Performance Dashboard
Athlete analytics & progression tracking
1500m
701
Points
4:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:13.72 | 1 | 701 |
1600m
742
Points
4:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | 37th Annual Red Raider Relays | 4:28.03 | 3 | 742 |
| April 17, 2025 | Mountie Madness | 4:28.53 | 13 | 737 |
| April 20, 2024 | 36th Annual Red Raider Relays | 4:30.10 | 3 | 721 |
| Jan. 12, 2025 | Stanner Games | 4:30.46 | 4 | 717 |
| Dec. 30, 2024 | Len Pietrewicz Invitational | 4:31.53 | 8 | 706 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 4:32.71 | 2 | 694 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 4:35.27 | 4 | 669 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 4:35.27 | 6 | 669 |
| Jan. 14, 2024 | Stanner Games | 4:35.56 | 7 | 666 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 4:37.21 | 4 | 650 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 4:37.41 | 4 | 649 |
| April 14, 2023 | Mountie Madness | 4:39.63 | 19 | 627 |
| May 26, 2023 | Section 1 Class AA Championship | 4:42.49 | 7 | 601 |
| May 26, 2023 | Section 1 Class AA Championship | 4:42.49 | 7 | 601 |
| May 18, 2023 | Rockland County Champs | 4:45.34 | 5 | 575 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 4:52.59 | 71 | 511 |
| May 20, 2022 | Rockland County Champs | 4:56.42 | 12 | 479 |
| April 23, 2022 | Red Raider Relays | 4:59.55 | 44 | 453 |
| May 28, 2022 | Section 1 Class AA Championship | 4:59.93 | 15 | 450 |
| May 7, 2022 | Crusader Relays | 5:01.46 | 15 | 438 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 5:03.25 | 3 | 424 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 5:15.87 | 5 | 332 |
2mile
506
Points
10:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 10:36.40 | 18 | 506 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 10:50.06 | 6 | 456 |
3000m
586
Points
9:31.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Pirate Relays | 9:31.79 | 3 | 586 |
3000msc
787
Points
9:52.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Rockland County Championship | 9:52.93 | 1 | 787 |
| April 29, 2024 | Cornwall Steeplefest | 10:02.14 | 6 | 754 |
| May 26, 2023 | Section 1 Class AA Championship | 10:02.90 | 1 | 751 |
| May 26, 2023 | Section 1 Class AA Championship | 10:02.90 | 1 | 751 |
| June 2, 2023 | Section 1 State Qualifier | 10:15.43 | 6 | 706 |
| May 18, 2023 | Rockland County Champs | 10:20.15 | 4 | 690 |
| April 28, 2025 | Cornwall Steeplefest | 10:20.32 | 4 | 689 |
| June 1, 2025 | Section 1 Class AA Championship | 10:21.53 | 2 | 685 |
| May 1, 2023 | Cornwall Steeplefest | 10:33.73 | 11 | 644 |
| May 20, 2022 | Rockland County Champs | 11:02.14 | 10 | 553 |
| April 2, 2022 | Pirate Relays | 11:02.42 | 9 | 552 |
| April 14, 2022 | Mountie Madness | 11:17.31 | 7 | 507 |
| June 3, 2022 | Section 1 State Qualifier | 11:29.10 | 13 | 473 |
3200m
728
Points
9:39.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Crusader Relays | 9:39.31 | 4 | 728 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 9:41.32 | 3 | 719 |
| Dec. 23, 2024 | North Shore HS Invitational | 9:50.96 | 16 | 676 |
| Feb. 16, 2025 | Section 1 Class Championships | 9:54.48 | 1 | 661 |
| May 15, 2025 | Rockland County Championship | 10:00.64 | 6 | 634 |
| May 6, 2023 | Crusader Relays | 10:02.04 | 4 | 628 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 10:07.09 | 4 | 607 |
| April 22, 2023 | Red Raider Relays | 10:07.76 | 15 | 604 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 10:10.94 | 3 | 591 |
| June 1, 2025 | Section 1 Class AA Championship | 10:25.14 | 9 | 534 |
| Jan. 4, 2025 | The Armory Hispanic Games | 10:31.17 | 18 | 511 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 10:32.75 | 3 | 505 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 10:46.48 | 6 | 454 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 11:01.73 | 10 | 401 |
4000m_cc
363
Points
14:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:11.50 | 31 | 363 |
5000m_cc
619
Points
16:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:08.00 | 36 | 619 |
| Nov. 9, 2024 | Section 1 XC Championship | 16:52.30 | 5 | 508 |
| Sept. 14, 2024 | Queensbury Invitational | 16:54.80 | 31 | 502 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 17:08.00 | 46 | 472 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:10.30 | 28 | 466 |
