Performance Dashboard
Athlete analytics & progression tracking
10000m
1178
Points
27:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Prefontaine Classic | 27:30.53 | 9 | 1178 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 27:48.57 | 6 | 1150 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 27:57.99 | 4 | 1135 |
| June 27, 2021 | U.S. Olympic Trials | 28:10.78 | 13 | 1116 |
| June 27, 2021 | U.S. Olympic Team Trials | 28:10.78 | 13 | 1116 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 28:36.06 | 8 | 1077 |
| Aug. 12, 2012 | London Olympic Games | 28:36.19 | 21 | 1077 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 28:40.19 | 6 | 1071 |
| March 30, 2013 | Stanford Invitational | 28:52.73 | 5 | 1053 |
| May 29, 2017 | Bolder Boulder | 29:59.00 | 9 | 956 |
| May 29, 2010 | NCAA Division I West Regional | 30:02.94 | 16 | 951 |
10000m_cc
1006
Points
29:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 29:24.70 | 7 | 1006 |
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 30:09.10 | 16 | 942 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:10.70 | 16 | 940 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 30:30.80 | 4 | 912 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 30:40.60 | 76 | 898 |
1500m
1083
Points
3:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 3:41.80 | 5 | 1083 |
| April 20, 2013 | Mt. SAC Relays | 3:41.90 | 7 | 1082 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 3:42.68 | 7 | 1071 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 3:45.30 | 38 | 1037 |
| July 14, 2018 | Guldensporenmeeting | 3:45.86 | 6 | 1030 |
| May 14, 2011 | Big Sky Conference Championship | 3:47.32 | 3 | 1011 |
| May 11, 2013 | Big Sky Conference Championship | 3:47.90 | 1 | 1003 |
1600m
798
Points
4:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 4:22.68 | 14 | 798 |
3000m
1148
Points
7:44.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 7:44.63 | 2 | 1148 |
| July 17, 2013 | Spitzen Leichtathletik Luzern | 7:47.80 | 6 | 1129 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 7:49.53 | 4 | 1119 |
| Feb. 9, 2013 | Husky Classic | 7:50.44 | 1 | 1113 |
| Feb. 12, 2011 | Washington Husky Invitational | 7:52.18 | 7 | 1103 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 7:53.39 | 7 | 1095 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 8:10.23 | 14 | 997 |
| Feb. 23, 2013 | Big Sky Conference Championship | 8:17.60 | 1 | 955 |
| Jan. 29, 2011 | University of New Mexico Indoor Invitational | 8:22.31 | 1 | 929 |
| Feb. 25, 2012 | Big Sky Conference Championship | 8:27.04 | 1 | 904 |
| April 5, 2008 | Stanford Invitational | 8:28.46 | 1 | 896 |
| Jan. 31, 2009 | Mountain T's Multi Events and Invitational | 8:39.70 | 2 | 836 |
3200m
894
Points
9:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | CIF State Track and Field Championships | 9:04.80 | 4 | 894 |
| April 12, 2008 | Arcadia Invitational | 9:05.94 | 0 | 888 |
| May 23, 2008 | CIF - Central Coast Section Finals | 9:06.50 | 1 | 885 |
| May 25, 2007 | CCS Finals | 9:13.18 | 3 | 852 |
| June 3, 2006 | CIF State Track and Field Championships | 9:23.81 | 13 | 800 |
| June 2, 2007 | CIF State Track and Field Championships | 9:24.35 | 11 | 798 |
400h
1
Points
29:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | USATF Outdoor Track & Field Championships | 29:08.14 | 6 | 1 |
5000m
1155
Points
13:15.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Payton Jordan Cardinal Invitational | 13:15.33 | 3 | 1155 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:17.30 | 3 | 1147 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 13:26.94 | 4 | 1113 |
| July 3, 2013 | Lausanne Athletissima | 13:27.77 | 10 | 1110 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 13:29.01 | 4 | 1106 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 13:30.24 | 2 | 1102 |
| March 30, 2014 | Carlsbad 5000 | 13:31.00 | 5 | 1099 |
