Diego Zarate

Unattached MA • 2015 • MA

980

800m

968

1:52.07

Mile

959

4:09.69

3200m

828

9:18.16

400m

781

51.34

Peak: 968 • 1.01x • 1 groups

Diego Zarate

Unattached MA • 2015 • MA

N/A

Mile

1069

4:00.44

3000m

1063

7:58.83

800m

1061

1:48.81

5000m

972

14:08.57

Peak: 968 • 1.01x • 1 groups

Diego Zarate

Unattached MA • 2015 • MA

PRO

1500m

1122

3:38.85

1000m

1074

2:19.69

5000m

1007

13:57.87

Mile

1106

3:57.52

Peak: 968 • 1.01x • 1 groups

Trophy Case

'15 Mile

National Champion

'18 1500m

Regional Champion

MD 3x

'14-'15 1600m

State Champion

'15 800m

State Champion

MD 2x

'14 3200m

State Third Place

Class Rankings

Graduation Year 2015

#234

Nation

#6

State
Mid-D

800m • 1:52.07

#55

Nation

#3

State
Mile

mile • 4:09.69

#32

Nation

#1

State
Distance

3200m • 9:18.16

#236

Nation

#2

State

Wins Against

Max: 1250

10000m_cc

939

Points

30:11.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Southeast Regional	30:11.30	32	939
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	30:36.90	22	903
Nov. 11, 2016 HS	NCAA DI Southeast Regional	30:51.10	58	884
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	31:38.50	202	821
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	32:00.70	105	792

1000m

1074

Points

2:19.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2021 HS	Hokie Invitational	2:19.69	2	1074
Jan. 25, 2020 HS	Hokie Invitational (College)	2:22.92	2	1004
Feb. 18, 2017 HS	Virginia Tech Challenge	2:23.16	4	999
Jan. 19, 2019 HS	Hokie Invitational (College)	2:26.48	3	930
Jan. 27, 2018 HS	Liberty Kickoff	2:26.68	9	926

1500m

1122

Points

3:38.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2021 HS	NCAA Div. I Outdoor Championships	3:38.85	6	1122
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	3:38.85	11	1122
May 5, 2021 HS	Liberty Twilight Qualifier 2021	3:39.03	1	1120
May 29, 2021 HS	NCAA Preliminary East Round	3:39.88	12	1109
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	3:40.12	7	1105
May 15, 2021 HS	ACC Outdoor Track & Field Championships	3:42.23	3	1077
April 17, 2021 HS	Virginia Challenge	3:42.42	2	1075
May 12, 2018 HS	ACC Championship	3:43.38	2	1062
May 26, 2018 HS	2018 NCAA D1 East Prelims	3:43.94	4	1055
April 28, 2018 HS	Arkansas National Relay Championships	3:43.95	2	1055
May 15, 2016 HS	ACC Championship	3:44.50	3	1047
May 29, 2021 HS	NCAA Preliminary East Round	3:44.54	15	1047
May 14, 2017 HS	ACC Championship	3:45.26	2	1037
July 27, 2016 HS	Lynchburg Summer Track Series	3:45.32	1	1037
May 15, 2016 HS	ACC Championship	3:45.37	8	1036
May 26, 2018 HS	2018 NCAA D1 East Prelims	3:45.60	1	1033
April 14, 2018 HS	Tennessee Relays Presented by Sea Ray	3:45.85	3	1030
May 12, 2018 HS	ACC Championship	3:46.52	2	1021
June 9, 2018 HS	NCAA Division 1 Outdoor Track & Field Championship	3:46.55	10	1021
May 4, 2017 HS	Hokie Twilight	3:46.84	1	1017
May 14, 2017 HS	ACC Championship	3:46.95	3	1016
May 15, 2021 HS	ACC Outdoor Track & Field Championships	3:47.35	3	1010
June 26, 2016 HS	USATF Junior National Outdoor T&F Championships	3:47.53	1	1008
May 1, 2016 HS	Payton Jordan Cardinal Invitational	3:47.76	3	1005
July 24, 2016 HS	2016 IAAF World U20 Championships	3:47.95	7	1003
July 24, 2016 HS	2016 IAAF World U20 Championships	3:47.95	7	1003
May 28, 2016 HS	NCAA Division I East Preliminary	3:49.16	9	987
June 9, 2018 HS	NCAA Division 1 Outdoor Track & Field Championship	3:49.95	4	977
May 27, 2017 HS	NCAA Division I East Preliminary	3:50.97	4	965
June 26, 2016 HS	USATF Junior National Outdoor T&F Championships	3:52.40	1	947
May 27, 2017 HS	NCAA Division I East Preliminary	3:57.40	6	886

