Performance Dashboard
Athlete analytics & progression tracking
1600m
755
Points
4:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | Mid-Penn Conference Champs | 4:26.77 | 0 | 755 |
| May 21, 2005 | PIAA District 3 AA/AAA Championships | 4:27.57 | 0 | 746 |
3200m
697
Points
9:46.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | 17th Pan-Ram Invitational | 9:46.23 | 0 | 697 |
4000m
520
Points
13:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2014 | Boulder 4K on the 4th | 13:15.00 | 6 | 520 |
5000m_cc
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2004 | Enos Yeager Invitational | 16:32.00 | 0 | 558 |
| Oct. 9, 2004 | 9th Annual Bulldog Invitational-Big Spring | 17:16.17 | 2 | 453 |
6000m_cc
453
Points
21:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | 3rd Galen E. Piper Alumni/Open Cross Country Challenge | 21:32.00 | 83 | 453 |
8000m_cc
742
Points
25:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2006 | Paul Short Run | 25:47.00 | 0 | 742 |
| Oct. 1, 2005 | Paul Short Run | 25:53.20 | 1184 | 732 |
| Oct. 2, 2009 | Paul Short Run | 26:59.00 | 362 | 633 |
4mile
656
Points
21:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2014 | NYRR Midnight Run | 21:13.00 | 9 | 656 |
mile
649
Points
4:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2014 | Pearl Street Mile | 4:39.00 | 10 | 649 |
Mile
Event Group
755
Points
4:26.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | 1600m | Mid-Penn Conference Champs | 4:26.77 | 0 | 755 |
| May 21, 2005 | 1600m | PIAA District 3 AA/AAA Championships | 4:27.57 | 0 | 746 |
| July 9, 2014 | Mile | Pearl Street Mile | 4:39.00 | 10 | 649 |
Distance
Event Group
697
Points
9:46.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 3200m | 17th Pan-Ram Invitational | 9:46.23 | 0 | 697 |
| July 4, 2014 | 4000m | Boulder 4K on the 4th | 13:15.00 | 6 | 520 |
Cross Country
Event Group
742
Points
25:47.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 25:47.00 | 0 | 742 |
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 25:53.20 | 1184 | 732 |
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 26:59.00 | 362 | 633 |
| Sept. 3, 2004 | 5K XC | Enos Yeager Invitational | 16:32.00 | 0 | 558 |
| Oct. 9, 2004 | 5K XC | 9th Annual Bulldog Invitational-Big Spring | 17:16.17 | 2 | 453 |
Long-Distance
Event Group
656
Points
21:13.00
Personal Record
4Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 2014 | 4Mile | NYRR Midnight Run | 21:13.00 | 9 | 656 |
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