Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
887
Points
30:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 30:48.90 | 28 | 887 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:27.10 | 87 | 836 |
1600m
781
Points
4:24.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | WESCO 3A South Championships | 4:24.28 | 4 | 781 |
| March 28, 2019 | Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium | 4:25.10 | 3 | 772 |
| May 3, 2019 | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale | 4:25.91 | 1 | 764 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 4:26.88 | 7 | 754 |
| April 11, 2019 | Edmonds-Woodway at Cascade | 4:29.90 | 2 | 723 |
| March 14, 2019 | Edmonds-Woodway, Meadowdale @ Lake Stevens | 4:31.41 | 3 | 707 |
| March 21, 2019 | Shorewood, Edmonds-Woodway @ Shoreline Stadium | 4:33.62 | 1 | 685 |
| March 21, 2019 | Shorewood, Edmonds-Woodway @ Shoreline Stadium | 4:33.62 | 1 | 685 |
| April 27, 2017 | Edmonds-Woodway @ Shorecrest | 4:50.72 | 8 | 527 |
| March 30, 2017 | EW vs. Terrace | 5:02.02 | 7 | 434 |
| March 23, 2017 | Cascade @ Edmonds-Woodway | 5:06.81 | 9 | 397 |
| April 13, 2017 | EW, Monroe, Shorewood @ Shoreline Stadium | 5:08.69 | 11 | 383 |
3000m
825
Points
8:41.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Portland Indoor #2 | 8:41.75 | 17 | 825 |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 8:49.03 | 12 | 788 |
| Feb. 3, 2018 | UW High School Invitational | 9:06.30 | 32 | 703 |
3200m
822
Points
9:19.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Shoreline Invitational | 9:19.34 | 7 | 822 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 9:21.40 | 2 | 812 |
| April 20, 2019 | NIKE Eason Invitational | 9:21.99 | 2 | 809 |
| May 10, 2019 | WESCO 3A South Championships | 9:22.95 | 1 | 805 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 9:23.03 | 4 | 804 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:30.86 | 10 | 767 |
| April 11, 2019 | Edmonds-Woodway at Cascade | 9:42.94 | 1 | 712 |
| May 11, 2018 | WESCO 3A South Championships | 9:43.84 | 3 | 708 |
| March 14, 2019 | Edmonds-Woodway, Meadowdale @ Lake Stevens | 9:44.56 | 2 | 704 |
| March 21, 2019 | Shorewood, Edmonds-Woodway @ Shoreline Stadium | 9:50.90 | 1 | 676 |
| March 21, 2019 | Shorewood, Edmonds-Woodway @ Shoreline Stadium | 9:50.90 | 1 | 676 |
| May 4, 2018 | Edmonds District Championships | 9:52.98 | 2 | 667 |
| May 12, 2017 | 3A Wesco South Championship | 10:13.91 | 11 | 579 |
| April 26, 2018 | Edmonds-Woodway vs. Meadowdale vs. Shorecrest | 10:18.85 | 1 | 559 |
| April 27, 2017 | Edmonds-Woodway @ Shorecrest | 10:32.93 | 2 | 504 |
5000m
859
Points
14:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 14:44.04 | 29 | 859 |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 15:04.76 | 4 | 796 |
5000m_cc
768
Points
15:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 15:14.20 | 4 | 768 |
| Oct. 20, 2018 | WESCO/Northsound Championship | 15:31.30 | 5 | 719 |
| Nov. 3, 2018 | WIAA State Championship | 15:44.10 | 5 | 683 |
| Sept. 29, 2018 | Twilight Invitational | 15:44.10 | 6 | 683 |
| Nov. 4, 2017 | WIAA State Championship | 15:57.60 | 21 | 646 |
| Sept. 15, 2018 | South Whidbey Invitational | 16:04.19 | 3 | 629 |
| Sept. 8, 2018 | Ash Creek XC Festival | 16:07.50 | 6 | 620 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 16:07.50 | 6 | 620 |