1600m

921

Points

4:11.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2015 HS	MPSSAA 4A West Region Meet	4:11.48	1	921
May 6, 2015 HS	Montgomery County A Championship	4:13.53	1	898
May 7, 2014 HS	Montgomery County A Championship	4:15.58	1	875
May 24, 2014 HS	Maryland State Championships	4:15.95	1	871
March 21, 2015 HS	Knights & Lions Invite	4:17.37	1	855
Jan. 20, 2015 HS	Montgomery County Championships	4:20.09	1	825
April 18, 2015 HS	Art Madric Hall of Fame Invitational	4:21.05	1	815
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	4:21.83	1	807
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	4:22.49	1	800
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	4:22.96	1	795
May 15, 2014 HS	MPSSAA 4A West Region Meet	4:24.27	2	781
Dec. 30, 2013 HS	MCPS Meet #3	4:29.20	1	730
May 16, 2013 HS	4A West Regional Championship	4:32.02	10	701
April 23, 2013 HS	Quince Orchard Tri	4:35.30	1	669
Dec. 7, 2013 HS	MCPS Meet #1	4:35.50	2	667
Dec. 11, 2012 HS	MOCO Indoor	4:37.94	1	643
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	4:39.30	2	631
April 29, 2014 HS	Clarksburg & Northwest @ Quince Orchard	4:41.70	1	608
Jan. 22, 2013 HS	Montgomery County Championships	4:41.72	7	608
March 23, 2013 HS	Knights & Lions Invite	4:45.07	3	577
May 17, 2012 HS	4A West Regional Championship	4:55.58	26	486
Jan. 7, 2012 HS	Montgomery Invitational	5:02.19	54	432
Jan. 23, 2012 HS	Montgomery County Championships	5:02.72	23	428
April 24, 2012 HS	Northwest Seneca Valley	5:07.00	1	396
April 11, 2012 HS	Clarksburg QO at Northwest	5:13.60	11	348
Dec. 28, 2011 HS	MOCO Meet 2	5:15.47	33	335

300m

652

Points

38.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2014 HS	MCPS Meet #3	38.32	12	652

3000m

1063

Points

7:58.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Iowa State Classic	7:58.83	2	1063
Jan. 18, 2020 HS	Virginia Tech Invitational (College)	8:14.87	1	971
Jan. 20, 2018 HS	Keydet Invitational	8:18.05	4	953
Feb. 24, 2018 HS	ACC Championships	8:33.29	15	870
Feb. 23, 2019 HS	ACC Indoor Championship	8:35.10	34	860

3200m

828

Points

9:18.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	Maryland State Championships	9:18.16	3	828
May 15, 2014 HS	MPSSAA 4A West Region Meet	9:26.64	1	787
Jan. 11, 2014 HS	Montgomery Invitational	9:34.75	4	749
Dec. 9, 2014 HS	MCPS Meet #2	9:36.21	1	742
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	9:36.44	3	741
March 28, 2015 HS	Central HS Invitational	9:37.83	1	735
Jan. 28, 2014 HS	Montgomery County Championships	9:43.07	2	711
March 22, 2014 HS	Screaming Eagles Invitational	9:47.42	1	692
May 8, 2013 HS	Montgomery County Championship	9:48.21	4	688
Dec. 14, 2013 HS	Howard County Winter Festival	9:48.40	3	687
Dec. 8, 2012 HS	HOCO Winter Festival	9:50.57	5	678
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	9:51.76	2	673
May 16, 2013 HS	4A West Regional Championship	9:56.81	2	651
Feb. 7, 2013 HS	4A West Region Championship	9:58.95	2	641
Feb. 19, 2013 HS	4A Maryland Indoor State Championship	10:04.94	6	616
April 23, 2013 HS	Quince Orchard Tri	10:06.40	1	610
Jan. 4, 2014 HS	UMES High School Invitational	10:11.22	1	590
March 23, 2013 HS	Knights & Lions Invite	10:15.81	5	571
Jan. 22, 2013 HS	Montgomery County Championships	10:16.54	6	569
April 29, 2014 HS	Clarksburg & Northwest @ Quince Orchard	10:17.50	1	565
Jan. 5, 2013 HS	Coach O High School Invitational	10:36.92	1	489
May 17, 2012 HS	4A West Regional Championship	10:49.73	22	443
May 8, 2012 HS	Montgomery County Championship	10:56.95	21	418
March 24, 2012 HS	Screaming Eagles Invitational	11:06.91	8	384
April 11, 2012 HS	Clarksburg QO at Northwest	11:08.50	6	379
Jan. 23, 2012 HS	Montgomery County Championships	11:20.16	22	341
Dec. 13, 2011 HS	MOCO Meet 1	11:22.59	27	334
April 24, 2012 HS	Northwest Seneca Valley	11:35.26	1	296

400m

781

Points

51.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2015 HS	Seneca Valley vs. Northwest	51.34	1	781

4000m_cc

640

Points

12:37.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	12:37.70	1	640
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	13:07.80	4	543

500m

742

Points

1:08.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2014 HS	MCPS Meet #1	1:08.38	1	742

5000m

1007

Points

13:57.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	adidas Raleigh Relays	13:57.87	18	1007
April 22, 2017 HS	Virginia Challenge	14:08.57	2	972
April 16, 2016 HS	Bison Outdoor Classic	14:18.69	4	939
March 31, 2018 HS	adidas Raleigh Relays	14:32.69	16	894
May 14, 2017 HS	ACC Championship	14:35.70	17	885
May 12, 2018 HS	ACC Championship	14:45.42	17	854