| April 18, 2015 | Mt. SAC Relays | 13:31.64 | 1 | 1097 |
| June 11, 2017 | Portland Track Festival | 13:32.15 | 8 | 1095 |
| July 21, 2018 | KBC Night of Athletics | 13:33.18 | 2 | 1091 |
| May 28, 2011 | NCAA West Regional | 13:35.03 | 9 | 1085 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 13:38.36 | 5 | 1074 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 13:38.45 | 5 | 1073 |
| Dec. 9, 2011 | Hoosier Open | 13:39.54 | 1 | 1069 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:41.45 | 18 | 1063 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 13:42.27 | 3 | 1060 |
| May 25, 2013 | NCAA West Regional | 13:46.90 | 5 | 1044 |
| Aug. 18, 2013 | 14th IAAF World Championships | 13:48.30 | 12 | 1039 |
| April 17, 2010 | Mt. SAC Relays | 13:49.35 | 26 | 1036 |
| Nov. 25, 2010 | San Jose Applied Materials Silicon Valley Turkey Trot | 13:50.00 | 4 | 1034 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 13:52.08 | 11 | 1027 |
| Feb. 14, 2009 | Husky Classic | 13:55.56 | 5 | 1015 |
| May 14, 2011 | Big Sky Conference Championship | 14:00.35 | 1 | 999 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 14:07.51 | 15 | 975 |
| June 13, 2009 | NCAA Outdoor Championships | 14:09.69 | 19 | 968 |
| Feb. 14, 2013 | NAU Tune Up | 14:15.15 | 1 | 950 |
| May 30, 2009 | NCAA D1 West Regional | 14:16.20 | 10 | 947 |
| Feb. 19, 2011 | Lumberjack Invitational | 14:21.04 | 1 | 931 |
| May 11, 2013 | Big Sky Conference Championship | 14:26.73 | 1 | 913 |
| Feb. 25, 2012 | Big Sky Conference Championship | 14:52.80 | 1 | 832 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Clovis Invitational | 15:29.00 | 0 | 725 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 15:34.00 | 13 | 711 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 15:53.00 | 32 | 659 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 16:19.00 | 40 | 590 |
800m
931
Points
1:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Lumberjack Invitational | 1:53.41 | 6 | 931 |
| March 29, 2008 | St. Francis Track & Field Invitational | 2:03.46 | 8 | 678 |
8000m_cc
982
Points
23:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:26.10 | 3 | 982 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 23:33.90 | 5 | 967 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:49.00 | 4 | 940 |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 23:55.40 | 5 | 929 |
| Oct. 29, 2011 | Big Sky Conference Championship | 24:15.43 | 1 | 894 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:26.40 | 0 | 875 |
| Sept. 18, 2010 | 66th Annual Aztec Invitational | 25:30.20 | 3 | 769 |
d
1
Points
106-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | All Idaho Cup | 106-2 | 16 | 1 |
| March 26, 2011 | Buc Scoring Invite and Multi Events | 113-0.25 | 16 | 1 |
| April 3, 2010 | All Idaho Cup | 115-4.25 | 9 | 1 |
| May 1, 2010 | Idaho-Utah Borderclash | 119-9.5 | 9 | 1 |
| April 30, 2011 | Idaho Utah Border Clash | 122-2.25 | 18 | 1 |
ht
1
Points
120-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | All Idaho Cup | 120-3 | 8 | 1 |
| May 1, 2010 | Idaho-Utah Borderclash | 126-1.75 | 11 | 1 |
| April 2, 2011 | All Idaho Cup | 132-6.5 | 8 | 1 |
| March 26, 2011 | Buc Scoring Invite and Multi Events | 134-2.25 | 10 | 1 |
| April 30, 2011 | Idaho Utah Border Clash | 138-7.5 | 14 | 1 |
mile
1022
Points
4:04.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Mountain T's Invitational | 4:04.36 | 1 | 1022 |
| Feb. 23, 2013 | Big Sky Conference Championship | 4:05.70 | 1 | 1006 |
| Jan. 29, 2011 | University of New Mexico Indoor Invitational | 4:09.07 | 2 | 966 |
| Feb. 25, 2012 | Big Sky Conference Championship | 4:12.54 | 1 | 926 |
| Feb. 2, 2013 | Mountain T's Invitational | 4:12.58 | 1 | 926 |
| April 22, 2014 | USA 1 Mile Road Championship | 4:12.88 | 14 | 922 |
| April 5, 2008 | Stanford Invitational | 4:20.64 | 8 | 836 |
| Feb. 7, 2009 | NAU Team Challenge | 4:22.78 | 2 | 813 |