| Oct. 27, 2018 | Northwest District Championships | 16:07.87 | 1 | 619 |
| Oct. 21, 2017 | WESCO Championships | 16:12.58 | 6 | 607 |
| Oct. 10, 2018 | Edmonds District XC Championship | 16:18.40 | 1 | 592 |
| Sept. 30, 2017 | Twilight Invitational | 16:20.16 | 31 | 587 |
| Nov. 17, 2018 | Border Clash | 16:26.80 | 26 | 571 |
| Oct. 28, 2017 | Northwest District Championships | 16:37.55 | 3 | 544 |
| Sept. 16, 2017 | Westling Invite | 16:37.60 | 5 | 544 |
| Sept. 12, 2018 | Edmonds Woodway / Mariner / Meadowdale / Shorecrest at Hamlin Pa | 16:50.20 | 2 | 513 |
| Oct. 11, 2017 | Edmonds District XC Championship | 16:54.10 | 4 | 504 |
| Sept. 26, 2018 | Arlington, Edmonds-Woodway, Snohomish @ Everett | 17:08.00 | 2 | 472 |
800m
703
Points
2:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium | 2:02.40 | 2 | 703 |
| April 18, 2019 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | 2:06.69 | 5 | 606 |
| April 20, 2017 | EW and MP @ Arlington | 2:15.19 | 6 | 434 |
| April 13, 2017 | EW, Monroe, Shorewood @ Shoreline Stadium | 2:21.57 | 6 | 324 |
8000m_cc
774
Points
25:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 25:27.40 | 6 | 774 |
3mile_cc
524
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2018 | Archbishop Murphy, Marysville-Pilchuck, Lake Stevens @ EW | 16:09.00 | 1 | 524 |
Cross Country
Event Group
887
Points
30:48.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:48.90 | 28 | 887 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:27.10 | 87 | 836 |
| Oct. 26, 2019 | 8000mCC | 2019 GNAC Cross Country Championships | 25:27.40 | 6 | 774 |
| Oct. 6, 2018 | 5K XC | Nike Hole in the Wall Invitational | 15:14.20 | 4 | 768 |
| Oct. 20, 2018 | 5K XC | WESCO/Northsound Championship | 15:31.30 | 5 | 719 |
Mile
Event Group
781
Points
4:24.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 1600m | WESCO 3A South Championships | 4:24.28 | 4 | 781 |
| March 28, 2019 | 1600m | Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium | 4:25.10 | 3 | 772 |
| May 3, 2019 | 1600m | Edmonds Woodway, Mountlake Terrace, Lynnwood, Meadowdale | 4:25.91 | 1 | 764 |
| May 15, 2019 | 1600m | 3A/4A Northwest District 1 Championship | 4:26.88 | 7 | 754 |
| April 11, 2019 | 1600m | Edmonds-Woodway at Cascade | 4:29.90 | 2 | 723 |
Distance
Event Group
825
Points
8:41.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 3000m | Portland Indoor #2 | 8:41.75 | 17 | 825 |
| April 27, 2019 | 3200m | Shoreline Invitational | 9:19.34 | 7 | 822 |
| May 15, 2019 | 3200m | 3A/4A Northwest District 1 Championship | 9:21.40 | 2 | 812 |
| April 20, 2019 | 3200m | NIKE Eason Invitational | 9:21.99 | 2 | 809 |
| May 10, 2019 | 3200m | WESCO 3A South Championships | 9:22.95 | 1 | 805 |
Long-Distance
Event Group
859
Points
14:44.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | UW Invitational | 14:44.04 | 29 | 859 |
| Feb. 22, 2020 | 5000m | GNAC Indoor T/F Championship | 15:04.76 | 4 | 796 |
Mid-D
Event Group
703
Points
2:02.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | 800m | Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium | 2:02.40 | 2 | 703 |
| April 18, 2019 | 800m | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | 2:06.69 | 5 | 606 |
| April 20, 2017 | 800m | EW and MP @ Arlington | 2:15.19 | 6 | 434 |
| April 13, 2017 | 800m | EW, Monroe, Shorewood @ Shoreline Stadium | 2:21.57 | 6 | 324 |
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