Performance Dashboard
Athlete analytics & progression tracking
1000m
819
Points
2:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Liberty Premier Invitational | 2:32.07 | 1 | 819 |
| Dec. 22, 2018 | =PR= Holiday Invitational | 2:42.62 | 10 | 630 |
1500m
719
Points
4:12.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2019 | AAU Region 3 Championships | 4:12.06 | 1 | 719 |
| March 18, 2023 | Webb Davidson Meet | 4:12.35 | 17 | 715 |
| July 15, 2018 | International Youth Track and Field Championships | 4:14.09 | 1 | 697 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 4:16.91 | 1 | 667 |
| June 2, 2019 | DMV Youth Challenge Invitational | 4:17.23 | 1 | 664 |
| March 23, 2024 | Maryland Invitational | 4:17.27 | 14 | 663 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:17.64 | 19 | 659 |
| July 8, 2018 | USATF Region 3 Championship | 4:17.81 | 7 | 658 |
| July 15, 2018 | International Youth Track and Field Championships | 4:52.74 | 7 | 346 |
1600m
750
Points
4:27.20
Personal Record
3200m
502
Points
10:33.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | 2018 SMAC Indoor Track & Field Championship | 10:33.66 | 7 | 502 |
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 10:33.91 | 14 | 501 |
| April 8, 2017 | Jim Vollmer Invitational | 10:40.50 | 5 | 476 |
| Jan. 12, 2018 | SMAC League Meet 3 - Great Mills (Host) | 10:52.56 | 7 | 433 |
| May 20, 2017 | MPSSAA 4A East Region Meet | 10:55.90 | 16 | 421 |
| May 2, 2017 | Chopticon, McDonough, North Point at Westlake | 11:55.10 | 6 | 241 |
400m
725
Points
52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Chopticon, Leonardtown, North Point @ McDonough | 52.34 | 4 | 725 |
| July 15, 2018 | International Youth Track and Field Championships | 52.44 | 7 | 720 |
| July 15, 2018 | International Youth Track and Field Championships | 52.63 | 7 | 710 |
| July 8, 2018 | USATF Region 3 Championship | 52.64 | 13 | 709 |
| April 4, 2019 | Huntingtown, La Plata, North Point @ Great Mills | 52.84 | 3 | 698 |
| June 2, 2019 | DMV Youth Challenge Invitational | 53.06 | 4 | 687 |
| June 23, 2019 | AAU Region 3 Championships | 53.16 | 16 | 681 |
| April 30, 2019 | Lackey, North Point @ Calvert | 53.74 | 6 | 651 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 53.77 | 8 | 650 |
| March 26, 2019 | Northern-Cal, North Point @ St. Charles | 54.24 | 3 | 626 |
| March 27, 2018 | Northern-Cal, St. Charles at North Point | 54.74 | 4 | 601 |
500m
755
Points
1:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2019 | SMAC League Meet #2 hosted by Westlake | 1:08.06 | 1 | 755 |
| Dec. 18, 2019 | SMAC League Meet #3 Hosted by Huntingtown | 1:08.91 | 2 | 720 |
| Feb. 8, 2017 | MPSSAA 4A East Region Championship | 1:12.07 | 15 | 596 |
| Jan. 28, 2017 | 2017 SMAC Indoor Track & Field Championship-Hosted by Chopticon | 1:13.28 | 11 | 552 |
| Jan. 13, 2017 | SMAC League Meet #3 (Hosted by Chopticon) | 1:14.98 | 11 | 492 |
| Dec. 28, 2016 | FIT Invitational | 1:19.53 | 81 | 350 |
5000m_cc
573
Points
16:25.70
Personal Record
600m
820
Points
1:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Joe Handelman Invitational | 1:23.40 | 2 | 820 |
| Dec. 10, 2022 | Joe Handelman Invitational | 1:25.12 | 2 | 759 |
800m
874
Points
1:55.54
Personal Record
8000m_cc
520
Points
28:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Aubrey Shenk Invite | 28:20.00 | 126 | 520 |
| Oct. 7, 2023 | NJIT Highlander XC Challenge | 28:21.20 | 61 | 519 |
| Oct. 29, 2022 | MEAC Cross Country Championships | 28:47.90 | 26 | 484 |
| Oct. 9, 2021 | Jack Saint Clair Memorial | 29:21.60 | 24 | 442 |
| Sept. 24, 2022 | The Shore XC Invite | 29:22.30 | 22 | 441 |
