Diana Hammerstone

Easton Area 11 • 2016 • PA

877

1500m

868

4:45.51

800m

802

2:22.00

3200m

770

11:34.30

5K XC

759

18:51.00

Peak: 867 • 1.01x • 1 groups

Diana Hammerstone

Easton Area 11 • 2016 • PA

N/A

1500m

942

4:34.85

3000m

903

10:03.70

800m

893

2:16.08

6000mCC

891

21:31.30

Peak: 867 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1375

Nation

#65

State
Mile

1500m • 4:45.51

#411

Nation

#25

State
Mid-D

800m • 2:22.00

#875

Nation

#52

State
Distance

3200m • 11:34.30

#897

Nation

#51

State

Wins Against

Max: 1250

1000m

891

Points

2:57.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2019 HS	Bucknell Tune-Up	2:57.31	3	891
Feb. 15, 2020 HS	Monmouth University Winter Invite	2:58.75	2	874

1500m

942

Points

4:34.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	4:34.85	56	942
April 13, 2019 HS	Bison Outdoor Classic	4:37.20	46	925
May 5, 2018 HS	Patriot League Championships	4:38.09	3	919
April 21, 2018 HS	Larry Ellis Invitational	4:41.39	2	896
April 6, 2019 HS	Lafayette v. Lehigh Dual	4:43.98	3	878
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	4:45.51	5	868
April 15, 2018 HS	Bison Outdoor Classic	4:46.51	3	861
March 31, 2018 HS	Lafayette - 8 Way Invitational	4:47.18	2	856
April 20, 2019 HS	Larry Ellis Invitational	4:56.38	57	795
April 8, 2018 HS	Lafayette v. Lehigh Dual	4:59.11	4	778
May 4, 2019 HS	Patriot League Championships	5:00.14	19	771
March 16, 2018 HS	UCF Black & Gold Challenge	5:01.98	13	759

1600m

867

Points

5:05.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2015 HS	EPC/Colonial Conference Championships	5:05.41	1	867
May 13, 2015 HS	PIAA District 11 AAA Championships	5:05.84	1	864
May 18, 2016 HS	PIAA District 11 AAA Championships	5:07.14	2	856
April 18, 2015 HS	Shippensburg 89th Jack Roddick HS Invitational	5:12.54	7	822
April 23, 2016 HS	Shippensburg 90th Jack Roddick HS Invitational	5:12.96	4	819
Jan. 16, 2016 HS	Dickinson College HS Invitational #2	5:13.20	1	818
May 7, 2014 HS	Colonial/Lehigh League Championships	5:15.60	2	803
May 28, 2016 HS	PIAA T&F State Championships	5:15.85	23	801
April 20, 2016 HS	Emmaus, Pocono Mountain West @ Easton	5:16.50	1	797
April 25, 2015 HS	Springfield Invitational	5:19.41	1	780
April 12, 2016 HS	Easton, Whitehall @ Stroudsburg	5:21.00	1	770
April 2, 2015 HS	Easton vs Whitehall vs Stroudsburg	5:23.90	1	753
April 3, 2014 HS	Liberty vs Easton	5:24.00	1	752
March 27, 2015 HS	Liberty vs Easton	5:24.00	1	752
March 23, 2015 HS	Liberty vs Easton	5:24.00	1	752
April 22, 2014 HS	Whitehall vs Easton vs Allentown Central Catholic	5:25.80	1	741
May 23, 2015 HS	PIAA T&F State Championships	5:25.98	15	740
March 19, 2014 HS	Easton vs Parkland	5:29.00	1	723
March 30, 2015 HS	Easton vs Pocono Mountain West vs Emmaus	5:29.50	2	720
April 14, 2014 HS	Emmaus vs Northampton vs Easton	5:30.00	3	717
March 29, 2016 HS	Liberty @ Easton	5:31.00	1	711
Feb. 5, 2016 HS	Wyomissing Area Team Challenge	5:36.54	8	679
May 8, 2013 HS	Colonial/Lehigh League Championships	5:42.99	14	643
April 22, 2013 HS	Whitehall, Allentown Central Catholic @ Easton	5:45.70	2	628
May 15, 2014 HS	PIAA District 11 AAA Championships	5:46.88	16	622
April 29, 2013 HS	Bethlehem Catholic @ Easton	6:04.00	3	533