5000m_cc

734

Points

15:26.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2014 HS	MPSSAA 4A West XC Regional	15:26.11	1	734
Oct. 1, 2014 HS	Tidewater Fall Classic	15:41.85	1	689
Oct. 18, 2014 HS	Montgomery County Championships	15:48.00	1	672
Sept. 28, 2014 HS	Prince George's Invite	15:51.80	1	662
Oct. 31, 2013 HS	Maryland 4A West Regional	15:57.75	2	646
Sept. 28, 2013 HS	Prince George's County Cross Country Invitational	16:00.96	3	637
Nov. 9, 2013 HS	Maryland State Cross Country Championships	16:07.90	5	619
Oct. 19, 2013 HS	Montgomery County Championships	16:15.00	6	601
Sept. 11, 2013 HS	Northwest, Churchill at Richard Montgomery	16:18.70	3	591
Oct. 2, 2013 HS	Tidewater Fall Classic	16:18.90	2	591
Sept. 16, 2014 HS	Churchill at Northwest	16:26.00	1	573
Oct. 20, 2012 HS	Montgomery County Championships	16:30.99	16	560
Sept. 17, 2013 HS	Poolesville @ Northwest	16:32.00	2	558
Sept. 23, 2014 HS	Clarksburg, Northwest at Sherwood	16:35.00	1	550
Sept. 13, 2014 HS	56th Annual William and Mary Cross Country Invitational	16:45.00	1	526
Oct. 9, 2012 HS	Einstein @ Northwest	16:49.00	3	516
Sept. 29, 2012 HS	PG Invitational	16:52.37	2	508
Sept. 24, 2012 HS	Richard Montgomery @ Northwest	16:58.00	1	495
Sept. 24, 2013 HS	Blair, Northwest @ Whitman	17:04.44	2	480
Oct. 2, 2012 HS	Magruder, Poolesville @ Northwest	17:17.00	2	451
Sept. 11, 2012 HS	Northwest v Walter Johnson	17:20.55	6	443
Sept. 10, 2014 HS	Einstein and Northwest at Quince Orchard	17:35.40	1	411
Sept. 8, 2012 HS	Spiked Shoe Invitational	17:44.00	20	393
Oct. 22, 2011 HS	Montgomery County Championships	18:18.06	95	325
Nov. 3, 2011 HS	Maryland 4A West Regional	18:20.20	44	321
Sept. 3, 2011 HS	Peter Geraghty High School Cross Country Invitational	18:20.20	106	321
Sept. 17, 2011 HS	William & Mary Invitational	18:30.00	95	303
Sept. 20, 2011 HS	Wootton & Northwest @ QO	19:42.30	23	184
Sept. 14, 2011 HS	Churchill @ Northwest	19:50.90	9	172
Oct. 11, 2011 HS	Homecoming Invitational	20:04.00	40	155

6000m_cc

801

Points

18:33.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2018 HS	Virginia Tech Hokie Open	18:33.30	1	801
Sept. 2, 2016 HS	Virginia Tech Invitational	18:55.60	10	753
Nov. 6, 2015 HS	Virginia Tech Hokie Open	19:07.50	9	727

800m

1060

Points

1:48.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Duke Invitational	1:48.81	8	1060
April 17, 2021 HS	Virginia Challenge	1:49.24	3	1048
May 1, 2021 HS	Virginia Grand Prix	1:49.33	9	1045
Feb. 11, 2017 HS	Vanderbilt's Music City Challenge	1:51.45	2	985
Feb. 9, 2018 HS	Vanderbilt's Music City Challenge	1:51.96	2	971
May 6, 2015 HS	Montgomery County A Championship	1:52.07	1	968
May 14, 2015 HS	MPSSAA 4A West Region Meet	1:52.70	1	951
May 15, 2014 HS	MPSSAA 4A West Region Meet	1:56.43	2	851
April 18, 2015 HS	Art Madric Hall of Fame Invitational	1:56.55	1	848
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	1:57.27	1	829
May 7, 2014 HS	Montgomery County A Championship	1:57.60	2	821
Jan. 20, 2015 HS	Montgomery County Championships	1:57.72	1	818
April 12, 2014 HS	Charas Heurich Invitational	1:57.99	1	811
March 21, 2015 HS	Knights & Lions Invite	1:58.09	1	809
Dec. 30, 2014 HS	MCPS Meet #3	1:58.16	1	807
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	1:58.30	1	803
May 24, 2014 HS	Maryland State Championships	1:59.27	10	779
Jan. 3, 2015 HS	UMES High School Invitational	1:59.77	1	767
Jan. 10, 2015 HS	Montgomery Invitational	1:59.78	4	766
March 25, 2015 HS	Seneca Valley vs. Northwest	2:02.43	1	703
Jan. 28, 2014 HS	Montgomery County Championships	2:02.59	4	699
March 22, 2014 HS	Screaming Eagles Invitational	2:04.72	3	650
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	2:04.86	5	646
Dec. 7, 2013 HS	MCPS Meet #1	2:05.60	4	630
Dec. 30, 2013 HS	MCPS Meet #3	2:05.70	4	627
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	2:05.87	11	624
April 29, 2014 HS	Clarksburg & Northwest @ Quince Orchard	2:06.20	3	616
May 8, 2013 HS	Montgomery County Championship	2:07.84	21	581
April 23, 2013 HS	Quince Orchard Tri	2:09.40	4	548
Dec. 28, 2011 HS	MOCO Meet 2	2:20.89	26	335

8000m_cc

932

Points

23:53.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	ACC Championship	23:53.90	23	932
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	24:06.80	55	909
Oct. 27, 2017 HS	ACC Championship	24:15.00	32	895
Sept. 30, 2017 HS	Greater Louisville Classic	24:16.65	33	892
Oct. 1, 2016 HS	Greater Louisville Classic	24:35.63	12	859
Nov. 1, 2019 HS	ACC Championship	24:36.40	7	858
Oct. 19, 2019 HS	Pre-National Invitational	24:43.60	88	846
Oct. 3, 2015 HS	Princeton Inter-Regional Meet	24:50.10	50	835
Sept. 16, 2016 HS	Virginia Tech Alumni Invite	25:11.60	15	799
Oct. 17, 2015 HS	NCAA Division I (DI) Pre-Nationals	25:24.20	261	779

mile

1106

Points

3:57.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2021 HS	Doc Hale Elite	3:57.52	1	1106
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	4:00.19	8	1073
Feb. 9, 2019 HS	Iowa State Classic	4:00.44	5	1069
Feb. 8, 2020 HS	Camel City Elite Invitational	4:01.09	6	1062
Feb. 25, 2017 HS	ACC Championships	4:02.72	3	1042
Feb. 2, 2019 HS	Camel City Elite Invitational	4:03.37	2	1034
Feb. 23, 2019 HS	ACC Indoor Championship	4:03.54	2	1032
Feb. 3, 2018 HS	Camel City Elite Invite	4:03.55	9	1032
Feb. 24, 2018 HS	ACC Championships	4:04.18	2	1024
Feb. 25, 2017 HS	ACC Championships	4:05.25	2	1011
Feb. 23, 2019 HS	ACC Indoor Championship	4:06.98	5	991
Feb. 4, 2017 HS	Doc Hale Virginia Tech Elite	4:08.35	1	975
Feb. 29, 2020 HS	ACC Indoor Championship	4:09.47	3	962
April 25, 2015 HS	The Penn Relays Carnival	4:09.69	3	959
Feb. 24, 2018 HS	ACC Championships	4:11.88	2	934
March 15, 2015 HS	New Balance Nationals Indoor	4:16.00	1	887
Jan. 10, 2015 HS	Montgomery Invitational	4:18.94	2	855
Jan. 3, 2015 HS	UMES High School Invitational	4:23.88	1	802
March 29, 2014 HS	Quince Orchard Cougar Relays	4:29.30	5	745
Jan. 4, 2014 HS	UMES High School Invitational	4:33.51	1	703
Jan. 5, 2013 HS	Coach O High School Invitational	4:38.10	2	658

3mile_cc

556

Points

15:56.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2014 HS	Maryland State Cross Country Championships	15:56.30	3	556
Nov. 1, 2012 HS	Maryland 4A West Regional	16:03.00	6	539
Sept. 7, 2013 HS	Brunswick Invitational	16:31.00	5	470
Sept. 6, 2014 HS	Brunswick Invitational	16:43.90	1	440
Sept. 1, 2012 HS	Interstate Classic	17:17.70	960	366
Nov. 10, 2012 HS	Maryland State Cross Country Championships	17:24.40	24	352

Cross Country

Event Group

939

Points

30:11.30

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	10000mCC	NCAA DI Southeast Regional	30:11.30	32	939
Oct. 28, 2016 HS	8000mCC	ACC Championship	23:53.90	23	932
Oct. 14, 2017 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:06.80	55	909
Nov. 15, 2019 HS	10000mCC	NCAA D1 Southeast Regional Championship	30:36.90	22	903
Oct. 27, 2017 HS	8000mCC	ACC Championship	24:15.00	32	895
Sept. 30, 2017 HS	8000mCC	Greater Louisville Classic	24:16.65	33	892
Nov. 11, 2016 HS	10000mCC	NCAA DI Southeast Regional	30:51.10	58	884
Oct. 1, 2016 HS	8000mCC	Greater Louisville Classic	24:35.63	12	859
Nov. 1, 2019 HS	8000mCC	ACC Championship	24:36.40	7	858
Oct. 19, 2019 HS	8000mCC	Pre-National Invitational	24:43.60	88	846
Oct. 3, 2015 HS	8000mCC	Princeton Inter-Regional Meet	24:50.10	50	835
Nov. 18, 2017 HS	10000mCC	NCAA DI Cross Country Championships	31:38.50	202	821
Nov. 2, 2018 HS	6000mCC	Virginia Tech Hokie Open	18:33.30	1	801
Sept. 16, 2016 HS	8000mCC	Virginia Tech Alumni Invite	25:11.60	15	799
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	32:00.70	105	792
Oct. 17, 2015 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	25:24.20	261	779
Sept. 2, 2016 HS	6000mCC	Virginia Tech Invitational	18:55.60	10	753
Oct. 30, 2014 HS	5K XC	MPSSAA 4A West XC Regional	15:26.11	1	734
Nov. 6, 2015 HS	6000mCC	Virginia Tech Hokie Open	19:07.50	9	727
Oct. 1, 2014 HS	5K XC	Tidewater Fall Classic	15:41.85	1	689
Oct. 18, 2014 HS	5K XC	Montgomery County Championships	15:48.00	1	672
Sept. 28, 2014 HS	5K XC	Prince George's Invite	15:51.80	1	662
Oct. 31, 2013 HS	5K XC	Maryland 4A West Regional	15:57.75	2	646
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	12:37.70	1	640
Sept. 28, 2013 HS	5K XC	Prince George's County Cross Country Invitational	16:00.96	3	637
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	16:07.90	5	619
Oct. 19, 2013 HS	5K XC	Montgomery County Championships	16:15.00	6	601
Sept. 11, 2013 HS	5K XC	Northwest, Churchill at Richard Montgomery	16:18.70	3	591
Oct. 2, 2013 HS	5K XC	Tidewater Fall Classic	16:18.90	2	591
Sept. 16, 2014 HS	5K XC	Churchill at Northwest	16:26.00	1	573
Oct. 20, 2012 HS	5K XC	Montgomery County Championships	16:30.99	16	560
Sept. 17, 2013 HS	5K XC	Poolesville @ Northwest	16:32.00	2	558
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	15:56.30	3	556
Sept. 23, 2014 HS	5K XC	Clarksburg, Northwest at Sherwood	16:35.00	1	550
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	13:07.80	4	543
Nov. 1, 2012 HS	3 Mile XC	Maryland 4A West Regional	16:03.00	6	539
Sept. 13, 2014 HS	5K XC	56th Annual William and Mary Cross Country Invitational	16:45.00	1	526
Oct. 9, 2012 HS	5K XC	Einstein @ Northwest	16:49.00	3	516
Sept. 29, 2012 HS	5K XC	PG Invitational	16:52.37	2	508
Sept. 24, 2012 HS	5K XC	Richard Montgomery @ Northwest	16:58.00	1	495
Sept. 24, 2013 HS	5K XC	Blair, Northwest @ Whitman	17:04.44	2	480
Sept. 7, 2013 HS	3 Mile XC	Brunswick Invitational	16:31.00	5	470
Oct. 2, 2012 HS	5K XC	Magruder, Poolesville @ Northwest	17:17.00	2	451
Sept. 11, 2012 HS	5K XC	Northwest v Walter Johnson	17:20.55	6	443
Sept. 6, 2014 HS	3 Mile XC	Brunswick Invitational	16:43.90	1	440
Sept. 10, 2014 HS	5K XC	Einstein and Northwest at Quince Orchard	17:35.40	1	411
Sept. 8, 2012 HS	5K XC	Spiked Shoe Invitational	17:44.00	20	393
Sept. 1, 2012 HS	3 Mile XC	Interstate Classic	17:17.70	960	366
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	17:24.40	24	352
Oct. 22, 2011 HS	5K XC	Montgomery County Championships	18:18.06	95	325
Nov. 3, 2011 HS	5K XC	Maryland 4A West Regional	18:20.20	44	321
Sept. 3, 2011 HS	5K XC	Peter Geraghty High School Cross Country Invitational	18:20.20	106	321
Sept. 17, 2011 HS	5K XC	William & Mary Invitational	18:30.00	95	303
Sept. 20, 2011 HS	5K XC	Wootton & Northwest @ QO	19:42.30	23	184
Sept. 14, 2011 HS	5K XC	Churchill @ Northwest	19:50.90	9	172
Oct. 11, 2011 HS	5K XC	Homecoming Invitational	20:04.00	40	155

