Performance Dashboard
Athlete analytics & progression tracking
10000m
1064
Points
28:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 28:44.97 | 1 | 1064 |
| April 24, 2021 | Mines Pre-Conference Invite | 30:09.88 | 4 | 941 |
| May 27, 2019 | Bolder Boulder | 35:03.60 | 6 | 574 |
10000m_cc
1019
Points
29:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 29:15.40 | 1 | 1019 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 29:28.00 | 1 | 1001 |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 29:43.10 | 1 | 979 |
| Nov. 19, 2022 | NCAA DII South Central Regional | 29:43.10 | 1 | 979 |
1500m
643
Points
4:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | USATF-Colorado All Comers Invitational | 4:19.20 | 1 | 643 |
1600m
807
Points
4:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Colorado State Track and Field Championships | 4:21.83 | 4 | 807 |
| April 26, 2019 | Cougar Classic Invitational | 4:23.33 | 2 | 791 |
| April 27, 2018 | Coronado Cougar Classic | 4:26.52 | 2 | 757 |
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 4:28.86 | 1 | 733 |
| May 11, 2018 | St. Vrain Invitational | 4:29.35 | 19 | 728 |
| April 7, 2018 | Mullen Invitational | 4:31.03 | 1 | 711 |
| March 9, 2019 | Pikes Peak Invitational | 4:31.76 | 2 | 704 |
| May 19, 2018 | Colorado State Track and Field Championships | 4:35.75 | 16 | 665 |
| May 4, 2019 | Doherty Spartan Invitational | 4:36.57 | 1 | 657 |
| March 18, 2017 | Harrison Panther Invitational | 4:44.17 | 8 | 585 |
| March 17, 2018 | Harrison Panther Invitational | 4:44.48 | 5 | 582 |
| April 28, 2017 | Coronado Cougar Classic | 4:44.65 | 23 | 581 |
| March 30, 2018 | Lyons Invitational | 4:53.96 | 17 | 499 |
| May 12, 2017 | St. Vrain Invitational | 4:55.35 | 60 | 488 |
| April 24, 2017 | Lewis-Palmer FR/SO | 4:59.93 | 1 | 450 |
| May 4, 2016 | Pikes Peak Athletic Conference Meet | 5:02.83 | 14 | 427 |
| April 27, 2016 | JV PPAC | 5:02.89 | 4 | 427 |
2mile
627
Points
10:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Air Force High School Indoor Open | 10:06.04 | 3 | 627 |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:17.30 | 15 | 581 |
2000m
423
Points
6:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 6:28.80 | 3 | 423 |
3000m
995
Points
8:10.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 8:10.59 | 16 | 995 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 8:12.77 | 11 | 983 |
| Feb. 5, 2022 | Mines Winter Classic | 8:20.03 | 1 | 942 |
| Jan. 30, 2021 | Mines Front Range #1 | 8:23.42 | 5 | 923 |
| Feb. 16, 2019 | UW High School Invitational | 8:44.97 | 1 | 809 |
3200m
854
Points
9:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:12.70 | 2 | 854 |
| May 3, 2019 | Pueblo Twilight | 9:22.52 | 1 | 807 |
| May 18, 2019 | Colorado State Track and Field Championships | 9:28.01 | 2 | 781 |
| March 23, 2019 | Broomfield Shootout | 9:33.70 | 2 | 754 |
| May 19, 2018 | Colorado State Track and Field Championships | 9:39.09 | 8 | 729 |
| May 4, 2018 | The Pueblo Twilight | 9:39.58 | 7 | 727 |
| April 13, 2018 | Pikes Peak Athletic Conference Meet | 9:55.90 | 2 | 655 |
| March 30, 2018 | Lyons Invitational | 9:56.70 | 8 | 651 |
| March 10, 2018 | CSU-Pueblo Early-Bird | 10:00.77 | 1 | 634 |
| May 5, 2017 | The Pueblo Twilight | 10:07.57 | 24 | 605 |
400m
334
Points
1:00.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Coronado Cougar Classic | 1:00.91 | 55 | 334 |
5000m
1099
Points
13:30.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 13:30.93 | 4 | 1099 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:33.68 | 31 | 1090 |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 13:42.58 | 2 | 1059 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 13:48.13 | 1 | 1040 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 13:55.03 | 3 | 1017 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 14:11.36 | 11 | 963 |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 14:16.53 | 5 | 946 |
| April 9, 2022 | CU Invitational | 14:22.15 | 1 | 928 |
| April 17, 2021 | Mines Kit Mayer Invite | 14:23.78 | 2 | 922 |
| Feb. 6, 2021 | Mines Front Range #2 OPEN | 14:42.98 | 4 | 862 |
5000m_cc
826
Points
14:54.60
Personal Record
800m
558
Points
2:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 2:08.90 | 13 | 558 |
| March 18, 2017 | Harrison Panther Invitational | 2:09.70 | 13 | 541 |
| March 17, 2018 | Harrison Panther Invitational | 2:13.34 | 8 | 469 |
| April 13, 2018 | Pikes Peak Athletic Conference Meet | 2:21.17 | 15 | 330 |
8000m_cc
993
Points
23:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 23:19.80 | 1 | 993 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 23:39.70 | 3 | 957 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 24:05.60 | 1 | 911 |
| Oct. 23, 2021 | RMAC Cross Country Championships | 24:07.20 | 1 | 908 |
| Oct. 24, 2020 | RMAC Cross Country Championships | 24:42.60 | 10 | 848 |
mile
1007
Points
4:05.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Colorado Invitational | 4:05.64 | 2 | 1007 |
| Feb. 2, 2019 | Air Force High School Indoor Open | 4:36.60 | 6 | 672 |
| Feb. 3, 2018 | Air Force High School Indoor Open | 4:44.95 | 8 | 594 |
Long-Distance
Event Group
1099
Points
13:30.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Stanford Invitational | 13:30.93 | 4 | 1099 |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:33.68 | 31 | 1090 |
| May 28, 2022 | 10000m | NCAA Division II Outdoor Track & Field Championships | 28:44.97 | 1 | 1064 |
| March 12, 2022 | 5000m | NCAA DII Indoor Track and Field Championships | 13:42.58 | 2 | 1059 |
| March 11, 2023 | 5000m | NCAA DII Indoor Track and Field Championships | 13:48.13 | 1 | 1040 |
Cross Country
Event Group
1019
Points
29:15.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 29:15.40 | 1 | 1019 |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 29:28.00 | 1 | 1001 |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 23:19.80 | 1 | 993 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 29:43.10 | 1 | 979 |
| Nov. 19, 2022 | 10000mCC | NCAA DII South Central Regional | 29:43.10 | 1 | 979 |
Mile
Event Group
1007
Points
4:05.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2023 | Mile | Colorado Invitational | 4:05.64 | 2 | 1007 |
| May 18, 2019 | 1600m | Colorado State Track and Field Championships | 4:21.83 | 4 | 807 |
| April 26, 2019 | 1600m | Cougar Classic Invitational | 4:23.33 | 2 | 791 |
| April 27, 2018 | 1600m | Coronado Cougar Classic | 4:26.52 | 2 | 757 |
| April 12, 2019 | 1600m | Pikes Peak Athletic Conference Meet | 4:28.86 | 1 | 733 |
Distance
Event Group
995
Points
8:10.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 3000m | NCAA DII Indoor Track and Field Championships | 8:10.59 | 16 | 995 |
| March 13, 2021 | 3000m | NCAA DII Indoor Track and Field Championships | 8:12.77 | 11 | 983 |
| Feb. 5, 2022 | 3000m | Mines Winter Classic | 8:20.03 | 1 | 942 |
| Jan. 30, 2021 | 3000m | Mines Front Range #1 | 8:23.42 | 5 | 923 |
| April 6, 2019 | 3200m | Arcadia Invitational | 9:12.70 | 2 | 854 |
Long Sprints
Event Group
334
Points
1:00.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 400m | Coronado Cougar Classic | 1:00.91 | 55 | 334 |
Mid-D
Event Group
558
Points
2:08.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 800m | Pikes Peak Athletic Conference Meet | 2:08.90 | 13 | 558 |
| March 18, 2017 | 800m | Harrison Panther Invitational | 2:09.70 | 13 | 541 |
| March 17, 2018 | 800m | Harrison Panther Invitational | 2:13.34 | 8 | 469 |
| April 13, 2018 | 800m | Pikes Peak Athletic Conference Meet | 2:21.17 | 15 | 330 |
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