3000m

903

Points

10:03.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	Villanova Wildcat Invitational	10:03.70	3	903
Jan. 5, 2018 HS	Wagner Invitational	10:27.01	10	834
March 23, 2019 HS	Penn Challenge	10:34.81	17	811
Jan. 25, 2020 HS	Lehigh vs Lafayette	10:38.01	5	802
Feb. 18, 2018 HS	Patriot League Indoor Championships	10:54.39	15	756
Jan. 20, 2018 HS	Lehigh vs Lafayette	10:59.36	5	742
Dec. 17, 2014 HS	Hill School Invitational	11:18.15	3	691
Dec. 30, 2013 HS	Robert J. Burdette Indoor Classic	11:32.66	6	654
Jan. 12, 2013 HS	Golden Bear Invitational	11:45.49	7	621
Dec. 18, 2013 HS	Hill School Invitational	11:50.20	5	609
Jan. 18, 2014 HS	Golden Bear Invitational	12:03.58	7	576

3200m

770

Points

11:34.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2015 HS	Easton vs Northampton vs East Stroudsburg South	11:34.30	1	770
April 19, 2014 HS	Shippensburg 88th Jack Roddick HS Invitational	11:39.30	13	757
Dec. 19, 2015 HS	Dickinson College HS Holiday Invitational	11:39.36	2	757
April 14, 2016 HS	East Stroudburg South, Easton @ Northampton	11:46.70	1	739
April 27, 2015 HS	Easton vs Bethlehem Catholic	11:52.60	1	724
May 2, 2016 HS	Bethlehem Catholic @ Easton	11:53.90	1	720
April 28, 2014 HS	Bethlehem Catholic vs Easton	11:54.20	1	720
March 27, 2015 HS	Liberty vs Easton	11:55.00	1	718
March 23, 2015 HS	Liberty vs Easton	11:55.00	1	718
March 30, 2015 HS	Easton vs Pocono Mountain West vs Emmaus	12:00.20	2	705
May 3, 2013 HS	Easton @ Phillipsburg	12:00.80	1	703
March 27, 2014 HS	Dieruff vs Easton	12:01.50	1	701
May 8, 2013 HS	Colonial/Lehigh League Championships	12:02.00	7	700
April 8, 2014 HS	Freedom vs Easton	12:03.60	1	696
April 14, 2014 HS	Emmaus vs Northampton vs Easton	12:07.00	3	688
March 19, 2014 HS	Easton vs Parkland	12:08.40	1	684
May 1, 2013 HS	Easton @ Dieruff	12:09.70	1	681
April 20, 2013 HS	Shippensburg Jack Roddick HS Invitational	12:12.35	17	675
May 7, 2014 HS	Colonial/Lehigh League Championships	12:18.85	10	659
May 16, 2013 HS	PIAA District 11 AAA Championships	12:24.44	16	646
April 15, 2013 HS	Northampton, Easton @ Emmaus	12:28.20	3	637
April 4, 2013 HS	Parkland @ Easton	12:32.00	1	628
April 29, 2013 HS	Bethlehem Catholic @ Easton	12:43.00	1	602
April 8, 2013 HS	Liberty @ Easton	12:54.60	1	576

400m

729

Points

1:03.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2015 HS	William Allen vs Easton	1:03.34	1	729
Jan. 18, 2013 HS	Maroon and Gold Invitational	1:11.63	43	493

5000m

839

Points

18:01.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Patriot League Championships	18:01.14	14	839

5000m_cc

808

Points

18:20.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2018 HS	Coast-to-Coast Battle in Beantown	18:20.20	75	808
Sept. 28, 2019 HS	Ted Owen Invitational	18:45.50	10	767
Nov. 7, 2015 HS	PIAA State Championships	18:51.00	15	759
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	18:57.00	17	749
Sept. 12, 2015 HS	PTXC 7 - Presented by New Balance	18:57.83	6	748
Oct. 20, 2015 HS	Eastern Pennsylvania Conference (EPC)	19:06.06	2	735
Oct. 4, 2014 HS	Paul Short Run	19:07.00	39	734
Nov. 1, 2014 HS	PIAA State Championships	19:31.00	39	697
Oct. 14, 2014 HS	Eastern Pennsylvania Conference (EPC)	19:36.90	4	689
Oct. 23, 2013 HS	PIAA District 11 Championships	19:38.00	4	687
Oct. 29, 2015 HS	PIAA District 11 Championships	19:44.73	3	677
Oct. 22, 2014 HS	PIAA District 11 Championships	19:44.90	7	677
Oct. 7, 2014 HS	Easton, Emmaus, Parkland & Whitehall	19:52.00	3	666
Oct. 25, 2012 HS	PIAA District 11 Championships	19:59.00	5	656
Sept. 6, 2014 HS	PTXC 6 - Presented by New Balance	20:02.74	5	650
Oct. 16, 2012 HS	Lehigh Valley Conference	20:03.20	5	650
Nov. 3, 2012 HS	PIAA State Championships	20:28.00	92	614
Sept. 7, 2013 HS	PTXC 5 - Presented by New Balance	20:29.74	44	612
Sept. 28, 2012 HS	Paul Short Run	20:30.00	86	612
Nov. 30, 2013 HS	Foot Locker Northeast Regional	20:57.70	19	573
Oct. 15, 2013 HS	Lehigh Valley Conference	21:05.90	13	562
Nov. 2, 2013 HS	PIAA State Championships	21:06.00	139	562
Aug. 31, 2012 HS	Lions Invitational	21:37.00	25	521

6000m_cc

891

Points

21:31.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	21:31.30	135	891
Oct. 18, 2019 HS	Penn State National Invitational	21:55.80	49	858
Nov. 15, 2019 HS	NCAA D1 Mid-Atlantic Regional	21:56.40	81	857
Sept. 14, 2019 HS	Lafayette/Lehigh Dual	22:01.50	2	851
Oct. 12, 2018 HS	Penn State National Invitational	22:10.60	138	839
Nov. 10, 2017 HS	NCAA DI Mid-Atlantic Regional	22:11.20	105	838
Oct. 27, 2018 HS	Patriot League Championships	22:14.50	8	834
Sept. 8, 2017 HS	Lafayette/Lehigh Dual	22:14.70	3	833
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	22:15.00	225	833
Oct. 13, 2017 HS	Penn State National Invitational	22:15.30	100	833
Oct. 14, 2016 HS	Penn State National Invitational	22:17.10	139	830
Nov. 2, 2019 HS	Patriot League Championships	22:20.00	9	826
Sept. 2, 2016 HS	Lehigh Invitational	22:27.20	6	817
Oct. 29, 2016 HS	Patriot League Championships	22:32.00	22	811
Sept. 1, 2017 HS	Lehigh Invitational	22:32.40	12	811
Nov. 9, 2018 HS	NCAA DI Mid-Atlantic Regional	22:34.00	66	808
Oct. 28, 2017 HS	Patriot League Championships	22:34.80	45	807
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	22:37.60	279	804
Sept. 15, 2018 HS	Lafayette/Lehigh Dual	22:51.90	1	786
Nov. 11, 2016 HS	NCAA DI Mid-Atlantic Regional	23:07.00	136	767
Sept. 17, 2016 HS	Lafayette/Lehigh Dual	23:08.30	6	765

800m

893

Points

2:16.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Lehigh Games	2:16.08	2	893
May 5, 2018 HS	Patriot League Championships	2:19.18	5	845
April 26, 2019 HS	Carol & John Covert Classic	2:19.67	6	837
Jan. 27, 2018 HS	John Covert Classic	2:20.43	3	826
May 2, 2016 HS	Bethlehem Catholic @ Easton	2:22.00	1	802
March 30, 2019 HS	Fred Hardy Invitational	2:24.77	19	762
March 31, 2018 HS	Lafayette - 8 Way Invitational	2:25.55	5	751
Jan. 17, 2015 HS	Golden Bear Invitational	2:26.30	3	740
April 22, 2014 HS	Whitehall vs Easton vs Allentown Central Catholic	2:27.90	1	717
April 25, 2016 HS	William Allen @ Easton	2:30.90	1	676
April 3, 2014 HS	Liberty vs Easton	2:35.00	3	621
Feb. 1, 2014 HS	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	2:37.09	23	594
April 22, 2013 HS	Whitehall, Allentown Central Catholic @ Easton	2:41.00	5	545
Jan. 12, 2013 HS	Golden Bear Invitational	2:44.34	24	505

mile

917

Points

4:59.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	BU Bruce Lehane Scarlet and White Invitational	4:59.42	19	917
Feb. 2, 2019 HS	Villanova Wildcat Invitational	5:00.74	1	909
Jan. 18, 2020 HS	Penn 8-Team Select	5:04.50	17	884
Jan. 27, 2018 HS	Dr. Sander Invitational	5:06.51	18	871
Feb. 18, 2018 HS	Patriot League Indoor Championships	5:07.45	3	865
March 1, 2020 HS	Patriot League Indoor Championship	5:12.03	12	837
Jan. 13, 2018 HS	Angry Birds Invitational	5:13.47	5	828
Dec. 16, 2015 HS	Hill School Invitational	5:16.67	3	808
Feb. 14, 2015 HS	PTFCA Indoor Track Carnival	5:23.45	10	767
Feb. 9, 2018 HS	Bucknell Tune-Up	5:24.33	10	761
Jan. 31, 2016 HS	Ocean Breeze High School Invitational	5:31.46	28	720
Jan. 11, 2015 HS	Bears High School Invitational @ Ursinus	5:31.60	5	719
Jan. 5, 2013 HS	The Hispanic Games	5:54.94	114	590
Jan. 4, 2014 HS	The Hispanic Games	5:57.50	86	577

Mid-D

Event Group

893

Points

2:16.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	800m	Lehigh Games	2:16.08	2	893
Feb. 8, 2019 HS	1000m	Bucknell Tune-Up	2:57.31	3	891
Feb. 15, 2020 HS	1000m	Monmouth University Winter Invite	2:58.75	2	874
May 5, 2018 HS	800m	Patriot League Championships	2:19.18	5	845
April 26, 2019 HS	800m	Carol & John Covert Classic	2:19.67	6	837
Jan. 27, 2018 HS	800m	John Covert Classic	2:20.43	3	826
May 2, 2016 HS	800m	Bethlehem Catholic @ Easton	2:22.00	1	802
March 30, 2019 HS	800m	Fred Hardy Invitational	2:24.77	19	762
March 31, 2018 HS	800m	Lafayette - 8 Way Invitational	2:25.55	5	751
Jan. 17, 2015 HS	800m	Golden Bear Invitational	2:26.30	3	740
April 22, 2014 HS	800m	Whitehall vs Easton vs Allentown Central Catholic	2:27.90	1	717
April 25, 2016 HS	800m	William Allen @ Easton	2:30.90	1	676
April 3, 2014 HS	800m	Liberty vs Easton	2:35.00	3	621
Feb. 1, 2014 HS	800m	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	2:37.09	23	594
April 22, 2013 HS	800m	Whitehall, Allentown Central Catholic @ Easton	2:41.00	5	545
Jan. 12, 2013 HS	800m	Golden Bear Invitational	2:44.34	24	505