Mid-D

Event Group

1074

Points

2:19.69

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2021 HS	1000m	Hokie Invitational	2:19.69	2	1074
April 21, 2018 HS	800m	Duke Invitational	1:48.81	8	1060
April 17, 2021 HS	800m	Virginia Challenge	1:49.24	3	1048
May 1, 2021 HS	800m	Virginia Grand Prix	1:49.33	9	1045
Jan. 25, 2020 HS	1000m	Hokie Invitational (College)	2:22.92	2	1004
Feb. 18, 2017 HS	1000m	Virginia Tech Challenge	2:23.16	4	999
Feb. 11, 2017 HS	800m	Vanderbilt's Music City Challenge	1:51.45	2	985
Feb. 9, 2018 HS	800m	Vanderbilt's Music City Challenge	1:51.96	2	971
May 6, 2015 HS	800m	Montgomery County A Championship	1:52.07	1	968
May 14, 2015 HS	800m	MPSSAA 4A West Region Meet	1:52.70	1	951
Jan. 19, 2019 HS	1000m	Hokie Invitational (College)	2:26.48	3	930
Jan. 27, 2018 HS	1000m	Liberty Kickoff	2:26.68	9	926
May 15, 2014 HS	800m	MPSSAA 4A West Region Meet	1:56.43	2	851
April 18, 2015 HS	800m	Art Madric Hall of Fame Invitational	1:56.55	1	848
Feb. 5, 2015 HS	800m	MPSSAA 4A West Region Championship	1:57.27	1	829
May 7, 2014 HS	800m	Montgomery County A Championship	1:57.60	2	821
Jan. 20, 2015 HS	800m	Montgomery County Championships	1:57.72	1	818
April 12, 2014 HS	800m	Charas Heurich Invitational	1:57.99	1	811
March 21, 2015 HS	800m	Knights & Lions Invite	1:58.09	1	809
Dec. 30, 2014 HS	800m	MCPS Meet #3	1:58.16	1	807
Feb. 23, 2015 HS	800m	4A Maryland Indoor State Championship	1:58.30	1	803
May 24, 2014 HS	800m	Maryland State Championships	1:59.27	10	779
Jan. 3, 2015 HS	800m	UMES High School Invitational	1:59.77	1	767
Jan. 10, 2015 HS	800m	Montgomery Invitational	1:59.78	4	766
March 25, 2015 HS	800m	Seneca Valley vs. Northwest	2:02.43	1	703
Jan. 28, 2014 HS	800m	Montgomery County Championships	2:02.59	4	699
March 22, 2014 HS	800m	Screaming Eagles Invitational	2:04.72	3	650
Feb. 6, 2014 HS	800m	MPSSAA 4A West Region Championship	2:04.86	5	646
Dec. 7, 2013 HS	800m	MCPS Meet #1	2:05.60	4	630
Dec. 30, 2013 HS	800m	MCPS Meet #3	2:05.70	4	627
Feb. 18, 2014 HS	800m	4A Maryland Indoor State Championship	2:05.87	11	624
April 29, 2014 HS	800m	Clarksburg & Northwest @ Quince Orchard	2:06.20	3	616
May 8, 2013 HS	800m	Montgomery County Championship	2:07.84	21	581
April 23, 2013 HS	800m	Quince Orchard Tri	2:09.40	4	548
Dec. 28, 2011 HS	800m	MOCO Meet 2	2:20.89	26	335

