Performance Dashboard
Athlete analytics & progression tracking
1000m
827
Points
3:02.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2016 | U.S. Coast Guard 6A North Region Indoor Championship | 3:02.84 | 9 | 827 |
| Jan. 9, 2016 | Warhawk Classic | 3:03.15 | 1 | 824 |
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 3:03.50 | 7 | 820 |
| Feb. 27, 2016 | VHSL Group 6A State Indoor T&F Championships | 3:03.80 | 8 | 816 |
| Jan. 29, 2015 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:07.60 | 2 | 775 |
| Jan. 17, 2015 | Fred Hardy Invitational | 3:08.47 | 1 | 765 |
| Jan. 28, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:12.49 | 6 | 722 |
| Jan. 27, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:12.49 | 6 | 722 |
| Jan. 30, 2014 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:31.69 | 17 | 535 |
1600m
883
Points
5:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 5:02.89 | 6 | 883 |
| May 29, 2015 | VHSL Group 6A North Region Outdoor T&F Championships | 5:05.58 | 8 | 866 |
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 5:06.61 | 8 | 859 |
| May 20, 2015 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 5:10.80 | 1 | 833 |
| April 11, 2015 | VA Runner Spring Invitational | 5:13.83 | 1 | 814 |
| April 20, 2016 | South Lakes, Hayfield, McLean @ Madison | 5:18.60 | 1 | 784 |
| Jan. 29, 2015 | VHSL Group 6A Conference 6 Indoor T&F Championships | 5:19.56 | 3 | 779 |
| Feb. 5, 2016 | VHSL Group 6A Conference 6 Indoor T&F Championships | 5:20.56 | 1 | 773 |
| Jan. 16, 2016 | Fred Hardy Invitational | 5:20.89 | 3 | 771 |
| May 21, 2014 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 5:23.90 | 7 | 753 |
| May 10, 2014 | TJ Penultimate Experience | 5:31.62 | 9 | 707 |
| April 9, 2014 | Madison Quad Meet | 5:34.50 | 2 | 691 |
| April 26, 2014 | Wildcat Track Classic | 5:36.31 | 8 | 680 |
| Jan. 17, 2014 | Northern Region Meet #6 @ Thomas Jefferson Community Center | 6:00.64 | 1 | 550 |
2mile
866
Points
11:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Southern Track Classic | 11:02.52 | 6 | 866 |
| June 21, 2015 | New Balance Nationals Outdoor | 11:17.07 | 8 | 827 |
3200m
825
Points
11:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Lee-Davis Invitational | 11:13.49 | 3 | 825 |
| April 23, 2016 | Lee-Davis Invitational | 11:18.28 | 8 | 813 |
| May 7, 2016 | Dogwood Track Classic | 11:18.47 | 10 | 812 |
| May 27, 2016 | VHSL Group 6A North Region Outdoor T&F Championship | 11:19.86 | 7 | 808 |
| Dec. 6, 2014 | Chantilly, Hayfield, James Madison, GC Marshall | 11:19.94 | 2 | 808 |
| Jan. 29, 2015 | VHSL Group 6A Conference 6 Indoor T&F Championships | 11:20.63 | 2 | 806 |
| Dec. 12, 2015 | James Madison Polar Bear Meet | 11:24.45 | 1 | 796 |
| Dec. 12, 2015 | James Madison Polar Bear Meet | 11:24.45 | 1 | 796 |
| Feb. 5, 2016 | VHSL Group 6A Conference 6 Indoor T&F Championships | 11:50.88 | 6 | 728 |
5000m_cc
846
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | Foot Locker South Regional | 17:57.00 | 24 | 846 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 18:10.00 | 5 | 824 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 18:22.00 | 6 | 805 |
| Oct. 4, 2014 | Great American XC Festival | 18:32.83 | 21 | 787 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 18:40.00 | 6 | 776 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 18:48.00 | 7 | 763 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 18:49.00 | 1 | 762 |
| Sept. 27, 2014 | DCXC Invite | 19:15.00 | 2 | 722 |
