Performance Dashboard
Athlete analytics & progression tracking
10000m
656
Points
33:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | VMI-W&L Track and Field Carnival | 33:51.42 | 10 | 656 |
1600m
606
Points
4:41.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Evergreen District Regular Season Meet (Kettle Run) | 4:41.92 | 1 | 606 |
| May 20, 2015 | VHSL Group 3A Conference 27 Outdoor T&F Championships | 4:45.60 | 7 | 572 |
| April 21, 2016 | Evergreen District Regular Season Meet (Culpeper County) | 4:46.81 | 1 | 561 |
| May 1, 2015 | Falcon Track Classic | 4:46.82 | 11 | 561 |
| May 18, 2016 | VHSL Group 4A Conference 22 Outdoor T&F Championship | 4:48.69 | 7 | 545 |
| May 6, 2015 | Culpeper Qualifier | 4:48.83 | 2 | 544 |
| April 25, 2015 | Wildcat Track Classic | 4:53.09 | 26 | 507 |
| Feb. 8, 2016 | VHSL 4A Conference 22 Indoor Track and Field Championships | 5:03.54 | 6 | 422 |
| Dec. 15, 2015 | Evergreen District Mini Meet #3 | 5:04.44 | 5 | 415 |
3000m
633
Points
9:21.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Finn Pincus Invitational | 9:21.22 | 8 | 633 |
| Feb. 25, 2018 | Old Dominion Athletic Conference Championships | 9:45.37 | 14 | 528 |
| May 14, 2016 | The Victor Cahoon Track Classic | 9:53.37 | 4 | 496 |
3200m
702
Points
9:45.19
Personal Record
5000m_cc
553
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | VHSL State Cross Country Championships | 16:34.00 | 23 | 553 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 17:01.00 | 27 | 488 |
| Oct. 26, 2016 | VHSL Group 4A Conference 22 XC Championships | 17:02.66 | 8 | 484 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 17:04.00 | 43 | 481 |
| Oct. 29, 2014 | VHSL Group 3A Conference 27 XC Championships | 17:14.00 | 9 | 458 |
| Sept. 17, 2016 | Oatlands Invitational | 17:16.00 | 43 | 453 |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 17:18.80 | 19 | 447 |
| Sept. 2, 2017 | Hyder-McMahill Invitational | 17:21.00 | 5 | 442 |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 17:28.16 | 37 | 427 |
| Oct. 19, 2013 | Third Battle Invitational | 17:29.90 | 101 | 423 |
| Nov. 26, 2016 | Foot Locker South Regional | 17:39.90 | 229 | 401 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 17:42.00 | 24 | 397 |
| Sept. 10, 2016 | 42nd Judges Classic | 17:45.70 | 15 | 389 |
| Oct. 30, 2013 | VHSL Group 3A Conference 27 XC Championships | 17:52.00 | 14 | 376 |
| Sept. 19, 2015 | Oatlands Invitational | 17:52.00 | 103 | 376 |
| Oct. 27, 2015 | VHSL Group 4A Conference 22 XC Championships | 17:52.54 | 13 | 375 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 17:56.00 | 122 | 368 |
| Oct. 4, 2014 | Octoberfest Invitational | 18:01.00 | 121 | 358 |
| Sept. 20, 2014 | Oatlands Invitational | 18:03.00 | 160 | 354 |
| Sept. 13, 2014 | 40th Annual Judges Classic | 18:04.00 | 63 | 352 |
| Aug. 29, 2015 | Great Meadow Invitational | 18:08.00 | 3 | 344 |
| Sept. 12, 2015 | 41st Judges Classic | 18:08.80 | 20 | 343 |
| Sept. 21, 2013 | Oatlands Invitational | 18:32.00 | 45 | 299 |
| Sept. 6, 2014 | Great Meadow Invitational | 18:45.00 | 110 | 276 |
| Nov. 6, 2013 | VHSL Group 3A East Regional XC Championships | 19:05.00 | 66 | 242 |
| Sept. 14, 2013 | Judges Classic | 19:24.00 | 47 | 212 |
5000m
530
Points
16:43.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Keydet Invitational | 16:43.07 | 13 | 530 |
800m
535
Points
2:10.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Falcon Track Classic | 2:10.01 | 9 | 535 |
8000m_cc
678
Points
26:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 26:28.50 | 75 | 678 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:53.00 | 43 | 642 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 27:46.60 | 85 | 565 |
| Oct. 14, 2017 | Gettysburg Invitational | 28:09.90 | 80 | 534 |
mile
611
Points
4:43.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Roanoke Tune-Up | 4:43.03 | 3 | 611 |
3mile_cc
449
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | CHS Invitational | 16:40.00 | 1 | 449 |
| Nov. 4, 2014 | VHSL Group 3A East Regional XC Championship | 16:55.00 | 33 | 415 |
| Aug. 30, 2014 | Central High School Cross Country Invitational | 17:31.32 | 15 | 338 |
Long-Distance
Event Group
656
Points
33:51.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 10000m | VMI-W&L Track and Field Carnival | 33:51.42 | 10 | 656 |
| Jan. 20, 2018 | 5000m | Keydet Invitational | 16:43.07 | 13 | 530 |
Mile
Event Group
611
Points
4:43.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2018 | Mile | Roanoke Tune-Up | 4:43.03 | 3 | 611 |
| May 5, 2016 | 1600m | Evergreen District Regular Season Meet (Kettle Run) | 4:41.92 | 1 | 606 |
| May 20, 2015 | 1600m | VHSL Group 3A Conference 27 Outdoor T&F Championships | 4:45.60 | 7 | 572 |
| April 21, 2016 | 1600m | Evergreen District Regular Season Meet (Culpeper County) | 4:46.81 | 1 | 561 |
| May 1, 2015 | 1600m | Falcon Track Classic | 4:46.82 | 11 | 561 |
Distance
Event Group
702
Points
9:45.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3200m | VHSL Group 4A State Indoor T&F Championships | 9:45.19 | 6 | 702 |
| May 6, 2017 | 3200m | Dogwood Track Classic | 9:47.09 | 31 | 693 |
| Feb. 18, 2017 | 3200m | Region 4A West Indoor Track Meet | 9:51.73 | 4 | 673 |
| Jan. 27, 2018 | 3000m | Finn Pincus Invitational | 9:21.22 | 8 | 633 |
| April 8, 2017 | 3200m | Handley Invitational | 10:03.32 | 4 | 623 |
Cross Country
Event Group
678
Points
26:28.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII South/Southeast Regional | 26:28.50 | 75 | 678 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:53.00 | 43 | 642 |
| Sept. 15, 2017 | 8000mCC | Virginia Tech Alumni Invite | 27:46.60 | 85 | 565 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 16:34.00 | 23 | 553 |
| Oct. 14, 2017 | 8000mCC | Gettysburg Invitational | 28:09.90 | 80 | 534 |
Mid-D
Event Group
535
Points
2:10.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 800m | Falcon Track Classic | 2:10.01 | 9 | 535 |
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