Performance Dashboard
Athlete analytics & progression tracking
1500m
437
Points
4:41.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Essex HS Track and Field Invitational | 4:41.27 | 33 | 437 |
| May 30, 2015 | Essex HS Track and Field Invitational | 4:41.74 | 36 | 434 |
| April 29, 2015 | Champlain Valley Union Meet | 4:42.90 | 3 | 424 |
| May 14, 2014 | Burlington Triangular | 4:44.18 | 7 | 413 |
| May 2, 2015 | Burlington Invitational | 4:46.85 | 28 | 392 |
| May 6, 2012 | Burlington Invitational | 4:51.21 | 8 | 358 |
| May 19, 2012 | Freshman Invitational Metro Meet | 4:53.52 | 8 | 340 |
| April 28, 2013 | Essex Vacational | 4:56.20 | 18 | 321 |
| May 6, 2014 | Milton Meet | 4:57.87 | 9 | 309 |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 4:57.92 | 12 | 308 |
| April 25, 2012 | Vacation Meet @ Essex | 5:12.05 | 23 | 216 |
2mile
378
Points
11:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 11:12.89 | 9 | 378 |
200m
219
Points
28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2012 | Vacation Meet @ Essex | 28.93 | 20 | 219 |
3000m
508
Points
9:50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D1 | 9:50.23 | 12 | 508 |
| May 21, 2015 | South Burlington Meet | 10:14.37 | 7 | 415 |
| May 28, 2013 | Essex Invitational | 10:16.94 | 39 | 405 |
| June 7, 2014 | Vermont State Championship - D1 | 10:26.80 | 17 | 370 |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 10:30.60 | 13 | 357 |
| May 4, 2013 | Burlington Invitational | 10:35.56 | 33 | 341 |
| May 10, 2014 | Burlington Invitational | 10:39.98 | 22 | 326 |
| June 1, 2013 | Vermont Division 1 State Meet | 10:42.09 | 26 | 319 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:43.90 | 40 | 313 |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 10:46.77 | 10 | 304 |
3200m
275
Points
11:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 11:42.50 | 52 | 275 |
4000m_cc
283
Points
14:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:44.60 | 91 | 283 |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 14:59.60 | 30 | 251 |
5000m_cc
352
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Manchester Invitational | 18:04.00 | 73 | 352 |
| Nov. 9, 2013 | New England XC Championship | 18:07.60 | 228 | 345 |
| Oct. 18, 2014 | NVAC Championship | 18:20.50 | 52 | 320 |
| Sept. 22, 2012 | Manchester Invitational | 18:21.00 | 32 | 319 |
| Sept. 27, 2014 | Manchester Invitational | 18:38.70 | 107 | 287 |
| Sept. 22, 2014 | BFA invite | 18:40.00 | 22 | 284 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 18:44.40 | 34 | 277 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 18:55.00 | 115 | 258 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 18:59.00 | 51 | 252 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 19:11.00 | 55 | 232 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 19:17.79 | 120 | 221 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 19:34.40 | 194 | 196 |
| Oct. 22, 2011 | NVAC Championship | 19:43.00 | 127 | 183 |
| Sept. 24, 2011 | U-32 Invitational | 22:00.64 | 25 | 40 |
800m
315
Points
2:22.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | Burlington Triangular | 2:22.12 | 6 | 315 |
| May 6, 2014 | Milton Meet | 2:24.18 | 4 | 283 |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 2:27.47 | 10 | 236 |
mile
436
Points
5:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 5:03.50 | 12 | 436 |
pv
1
Points
8-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Freshman Invitational Metro Meet | 8-6 | 2 | 1 |
3mile_cc
273
Points
18:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 18:05.00 | 44 | 273 |
Mile
Event Group
437
Points
4:41.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1500m | Essex HS Track and Field Invitational | 4:41.27 | 33 | 437 |
| May 2, 2014 | Mile | Coaches vs. Cancer Twilight Meet | 5:03.50 | 12 | 436 |
| May 30, 2015 | 1500m | Essex HS Track and Field Invitational | 4:41.74 | 36 | 434 |
| April 29, 2015 | 1500m | Champlain Valley Union Meet | 4:42.90 | 3 | 424 |
| May 14, 2014 | 1500m | Burlington Triangular | 4:44.18 | 7 | 413 |
Distance
Event Group
508
Points
9:50.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Vermont State Championship - D1 | 9:50.23 | 12 | 508 |
| May 21, 2015 | 3000m | South Burlington Meet | 10:14.37 | 7 | 415 |
| May 28, 2013 | 3000m | Essex Invitational | 10:16.94 | 39 | 405 |
| May 15, 2015 | 2Mile | Coaches vs. Cancer Twilight Meet | 11:12.89 | 9 | 378 |
| June 7, 2014 | 3000m | Vermont State Championship - D1 | 10:26.80 | 17 | 370 |
Short Sprints
Event Group
219
Points
28.93
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2012 | 200m | Vacation Meet @ Essex | 28.93 | 20 | 219 |
Cross Country
Event Group
352
Points
18:04.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 5K XC | Manchester Invitational | 18:04.00 | 73 | 352 |
| Nov. 9, 2013 | 5K XC | New England XC Championship | 18:07.60 | 228 | 345 |
| Oct. 18, 2014 | 5K XC | NVAC Championship | 18:20.50 | 52 | 320 |
| Sept. 22, 2012 | 5K XC | Manchester Invitational | 18:21.00 | 32 | 319 |
| Sept. 27, 2014 | 5K XC | Manchester Invitational | 18:38.70 | 107 | 287 |
Mid-D
Event Group
315
Points
2:22.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2014 | 800m | Burlington Triangular | 2:22.12 | 6 | 315 |
| May 6, 2014 | 800m | Milton Meet | 2:24.18 | 4 | 283 |
| May 2, 2012 | 800m | BHS, CVU, Middlebury @ Essex | 2:27.47 | 10 | 236 |
Vault
Event Group
1
Points
8-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | PV | Freshman Invitational Metro Meet | 8-6 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava