Performance Dashboard
Athlete analytics & progression tracking
1000m
226
Points
3:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2008 | CNU High School Showcase | 3:12.60 | 89 | 226 |
| Dec. 22, 2007 | Green Dragon Relays | 3:13.22 | 12 | 220 |
| None | CVTF Clinic Invitational | 3:19.36 | 34 | 163 |
1500m
521
Points
4:31.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2010 | AAU Area 3 National Qualifier | 4:31.82 | 4 | 521 |
1600m
661
Points
4:36.07
Personal Record
1600m_cc
305
Points
5:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | Hampton Roads Academy Meet #2 | 5:19.94 | 6 | 305 |
200m
388
Points
26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2011 | Norfolk Academy Meet #7 | 26.76 | 5 | 388 |
2000msc
730
Points
6:32.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 6:32.84 | 1 | 730 |
| June 18, 2011 | New Balance Outdoor Nationals | 7:15.74 | 20 | 514 |
3000m
530
Points
9:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Tiger Paw Invitational | 9:44.99 | 23 | 530 |
| Jan. 14, 2012 | Dick Taylor Invitational | 10:05.79 | 7 | 447 |
| June 27, 2010 | AAU Area 3 National Qualifier | 10:07.51 | 4 | 441 |
| Feb. 24, 2012 | SoCon Indoor Championship | 10:14.16 | 20 | 416 |
3200m
571
Points
10:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2011 | Norfolk Academy Meet #5 | 10:15.87 | 2 | 571 |
| May 10, 2011 | Tidewater Conference of Independent Schools Championships | 10:23.63 | 1 | 540 |
| May 21, 2011 | VISAA Track & Field Championships | 10:35.65 | 11 | 494 |
| Dec. 11, 2010 | Real Deal High School Classic | 10:35.71 | 4 | 494 |
| April 9, 2010 | Norfolk Academy Meet #2 | 10:43.75 | 3 | 464 |
| Dec. 12, 2009 | CNU HS Winter Frolic | 10:45.37 | 27 | 458 |
| April 29, 2010 | Norfolk Academy Meet #4 | 10:47.87 | 1 | 449 |
| May 8, 2010 | Greenbrier Christian Academy Classic | 10:56.92 | 1 | 418 |
| March 25, 2010 | Hampton Roads Academy Meet #1 | 11:01.44 | 2 | 402 |
| May 4, 2010 | TCIS Championships | 11:03.04 | 7 | 397 |
| April 13, 2010 | Greenbrier Christian Meet #2 | 11:06.44 | 3 | 385 |
| March 19, 2010 | Walsingham Academy Meet #1 | 11:17.94 | 1 | 348 |
| March 22, 2011 | Greenbrier Christian Meet #1 | 11:21.49 | 3 | 337 |
| May 5, 2009 | TCIS Championships | 11:38.70 | 11 | 286 |
3200m_cc
283
Points
11:39.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | Hampton Roads Academy Meet #2 | 11:39.74 | 6 | 283 |
400m
601
Points
54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2011 | Walsingham Home Meet #2 | 54.74 | 2 | 601 |
| May 4, 2011 | Norfolk Academy Meet #7 | 1:00.51 | 12 | 349 |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2010 | Norfolk Academy Meet #4 | 16:54.00 | 4 | 504 |
| Oct. 7, 2010 | Norfolk Collegiate Invitational | 16:55.42 | 1 | 501 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:00.00 | 63 | 490 |
| Oct. 6, 2012 | Gene Mullin Invitational | 17:21.81 | 47 | 440 |
| Oct. 23, 2008 | Norfolk Academy XC Meet #3 | 17:33.00 | 10 | 416 |
| Oct. 14, 2010 | Nansemond-Suffolk Academy Invitational | 17:34.47 | 2 | 413 |
| Oct. 30, 2009 | Norfolk Academy Meet #3 | 17:35.00 | 12 | 412 |
| Nov. 5, 2009 | TCIS XC Championships | 17:39.00 | 16 | 403 |
| Nov. 5, 2010 | TCIS Championships | 17:42.00 | 5 | 397 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 17:44.10 | 36 | 393 |
