Performance Dashboard
Athlete analytics & progression tracking
1600m
779
Points
5:19.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | T.C. Williams Invitational | 5:19.55 | 1 | 779 |
| April 29, 2006 | Apple Blossom Invitational | 5:22.74 | 0 | 760 |
| April 1, 2006 | MRW Northern Virginia Invitational | 5:28.08 | 9 | 728 |
| May 14, 2003 | Dulles District Meet | 5:40.74 | 0 | 656 |
3200m
819
Points
11:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 11:15.84 | 1 | 819 |
| April 29, 2006 | Apple Blossom Invitational | 11:33.34 | 0 | 773 |
| May 14, 2003 | Dulles District Meet | 11:45.94 | 0 | 740 |
| April 12, 2003 | Apple Blossom Invitational | 12:15.24 | 0 | 668 |
| May 31, 2003 | VHSL Group AA State Meet | 12:31.36 | 0 | 629 |
5000m_cc
693
Points
19:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Octoberfest Invitational | 19:33.56 | 1 | 693 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 19:43.00 | 0 | 679 |
| Oct. 23, 2003 | Dulles District Meet | 19:52.26 | 0 | 666 |
| Oct. 30, 2003 | Region II Meet | 19:53.04 | 0 | 665 |
| Oct. 28, 2004 | Dulles District Meet | 20:18.74 | 0 | 628 |
| Oct. 4, 2003 | Stonewall Jackson Invitational | 20:23.00 | 0 | 621 |
| Sept. 24, 2005 | Oatlands Invitational | 20:30.28 | 24 | 611 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 20:56.45 | 0 | 575 |
3mile_cc
598
Points
19:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2005 | National District Meet | 19:54.00 | 0 | 598 |
Mile
Event Group
779
Points
5:19.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 1600m | T.C. Williams Invitational | 5:19.55 | 1 | 779 |
| April 29, 2006 | 1600m | Apple Blossom Invitational | 5:22.74 | 0 | 760 |
| April 1, 2006 | 1600m | MRW Northern Virginia Invitational | 5:28.08 | 9 | 728 |
| May 14, 2003 | 1600m | Dulles District Meet | 5:40.74 | 0 | 656 |
Distance
Event Group
819
Points
11:15.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 3200m | MRW Northern Virginia Invitational | 11:15.84 | 1 | 819 |
| April 29, 2006 | 3200m | Apple Blossom Invitational | 11:33.34 | 0 | 773 |
| May 14, 2003 | 3200m | Dulles District Meet | 11:45.94 | 0 | 740 |
| April 12, 2003 | 3200m | Apple Blossom Invitational | 12:15.24 | 0 | 668 |
| May 31, 2003 | 3200m | VHSL Group AA State Meet | 12:31.36 | 0 | 629 |
Cross Country
Event Group
693
Points
19:33.56
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 5K XC | Octoberfest Invitational | 19:33.56 | 1 | 693 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 19:43.00 | 0 | 679 |
| Oct. 23, 2003 | 5K XC | Dulles District Meet | 19:52.26 | 0 | 666 |
| Oct. 30, 2003 | 5K XC | Region II Meet | 19:53.04 | 0 | 665 |
| Oct. 28, 2004 | 5K XC | Dulles District Meet | 20:18.74 | 0 | 628 |
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