Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
835
Points
31:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:27.40 | 113 | 835 |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 31:57.60 | 26 | 796 |
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 32:23.50 | 64 | 763 |
1500m
1047
Points
3:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | G-MAC Track & Field Championships | 3:44.52 | 1 | 1047 |
| May 5, 2023 | G-MAC Track & Field Championships | 3:46.93 | 1 | 1016 |
| April 29, 2023 | GVSU Extra Weekend Meet | 3:49.44 | 5 | 984 |
| May 6, 2022 | GLIAC Outdoor Championship | 3:49.69 | 3 | 981 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 3:51.52 | 4 | 958 |
| May 6, 2022 | GLIAC Outdoor Championship | 3:52.95 | 3 | 940 |
| April 25, 2024 | GVSU Extra Weekend Meet | 3:55.33 | 23 | 911 |
| May 10, 2024 | Harrison Dillard Twilight | 3:56.42 | 25 | 898 |
| May 9, 2025 | 2025 Harrison Dillard Twilight | 3:56.42 | 25 | 898 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 4:04.55 | 12 | 802 |
1600m
785
Points
4:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2017 | CAAC Red Championship | 4:23.86 | 1 | 785 |
| May 9, 2017 | CAAC RED: St. Johns @ DeWitt | 4:24.29 | 1 | 781 |
| May 7, 2018 | Dewitt vs. St. John | 4:26.25 | 1 | 760 |
| May 23, 2018 | CAAC Red Championship | 4:27.98 | 1 | 742 |
| May 2, 2017 | Haslett @ St. Johns | 4:28.90 | 1 | 733 |
| May 16, 2017 | St. John's vs. Owosso | 4:33.48 | 1 | 687 |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 4:34.67 | 1 | 675 |
| Feb. 17, 2018 | MITS - GVSU #4 | 4:34.89 | 13 | 673 |
| May 25, 2016 | CAAC Red Championship | 4:37.86 | 2 | 644 |
| May 14, 2016 | Alma College Scottie Classic | 4:38.45 | 2 | 639 |
| May 21, 2016 | MHSAA Regional 16 | 4:38.66 | 6 | 637 |
| March 23, 2016 | SVSU Indoor Invitational (D1 and D2) | 4:39.94 | 8 | 624 |
| May 1, 2018 | Mason Vs. St. Johns | 4:40.02 | 1 | 624 |
| April 19, 2016 | Mason vs St. Johns | 4:47.90 | 3 | 552 |
| May 3, 2016 | St. Johns vs. Haslett | 4:53.22 | 1 | 506 |
200m
521
Points
25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2018 | Dewitt vs. St. John | 25.37 | 6 | 521 |
3000m
1042
Points
8:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | SVSU “Jet’s Pizza” Invitation | 8:02.40 | 1 | 1042 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 8:09.28 | 3 | 1002 |
| Feb. 4, 2022 | Snowdown Showdown | 8:22.69 | 1 | 927 |
3200m
657
Points
9:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | St. Johns @ Mason | 9:55.32 | 1 | 657 |
| May 1, 2018 | Mason Vs. St. Johns | 10:20.71 | 1 | 552 |
400m
749
Points
51.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2017 | Waverly @ St. Johns | 51.91 | 2 | 749 |
| April 25, 2018 | CAAC RED: St. Johns @ Waverly | 53.10 | 2 | 685 |
| April 28, 2015 | DeWitt vs. St. John's | 55.73 | 3 | 553 |
| April 26, 2016 | Waverly vs. St. Johns | 57.15 | 6 | 487 |
5000m
933
Points
14:20.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | GVSU Holiday Open | 14:20.51 | 7 | 933 |
5000m_cc
666
Points
15:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2017 | Fowler Apples 2 Apples XC Invitational | 15:50.50 | 1 | 666 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:52.50 | 12 | 660 |
| Sept. 15, 2017 | MSU Spartan Invitational | 15:55.20 | 17 | 653 |
| Oct. 17, 2015 | Greater Lansing Cross Country Championship | 15:56.00 | 7 | 651 |
| Aug. 18, 2017 | St. Johns Night Meet | 15:56.40 | 1 | 650 |
| Sept. 19, 2017 | CAAC Red Jamboree #1 | 15:59.50 | 1 | 641 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:00.00 | 7 | 640 |
| Nov. 7, 2015 | MHSAA State Championships LP | 16:01.90 | 11 | 635 |
| Sept. 9, 2017 | Brett Clement Bath Invitational | 16:03.10 | 3 | 632 |
| Oct. 14, 2017 | Greater Lansing Cross Country Championship | 16:04.30 | 5 | 629 |
| Aug. 29, 2017 | Corunna Early Bird Invitational | 16:05.87 | 1 | 624 |