Mile

Event Group

1122

Points

3:38.85

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2021 HS	1500m	NCAA Div. I Outdoor Championships	3:38.85	6	1122
June 12, 2021 HS	1500m	NCAA D1 Outdoor Track & Field Championships	3:38.85	11	1122
May 5, 2021 HS	1500m	Liberty Twilight Qualifier 2021	3:39.03	1	1120
May 29, 2021 HS	1500m	NCAA Preliminary East Round	3:39.88	12	1109
Feb. 6, 2021 HS	Mile	Doc Hale Elite	3:57.52	1	1106
June 12, 2021 HS	1500m	NCAA D1 Outdoor Track & Field Championships	3:40.12	7	1105
May 15, 2021 HS	1500m	ACC Outdoor Track & Field Championships	3:42.23	3	1077
April 17, 2021 HS	1500m	Virginia Challenge	3:42.42	2	1075
Dec. 2, 2023 HS	Mile	Boston University Sharon Colyear-Danville Season Opener	4:00.19	8	1073
Feb. 9, 2019 HS	Mile	Iowa State Classic	4:00.44	5	1069
May 12, 2018 HS	1500m	ACC Championship	3:43.38	2	1062
Feb. 8, 2020 HS	Mile	Camel City Elite Invitational	4:01.09	6	1062
May 26, 2018 HS	1500m	2018 NCAA D1 East Prelims	3:43.94	4	1055
April 28, 2018 HS	1500m	Arkansas National Relay Championships	3:43.95	2	1055
May 15, 2016 HS	1500m	ACC Championship	3:44.50	3	1047
May 29, 2021 HS	1500m	NCAA Preliminary East Round	3:44.54	15	1047
Feb. 25, 2017 HS	Mile	ACC Championships	4:02.72	3	1042
May 14, 2017 HS	1500m	ACC Championship	3:45.26	2	1037
July 27, 2016 HS	1500m	Lynchburg Summer Track Series	3:45.32	1	1037
May 15, 2016 HS	1500m	ACC Championship	3:45.37	8	1036
Feb. 2, 2019 HS	Mile	Camel City Elite Invitational	4:03.37	2	1034
May 26, 2018 HS	1500m	2018 NCAA D1 East Prelims	3:45.60	1	1033
Feb. 23, 2019 HS	Mile	ACC Indoor Championship	4:03.54	2	1032
Feb. 3, 2018 HS	Mile	Camel City Elite Invite	4:03.55	9	1032
April 14, 2018 HS	1500m	Tennessee Relays Presented by Sea Ray	3:45.85	3	1030
Feb. 24, 2018 HS	Mile	ACC Championships	4:04.18	2	1024
May 12, 2018 HS	1500m	ACC Championship	3:46.52	2	1021
June 9, 2018 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:46.55	10	1021
May 4, 2017 HS	1500m	Hokie Twilight	3:46.84	1	1017
May 14, 2017 HS	1500m	ACC Championship	3:46.95	3	1016
Feb. 25, 2017 HS	Mile	ACC Championships	4:05.25	2	1011
May 15, 2021 HS	1500m	ACC Outdoor Track & Field Championships	3:47.35	3	1010
June 26, 2016 HS	1500m	USATF Junior National Outdoor T&F Championships	3:47.53	1	1008
May 1, 2016 HS	1500m	Payton Jordan Cardinal Invitational	3:47.76	3	1005
July 24, 2016 HS	1500m	2016 IAAF World U20 Championships	3:47.95	7	1003
July 24, 2016 HS	1500m	2016 IAAF World U20 Championships	3:47.95	7	1003
Feb. 23, 2019 HS	Mile	ACC Indoor Championship	4:06.98	5	991
May 28, 2016 HS	1500m	NCAA Division I East Preliminary	3:49.16	9	987
June 9, 2018 HS	1500m	NCAA Division 1 Outdoor Track & Field Championship	3:49.95	4	977
Feb. 4, 2017 HS	Mile	Doc Hale Virginia Tech Elite	4:08.35	1	975
May 27, 2017 HS	1500m	NCAA Division I East Preliminary	3:50.97	4	965
Feb. 29, 2020 HS	Mile	ACC Indoor Championship	4:09.47	3	962
April 25, 2015 HS	Mile	The Penn Relays Carnival	4:09.69	3	959
June 26, 2016 HS	1500m	USATF Junior National Outdoor T&F Championships	3:52.40	1	947
Feb. 24, 2018 HS	Mile	ACC Championships	4:11.88	2	934
May 14, 2015 HS	1600m	MPSSAA 4A West Region Meet	4:11.48	1	921
May 6, 2015 HS	1600m	Montgomery County A Championship	4:13.53	1	898
March 15, 2015 HS	Mile	New Balance Nationals Indoor	4:16.00	1	887
May 27, 2017 HS	1500m	NCAA Division I East Preliminary	3:57.40	6	886
May 7, 2014 HS	1600m	Montgomery County A Championship	4:15.58	1	875
May 24, 2014 HS	1600m	Maryland State Championships	4:15.95	1	871
March 21, 2015 HS	1600m	Knights & Lions Invite	4:17.37	1	855
Jan. 10, 2015 HS	Mile	Montgomery Invitational	4:18.94	2	855
Jan. 20, 2015 HS	1600m	Montgomery County Championships	4:20.09	1	825
April 18, 2015 HS	1600m	Art Madric Hall of Fame Invitational	4:21.05	1	815
Feb. 18, 2014 HS	1600m	4A Maryland Indoor State Championship	4:21.83	1	807
Jan. 3, 2015 HS	Mile	UMES High School Invitational	4:23.88	1	802
Feb. 5, 2015 HS	1600m	MPSSAA 4A West Region Championship	4:22.49	1	800
Feb. 23, 2015 HS	1600m	4A Maryland Indoor State Championship	4:22.96	1	795
May 15, 2014 HS	1600m	MPSSAA 4A West Region Meet	4:24.27	2	781
March 29, 2014 HS	Mile	Quince Orchard Cougar Relays	4:29.30	5	745
Dec. 30, 2013 HS	1600m	MCPS Meet #3	4:29.20	1	730
Jan. 4, 2014 HS	Mile	UMES High School Invitational	4:33.51	1	703
May 16, 2013 HS	1600m	4A West Regional Championship	4:32.02	10	701
April 23, 2013 HS	1600m	Quince Orchard Tri	4:35.30	1	669
Dec. 7, 2013 HS	1600m	MCPS Meet #1	4:35.50	2	667
Jan. 5, 2013 HS	Mile	Coach O High School Invitational	4:38.10	2	658
Dec. 11, 2012 HS	1600m	MOCO Indoor	4:37.94	1	643
Feb. 6, 2014 HS	1600m	MPSSAA 4A West Region Championship	4:39.30	2	631
April 29, 2014 HS	1600m	Clarksburg & Northwest @ Quince Orchard	4:41.70	1	608
Jan. 22, 2013 HS	1600m	Montgomery County Championships	4:41.72	7	608
March 23, 2013 HS	1600m	Knights & Lions Invite	4:45.07	3	577
May 17, 2012 HS	1600m	4A West Regional Championship	4:55.58	26	486
Jan. 7, 2012 HS	1600m	Montgomery Invitational	5:02.19	54	432
Jan. 23, 2012 HS	1600m	Montgomery County Championships	5:02.72	23	428
April 24, 2012 HS	1600m	Northwest Seneca Valley	5:07.00	1	396
April 11, 2012 HS	1600m	Clarksburg QO at Northwest	5:13.60	11	348
Dec. 28, 2011 HS	1600m	MOCO Meet 2	5:15.47	33	335

Long Sprints

Event Group

781

Points

51.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2015 HS	400m	Seneca Valley vs. Northwest	51.34	1	781
Dec. 6, 2014 HS	500m	MCPS Meet #1	1:08.38	1	742
Dec. 30, 2014 HS	300m	MCPS Meet #3	38.32	12	652

