Performance Dashboard
Athlete analytics & progression tracking
1600m
848
Points
4:17.99
Personal Record
2mile
756
Points
9:36.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Milton Showcase Invitational | 9:36.76 | 1 | 756 |
200m
460
Points
25.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2022 | Johns Creek Coliseum Rumble #1 | 25.98 | 16 | 460 |
3200m
803
Points
9:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | GHSA 5A State Championships | 9:23.19 | 1 | 803 |
| April 29, 2021 | GHSA Region 7-AAAAAA Track and Field Championship | 9:30.26 | 2 | 770 |
| March 5, 2022 | 2022 Jerry Arnold Challenge | 9:32.27 | 4 | 761 |
| March 6, 2021 | 2021 Jerry Arnold Challenge | 9:34.56 | 3 | 750 |
| April 26, 2023 | GHSA 5A - Region 6 | 9:34.58 | 1 | 750 |
| May 6, 2023 | GHSA 5A Sectional B - Regions 5,6,7,8 | 9:36.71 | 1 | 740 |
| May 20, 2023 | Wingfoot Night of Champions | 9:40.23 | 9 | 724 |
| April 28, 2022 | GHSA Region 7-AAAAAA Track and Field Championship | 9:42.01 | 1 | 716 |
| May 7, 2022 | 6A Sectional B - Regions 5,6,7,8 | 9:42.90 | 3 | 712 |
| May 15, 2021 | GHSA State Championships (5A & 6A ) | 9:47.81 | 11 | 690 |
| March 24, 2021 | Fulton County Championships - North | 9:48.66 | 1 | 686 |
| March 20, 2021 | Wolverine Invitational | 9:49.60 | 1 | 682 |
| April 16, 2022 | McEachern Invitational | 9:50.08 | 6 | 680 |
| March 27, 2021 | Fulton County Championships - Finals | 9:56.13 | 3 | 654 |
| May 8, 2021 | 6A - Sectional A (Regions 1,2,6&7) | 9:57.83 | 2 | 646 |
| Feb. 29, 2020 | The Atlanta Relays | 10:19.87 | 5 | 555 |
| Feb. 19, 2020 | Centennial Home Meet #1 | 10:23.43 | 2 | 541 |
400m
577
Points
55.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2022 | Johns Creek Coliseum Rumble #1 | 55.22 | 4 | 577 |
5000m
824
Points
14:55.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | Yellow Jacket Invitational | 14:55.36 | 9 | 824 |
| Feb. 10, 2024 | Music City Challenge | 15:24.02 | 53 | 740 |
5000m_cc
793
Points
15:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Alexander / Asics Invitational | 15:05.75 | 5 | 793 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 15:29.30 | 9 | 725 |
| Aug. 27, 2022 | North Georgia Championships at Lamar Murphy | 16:01.90 | 2 | 635 |
| Oct. 26, 2022 | GHSA 5A - Region 6 | 16:20.48 | 1 | 587 |
| Oct. 2, 2021 | Alexander / Asics Invitational | 16:29.24 | 48 | 564 |
| Oct. 24, 2020 | Region 7-AAAAAA Championships | 16:34.50 | 3 | 551 |
| Sept. 25, 2021 | Wingfoot XC Classic | 16:35.90 | 2 | 548 |
| Sept. 10, 2022 | Carrollton Orthopaedic Invitational | 16:36.10 | 8 | 547 |
| Sept. 18, 2021 | 2021 Warpath Invitational | 16:36.30 | 18 | 547 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 16:41.90 | 19 | 533 |
| Oct. 9, 2021 | Jefferson Invitational | 16:45.14 | 3 | 525 |
| Oct. 23, 2021 | Region 7-AAAAAA Championships | 16:46.60 | 4 | 522 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 5A | 16:49.26 | 1 | 515 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 16:53.28 | 12 | 506 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 16:54.04 | 18 | 504 |
| Sept. 26, 2020 | Wire2Wire Invitational | 17:05.00 | 5 | 478 |
| Oct. 5, 2019 | Alexander / Asics Invitational | 17:17.20 | 16 | 451 |
| Oct. 10, 2020 | Jefferson Invitational | 17:32.44 | 29 | 417 |
| Sept. 21, 2019 | Wingfoot XC Classic | 17:45.30 | 22 | 390 |
| Oct. 22, 2019 | Region 7AAAAAA | 17:53.39 | 18 | 373 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 17:59.40 | 11 | 361 |
