Performance Dashboard
Athlete analytics & progression tracking
1000m
851
Points
2:30.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | The Ed Finnigan Greater Cleveland Colleges Meet | 2:30.45 | 1 | 851 |
| March 1, 2025 | OAC Indoor Track and Field Championships | 2:33.10 | 5 | 800 |
1500m
827
Points
4:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Walsh Invitational | 4:02.38 | 12 | 827 |
| May 15, 2025 | Mount Union Last Chance Meet | 4:09.49 | 12 | 747 |
| May 2, 2025 | Ohio Athletic Conference Championships | 4:14.73 | 18 | 690 |
1600m
795
Points
4:22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Mentor, Medina Dual Meet | 4:22.97 | 3 | 795 |
| Feb. 17, 2023 | NEOITC All Star Meet | 4:28.51 | 5 | 737 |
| Jan. 20, 2023 | NEOITC Series Blue Division #2 | 4:32.63 | 1 | 695 |
| May 14, 2021 | Greater Cleveland Conference Championship | 4:41.48 | 14 | 610 |
| May 7, 2021 | Medina Last Chance Meet | 4:42.29 | 8 | 603 |
| April 28, 2021 | Solon, Medina Dual Meet | 4:43.61 | 6 | 590 |
| Jan. 14, 2022 | NEOITC Series Blue Division #1 | 4:46.69 | 8 | 563 |
200m
669
Points
24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Medina vs Strongsville Dual | 24.02 | 9 | 669 |
3000m
809
Points
8:44.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 8:44.85 | 15 | 809 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 8:48.55 | 21 | 791 |
3200m
570
Points
10:16.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | Medina, Euclid Dual Meet | 10:16.24 | 3 | 570 |
400m
771
Points
51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Medina vs Strongsville Dual | 51.51 | 2 | 771 |
| March 29, 2023 | Medina vs Walsh Dual | 51.94 | 1 | 747 |
| May 4, 2022 | Medina, Brunswick Dual Meet | 54.08 | 6 | 634 |
| May 4, 2022 | Medina, Brunswick Dual Meet | 54.08 | 6 | 634 |
5000m
789
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Amy Adams Memorial | 15:07.00 | 9 | 789 |
5000m_cc
579
Points
16:23.30
Personal Record
6000m_cc
587
Points
20:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Akron Tommy Evans XC Invitational | 20:17.10 | 125 | 587 |
800m
894
Points
1:54.79
Personal Record
8000m_cc
755
Points
25:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | John McNichols Invitational | 25:39.20 | 64 | 755 |
| Nov. 11, 2023 | NCAA D3 Great Lakes XC Regional Championships | 25:48.13 | 111 | 740 |
| Nov. 11, 2023 | NCAA Division III Great Lakes Regional | 25:48.20 | 111 | 740 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 25:55.20 | 81 | 729 |
| Sept. 29, 2023 | OWU Invitational | 26:14.70 | 17 | 699 |
| Sept. 14, 2024 | Robert Morris University Colonial Cross Country Invitational | 26:36.80 | 39 | 666 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 26:54.50 | 147 | 639 |
| Sept. 15, 2023 | All-Ohio Intercollegiate Challenge | 26:57.70 | 137 | 635 |
mile
874
Points
4:17.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | OAC Indoor Track and Field Championships | 4:17.21 | 3 | 874 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:17.48 | 274 | 871 |
| Feb. 1, 2025 | 2025 Dr. William Taraschke Team Challenge | 4:18.71 | 1 | 857 |
| Feb. 10, 2024 | All-Ohio DIII Indoor Track & Field Championships | 4:23.04 | 1 | 810 |
| Dec. 1, 2023 | YSU Indoor Track & Field Icebreaker | 4:26.16 | 8 | 778 |
| Jan. 27, 2024 | DR. TARASCHKE TEAM CHALLENGE | 4:26.97 | 1 | 769 |
| April 6, 2024 | Marv Frye Invitational | 4:34.64 | 10 | 691 |
| March 8, 2025 | Polar Bear Final Qualifier | 4:38.73 | 9 | 652 |
Mid-D
Event Group
894
Points
1:54.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | GCC League Championship | 1:54.79 | 2 | 894 |
| Feb. 3, 2024 | 800m | Ashland University Jud Logan Light Giver Collegiate Open | 1:54.86 | 10 | 892 |
| May 19, 2023 | 800m | OHSAA Division 1 District - Brunswick | 1:55.41 | 4 | 878 |
| April 15, 2023 | 800m | GlenOak Second Sole Eagle Elite | 1:56.09 | 3 | 860 |
| Feb. 16, 2024 | 1000m | The Ed Finnigan Greater Cleveland Colleges Meet | 2:30.45 | 1 | 851 |
Mile
Event Group
874
Points
4:17.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | Mile | OAC Indoor Track and Field Championships | 4:17.21 | 3 | 874 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:17.48 | 274 | 871 |
| Feb. 1, 2025 | Mile | 2025 Dr. William Taraschke Team Challenge | 4:18.71 | 1 | 857 |
| April 24, 2025 | 1500m | Walsh Invitational | 4:02.38 | 12 | 827 |
| Feb. 10, 2024 | Mile | All-Ohio DIII Indoor Track & Field Championships | 4:23.04 | 1 | 810 |
Short Sprints
Event Group
669
Points
24.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 200m | Medina vs Strongsville Dual | 24.02 | 9 | 669 |
Distance
Event Group
809
Points
8:44.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | SPIRE Midwest Collegiate Invitational 2025 | 8:44.85 | 15 | 809 |
| Jan. 20, 2024 | 3000m | SPIRE Midwest Collegiate Invitational 2024 | 8:48.55 | 21 | 791 |
| May 5, 2021 | 3200m | Medina, Euclid Dual Meet | 10:16.24 | 3 | 570 |
Long Sprints
Event Group
771
Points
51.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | Medina vs Strongsville Dual | 51.51 | 2 | 771 |
| March 29, 2023 | 400m | Medina vs Walsh Dual | 51.94 | 1 | 747 |
| May 4, 2022 | 400m | Medina, Brunswick Dual Meet | 54.08 | 6 | 634 |
| May 4, 2022 | 400m | Medina, Brunswick Dual Meet | 54.08 | 6 | 634 |
Long-Distance
Event Group
789
Points
15:07.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 5000m | Amy Adams Memorial | 15:07.00 | 9 | 789 |
Cross Country
Event Group
755
Points
25:39.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 8000mCC | John McNichols Invitational | 25:39.20 | 64 | 755 |
| Nov. 11, 2023 | 8000mCC | NCAA D3 Great Lakes XC Regional Championships | 25:48.13 | 111 | 740 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Great Lakes Regional | 25:48.20 | 111 | 740 |
| Oct. 19, 2024 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:55.20 | 81 | 729 |
| Sept. 29, 2023 | 8000mCC | OWU Invitational | 26:14.70 | 17 | 699 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava