Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
651
Points
33:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 South Regional | 33:55.10 | 135 | 651 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 34:46.80 | 164 | 592 |
1000m
608
Points
2:43.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2019 | Commonwealth District Indoor Championship | 2:43.93 | 2 | 608 |
| Jan. 5, 2019 | CNU's High School Showcase | 2:47.14 | 16 | 556 |
| Jan. 4, 2017 | Stafford County polar bear mid week meet | 2:50.04 | 1 | 511 |
| Feb. 2, 2016 | Riverbend Last Chance Meet | 2:56.24 | 8 | 421 |
| Jan. 8, 2016 | Fork Union Mini Invite #3 | 2:57.43 | 10 | 405 |
1500m
784
Points
4:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Hurricane Alumni Invitational | 4:06.12 | 6 | 784 |
| March 25, 2023 | Hurricane Collegiate Invitational | 4:07.72 | 16 | 766 |
| March 19, 2022 | Miami Hurricane Invitational | 4:11.68 | 13 | 723 |
| April 10, 2021 | Hurricane Alumni Invitational | 4:20.45 | 1 | 631 |
1600m
812
Points
4:21.38
Personal Record
2mile
733
Points
9:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | 17th Southern Track Classic | 9:41.90 | 5 | 733 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 9:58.59 | 7 | 659 |
300m
466
Points
41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2016 | Riverbend Quad Meet #1 | 41.24 | 7 | 466 |
| Dec. 18, 2017 | Commonwealth Polar Meet #4 | 42.94 | 15 | 372 |
3000m
767
Points
8:53.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Tiger Paw Invitational | 8:53.15 | 22 | 767 |
| Jan. 20, 2023 | Texas Tech Red Raider Open | 9:09.85 | 8 | 686 |
| March 19, 2022 | Miami Hurricane Invitational | 9:15.20 | 6 | 661 |
3200m
757
Points
9:33.00
Personal Record
500m
419
Points
1:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2016 | Riverbend Quad Meet #1 | 1:17.24 | 4 | 419 |
5000m_cc
590
Points
16:19.00
Personal Record
6000m_cc
596
Points
20:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Virginia Invitational | 20:12.20 | 52 | 596 |
800m
613
Points
2:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | District Meet @ Riverbend | 2:06.35 | 1 | 613 |
| May 26, 2018 | 6A Region B Track and Field Championship Meet | 2:06.81 | 8 | 603 |
| April 6, 2019 | Colgan Track Classic | 2:09.55 | 24 | 545 |
| April 18, 2018 | Riverbend Weekday Meet | 2:10.23 | 3 | 531 |
| May 4, 2016 | Chancellor HS Home Meet #1 | 2:10.61 | 4 | 523 |
8000m_cc
728
Points
25:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | FSU Invitational/Pre-State | 25:55.80 | 76 | 728 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 26:22.30 | 49 | 688 |
| Oct. 28, 2022 | ACC Championship | 26:32.60 | 131 | 672 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 26:37.00 | 81 | 665 |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 26:40.30 | 31 | 660 |
| Nov. 1, 2019 | ACC Championship | 26:40.80 | 98 | 660 |
| Oct. 30, 2020 | ACC XC Championships | 26:47.60 | 127 | 650 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:59.60 | 176 | 632 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 27:18.20 | 53 | 605 |
| Oct. 29, 2021 | ACC Cross Country Championships | 28:17.80 | 131 | 523 |
mile
774
Points
4:26.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 4:26.46 | 43 | 774 |
| Feb. 15, 2020 | Tiger Paw Invitational | 4:30.63 | 15 | 732 |
| May 10, 2019 | Southern Track Classic | 4:31.45 | 10 | 723 |
| Jan. 11, 2020 | Michigan Wolverine Invitational | 4:38.00 | 14 | 659 |
3mile_cc
447
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 16:41.00 | 9 | 447 |
| Oct. 6, 2015 | 6A-4 Meet #2 | 16:52.00 | 3 | 421 |
| Sept. 22, 2015 | Conference 4 Regular Season Meet | 17:55.00 | 4 | 292 |
Cross Country
Event Group
728
Points
25:55.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2022 | 8000mCC | FSU Invitational/Pre-State | 25:55.80 | 76 | 728 |
| Oct. 12, 2019 | 8000mCC | FSU Invitational (Pre-State) | 26:22.30 | 49 | 688 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 26:32.60 | 131 | 672 |
| Oct. 3, 2020 | 8000mCC | FSU Invitational (Pre-State) | 26:37.00 | 81 | 665 |
| Sept. 18, 2020 | 8000mCC | Mountain Dew UF Invitational | 26:40.30 | 31 | 660 |
Mid-D
Event Group
613
Points
2:06.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2018 | 800m | District Meet @ Riverbend | 2:06.35 | 1 | 613 |
| Feb. 5, 2019 | 1000m | Commonwealth District Indoor Championship | 2:43.93 | 2 | 608 |
| May 26, 2018 | 800m | 6A Region B Track and Field Championship Meet | 2:06.81 | 8 | 603 |
| Jan. 5, 2019 | 1000m | CNU's High School Showcase | 2:47.14 | 16 | 556 |
| April 6, 2019 | 800m | Colgan Track Classic | 2:09.55 | 24 | 545 |
Mile
Event Group
812
Points
4:21.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | 2019 Dogwood Track Classic | 4:21.38 | 15 | 812 |
| April 8, 2023 | 1500m | Hurricane Alumni Invitational | 4:06.12 | 6 | 784 |
| Jan. 18, 2020 | Mile | Vanderbilt Indoor Invitational | 4:26.46 | 43 | 774 |
| March 25, 2023 | 1500m | Hurricane Collegiate Invitational | 4:07.72 | 16 | 766 |
| April 6, 2019 | 1600m | Colgan Track Classic | 4:26.98 | 3 | 753 |
Distance
Event Group
767
Points
8:53.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Tiger Paw Invitational | 8:53.15 | 22 | 767 |
| June 1, 2019 | 3200m | VHSL Class 5/6 State Outdoor T&F Championships | 9:33.00 | 9 | 757 |
| May 11, 2018 | 2Mile | 17th Southern Track Classic | 9:41.90 | 5 | 733 |
| April 20, 2019 | 3200m | Lee-Davis Invitational | 9:39.08 | 1 | 729 |
| April 22, 2017 | 3200m | Lee-Davis Invitational | 9:41.17 | 6 | 720 |
Long Sprints
Event Group
466
Points
41.24
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2016 | 300m | Riverbend Quad Meet #1 | 41.24 | 7 | 466 |
| Jan. 4, 2016 | 500m | Riverbend Quad Meet #1 | 1:17.24 | 4 | 419 |
| Dec. 18, 2017 | 300m | Commonwealth Polar Meet #4 | 42.94 | 15 | 372 |
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