Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
839
Points
31:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 31:24.60 | 34 | 839 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:32.00 | 132 | 829 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 31:41.60 | 34 | 817 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 32:23.50 | 59 | 763 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 32:36.50 | 74 | 746 |
| Nov. 9, 2024 | NCAA DII West Regional | 32:36.50 | 74 | 746 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 32:37.40 | 205 | 745 |
10000m
821
Points
31:38.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 31:38.66 | 25 | 821 |
| April 29, 2023 | PacWest Track & Field Championships | 31:40.07 | 9 | 819 |
| May 1, 2021 | 2021 PacWest Track & Field Championships | 32:17.98 | 4 | 770 |
1500m
812
Points
4:03.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 4:03.68 | 84 | 812 |
| April 3, 2021 | APU Invitational and Distance Carnival | 4:10.80 | 28 | 732 |
| March 8, 2025 | Beach Opener | 4:14.33 | 18 | 694 |
| May 15, 2021 | APU Last Chance Twilight | 4:14.33 | 79 | 694 |
| April 17, 2021 | Bryan Clay Invitational | 4:16.07 | 100 | 676 |
| Feb. 8, 2020 | California Winter Championship | 4:21.12 | 47 | 624 |
| March 13, 2021 | Battle for SoCal | 4:24.10 | 23 | 594 |
| Jan. 19, 2019 | Covina Winter Championships Qualifier | 4:31.06 | 15 | 528 |
| Feb. 10, 2018 | Covina Winter Championships Qualifier | 4:39.80 | 17 | 450 |
1600m
604
Points
4:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:42.15 | 2 | 604 |
| March 4, 2020 | Claremont vs Glendora | 4:42.81 | 5 | 598 |
| March 11, 2020 | Ayala vs. Glendora | 4:43.18 | 3 | 594 |
| April 5, 2019 | South Pasadena Tiger Invitational | 4:43.69 | 61 | 590 |
| April 26, 2019 | Palomares League Finals | 4:46.79 | 1 | 562 |
| April 26, 2019 | Palomares League Finals | 4:47.57 | 2 | 555 |
| April 16, 2019 | Palomares League Prelims | 4:47.57 | 2 | 555 |
| April 9, 2019 | Glendora @ Alta Loma | 4:48.95 | 3 | 543 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:52.70 | 10 | 510 |
| March 19, 2019 | Claremont vs Glendora | 4:53.07 | 1 | 507 |
| March 30, 2019 | Covina Invitational | 4:54.87 | 41 | 492 |
| Feb. 24, 2018 | Mustang Roundup | 4:56.99 | 13 | 474 |
| April 28, 2018 | Palomares League Prelims | 4:58.97 | 16 | 458 |
| April 14, 2018 | San Gabriel Valley Championships | 5:02.59 | 34 | 429 |
| March 20, 2018 | Claremont vs Glendora | 5:02.64 | 6 | 429 |
| Feb. 3, 2018 | Arcadia All-Comers | 5:05.60 | 17 | 406 |
| March 12, 2019 | Glendora vs. Bonita vs. Ayala | 5:13.94 | 16 | 345 |
3000m
669
Points
9:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Beach Opener | 9:13.57 | 14 | 669 |
| March 13, 2021 | Battle for SoCal | 9:18.55 | 11 | 646 |
| Feb. 8, 2020 | California Winter Championship | 9:23.60 | 22 | 623 |
| Jan. 18, 2020 | Claremont Winter Championships Qualifier | 9:46.97 | 2 | 522 |
3000msc
776
Points
9:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | PacWest Track & Field Championships | 9:55.93 | 9 | 776 |
| April 5, 2025 | Triton Invitational | 10:24.31 | 18 | 676 |
| April 4, 2025 | Triton Invite | 10:24.31 | 18 | 676 |
3200m
687
Points
9:48.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Colt Classic | 9:48.51 | 5 | 687 |
| March 4, 2020 | Claremont vs Glendora | 9:52.74 | 6 | 668 |
| March 11, 2020 | Ayala vs. Glendora | 10:12.66 | 1 | 584 |