| Sept. 20, 2014 | Oatlands Invitational | 19:43.00 | 16 | 679 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 19:50.00 | 23 | 669 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 19:52.00 | 94 | 666 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:35.30 | 101 | 604 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 20:43.00 | 74 | 593 |
800m
853
Points
2:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Wildcat Track Classic | 2:18.67 | 3 | 853 |
| May 2, 2015 | T.C. Williams Invitational | 2:19.41 | 3 | 841 |
| May 20, 2015 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 2:19.42 | 3 | 841 |
| May 18, 2016 | VHSL Group 6A Conference 6 Outdoor T&F Championship | 2:20.75 | 3 | 821 |
| April 18, 2015 | Lee-Davis Invitational | 2:21.34 | 6 | 812 |
| April 5, 2017 | Madison Quad Meet | 2:31.20 | 3 | 672 |
| May 17, 2017 | VHSL Group 6A Conference 6 Outdoor Championship | 2:31.35 | 11 | 669 |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 2:32.29 | 25 | 657 |
| May 3, 2014 | T.C. Williams Invitational | 2:32.40 | 4 | 655 |
mile
858
Points
5:08.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Southern Track Classic | 5:08.67 | 6 | 858 |
| Jan. 10, 2015 | Montgomery Invitational | 5:31.32 | 13 | 720 |
3mile_cc
801
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 17:44.00 | 5 | 801 |
| Oct. 29, 2014 | VHSL Group 6A Conference 6 XC Championship | 17:54.00 | 2 | 784 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 17:56.00 | 5 | 781 |
| Oct. 29, 2015 | VHSL Group 6A Conference 6 XC Championship | 18:06.00 | 1 | 764 |
| Sept. 12, 2015 | Monroe Parker Invitational | 18:26.00 | 6 | 732 |
| Sept. 6, 2014 | Monroe Parker Invitational | 19:33.00 | 20 | 629 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 19:42.00 | 52 | 616 |
| Sept. 10, 2016 | Monroe Parker Invitational | 19:45.00 | 25 | 611 |
Mid-D
Event Group
853
Points
2:18.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | Wildcat Track Classic | 2:18.67 | 3 | 853 |
| May 2, 2015 | 800m | T.C. Williams Invitational | 2:19.41 | 3 | 841 |
| May 20, 2015 | 800m | VHSL Group 6A Conference 6 Outdoor T&F Championships | 2:19.42 | 3 | 841 |
| Feb. 18, 2016 | 1000m | U.S. Coast Guard 6A North Region Indoor Championship | 3:02.84 | 9 | 827 |
| Jan. 9, 2016 | 1000m | Warhawk Classic | 3:03.15 | 1 | 824 |
Mile
Event Group
883
Points
5:02.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 5:02.89 | 6 | 883 |
| May 29, 2015 | 1600m | VHSL Group 6A North Region Outdoor T&F Championships | 5:05.58 | 8 | 866 |
| June 4, 2016 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 5:06.61 | 8 | 859 |
| May 13, 2016 | Mile | Southern Track Classic | 5:08.67 | 6 | 858 |
| May 20, 2015 | 1600m | VHSL Group 6A Conference 6 Outdoor T&F Championships | 5:10.80 | 1 | 833 |
Distance
Event Group
866
Points
11:02.52
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 2Mile | Southern Track Classic | 11:02.52 | 6 | 866 |
| June 21, 2015 | 2Mile | New Balance Nationals Outdoor | 11:17.07 | 8 | 827 |
| April 18, 2015 | 3200m | Lee-Davis Invitational | 11:13.49 | 3 | 825 |
| April 23, 2016 | 3200m | Lee-Davis Invitational | 11:18.28 | 8 | 813 |
| May 7, 2016 | 3200m | Dogwood Track Classic | 11:18.47 | 10 | 812 |
Cross Country
Event Group
846
Points
17:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 17:57.00 | 24 | 846 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 18:10.00 | 5 | 824 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 18:22.00 | 6 | 805 |
| Nov. 5, 2014 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 17:44.00 | 5 | 801 |
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 18:32.83 | 21 | 787 |
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