| March 29, 2008 | St. Francis Track & Field Invitational | 4:27.82 | 1 | 760 |
s
1
Points
37-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | All Idaho Cup | 37-8 | 11 | 1 |
| April 3, 2010 | All Idaho Cup | 39-6 | 7 | 1 |
| Dec. 5, 2009 | Jacksons Open | 40-0.75 | 3 | 1 |
| Jan. 30, 2010 | Bronco Invitational | 40-2.25 | 17 | 1 |
| Feb. 13, 2010 | Boise State Team Invitational | 40-3 | 11 | 1 |
| Jan. 22, 2011 | Boise State Invitational | 40-5.5 | 17 | 1 |
| March 26, 2011 | Buc Scoring Invite and Multi Events | 40-8.25 | 11 | 1 |
| Feb. 6, 2010 | United Heritage Invitational | 41-5.75 | 4 | 1 |
| Feb. 5, 2011 | 2011 Bronco Open | 42-0.75 | 13 | 1 |
| Feb. 5, 2011 | Bison Open | 42-0.75 | 13 | 1 |
| Feb. 12, 2011 | Boise State Team Invitational | 42-4.75 | 11 | 1 |
| May 1, 2010 | Idaho-Utah Borderclash | 42-5.5 | 9 | 1 |
| April 30, 2011 | Idaho Utah Border Clash | 42-9.75 | 9 | 1 |
| Jan. 29, 2011 | Jacksons Invitational | 43-6.75 | 8 | 1 |
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 44-4 | 11 | 1 |
3mile_cc
699
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2007 | Mt. SAC Invitational | 15:04.00 | 5 | 699 |
3mile
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | N.M.C. Early Bird Cross Country Invitational | 15:39.00 | 1 | 601 |
Long-Distance
Event Group
1178
Points
27:30.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 10000m | Prefontaine Classic | 27:30.53 | 9 | 1178 |
| April 28, 2013 | 5000m | Payton Jordan Cardinal Invitational | 13:15.33 | 3 | 1155 |
| May 5, 2017 | 10000m | Payton Jordan Cardinal Invitational | 27:48.57 | 6 | 1150 |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 13:17.30 | 3 | 1147 |
| May 2, 2019 | 10000m | Payton Jordan Cardinal Invitational | 27:57.99 | 4 | 1135 |
Cross Country
Event Group
1006
Points
29:24.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 29:24.70 | 7 | 1006 |
| Oct. 14, 2011 | 8000mCC | Wisconsin Adidas Invitational | 23:26.10 | 3 | 982 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 23:33.90 | 5 | 967 |
| Nov. 15, 2008 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 30:09.10 | 16 | 942 |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 23:49.00 | 4 | 940 |
Mile
Event Group
1083
Points
3:41.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 3:41.80 | 5 | 1083 |
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:41.90 | 7 | 1082 |
| May 1, 2016 | 1500m | Payton Jordan Cardinal Invitational | 3:42.68 | 7 | 1071 |
| May 20, 2016 | 1500m | Hoka One One Middle Distance Classic | 3:45.30 | 38 | 1037 |
| July 14, 2018 | 1500m | Guldensporenmeeting | 3:45.86 | 6 | 1030 |
Distance
Event Group
1148
Points
7:44.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 7:44.63 | 2 | 1148 |
| July 17, 2013 | 3000m | Spitzen Leichtathletik Luzern | 7:47.80 | 6 | 1129 |
| March 9, 2013 | 3000m | NCAA DI Indoor Track and Field Championships | 7:49.53 | 4 | 1119 |
| Feb. 9, 2013 | 3000m | Husky Classic | 7:50.44 | 1 | 1113 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 7:52.18 | 7 | 1103 |
Hurdles
Event Group
1
Points
29:08.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | 400H | USATF Outdoor Track & Field Championships | 29:08.14 | 6 | 1 |
Mid-D
Event Group
931
Points
1:53.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 800m | Lumberjack Invitational | 1:53.41 | 6 | 931 |
| March 29, 2008 | 800m | St. Francis Track & Field Invitational | 2:03.46 | 8 | 678 |
Throws
Event Group
1
Points
106-2
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | D | All Idaho Cup | 106-2 | 16 | 1 |
| March 26, 2011 | D | Buc Scoring Invite and Multi Events | 113-0.25 | 16 | 1 |
| April 3, 2010 | D | All Idaho Cup | 115-4.25 | 9 | 1 |
| May 1, 2010 | D | Idaho-Utah Borderclash | 119-9.5 | 9 | 1 |
| April 30, 2011 | D | Idaho Utah Border Clash | 122-2.25 | 18 | 1 |
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