| April 26, 2019 | Palomares League Finals | 10:19.16 | 1 | 558 |
| April 9, 2019 | Glendora @ Alta Loma | 10:44.89 | 6 | 460 |
| March 31, 2018 | Covina Invitational | 10:48.20 | 12 | 448 |
| April 6, 2018 | South Pasadena Tiger Invitational | 10:50.58 | 25 | 440 |
| March 19, 2019 | Claremont vs Glendora | 10:50.98 | 10 | 438 |
| April 28, 2018 | Palomares League Prelims | 10:51.85 | 6 | 435 |
| March 12, 2019 | Glendora vs. Bonita vs. Ayala | 10:52.40 | 6 | 433 |
| April 25, 2018 | Glendora vs Ayala | 10:53.12 | 5 | 431 |
| March 7, 2018 | Glendora vs. Diamond Bar | 11:05.70 | 3 | 388 |
| March 14, 2018 | Glendora vs. Diamond Bar | 11:05.70 | 3 | 388 |
5000m
835
Points
14:51.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 14:51.79 | 46 | 835 |
| May 15, 2021 | APU Last Chance Twilight | 15:19.40 | 47 | 753 |
| March 19, 2022 | Franson Classic Collegiate and Open Track Meet | 15:25.60 | 11 | 735 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 15:25.90 | 24 | 734 |
| April 26, 2025 | PacWest Track & Field Championships | 15:27.10 | 19 | 731 |
| March 21, 2025 | Bob Larsen Distance Carnival | 15:28.92 | 28 | 726 |
| April 17, 2021 | Bryan Clay Invitational | 15:39.00 | 84 | 697 |
5000m_cc
510
Points
16:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Nike Twilight Invitational | 16:51.60 | 47 | 510 |
| Sept. 30, 2017 | Nike Portland XC Invite | 18:36.30 | 1729 | 291 |
| Sept. 29, 2018 | Stanford Invitational | 18:39.30 | 183 | 286 |
| Dec. 2, 2017 | Foot Locker West Regional | 21:01.60 | 291 | 88 |
600m
262
Points
1:43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Covina Winter Championships Qualifier | 1:43.44 | 15 | 262 |
800m
348
Points
2:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Arcadia All-Comers | 2:20.10 | 9 | 348 |
8000m_cc
863
Points
24:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 24:33.20 | 27 | 863 |
| Oct. 26, 2024 | PacWest Cross Country Championships | 24:36.30 | 14 | 858 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 24:41.80 | 12 | 849 |
| Oct. 21, 2023 | PacWest Cross Country Championships | 24:50.50 | 9 | 834 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 24:59.60 | 88 | 819 |
| Sept. 16, 2023 | Riverside Invitational | 24:59.60 | 88 | 819 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 25:17.40 | 7 | 790 |
| Sept. 25, 2021 | Cougar Challenge | 25:28.50 | 35 | 772 |
| Oct. 5, 2024 | The Master's University XC Invitational | 25:30.20 | 38 | 769 |
| Sept. 10, 2021 | Biola Invitational | 25:41.10 | 17 | 752 |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 25:47.70 | 15 | 741 |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 25:47.70 | 15 | 741 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 26:05.50 | 14 | 713 |
3mile_cc
646
Points
15:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Palomares League Finals | 15:22.70 | 10 | 646 |
| Oct. 12, 2019 | Bell Gardens Invitational | 15:23.96 | 17 | 642 |
| Sept. 28, 2019 | Palomares League Preview | 15:30.90 | 10 | 623 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:39.30 | 93 | 601 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 15:47.30 | 73 | 579 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:49.90 | 81 | 573 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 15:57.20 | 35 | 554 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 16:03.90 | 49 | 536 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 16:11.20 | 168 | 518 |