| Oct. 31, 2008 | TCIS Championships | 17:48.55 | 11 | 383 |
| Sept. 18, 2010 | William & Mary Invitational | 17:49.00 | 2 | 382 |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 18:14.00 | 18 | 333 |
| Oct. 8, 2009 | Norfolk Collegiate Invitational | 18:17.01 | 13 | 327 |
| Aug. 28, 2010 | Veritas Invitational | 18:20.30 | 3 | 321 |
| Oct. 10, 2008 | Nansemond-Suffolk Academy Invitational | 18:20.35 | 11 | 320 |
| Sept. 8, 2010 | Bishop Sullivan Catholic Invitational | 18:34.00 | 2 | 295 |
| Oct. 18, 2007 | Walsingham Invitational | 18:35.00 | 32 | 293 |
| Oct. 16, 2008 | Walsingham Invitational | 18:36.00 | 9 | 292 |
| Sept. 20, 2007 | Norfolk Academy Meet | 18:53.00 | 13 | 262 |
| Oct. 2, 2008 | Norfolk Collegiate Invitational | 18:53.25 | 12 | 261 |
| Oct. 2, 2010 | Stonewall Jackson Invitational | 18:55.00 | 5 | 258 |
| Nov. 7, 2008 | VISAA State Championships | 19:01.85 | 45 | 247 |
| Sept. 27, 2008 | Chesapeake Invitational | 19:15.40 | 70 | 225 |
800m
692
Points
2:02.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | TCIS Championships | 2:02.88 | 1 | 692 |
| May 15, 2010 | VISAA State Outdoor T&F Championship | 2:04.35 | 8 | 658 |
| May 4, 2011 | Norfolk Academy Meet #7 | 2:06.86 | 1 | 602 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 2:08.19 | 7 | 573 |
| April 9, 2010 | Norfolk Academy Meet #2 | 2:08.41 | 2 | 569 |
| March 17, 2011 | Walsingham Home Meet #1 | 2:08.60 | 1 | 565 |
| March 19, 2010 | Walsingham Academy Meet #1 | 2:10.04 | 1 | 534 |
| April 29, 2010 | Norfolk Academy Meet #4 | 2:10.25 | 4 | 530 |
| March 30, 2010 | Greenbrier Christian Meet #1 | 2:11.14 | 1 | 512 |
| April 13, 2010 | Greenbrier Christian Meet #2 | 2:15.14 | 2 | 435 |
8000m_cc
478
Points
28:52.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 28:52.89 | 34 | 478 |
| Sept. 3, 2011 | SCSDB Eye Opener | 29:50.00 | 95 | 408 |
| Oct. 8, 2011 | Furman Invitational | 30:02.00 | 61 | 394 |
| Sept. 1, 2012 | SCSDB Eye Opener | 30:18.41 | 95 | 375 |
mile
575
Points
4:46.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Niswonger Invitational | 4:46.96 | 32 | 575 |
pv
1
Points
8-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Norfolk Academy Track Meet #5 | 8-6 | 5 | 1 |
| April 4, 2009 | CNU HS Captains Classic | 8-6 | 7 | 1 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 9-0 | 23 | 1 |
| April 2, 2009 | Norfolk Academy Track Meet #2 | 9-0 | 2 | 1 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 9-6 | 7 | 1 |
| April 9, 2010 | Norfolk Academy Meet #2 | 9-6 | 2 | 1 |
| April 21, 2011 | Norfolk Academy Meet #5 | 10-0 | 2 | 1 |
| April 8, 2011 | Norfolk Academy Meet #3 | 10-0 | 2 | 1 |
| May 4, 2011 | Norfolk Academy Meet #7 | 10-0 | 3 | 1 |
| May 21, 2011 | VISAA Track & Field Championships | 10-0 | 11 | 1 |
3mile_cc
564
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2010 | Walsingham Invitational | 15:53.30 | 1 | 564 |
tj
1
Points
29-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2009 | Walsingham Academy Meet #1 | 29-6 | 4 | 1 |
| May 6, 2008 | TCIS Championships | 29-9.5 | 14 | 1 |
| April 14, 2011 | Walsingham Home Meet #2 | 33-11 | 5 | 1 |
Mid-D
Event Group
692
Points