| Oct. 17, 2017 | CAAC Red Jamboree #3 | 16:09.80 | 1 | 614 |
| Oct. 28, 2016 | MHSAA Regional 14 | 16:11.30 | 1 | 610 |
| Oct. 30, 2015 | MHSAA Regional 14 | 16:20.20 | 1 | 587 |
| Oct. 3, 2017 | CAAC Red Jamboree #2 | 16:23.50 | 1 | 579 |
| Oct. 15, 2016 | Greater Lansing Cross Country Championship | 16:24.00 | 12 | 578 |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:27.00 | 5 | 570 |
| Oct. 27, 2017 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 16:30.90 | 1 | 560 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:31.70 | 2 | 558 |
| Oct. 20, 2015 | CAAC Red Championship | 16:33.50 | 2 | 554 |
| Aug. 25, 2016 | St. Johns Night Meet | 16:35.60 | 2 | 549 |
| Sept. 12, 2015 | Bath Invitational | 16:36.00 | 13 | 548 |
| Oct. 4, 2016 | CAAC Red Jamboree #2 | 16:43.80 | 1 | 529 |
| Oct. 6, 2015 | CAAC Red Jamboree #2 | 16:44.10 | 3 | 528 |
| Oct. 7, 2016 | Fowler Apples 2 Apples XC Invitational | 16:46.80 | 1 | 521 |
| Aug. 30, 2016 | Corunna Early Bird Invitational | 16:47.08 | 2 | 521 |
| Sept. 10, 2016 | Brett Clement Bath Invitational | 16:50.10 | 14 | 513 |
| Oct. 23, 2015 | Cavalier Invitational | 16:50.90 | 1 | 511 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:52.40 | 160 | 508 |
| Sept. 22, 2015 | CAAC Red Jamboree #1 | 16:55.70 | 3 | 500 |
| Sept. 18, 2015 | MSU Spartan Invitational | 17:00.00 | 68 | 490 |
| Oct. 18, 2016 | CAAC Red Jamboree #3 | 17:01.90 | 1 | 486 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 17:03.90 | 159 | 481 |
| Sept. 20, 2016 | CAAC Red Jamboree #1 | 17:08.30 | 1 | 471 |
| Sept. 25, 2015 | Fowler Cider Mill Invitational | 17:23.00 | 3 | 438 |
| Nov. 18, 2017 | 31st Mid-East Cross Country Championship | 17:48.00 | 46 | 384 |
6000m_cc
701
Points
19:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | 2nd Northwood XC Invite | 19:19.80 | 4 | 701 |
800m
1027
Points
1:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 1:49.99 | 48 | 1027 |
| Jan. 21, 2023 | GVSU Mike Lints Alumni Open | 1:51.86 | 2 | 974 |
| Jan. 21, 2023 | Mike Lints Alumni Meet | 1:51.86 | 2 | 974 |
| April 8, 2023 | Golden Grizzly T&F Invite | 1:52.13 | 3 | 966 |
| May 5, 2023 | G-MAC Track & Field Championships | 1:52.37 | 1 | 960 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 1:52.55 | 2 | 955 |
| May 5, 2023 | G-MAC Track & Field Championships | 1:53.65 | 4 | 925 |
| May 13, 2017 | Alma College Scottie Classic | 1:53.80 | 1 | 921 |
| June 3, 2017 | MHSAA State Championships LP-2 | 1:54.35 | 4 | 906 |
| Feb. 25, 2023 | G-MAC Indoor TF Championships | 1:56.31 | 17 | 854 |
| May 18, 2018 | MHSAA LP Region 16-2 @ Corunna | 1:56.34 | 1 | 853 |
| May 19, 2017 | MHSAA LP Regional 16-2 @ Williamston | 1:56.93 | 1 | 838 |
| June 2, 2018 | MHSAA State Championships LP-2 | 1:57.81 | 5 | 816 |
| May 2, 2017 | Haslett @ St. Johns | 1:58.89 | 1 | 788 |
| May 24, 2017 | CAAC Red Championship | 1:58.94 | 1 | 787 |
| Feb. 25, 2018 | MITS State Championship | 1:59.28 | 12 | 779 |
| April 21, 2018 | Cougar Invitational | 1:59.81 | 2 | 766 |
| May 9, 2017 | CAAC RED: St. Johns @ DeWitt | 1:59.98 | 1 | 761 |
| May 11, 2018 | Davison Twilight Classic | 2:00.21 | 1 | 756 |
| April 25, 2018 | CAAC RED: St. Johns @ Waverly | 2:00.99 | 1 | 737 |
| Feb. 3, 2018 | MITS - EMU #7 | 2:01.69 | 11 | 720 |
| May 20, 2015 | CAAC Red Championship | 2:03.28 | 3 | 683 |
| May 16, 2015 | MHSAA Regional 16 | 2:04.86 | 6 | 646 |
| May 5, 2015 | St. John's vs. Owosso | 2:05.00 | 1 | 643 |
| May 9, 2015 | Alma College Scottie Classic | 2:05.44 | 3 | 633 |
| April 24, 2015 | Mason Invitational | 2:07.93 | 8 | 579 |
| May 12, 2015 | Haslett vs. St. Johns | 2:08.50 | 2 | 567 |
| May 1, 2018 | Mason Vs. St. Johns | 2:10.32 | 1 | 529 |
| April 19, 2016 | Mason vs St. Johns | 2:11.80 | 5 | 499 |
| April 21, 2015 | St. Johns vs. Mason | 2:11.94 | 4 | 496 |
| April 14, 2015 | Waverly vs. St. Johns | 2:13.04 | 4 | 475 |
8000m_cc