| Oct. 13, 2018 | Bell Gardens Invitational | 16:32.79 | 54 | 466 |
| Oct. 27, 2018 | Palomares League Finals | 16:37.80 | 8 | 454 |
| Sept. 22, 2018 | Palomares League Cluster | 16:47.30 | 30 | 432 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:48.10 | 138 | 430 |
| Oct. 28, 2017 | Palomares League Finals | 16:52.20 | 12 | 421 |
| Oct. 19, 2018 | Riverside Invitational | 16:55.30 | 115 | 414 |
| Sept. 6, 2017 | Palomares League Cluster #1 | 17:41.21 | 11 | 318 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:53.00 | 94 | 296 |
| Oct. 15, 2016 | Bell Gardens Invitational | 18:29.42 | 39 | 231 |
| Sept. 7, 2016 | Palomares League Cluster | 18:50.60 | 33 | 197 |
| Oct. 29, 2016 | Palomares League Finals | 18:50.80 | 59 | 197 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 19:02.11 | 7 | 180 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 19:09.00 | 18 | 170 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 20:11.30 | 109 | 93 |
| Sept. 28, 2016 | Palomares League Cluster #2 | 20:33.90 | 47 | 70 |
Cross Country
Event Group
863
Points
24:33.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | 2022 Highlander | 24:33.20 | 27 | 863 |
| Oct. 26, 2024 | 8000mCC | PacWest Cross Country Championships | 24:36.30 | 14 | 858 |
| Sept. 24, 2022 | 8000mCC | Cougar Challenge 2022 | 24:41.80 | 12 | 849 |
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:24.60 | 34 | 839 |
| Oct. 21, 2023 | 8000mCC | PacWest Cross Country Championships | 24:50.50 | 9 | 834 |
Long-Distance
Event Group
835
Points
14:51.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 5000m | APU Franson Last Chance | 14:51.79 | 46 | 835 |
| April 1, 2023 | 10000m | Mike Fanelli Track Classic | 31:38.66 | 25 | 821 |
| April 29, 2023 | 10000m | PacWest Track & Field Championships | 31:40.07 | 9 | 819 |
| May 1, 2021 | 10000m | 2021 PacWest Track & Field Championships | 32:17.98 | 4 | 770 |
| May 15, 2021 | 5000m | APU Last Chance Twilight | 15:19.40 | 47 | 753 |
Mile
Event Group
812
Points
4:03.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:03.68 | 84 | 812 |
| April 3, 2021 | 1500m | APU Invitational and Distance Carnival | 4:10.80 | 28 | 732 |
| March 8, 2025 | 1500m | Beach Opener | 4:14.33 | 18 | 694 |
| May 15, 2021 | 1500m | APU Last Chance Twilight | 4:14.33 | 79 | 694 |
| April 17, 2021 | 1500m | Bryan Clay Invitational | 4:16.07 | 100 | 676 |
Distance
Event Group
687
Points
9:48.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 3200m | Colt Classic | 9:48.51 | 5 | 687 |
| March 8, 2025 | 3000m | Beach Opener | 9:13.57 | 14 | 669 |
| March 4, 2020 | 3200m | Claremont vs Glendora | 9:52.74 | 6 | 668 |
| March 13, 2021 | 3000m | Battle for SoCal | 9:18.55 | 11 | 646 |
| Feb. 8, 2020 | 3000m | California Winter Championship | 9:23.60 | 22 | 623 |
Steeple
Event Group
776
Points
9:55.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | PacWest Track & Field Championships | 9:55.93 | 9 | 776 |
| April 5, 2025 | 3000mSC | Triton Invitational | 10:24.31 | 18 | 676 |
| April 4, 2025 | 3000mSC | Triton Invite | 10:24.31 | 18 | 676 |
Mid-D
Event Group
348
Points
2:20.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 800m | Arcadia All-Comers | 2:20.10 | 9 | 348 |
| Jan. 19, 2019 | 600m | Covina Winter Championships Qualifier | 1:43.44 | 15 | 262 |
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