Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
2:36.61
Personal Record
1500m
736
Points
4:10.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | William & Mary Triangular | 4:10.47 | 14 | 736 |
| March 17, 2018 | Tribe Invitational | 4:17.61 | 16 | 660 |
1600m
504
Points
4:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Liberty Flames High School Invitational | 4:53.41 | 41 | 504 |
| Dec. 6, 2014 | Real Deal High School Classic | 5:00.65 | 16 | 445 |
| May 17, 2014 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 5:05.81 | 9 | 405 |
| May 7, 2014 | Beach District Meet - Green Run 5 | 5:06.91 | 2 | 396 |
| April 9, 2014 | Beach District Meet - Kempsville 3 | 5:07.25 | 3 | 394 |
| Jan. 17, 2015 | MLK Holiday Invitational | 5:15.16 | 32 | 337 |
| Dec. 10, 2013 | Conference 1/9 Meet #1 | 5:34.23 | 10 | 218 |
2mile_cc
482
Points
10:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2016 | Chantilly, Robinson & RE Lee Scrimmage | 10:43.00 | 7 | 482 |
| Aug. 21, 2015 | Chantilly, Robinson & RE Lee Scrimmage | 10:58.19 | 9 | 428 |
200m
776
Points
23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Concorde Conference 5 Jamboree | 23.14 | 1 | 776 |
400m
844
Points
50.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | JMU Invitational | 50.25 | 11 | 844 |
| April 22, 2016 | South County 10 Team Qualifier | 50.96 | 4 | 802 |
| April 9, 2016 | Northern Virginia Invitational | 51.53 | 8 | 770 |
| April 13, 2017 | Leslie Sherman Memorial Invitational | 51.73 | 8 | 759 |
| April 14, 2018 | George Mason Spring Invitational | 51.90 | 8 | 750 |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 52.03 | 8 | 742 |
| March 24, 2015 | Conference 9 #1 @ Norview | 54.75 | 3 | 600 |
500m
699
Points
1:09.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Father Diamond Invitational | 1:09.42 | 3 | 699 |
| Dec. 19, 2015 | =PR= Holiday Invitational | 1:09.83 | 5 | 683 |
| Dec. 28, 2016 | FIT Invitational | 1:10.13 | 18 | 671 |
5000m_cc
478
Points
17:05.00
Personal Record
600m
701
Points
1:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 1:26.85 | 6 | 701 |
800m
908
Points
1:54.28
Personal Record
lj
1
Points
18-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Concorde Pre-District Jamboree | 18-4.5 | 5 | 1 |
3mile_cc
397
Points
17:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 6A Conference 5 XC CHampionship | 17:03.00 | 26 | 397 |
| Sept. 10, 2016 | Monroe Parker Invitational | 17:22.00 | 56 | 357 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 17:27.00 | 92 | 347 |
| Sept. 12, 2015 | Monroe Parker Invitational | 17:54.00 | 0 | 294 |
Mid-D
Event Group
908
Points
1:54.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2021 | 800m | George Mason University Spring Invitational 2021 | 1:54.28 | 13 | 908 |
| May 27, 2016 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:54.76 | 2 | 895 |
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:55.09 | 4 | 886 |
| April 3, 2021 | 800m | 2021 Colonial Relays | 1:55.49 | 9 | 876 |
| May 26, 2017 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:56.30 | 6 | 855 |
Mile
Event Group
736
Points
4:10.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 1500m | William & Mary Triangular | 4:10.47 | 14 | 736 |
| March 17, 2018 | 1500m | Tribe Invitational | 4:17.61 | 16 | 660 |
| Jan. 16, 2016 | 1600m | Liberty Flames High School Invitational | 4:53.41 | 41 | 504 |
| Dec. 6, 2014 | 1600m | Real Deal High School Classic | 5:00.65 | 16 | 445 |
| May 17, 2014 | 1600m | VHSL Group 5A Conference 9 Outdoor T&F Championships | 5:05.81 | 9 | 405 |
Cross Country
Event Group
482
Points
10:43.00
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 19, 2016 | 2MileCC | Chantilly, Robinson & RE Lee Scrimmage | 10:43.00 | 7 | 482 |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 17:05.00 | 138 | 478 |
| Aug. 21, 2015 | 2MileCC | Chantilly, Robinson & RE Lee Scrimmage | 10:58.19 | 9 | 428 |
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 17:31.87 | 56 | 418 |
| Oct. 26, 2016 | 3 Mile XC | VHSL 6A Conference 5 XC CHampionship | 17:03.00 | 26 | 397 |
Short Sprints
Event Group
776
Points
23.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 200m | Concorde Conference 5 Jamboree | 23.14 | 1 | 776 |
Long Sprints
Event Group
844
Points
50.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 400m | JMU Invitational | 50.25 | 11 | 844 |
| April 22, 2016 | 400m | South County 10 Team Qualifier | 50.96 | 4 | 802 |
| April 9, 2016 | 400m | Northern Virginia Invitational | 51.53 | 8 | 770 |
| April 13, 2017 | 400m | Leslie Sherman Memorial Invitational | 51.73 | 8 | 759 |
| April 14, 2018 | 400m | George Mason Spring Invitational | 51.90 | 8 | 750 |
Jump
Event Group
1
Points
18-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | LJ | Concorde Pre-District Jamboree | 18-4.5 | 5 | 1 |
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