Mile

Event Group

942

Points

4:34.85

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	1500m	adidas Raleigh Relays	4:34.85	56	942
April 13, 2019 HS	1500m	Bison Outdoor Classic	4:37.20	46	925
May 5, 2018 HS	1500m	Patriot League Championships	4:38.09	3	919
Feb. 1, 2020 HS	Mile	BU Bruce Lehane Scarlet and White Invitational	4:59.42	19	917
Feb. 2, 2019 HS	Mile	Villanova Wildcat Invitational	5:00.74	1	909
April 21, 2018 HS	1500m	Larry Ellis Invitational	4:41.39	2	896
Jan. 18, 2020 HS	Mile	Penn 8-Team Select	5:04.50	17	884
April 6, 2019 HS	1500m	Lafayette v. Lehigh Dual	4:43.98	3	878
Jan. 27, 2018 HS	Mile	Dr. Sander Invitational	5:06.51	18	871
Jan. 9, 2016 HS	1500m	Ocean Breeze Freedom Games	4:45.51	5	868
May 6, 2015 HS	1600m	EPC/Colonial Conference Championships	5:05.41	1	867
Feb. 18, 2018 HS	Mile	Patriot League Indoor Championships	5:07.45	3	865
May 13, 2015 HS	1600m	PIAA District 11 AAA Championships	5:05.84	1	864
April 15, 2018 HS	1500m	Bison Outdoor Classic	4:46.51	3	861
March 31, 2018 HS	1500m	Lafayette - 8 Way Invitational	4:47.18	2	856
May 18, 2016 HS	1600m	PIAA District 11 AAA Championships	5:07.14	2	856
March 1, 2020 HS	Mile	Patriot League Indoor Championship	5:12.03	12	837
Jan. 13, 2018 HS	Mile	Angry Birds Invitational	5:13.47	5	828
April 18, 2015 HS	1600m	Shippensburg 89th Jack Roddick HS Invitational	5:12.54	7	822
April 23, 2016 HS	1600m	Shippensburg 90th Jack Roddick HS Invitational	5:12.96	4	819
Jan. 16, 2016 HS	1600m	Dickinson College HS Invitational #2	5:13.20	1	818
Dec. 16, 2015 HS	Mile	Hill School Invitational	5:16.67	3	808
May 7, 2014 HS	1600m	Colonial/Lehigh League Championships	5:15.60	2	803
May 28, 2016 HS	1600m	PIAA T&F State Championships	5:15.85	23	801
April 20, 2016 HS	1600m	Emmaus, Pocono Mountain West @ Easton	5:16.50	1	797
April 20, 2019 HS	1500m	Larry Ellis Invitational	4:56.38	57	795
April 25, 2015 HS	1600m	Springfield Invitational	5:19.41	1	780
April 8, 2018 HS	1500m	Lafayette v. Lehigh Dual	4:59.11	4	778
May 4, 2019 HS	1500m	Patriot League Championships	5:00.14	19	771
April 12, 2016 HS	1600m	Easton, Whitehall @ Stroudsburg	5:21.00	1	770
Feb. 14, 2015 HS	Mile	PTFCA Indoor Track Carnival	5:23.45	10	767
Feb. 9, 2018 HS	Mile	Bucknell Tune-Up	5:24.33	10	761
March 16, 2018 HS	1500m	UCF Black & Gold Challenge	5:01.98	13	759
April 2, 2015 HS	1600m	Easton vs Whitehall vs Stroudsburg	5:23.90	1	753
April 3, 2014 HS	1600m	Liberty vs Easton	5:24.00	1	752
March 27, 2015 HS	1600m	Liberty vs Easton	5:24.00	1	752
March 23, 2015 HS	1600m	Liberty vs Easton	5:24.00	1	752
April 22, 2014 HS	1600m	Whitehall vs Easton vs Allentown Central Catholic	5:25.80	1	741
May 23, 2015 HS	1600m	PIAA T&F State Championships	5:25.98	15	740
March 19, 2014 HS	1600m	Easton vs Parkland	5:29.00	1	723
Jan. 31, 2016 HS	Mile	Ocean Breeze High School Invitational	5:31.46	28	720
March 30, 2015 HS	1600m	Easton vs Pocono Mountain West vs Emmaus	5:29.50	2	720
Jan. 11, 2015 HS	Mile	Bears High School Invitational @ Ursinus	5:31.60	5	719
April 14, 2014 HS	1600m	Emmaus vs Northampton vs Easton	5:30.00	3	717
March 29, 2016 HS	1600m	Liberty @ Easton	5:31.00	1	711
Feb. 5, 2016 HS	1600m	Wyomissing Area Team Challenge	5:36.54	8	679
May 8, 2013 HS	1600m	Colonial/Lehigh League Championships	5:42.99	14	643
April 22, 2013 HS	1600m	Whitehall, Allentown Central Catholic @ Easton	5:45.70	2	628
May 15, 2014 HS	1600m	PIAA District 11 AAA Championships	5:46.88	16	622
Jan. 5, 2013 HS	Mile	The Hispanic Games	5:54.94	114	590
Jan. 4, 2014 HS	Mile	The Hispanic Games	5:57.50	86	577
April 29, 2013 HS	1600m	Bethlehem Catholic @ Easton	6:04.00	3	533

