC State Open Championships	16:27.00	9	570
Dec. 2, 2017 HS	5K XC	Nike Cross Nationals	16:27.80	105	568
Oct. 7, 2017 HS	5K XC	Wickham Park Invitational	16:30.00	7	563
Oct. 19, 2017 HS	5K XC	Southern Connecticut Conference	16:30.00	10	563
Oct. 6, 2018 HS	5K XC	Wickham Park Invitational	16:37.00	7	545
Oct. 20, 2016 HS	5K XC	Southern Connecticut Conference	16:39.00	11	540
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Northeast Regional	16:39.70	23	539
Nov. 4, 2016 HS	5K XC	CIAC State Open Championships	16:40.00	29	538
Nov. 3, 2017 HS	5K XC	CIAC State Open Championships	16:41.00	19	535
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Northeast Regional	16:41.10	16	535
Oct. 28, 2017 HS	5K XC	CIAC Divisional Championships	16:44.00	11	528
Sept. 24, 2016 HS	5K XC	McDaniel-Baxter Invitational (Pre-State Invite)	16:55.90	25	500
Nov. 12, 2016 HS	5K XC	New England Championships	16:58.97	119	492
Nov. 26, 2016 HS	5K XC	Foot Locker Northeast Regional	17:03.80	5	481
Sept. 18, 2018 HS	5K XC	NDWH-Amity-Lyman Hall-Mercy-SHA-Xavier Duals	17:09.00	4	469
Oct. 29, 2016 HS	5K XC	CIAC Divisional Championships	17:10.00	34	467
Oct. 8, 2016 HS	5K XC	Wickham Park Invitational	17:17.00	23	451
Sept. 23, 2017 HS	5K XC	Bowdoin XC Classic	17:22.90	14	438
Oct. 22, 2015 HS	5K XC	Southern Connecticut Conference Championships	17:42.00	38	397
Oct. 31, 2015 HS	5K XC	CIAC Divisional Championships	17:42.00	73	397
Oct. 10, 2015 HS	5K XC	Wickham Park Invitational	18:30.00	79	303
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	19:04.40	57	243
Sept. 15, 2015 HS	3 Mile XC	Amity Meet	18:39.00	26	215

Mid-D

Event Group

500

Points

1:33.48

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2018 HS	600m	SCC Boys Developmental # 2	1:33.48	27	500
April 22, 2017 HS	800m	Lawmen Froshmore Invitational	2:17.75	5	388
Jan. 9, 2017 HS	600m	SCC Developmental Meet 2	1:39.14	42	355

Season Bests

Mile event group

Mile 2016 · The EmblemH…

4:58.68 475 pts

Mile 2017 · The 23rd Hi…

4:48.72 560 pts

1600m 2018 · Middletown …

4:30.45 717 pts

1600m 2019 · CIAC State …

4:23.66 787 pts

Distance event group

3200m 2016 · SCC Outdoor…

10:11.11 591 pts

3200m 2017 · SCC Outdoor…

9:46.96 694 pts

3200m 2018 · CIAC State …

9:39.42 728 pts

3200m 2019 · CIAC State …

9:43.22 710 pts

Long-Distance event group

5000m 2018 · Connecticut…

15:46.98 675 pts

5000m 2019 · Connecticut…

15:29.39 724 pts

Cross Country event group

5000m 2015 · Southern Co…

17:42.00 397 pts

5000m 2016 · Southern Co…

16:39.00 540 pts

5000m 2017 · New England…

16:02.03 635 pts

5000m 2018 · New England…

16:15.10 600 pts

Steeple event group

3000mSC 2017 · CIAC Decath…

10:43.91 610 pts

Mid-D event group

800m 2017 · Lawmen Fros…

2:17.75 388 pts

600m 2018 · SCC Boys De…

1:33.48 500 pts

Dillon Selfors

Dillon Selfors

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Dillon Selfors

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Class Rankings

Wins Against

1500m

1600m

2mile

3000m

3000msc

3200m

5000m

5000m_cc

600m

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mile

3mile_cc

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