2:02.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2010 | 800m | TCIS Championships | 2:02.88 | 1 | 692 |
| May 15, 2010 | 800m | VISAA State Outdoor T&F Championship | 2:04.35 | 8 | 658 |
| May 4, 2011 | 800m | Norfolk Academy Meet #7 | 2:06.86 | 1 | 602 |
| April 2, 2011 | 800m | CNU's 27th Annual HS Captains Classic | 2:08.19 | 7 | 573 |
| April 9, 2010 | 800m | Norfolk Academy Meet #2 | 2:08.41 | 2 | 569 |
Mile
Event Group
661
Points
4:36.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2011 | 1600m | Tidewater Conference of Independent Schools Championships | 4:36.07 | 1 | 661 |
| May 4, 2010 | 1600m | TCIS Championships | 4:36.96 | 2 | 653 |
| May 21, 2011 | 1600m | VISAA Track & Field Championships | 4:37.85 | 4 | 644 |
| Jan. 8, 2011 | 1600m | Southeastern Invitational | 4:40.45 | 3 | 620 |
| April 30, 2011 | 1600m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 4:41.49 | 44 | 610 |
Cross Country
Event Group
564
Points
15:53.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2010 | 3 Mile XC | Walsingham Invitational | 15:53.30 | 1 | 564 |
| Oct. 28, 2010 | 5K XC | Norfolk Academy Meet #4 | 16:54.00 | 4 | 504 |
| Oct. 7, 2010 | 5K XC | Norfolk Collegiate Invitational | 16:55.42 | 1 | 501 |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 17:00.00 | 63 | 490 |
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 28:52.89 | 34 | 478 |
Short Sprints
Event Group
388
Points
26.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2011 | 200m | Norfolk Academy Meet #7 | 26.76 | 5 | 388 |
Steeple
Event Group
730
Points
6:32.84
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 2000mSC | adidas MileStat.com Elite Track Classic presented by Roadrunner | 6:32.84 | 1 | 730 |
| June 18, 2011 | 2000mSC | New Balance Outdoor Nationals | 7:15.74 | 20 | 514 |
Distance
Event Group
571
Points
10:15.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2011 | 3200m | Norfolk Academy Meet #5 | 10:15.87 | 2 | 571 |
| May 10, 2011 | 3200m | Tidewater Conference of Independent Schools Championships | 10:23.63 | 1 | 540 |
| Feb. 11, 2012 | 3000m | Tiger Paw Invitational | 9:44.99 | 23 | 530 |
| May 21, 2011 | 3200m | VISAA Track & Field Championships | 10:35.65 | 11 | 494 |
| Dec. 11, 2010 | 3200m | Real Deal High School Classic | 10:35.71 | 4 | 494 |
Long Sprints
Event Group
601
Points
54.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2011 | 400m | Walsingham Home Meet #2 | 54.74 | 2 | 601 |
| May 4, 2011 | 400m | Norfolk Academy Meet #7 | 1:00.51 | 12 | 349 |
Vault
Event Group
1
Points
8-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | PV | Norfolk Academy Track Meet #5 | 8-6 | 5 | 1 |
| April 4, 2009 | PV | CNU HS Captains Classic | 8-6 | 7 | 1 |
| April 30, 2011 | PV | adidas MileStat.com Elite Track Classic presented by Roadrunner | 9-0 | 23 | 1 |
| April 2, 2009 | PV | Norfolk Academy Track Meet #2 | 9-0 | 2 | 1 |
| April 2, 2011 | PV | CNU's 27th Annual HS Captains Classic | 9-6 | 7 | 1 |
Jump
Event Group
1
Points
29-6
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2009 | TJ | Walsingham Academy Meet #1 | 29-6 | 4 | 1 |
| May 6, 2008 | TJ | TCIS Championships | 29-9.5 | 14 | 1 |
| April 14, 2011 | TJ | Walsingham Home Meet #2 | 33-11 | 5 | 1 |
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