| Oct. 28, 2023 | Mid-Eastern Athletic Conference Cross Country Championships | 30:04.80 | 26 | 391 |
| Sept. 23, 2023 | UMES Soaring Hawk XC Classic | 30:12.80 | 7 | 382 |
| Oct. 7, 2022 | DSU XC Farm Invite | 30:37.00 | 10 | 355 |
lj
1
Points
15-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | SMAC League Meet #1 | 15-0 | 11 | 1 |
mile
756
Points
4:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2022 | MEAC Indoor Track & Field Championships | 4:28.20 | 7 | 756 |
| Feb. 12, 2022 | Kenneth Giles Norfolk State Invitational | 4:29.07 | 10 | 747 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 4:29.84 | 33 | 740 |
| Feb. 4, 2023 | Sykes & Sabock Challenge | 4:38.10 | 16 | 658 |
| Dec. 2, 2023 | Navy Indoor Invitational | 4:41.66 | 14 | 624 |
3mile_cc
434
Points
16:46.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:46.62 | 12 | 434 |
| Sept. 21, 2019 | Bull Run Invitational | 16:55.20 | 6 | 414 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:31.40 | 48 | 338 |
| Sept. 22, 2018 | Bull Run Invitational | 18:26.90 | 32 | 235 |
Mid-D
Event Group
874
Points
1:55.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 800m | MPSSAA 4A East Region Meet | 1:55.54 | 2 | 874 |
| March 2, 2024 | 800m | UNCW Seahawk Invitational | 1:56.49 | 3 | 850 |
| Feb. 20, 2024 | 800m | MEAC Indoor Track & Field Championships | 1:56.58 | 8 | 847 |
| May 9, 2019 | 800m | 2019 SMAC Outdoor Track Championship | 1:56.59 | 2 | 847 |
| May 25, 2019 | 800m | MPSSAA Outdoor State Championships | 1:56.72 | 4 | 844 |
Mile
Event Group
756
Points
4:28.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2022 | Mile | MEAC Indoor Track & Field Championships | 4:28.20 | 7 | 756 |
| May 16, 2019 | 1600m | MPSSAA 4A East Region Meet | 4:27.20 | 5 | 750 |
| Feb. 12, 2022 | Mile | Kenneth Giles Norfolk State Invitational | 4:29.07 | 10 | 747 |
| Dec. 21, 2019 | 1600m | Howard County Winter Festival | 4:27.71 | 3 | 745 |
| Jan. 29, 2022 | Mile | Sykes & Sabcock Invitational | 4:29.84 | 33 | 740 |
Distance
Event Group
502
Points
10:33.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3200m | 2018 SMAC Indoor Track & Field Championship | 10:33.66 | 7 | 502 |
| Jan. 6, 2018 | 3200m | Southern Maryland Indoor Track & Field Classic | 10:33.91 | 14 | 501 |
| April 8, 2017 | 3200m | Jim Vollmer Invitational | 10:40.50 | 5 | 476 |
| Jan. 12, 2018 | 3200m | SMAC League Meet 3 - Great Mills (Host) | 10:52.56 | 7 | 433 |
| May 20, 2017 | 3200m | MPSSAA 4A East Region Meet | 10:55.90 | 16 | 421 |
Long Sprints
Event Group
755
Points
1:08.06
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 11, 2019 | 500m | SMAC League Meet #2 hosted by Westlake | 1:08.06 | 1 | 755 |
| April 24, 2019 | 400m | Chopticon, Leonardtown, North Point @ McDonough | 52.34 | 4 | 725 |
| Dec. 18, 2019 | 500m | SMAC League Meet #3 Hosted by Huntingtown | 1:08.91 | 2 | 720 |
| July 15, 2018 | 400m | International Youth Track and Field Championships | 52.44 | 7 | 720 |
| July 15, 2018 | 400m | International Youth Track and Field Championships | 52.63 | 7 | 710 |
Cross Country
Event Group
573
Points
16:25.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2019 | 5K XC | MPSSAA 3A South XC Regional | 16:25.70 | 1 | 573 |
| Oct. 23, 2019 | 5K XC | SMAC Championships | 16:35.00 | 5 | 550 |
| Oct. 14, 2023 | 8000mCC | Aubrey Shenk Invite | 28:20.00 | 126 | 520 |
| Oct. 7, 2023 | 8000mCC | NJIT Highlander XC Challenge | 28:21.20 | 61 | 519 |
| Oct. 8, 2019 | 5K XC | Chopticon, North Point & St. Charles @ Calvert | 16:54.60 | 4 | 503 |
Jump
Event Group
1
Points
15-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2016 | LJ | SMAC League Meet #1 | 15-0 | 11 | 1 |
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