Distance

Event Group

903

Points

10:03.70

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 3, 2018 HS	3000m	Villanova Wildcat Invitational	10:03.70	3	903
Jan. 5, 2018 HS	3000m	Wagner Invitational	10:27.01	10	834
March 23, 2019 HS	3000m	Penn Challenge	10:34.81	17	811
Jan. 25, 2020 HS	3000m	Lehigh vs Lafayette	10:38.01	5	802
April 9, 2015 HS	3200m	Easton vs Northampton vs East Stroudsburg South	11:34.30	1	770
April 19, 2014 HS	3200m	Shippensburg 88th Jack Roddick HS Invitational	11:39.30	13	757
Dec. 19, 2015 HS	3200m	Dickinson College HS Holiday Invitational	11:39.36	2	757
Feb. 18, 2018 HS	3000m	Patriot League Indoor Championships	10:54.39	15	756
Jan. 20, 2018 HS	3000m	Lehigh vs Lafayette	10:59.36	5	742
April 14, 2016 HS	3200m	East Stroudburg South, Easton @ Northampton	11:46.70	1	739
April 27, 2015 HS	3200m	Easton vs Bethlehem Catholic	11:52.60	1	724
May 2, 2016 HS	3200m	Bethlehem Catholic @ Easton	11:53.90	1	720
April 28, 2014 HS	3200m	Bethlehem Catholic vs Easton	11:54.20	1	720
March 27, 2015 HS	3200m	Liberty vs Easton	11:55.00	1	718
March 23, 2015 HS	3200m	Liberty vs Easton	11:55.00	1	718
March 30, 2015 HS	3200m	Easton vs Pocono Mountain West vs Emmaus	12:00.20	2	705
May 3, 2013 HS	3200m	Easton @ Phillipsburg	12:00.80	1	703
March 27, 2014 HS	3200m	Dieruff vs Easton	12:01.50	1	701
May 8, 2013 HS	3200m	Colonial/Lehigh League Championships	12:02.00	7	700
April 8, 2014 HS	3200m	Freedom vs Easton	12:03.60	1	696
Dec. 17, 2014 HS	3000m	Hill School Invitational	11:18.15	3	691
April 14, 2014 HS	3200m	Emmaus vs Northampton vs Easton	12:07.00	3	688
March 19, 2014 HS	3200m	Easton vs Parkland	12:08.40	1	684
May 1, 2013 HS	3200m	Easton @ Dieruff	12:09.70	1	681
April 20, 2013 HS	3200m	Shippensburg Jack Roddick HS Invitational	12:12.35	17	675
May 7, 2014 HS	3200m	Colonial/Lehigh League Championships	12:18.85	10	659
Dec. 30, 2013 HS	3000m	Robert J. Burdette Indoor Classic	11:32.66	6	654
May 16, 2013 HS	3200m	PIAA District 11 AAA Championships	12:24.44	16	646
April 15, 2013 HS	3200m	Northampton, Easton @ Emmaus	12:28.20	3	637
April 4, 2013 HS	3200m	Parkland @ Easton	12:32.00	1	628
Jan. 12, 2013 HS	3000m	Golden Bear Invitational	11:45.49	7	621
Dec. 18, 2013 HS	3000m	Hill School Invitational	11:50.20	5	609
April 29, 2013 HS	3200m	Bethlehem Catholic @ Easton	12:43.00	1	602
Jan. 18, 2014 HS	3000m	Golden Bear Invitational	12:03.58	7	576
April 8, 2013 HS	3200m	Liberty @ Easton	12:54.60	1	576

Long Sprints

Event Group

729

Points

1:03.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2015 HS	400m	William Allen vs Easton	1:03.34	1	729
Jan. 18, 2013 HS	400m	Maroon and Gold Invitational	1:11.63	43	493

Long-Distance

Event Group

839

Points

18:01.14

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	5000m	Patriot League Championships	18:01.14	14	839