Distance

Event Group

1063

Points

7:58.83

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	3000m	Iowa State Classic	7:58.83	2	1063
Jan. 18, 2020 HS	3000m	Virginia Tech Invitational (College)	8:14.87	1	971
Jan. 20, 2018 HS	3000m	Keydet Invitational	8:18.05	4	953
Feb. 24, 2018 HS	3000m	ACC Championships	8:33.29	15	870
Feb. 23, 2019 HS	3000m	ACC Indoor Championship	8:35.10	34	860
May 24, 2014 HS	3200m	Maryland State Championships	9:18.16	3	828
May 15, 2014 HS	3200m	MPSSAA 4A West Region Meet	9:26.64	1	787
Jan. 11, 2014 HS	3200m	Montgomery Invitational	9:34.75	4	749
Dec. 9, 2014 HS	3200m	MCPS Meet #2	9:36.21	1	742
Feb. 18, 2014 HS	3200m	4A Maryland Indoor State Championship	9:36.44	3	741
March 28, 2015 HS	3200m	Central HS Invitational	9:37.83	1	735
Jan. 28, 2014 HS	3200m	Montgomery County Championships	9:43.07	2	711
March 22, 2014 HS	3200m	Screaming Eagles Invitational	9:47.42	1	692
May 8, 2013 HS	3200m	Montgomery County Championship	9:48.21	4	688
Dec. 14, 2013 HS	3200m	Howard County Winter Festival	9:48.40	3	687
Dec. 8, 2012 HS	3200m	HOCO Winter Festival	9:50.57	5	678
Feb. 6, 2014 HS	3200m	MPSSAA 4A West Region Championship	9:51.76	2	673
May 16, 2013 HS	3200m	4A West Regional Championship	9:56.81	2	651
Feb. 7, 2013 HS	3200m	4A West Region Championship	9:58.95	2	641
Feb. 19, 2013 HS	3200m	4A Maryland Indoor State Championship	10:04.94	6	616
April 23, 2013 HS	3200m	Quince Orchard Tri	10:06.40	1	610
Jan. 4, 2014 HS	3200m	UMES High School Invitational	10:11.22	1	590
March 23, 2013 HS	3200m	Knights & Lions Invite	10:15.81	5	571
Jan. 22, 2013 HS	3200m	Montgomery County Championships	10:16.54	6	569
April 29, 2014 HS	3200m	Clarksburg & Northwest @ Quince Orchard	10:17.50	1	565
Jan. 5, 2013 HS	3200m	Coach O High School Invitational	10:36.92	1	489
May 17, 2012 HS	3200m	4A West Regional Championship	10:49.73	22	443
May 8, 2012 HS	3200m	Montgomery County Championship	10:56.95	21	418
March 24, 2012 HS	3200m	Screaming Eagles Invitational	11:06.91	8	384
April 11, 2012 HS	3200m	Clarksburg QO at Northwest	11:08.50	6	379
Jan. 23, 2012 HS	3200m	Montgomery County Championships	11:20.16	22	341
Dec. 13, 2011 HS	3200m	MOCO Meet 1	11:22.59	27	334
April 24, 2012 HS	3200m	Northwest Seneca Valley	11:35.26	1	296

Long-Distance

Event Group

1007

Points

13:57.87

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2021 HS	5000m	adidas Raleigh Relays	13:57.87	18	1007
April 22, 2017 HS	5000m	Virginia Challenge	14:08.57	2	972
April 16, 2016 HS	5000m	Bison Outdoor Classic	14:18.69	4	939
March 31, 2018 HS	5000m	adidas Raleigh Relays	14:32.69	16	894
May 14, 2017 HS	5000m	ACC Championship	14:35.70	17	885
May 12, 2018 HS	5000m	ACC Championship	14:45.42	17	854

Season Bests

Mid-D event group

800m 2011 · MOCO Meet 2

2:20.89 335 pts

800m 2013 · Montgomery …

2:07.84 581 pts

800m 2014 · MPSSAA 4A W…

1:56.43 851 pts

800m 2015 · Montgomery …

1:52.07 968 pts

Mile event group

1600m 2012 · 4A West Reg…

4:55.58 486 pts

1600m 2013 · 4A West Reg…

4:32.02 701 pts

1600m 2014 · Montgomery …

4:15.58 875 pts

Mile 2015 · The Penn Re…

4:09.69 959 pts

Distance event group

3200m 2012 · 4A West Reg…

10:49.73 443 pts

3200m 2013 · Montgomery …

9:48.21 688 pts

3200m 2014 · Maryland St…

9:18.16 828 pts

3200m 2014 · MCPS Meet #2

9:36.21 742 pts

Long Sprints event group

400m 2015 · Seneca Vall…

51.34 781 pts

Cross Country event group

5000m 2011 · Montgomery …

18:18.06 325 pts

5000m 2012 · Montgomery …

16:30.99 560 pts

5000m 2013 · Maryland 4A…

15:57.75 646 pts

5000m 2014 · MPSSAA 4A W…

15:26.11 734 pts

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