914
Points
24:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 24:04.00 | 24 | 914 |
| Oct. 1, 2022 | Louisville XC Classic | 24:04.00 | 24 | 914 |
| Nov. 5, 2022 | G-MAC XC Championships | 24:35.70 | 4 | 859 |
| Sept. 22, 2022 | 3rd WSU Warrior Challenge | 25:05.10 | 2 | 810 |
| Oct. 9, 2021 | Lewis Crossover | 26:26.50 | 83 | 681 |
| Oct. 23, 2021 | GLIAC Cross Country Championships | 26:40.90 | 26 | 660 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 27:13.30 | 92 | 612 |
mile
1061
Points
4:01.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | SVSU Tune-Up | 4:01.15 | 1 | 1061 |
| Jan. 20, 2024 | GVSU Mike Lints Alumni Meet | 4:01.46 | 1 | 1057 |
| Feb. 25, 2023 | G-MAC Indoor TF Championships | 4:03.75 | 1 | 1029 |
| Feb. 17, 2023 | SVSU Tune-Up | 4:03.94 | 1 | 1027 |
| Feb. 24, 2024 | G-MAC Indoor TF Championships | 4:05.15 | 1 | 1013 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 4:06.14 | 3 | 1001 |
| Jan. 14, 2023 | Michigan Invitational | 4:07.33 | 15 | 987 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:07.51 | 3 | 985 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 4:07.80 | 5 | 981 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:08.32 | 4 | 975 |
| Jan. 15, 2022 | Bob Eubanks Open | 4:09.53 | 1 | 961 |
| Feb. 28, 2022 | GLIAC Indoor Track & Field Championships | 4:09.93 | 3 | 956 |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 4:12.75 | 12 | 924 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:35.50 | 13 | 683 |
Cross Country
Event Group
914
Points
24:04.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:04.00 | 24 | 914 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:04.00 | 24 | 914 |
| Nov. 5, 2022 | 8000mCC | G-MAC XC Championships | 24:35.70 | 4 | 859 |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 31:27.40 | 113 | 835 |
| Sept. 22, 2022 | 8000mCC | 3rd WSU Warrior Challenge | 25:05.10 | 2 | 810 |
Mile
Event Group
1061
Points
4:01.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | SVSU Tune-Up | 4:01.15 | 1 | 1061 |
| Jan. 20, 2024 | Mile | GVSU Mike Lints Alumni Meet | 4:01.46 | 1 | 1057 |
| May 5, 2023 | 1500m | G-MAC Track & Field Championships | 3:44.52 | 1 | 1047 |
| Feb. 25, 2023 | Mile | G-MAC Indoor TF Championships | 4:03.75 | 1 | 1029 |
| Feb. 17, 2023 | Mile | SVSU Tune-Up | 4:03.94 | 1 | 1027 |
Short Sprints
Event Group
521
Points
25.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2018 | 200m | Dewitt vs. St. John | 25.37 | 6 | 521 |
Distance
Event Group
1042
Points
8:02.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2023 | 3000m | SVSU “Jet’s Pizza” Invitation | 8:02.40 | 1 | 1042 |
| Feb. 9, 2024 | 3000m | GVSU Big Meet- (Friday) | 8:09.28 | 3 | 1002 |
| Feb. 4, 2022 | 3000m | Snowdown Showdown | 8:22.69 | 1 | 927 |
| April 18, 2017 | 3200m | St. Johns @ Mason | 9:55.32 | 1 | 657 |
| May 1, 2018 | 3200m | Mason Vs. St. Johns | 10:20.71 | 1 | 552 |
Long Sprints
Event Group
749
Points
51.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2017 | 400m | Waverly @ St. Johns | 51.91 | 2 | 749 |
| April 25, 2018 | 400m | CAAC RED: St. Johns @ Waverly | 53.10 | 2 | 685 |
| April 28, 2015 | 400m | DeWitt vs. St. John's | 55.73 | 3 | 553 |
| April 26, 2016 | 400m | Waverly vs. St. Johns | 57.15 | 6 | 487 |
Long-Distance
Event Group
933
Points
14:20.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2023 | 5000m | GVSU Holiday Open | 14:20.51 | 7 | 933 |
Mid-D
Event Group
1027
Points
1:49.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 1:49.99 | 48 | 1027 |
| Jan. 21, 2023 | 800m | GVSU Mike Lints Alumni Open | 1:51.86 | 2 | 974 |
| Jan. 21, 2023 | 800m | Mike Lints Alumni Meet | 1:51.86 | 2 | 974 |
| April 8, 2023 | 800m | Golden Grizzly T&F Invite | 1:52.13 | 3 | 966 |
| May 5, 2023 | 800m | G-MAC Track & Field Championships | 1:52.37 | 1 | 960 |
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