Cross Country

Event Group

891

Points

21:31.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	21:31.30	135	891
Oct. 18, 2019 HS	6000mCC	Penn State National Invitational	21:55.80	49	858
Nov. 15, 2019 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	21:56.40	81	857
Sept. 14, 2019 HS	6000mCC	Lafayette/Lehigh Dual	22:01.50	2	851
Oct. 12, 2018 HS	6000mCC	Penn State National Invitational	22:10.60	138	839
Nov. 10, 2017 HS	6000mCC	NCAA DI Mid-Atlantic Regional	22:11.20	105	838
Oct. 27, 2018 HS	6000mCC	Patriot League Championships	22:14.50	8	834
Sept. 8, 2017 HS	6000mCC	Lafayette/Lehigh Dual	22:14.70	3	833
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	22:15.00	225	833
Oct. 13, 2017 HS	6000mCC	Penn State National Invitational	22:15.30	100	833
Oct. 14, 2016 HS	6000mCC	Penn State National Invitational	22:17.10	139	830
Nov. 2, 2019 HS	6000mCC	Patriot League Championships	22:20.00	9	826
Sept. 2, 2016 HS	6000mCC	Lehigh Invitational	22:27.20	6	817
Oct. 29, 2016 HS	6000mCC	Patriot League Championships	22:32.00	22	811
Sept. 1, 2017 HS	6000mCC	Lehigh Invitational	22:32.40	12	811
Nov. 9, 2018 HS	6000mCC	NCAA DI Mid-Atlantic Regional	22:34.00	66	808
Sept. 21, 2018 HS	5K XC	Coast-to-Coast Battle in Beantown	18:20.20	75	808
Oct. 28, 2017 HS	6000mCC	Patriot League Championships	22:34.80	45	807
Oct. 1, 2016 HS	6000mCC	Lehigh University's Paul Short Run	22:37.60	279	804
Sept. 15, 2018 HS	6000mCC	Lafayette/Lehigh Dual	22:51.90	1	786
Sept. 28, 2019 HS	5K XC	Ted Owen Invitational	18:45.50	10	767
Nov. 11, 2016 HS	6000mCC	NCAA DI Mid-Atlantic Regional	23:07.00	136	767
Sept. 17, 2016 HS	6000mCC	Lafayette/Lehigh Dual	23:08.30	6	765
Nov. 7, 2015 HS	5K XC	PIAA State Championships	18:51.00	15	759
Oct. 2, 2015 HS	5K XC	Lehigh University's Paul Short Run presented by ASICS	18:57.00	17	749
Sept. 12, 2015 HS	5K XC	PTXC 7 - Presented by New Balance	18:57.83	6	748
Oct. 20, 2015 HS	5K XC	Eastern Pennsylvania Conference (EPC)	19:06.06	2	735
Oct. 4, 2014 HS	5K XC	Paul Short Run	19:07.00	39	734
Nov. 1, 2014 HS	5K XC	PIAA State Championships	19:31.00	39	697
Oct. 14, 2014 HS	5K XC	Eastern Pennsylvania Conference (EPC)	19:36.90	4	689
Oct. 23, 2013 HS	5K XC	PIAA District 11 Championships	19:38.00	4	687
Oct. 29, 2015 HS	5K XC	PIAA District 11 Championships	19:44.73	3	677
Oct. 22, 2014 HS	5K XC	PIAA District 11 Championships	19:44.90	7	677
Oct. 7, 2014 HS	5K XC	Easton, Emmaus, Parkland & Whitehall	19:52.00	3	666
Oct. 25, 2012 HS	5K XC	PIAA District 11 Championships	19:59.00	5	656
Sept. 6, 2014 HS	5K XC	PTXC 6 - Presented by New Balance	20:02.74	5	650
Oct. 16, 2012 HS	5K XC	Lehigh Valley Conference	20:03.20	5	650
Nov. 3, 2012 HS	5K XC	PIAA State Championships	20:28.00	92	614
Sept. 7, 2013 HS	5K XC	PTXC 5 - Presented by New Balance	20:29.74	44	612
Sept. 28, 2012 HS	5K XC	Paul Short Run	20:30.00	86	612
Nov. 30, 2013 HS	5K XC	Foot Locker Northeast Regional	20:57.70	19	573
Oct. 15, 2013 HS	5K XC	Lehigh Valley Conference	21:05.90	13	562
Nov. 2, 2013 HS	5K XC	PIAA State Championships	21:06.00	139	562
Aug. 31, 2012 HS	5K XC	Lions Invitational	21:37.00	25	521

Season Bests

Mile event group

1600m 2013 · Colonial/Le…

5:42.99 643 pts

1600m 2014 · Colonial/Le…

5:15.60 803 pts

1600m 2015 · EPC/Colonia…

5:05.41 867 pts

1500m 2016 · Ocean Breez…

4:45.51 868 pts

Mid-D event group

800m 2013 · Whitehall, …

2:41.00 545 pts

800m 2014 · Whitehall v…

2:27.90 717 pts

800m 2015 · Golden Bear…

2:26.30 740 pts

800m 2016 · Bethlehem C…

2:22.00 802 pts

Distance event group

3200m 2013 · Easton @ Ph…

12:00.80 703 pts

3200m 2014 · Shippensbur…

11:39.30 757 pts

3200m 2015 · Easton vs N…

11:34.30 770 pts

3200m 2015 · Dickinson C…

11:39.36 757 pts

Cross Country event group

5000m 2012 · PIAA Distri…

19:59.00 656 pts

5000m 2013 · PIAA Distri…

19:38.00 687 pts

5000m 2014 · Paul Short …

19:07.00 734 pts

5000m 2015 · PIAA State …

18:51.00 759 pts

Long Sprints event group

400m 2013 · Maroon and …

1:11.63 493 pts

400m 2015 · William All…

1:03.34 729 pts

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