| Nov. 23, 2024 | NY Federation Championships | 17:11.20 | 66 | 464 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 17:11.40 | 7 | 464 |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 17:13.70 | 10 | 459 |
| Nov. 18, 2023 | NY Federation Championships | 17:20.80 | 64 | 443 |
| Nov. 4, 2023 | Section 1 XC Championship | 17:50.00 | 21 | 380 |
| Nov. 4, 2023 | Section 1 XC Championship | 17:50.00 | 45 | 380 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:58.10 | 7 | 364 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 18:04.90 | 13 | 350 |
| Nov. 5, 2022 | Section 1 XC Championship | 18:37.80 | 37 | 288 |
| Nov. 6, 2021 | Section 1 Championships | 19:17.40 | 60 | 222 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 20:08.50 | 6 | 149 |
| Sept. 10, 2022 | V-V-S Invitational | 20:37.40 | 46 | 114 |
800m
716
Points
2:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Section 1 Class AA Championship | 2:01.85 | 3 | 716 |
| May 11, 2024 | Middletown Invitational | 2:03.24 | 7 | 684 |
| May 15, 2024 | Rockland County Championship | 2:03.62 | 6 | 675 |
| April 27, 2024 | Gold Rush Invitational | 2:03.68 | 3 | 673 |
4mile_cc
560
Points
22:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Temple Owls XC invitational | 22:06.40 | 39 | 560 |
mile
720
Points
4:31.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:31.74 | 1 | 720 |
| June 2, 2024 | Eastern States Invitational | 4:32.19 | 16 | 716 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:34.27 | 9 | 695 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:42.08 | 30 | 620 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:48.04 | 8 | 566 |
3mile_cc
569
Points
15:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Suffern Invitational | 15:51.40 | 6 | 569 |
| Oct. 26, 2023 | Rockland County Championship | 16:02.30 | 11 | 541 |
| Oct. 29, 2024 | Rockland County Championship | 16:20.20 | 11 | 496 |
| Sept. 17, 2022 | Suffern Invitational | 17:14.70 | 20 | 372 |
| Oct. 27, 2022 | Rockland County Championship | 17:25.30 | 24 | 350 |
| Oct. 27, 2021 | Rockland County Championship | 18:06.40 | 2 | 271 |
Mile
Event Group
742
Points
4:28.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1600m | 37th Annual Red Raider Relays | 4:28.03 | 3 | 742 |
| April 17, 2025 | 1600m | Mountie Madness | 4:28.53 | 13 | 737 |
| April 20, 2024 | 1600m | 36th Annual Red Raider Relays | 4:30.10 | 3 | 721 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:31.74 | 1 | 720 |
| Jan. 12, 2025 | 1600m | Stanner Games | 4:30.46 | 4 | 717 |
Distance
Event Group
728
Points
9:39.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 3200m | Crusader Relays | 9:39.31 | 4 | 728 |
| Jan. 26, 2025 | 3200m | Section 1 Rockland/Northern County Champs | 9:41.32 | 3 | 719 |
| Dec. 23, 2024 | 3200m | North Shore HS Invitational | 9:50.96 | 16 | 676 |
| Feb. 16, 2025 | 3200m | Section 1 Class Championships | 9:54.48 | 1 | 661 |
| May 15, 2025 | 3200m | Rockland County Championship | 10:00.64 | 6 | 634 |
Steeple
Event Group
787
Points
9:52.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 3000mSC | Rockland County Championship | 9:52.93 | 1 | 787 |
| April 29, 2024 | 3000mSC | Cornwall Steeplefest | 10:02.14 | 6 | 754 |
| May 26, 2023 | 3000mSC | Section 1 Class AA Championship | 10:02.90 | 1 | 751 |
| May 26, 2023 | 3000mSC | Section 1 Class AA Championship | 10:02.90 | 1 | 751 |
| June 2, 2023 | 3000mSC | Section 1 State Qualifier | 10:15.43 | 6 | 706 |
Cross Country
Event Group
619
Points
16:08.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 16:08.00 | 36 | 619 |
| Sept. 23, 2023 | 3 Mile XC | Suffern Invitational | 15:51.40 | 6 | 569 |
| Aug. 29, 2025 | 4MileCC | Temple Owls XC invitational | 22:06.40 | 39 | 560 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 16:02.30 | 11 | 541 |
| Nov. 9, 2024 | 5K XC | Section 1 XC Championship | 16:52.30 | 5 | 508 |
Mid-D
Event Group
716
Points
2:01.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 800m | Section 1 Class AA Championship | 2:01.85 | 3 | 716 |
| May 11, 2024 | 800m | Middletown Invitational | 2:03.24 | 7 | 684 |
| May 15, 2024 | 800m | Rockland County Championship | 2:03.62 | 6 | 675 |
| April 27, 2024 | 800m | Gold Rush Invitational | 2:03.68 | 3 | 673 |
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