| Oct. 12, 2019 | ANGORA CROSS COUNTY INVITATIONAL | 18:03.40 | 9 | 353 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:18.00 | 88 | 325 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 18:19.43 | 43 | 322 |
| Sept. 26, 2019 | Mill Springs Academy Meet #2 | 18:32.19 | 5 | 299 |
| Sept. 7, 2019 | Covered Bridge Run | 18:34.09 | 5 | 295 |
| Sept. 11, 2021 | 8th Milton XC Invitational | 18:40.86 | 18 | 283 |
800m
747
Points
2:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2021 | Chattahoochee Home Meet | 2:00.58 | 1 | 747 |
| Feb. 25, 2023 | Roswell Swarm at the Nest | 2:00.95 | 2 | 738 |
| Feb. 19, 2022 | Roswell Swarm at the Nest | 2:03.20 | 4 | 684 |
| March 26, 2022 | Fulton County Schools Championships | 2:03.67 | 3 | 674 |
| Feb. 22, 2020 | Hornet 8 Way | 2:09.45 | 10 | 547 |
mile
583
Points
4:46.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Milton Showcase Invitational | 4:46.12 | 5 | 583 |
Mile
Event Group
848
Points
4:17.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 1600m | GHSA 5A - Region 6 | 4:17.99 | 1 | 848 |
| April 15, 2023 | 1600m | McEachern Invitational | 4:18.93 | 5 | 838 |
| May 13, 2023 | 1600m | GHSA 5A State Championships | 4:21.15 | 2 | 814 |
| April 16, 2022 | 1600m | McEachern Invitational | 4:21.22 | 7 | 813 |
| March 24, 2021 | 1600m | Fulton County Championships - North | 4:22.14 | 2 | 803 |
Distance
Event Group
803
Points
9:23.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | GHSA 5A State Championships | 9:23.19 | 1 | 803 |
| April 29, 2021 | 3200m | GHSA Region 7-AAAAAA Track and Field Championship | 9:30.26 | 2 | 770 |
| March 5, 2022 | 3200m | 2022 Jerry Arnold Challenge | 9:32.27 | 4 | 761 |
| March 4, 2023 | 2Mile | Milton Showcase Invitational | 9:36.76 | 1 | 756 |
| March 6, 2021 | 3200m | 2021 Jerry Arnold Challenge | 9:34.56 | 3 | 750 |
Short Sprints
Event Group
460
Points
25.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2022 | 200m | Johns Creek Coliseum Rumble #1 | 25.98 | 16 | 460 |
Long Sprints
Event Group
577
Points
55.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2022 | 400m | Johns Creek Coliseum Rumble #1 | 55.22 | 4 | 577 |
Long-Distance
Event Group
824
Points
14:55.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2024 | 5000m | Yellow Jacket Invitational | 14:55.36 | 9 | 824 |
| Feb. 10, 2024 | 5000m | Music City Challenge | 15:24.02 | 53 | 740 |
Cross Country
Event Group
793
Points
15:05.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Alexander / Asics Invitational | 15:05.75 | 5 | 793 |
| Sept. 24, 2022 | 5K XC | Wingfoot XC Classic Presented by Publix | 15:29.30 | 9 | 725 |
| Aug. 27, 2022 | 5K XC | North Georgia Championships at Lamar Murphy | 16:01.90 | 2 | 635 |
| Oct. 26, 2022 | 5K XC | GHSA 5A - Region 6 | 16:20.48 | 1 | 587 |
| Oct. 2, 2021 | 5K XC | Alexander / Asics Invitational | 16:29.24 | 48 | 564 |
Mid-D
Event Group
747
Points
2:00.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2021 | 800m | Chattahoochee Home Meet | 2:00.58 | 1 | 747 |
| Feb. 25, 2023 | 800m | Roswell Swarm at the Nest | 2:00.95 | 2 | 738 |
| Feb. 19, 2022 | 800m | Roswell Swarm at the Nest | 2:03.20 | 4 | 684 |
| March 26, 2022 | 800m | Fulton County Schools Championships | 2:03.67 | 3 | 674 |
| Feb. 22, 2020 | 800m | Hornet 8 Way | 2:09.45 | 10 | 547 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava