Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
722
Points
32:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 32:56.30 | 141 | 722 |
| Nov. 7, 2015 | NCAA DII South Central Region | 33:00.70 | 81 | 716 |
| Nov. 17, 2018 | NCAA DII South Central Region | 33:43.70 | 82 | 665 |
| Nov. 5, 2016 | NCAA DII South Central Region | 33:50.00 | 64 | 657 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 37:17.90 | 243 | 436 |
1500m
897
Points
3:56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | CSU-Pueblo Invitational | 3:56.44 | 1 | 897 |
| March 19, 2016 | Colorado Mesa University Invitational | 4:02.74 | 2 | 823 |
1600m
730
Points
4:29.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Thornton HS Maxine Ehrman Invitational | 4:29.18 | 1 | 730 |
| May 3, 2013 | John Martin Invitational | 4:29.64 | 1 | 725 |
| May 7, 2013 | EMAC League Championships | 4:31.10 | 1 | 711 |
| April 19, 2014 | Thornton HS Maxine Ehrman Invitational | 4:34.80 | 4 | 674 |
| April 13, 2013 | Rod Card/Regis Jesuit Invitational | 4:35.91 | 1 | 663 |
| May 18, 2013 | Colorado State Track and Field Championships | 4:36.71 | 12 | 655 |
| March 17, 2012 | Aurora City Championships | 4:40.32 | 3 | 621 |
| April 12, 2014 | Rod Card/Regis Jesuit Invitational | 4:41.00 | 1 | 615 |
| March 19, 2011 | Aurora All-City Track Meet | 4:55.00 | 6 | 491 |
400m
931
Points
48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Air Force Twilight Open | 48.80 | 2 | 931 |
| May 8, 2014 | EMAC League Championships | 50.07 | 1 | 854 |
| Feb. 10, 2018 | GVSU Big Meet | 50.17 | 3 | 848 |
| Feb. 14, 2015 | GVSU Big Meet | 50.26 | 1 | 843 |
| April 18, 2015 | Beach Invitational | 50.34 | 3 | 838 |
| May 8, 2014 | EMAC League Championships | 51.37 | 3 | 779 |
| April 5, 2014 | Legend Track Clash | 51.58 | 7 | 767 |
4000m_cc
294
Points
14:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2012 | Horizon Cross Country Invitational (Popsicle Race) | 14:40.00 | 18 | 294 |
5000m_cc
612
Points
16:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Border Classic | 16:10.80 | 11 | 612 |
| Oct. 10, 2013 | EMAC Cross Country Championships | 16:26.20 | 3 | 572 |
| Oct. 10, 2012 | East Metro Athletic Conference Championship | 16:46.70 | 4 | 522 |
| Oct. 17, 2013 | Colorado 5A Region 2 Cross Country | 16:55.00 | 13 | 502 |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 17:08.20 | 2 | 471 |
| Sept. 6, 2012 | Aurora City Championships | 17:34.00 | 11 | 414 |
| Sept. 16, 2011 | Liberty Bell Cross Country Invitational | 17:55.00 | 90 | 370 |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 17:55.20 | 72 | 370 |
| Oct. 4, 2013 | Pat Amato Classic | 17:56.70 | 112 | 367 |
| Oct. 13, 2011 | East Metro Athletic Conference Meet | 18:07.00 | 14 | 346 |
| Oct. 7, 2011 | Pat Amato Classic | 18:11.00 | 104 | 338 |
| Sept. 30, 2011 | Dave Sanders Invitational | 18:21.00 | 99 | 319 |
| Sept. 23, 2011 | Aurora Invitational | 18:22.00 | 27 | 317 |
| Sept. 10, 2011 | Centaurus Cross Country Invitational | 18:51.60 | 86 | 264 |
| Sept. 13, 2011 | Elizabeth Cross Country Invitational | 18:54.00 | 19 | 260 |
| Oct. 19, 2011 | Colorado 5A Region 2 Cross Country | 18:59.00 | 77 | 252 |
| Oct. 5, 2012 | Pat Amato Classic | 19:12.40 | 170 | 230 |
| Oct. 8, 2010 | Pat Amato Classic | 19:38.10 | 119 | 191 |
| Oct. 18, 2012 | Colorado 5A Region 2 Cross Country | 19:50.00 | 86 | 174 |
| Oct. 22, 2010 | Colorado 5A Region 2 Cross Country | 19:52.00 | 64 | 171 |
| Sept. 11, 2010 | Centaurus Cross Country Invitational | 19:58.60 | 101 | 162 |
| Oct. 1, 2010 | Dave Sanders Invitational | 19:59.00 | 104 | 161 |
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational | 20:06.00 | 143 | 152 |
| Sept. 21, 2010 | Chatfield Challenge | 20:35.10 | 200 | 117 |
| Sept. 28, 2012 | Dave Sanders Invitational | 20:44.00 | 126 | 107 |
| Sept. 11, 2012 | Elizabeth Cross Country Invitational | 21:09.00 | 67 | 81 |
| Sept. 10, 2013 | Elizabeth Cross Country Invitational | 23:40.70 | 38 | 1 |
| Oct. 14, 2010 | East Metro League Cross Country Meet | 24:44.00 | 72 | 1 |
600m
966
Points
1:19.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | New Mexico Classic (College) | 1:19.46 | 4 | 966 |
800m
1067
Points
1:48.59
Personal Record
8000m_cc
743
Points
25:46.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 25:46.65 | 57 | 743 |
| Oct. 6, 2018 | Conference Cross-Over | 25:50.00 | 50 | 738 |
| Sept. 10, 2016 | Colorado College Autumn Classic | 26:33.00 | 28 | 671 |
| Nov. 3, 2018 | RMAC Cross Country Championships | 26:39.60 | 46 | 661 |
| Oct. 22, 2016 | RMAC Cross Country Championships | 27:16.70 | 47 | 607 |
| Oct. 10, 2015 | Fort Hays St - Tiger Open | 27:23.90 | 124 | 597 |
| Oct. 3, 2015 | Metro State University Roadrunner Invitational | 27:44.00 | 29 | 569 |
| Oct. 24, 2015 | RMAC Cross Country Championships | 27:51.00 | 83 | 559 |
| Sept. 19, 2015 | Colorado College Autumn Classic | 28:00.00 | 49 | 547 |
| Sept. 8, 2018 | Colorado College Autumn Classic | 28:12.70 | 37 | 530 |
| Sept. 15, 2018 | Mountaineer Cowboy Invitational | 28:27.20 | 47 | 511 |
5mile_cc
745
Points
25:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 25:54.80 | 41 | 745 |
mile
970
Points
4:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Gorilla Classic | 4:08.73 | 2 | 970 |
| Feb. 10, 2018 | GVSU Big Meet | 4:11.97 | 9 | 933 |
| May 12, 2017 | St. Vrain Invitational | 4:18.84 | 6 | 856 |
| Feb. 18, 2017 | Joe Davies Open | 4:19.23 | 3 | 852 |
| Jan. 28, 2017 | Colorado School of Mines Division II Invitational | 4:21.49 | 1 | 827 |
| Dec. 9, 2016 | CSM Alumni Open | 4:22.73 | 2 | 814 |
| Jan. 27, 2018 | Colorado School of Mines Division II Invitational | 4:24.00 | 2 | 800 |
| Feb. 7, 2015 | New Mexico Classic (College) | 4:27.18 | 5 | 767 |
3mile_cc
444
Points
16:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2013 | Aurora City Championships | 16:42.00 | 9 | 444 |
Cross Country
Event Group
745
Points
25:54.80
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 5MileCC | Bozeman Running Co/MSU XC Open | 25:54.80 | 41 | 745 |
| Oct. 1, 2016 | 8000mCC | Chile Pepper Cross Country Festival | 25:46.65 | 57 | 743 |
| Oct. 6, 2018 | 8000mCC | Conference Cross-Over | 25:50.00 | 50 | 738 |
| Nov. 19, 2016 | 10000mCC | NCAA DII Cross Country Championships | 32:56.30 | 141 | 722 |
| Nov. 7, 2015 | 10000mCC | NCAA DII South Central Region | 33:00.70 | 81 | 716 |
Mile
Event Group
970
Points
4:08.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | Gorilla Classic | 4:08.73 | 2 | 970 |
| Feb. 10, 2018 | Mile | GVSU Big Meet | 4:11.97 | 9 | 933 |
| March 21, 2015 | 1500m | CSU-Pueblo Invitational | 3:56.44 | 1 | 897 |
| May 12, 2017 | Mile | St. Vrain Invitational | 4:18.84 | 6 | 856 |
| Feb. 18, 2017 | Mile | Joe Davies Open | 4:19.23 | 3 | 852 |
Long Sprints
Event Group
931
Points
48.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2018 | 400m | Air Force Twilight Open | 48.80 | 2 | 931 |
| May 8, 2014 | 400m | EMAC League Championships | 50.07 | 1 | 854 |
| Feb. 10, 2018 | 400m | GVSU Big Meet | 50.17 | 3 | 848 |
| Feb. 14, 2015 | 400m | GVSU Big Meet | 50.26 | 1 | 843 |
| April 18, 2015 | 400m | Beach Invitational | 50.34 | 3 | 838 |
Mid-D
Event Group
1067
Points
1:48.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 800m | Bryan Clay Invitational | 1:48.59 | 3 | 1067 |
| May 26, 2018 | 800m | NCAA Division II Track and Field Championships | 1:48.92 | 7 | 1057 |
| April 18, 2019 | 800m | Bryan Clay Invitational | 1:49.47 | 19 | 1041 |
| Feb. 9, 2019 | 800m | GVSU Big Meet | 1:50.00 | 3 | 1026 |
| May 26, 2018 | 800m | NCAA Division II Track and Field Championships | 1:50.11 | 2 | 1023 |
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