Performance Dashboard
Athlete analytics & progression tracking
1600m
845
Points
4:18.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 4:18.33 | 1 | 845 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 4:18.33 | 1 | 845 |
| March 18, 2023 | Dublin Distance Fiesta | 4:19.65 | 10 | 830 |
| May 5, 2023 | SFL Trials and Finals | 4:20.53 | 1 | 821 |
| April 1, 2023 | Stanford Invitational (HS) | 4:20.98 | 16 | 816 |
| May 6, 2022 | SFL Finals | 4:21.66 | 2 | 809 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 4:26.14 | 1 | 761 |
| April 26, 2022 | Folsom vs. Rocklin | 4:26.14 | 1 | 761 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 4:26.73 | 1 | 755 |
| March 29, 2022 | Granite Bay Double Duel | 4:26.73 | 1 | 755 |
| March 19, 2022 | Dublin Distance Fiesta | 4:27.29 | 24 | 749 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 4:27.32 | 1 | 749 |
| March 23, 2022 | Whitney vs Rocklin | 4:27.32 | 1 | 749 |
| March 15, 2023 | Davis, Rocklin | 4:27.61 | 1 | 746 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 4:30.08 | 1 | 721 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 4:30.30 | 3 | 719 |
| Feb. 26, 2022 | Glenn Poole Invitational | 4:32.77 | 4 | 694 |
| April 21, 2021 | Rocklin HS vs. Granite Bay HS dual league meet | 4:36.31 | 2 | 659 |
| March 10, 2022 | John O Invite | 4:37.88 | 1 | 644 |
| May 5, 2021 | Oak Ridge vs. Rocklin | 4:38.30 | 1 | 640 |
| May 12, 2021 | Folsom vs. Rocklin | 4:39.01 | 1 | 633 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 4:40.41 | 8 | 620 |
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 4:41.54 | 1 | 610 |
| April 7, 2021 | Sactown races | 4:42.03 | 3 | 605 |
| April 15, 2021 | Whitney Dual | 4:42.20 | 2 | 603 |
| March 25, 2021 | Lincoln (L) vs. Rocklin | 4:44.48 | 2 | 582 |
| Feb. 28, 2020 | SacTown Races | 5:07.55 | 19 | 391 |
2mile_cc
625
Points
10:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Sierra Invite | 10:06.70 | 1 | 625 |
| Sept. 28, 2019 | Capital Cross Challenge | 11:17.50 | 33 | 363 |
| Nov. 1, 2019 | Sierra Foothill League Championships | 11:25.90 | 12 | 337 |
| Oct. 12, 2019 | Del Oro XC Invitational | 11:32.90 | 12 | 316 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 12:05.30 | 9 | 226 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 12:14.00 | 10 | 205 |
| Sept. 7, 2019 | Lagoon Valley Classic | 12:33.00 | 30 | 162 |
| Aug. 24, 2019 | Sierra Invitational | 12:47.90 | 8 | 132 |
3200m
882
Points
9:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 9:07.20 | 4 | 882 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 9:08.10 | 1 | 877 |
| May 20, 2023 | CIF-SJS Masters meet finals | 9:08.10 | 1 | 877 |
| March 18, 2023 | Dublin Distance Fiesta | 9:14.44 | 16 | 846 |
| April 22, 2023 | Sacramento Meet of Champions | 9:16.70 | 7 | 835 |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 9:20.19 | 1 | 818 |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 9:20.19 | 1 | 818 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 9:24.79 | 8 | 796 |
| May 27, 2023 | CIF-State Track & Field Championships | 9:25.47 | 25 | 793 |
| March 19, 2022 | Dublin Distance Fiesta | 9:27.95 | 31 | 781 |
| April 23, 2022 | Sacramento Meet of Champions | 9:28.04 | 11 | 780 |
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 9:28.55 | 7 | 778 |
| May 5, 2023 | SFL Trials and Finals | 9:35.73 | 1 | 745 |
| Feb. 26, 2022 | Glenn Poole Invitational | 9:39.83 | 2 | 726 |
| May 6, 2022 | SFL Finals | 9:46.32 | 2 | 697 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 9:48.36 | 1 | 688 |
| May 1, 2021 | Thunder Invitational | 9:58.53 | 5 | 643 |
| May 22, 2021 | Sierra Foothill League (SFL) Finals | 10:00.90 | 4 | 633 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 10:08.50 | 9 | 601 |
| March 29, 2022 | Granite Bay Double Duel | 10:21.85 | 1 | 547 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 10:21.85 | 1 | 547 |
| March 23, 2022 | Whitney vs Rocklin | 10:22.43 | 1 | 545 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 10:22.43 | 1 | 545 |
| April 21, 2021 | Rocklin HS vs. Granite Bay HS dual league meet | 10:22.86 | 1 | 543 |
| April 15, 2021 | Whitney Dual | 10:24.86 | 2 | 536 |
| April 7, 2021 | Sactown races | 10:27.26 | 3 | 526 |
| April 26, 2022 | Folsom vs. Rocklin | 10:32.18 | 1 | 507 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 10:32.18 | 1 | 507 |
| Feb. 28, 2020 | SacTown Races | 11:00.03 | 7 | 407 |
3200m_cc
535
Points
10:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Sierra Foothill League XC #2 | 10:25.03 | 2 | 535 |
| Oct. 19, 2019 | FLAT SAC Invitational | 12:57.09 | 10 | 106 |
4000m_cc
712
Points
12:17.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Oakmont Invitational | 12:17.11 | 1 | 712 |
| Sept. 4, 2021 | Oakmont Invitational | 12:57.70 | 5 | 575 |
5000m_cc
752
Points
15:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | SFL Championships | 15:19.80 | 2 | 752 |
| Oct. 22, 2022 | FLAT SAC Invitational | 15:43.97 | 2 | 684 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 15:59.90 | 3 | 640 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 16:00.40 | 7 | 639 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 16:11.11 | 61 | 611 |
| Oct. 29, 2021 | SFL Championships | 16:23.70 | 6 | 578 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 16:24.70 | 3 | 576 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 16:49.00 | 14 | 516 |
| Sept. 24, 2022 | Jessup Invite | 16:50.90 | 2 | 511 |
| March 6, 2021 | Sierra Foothill League XC #5 | 16:52.10 | 5 | 509 |
| March 12, 2021 | Sierra Foothill Cross Country Championships | 16:54.20 | 3 | 504 |
| Oct. 16, 2021 | Wildfire Invitational | 17:05.00 | 5 | 478 |
| Feb. 20, 2021 | Sierra Foothill League XC #3 | 17:09.07 | 2 | 469 |
| Sept. 25, 2021 | Truckee Invitational | 17:16.00 | 5 | 453 |
| Feb. 27, 2021 | Sierra Foothill League XC #4 | 17:19.80 | 3 | 445 |
| Feb. 6, 2021 | Sierra Foothill League XC #1 | 17:36.10 | 5 | 409 |
5000m
576
Points
16:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | SFL #1 | 16:24.70 | 3 | 576 |
800m
787
Points
1:58.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 1:58.95 | 3 | 787 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 1:59.23 | 1 | 780 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 1:59.23 | 1 | 780 |
| May 4, 2022 | SFL Trials | 2:00.55 | 7 | 748 |
| May 6, 2022 | SFL Finals | 2:00.55 | 7 | 748 |
| March 26, 2022 | Thunder Invitational | 2:01.20 | 4 | 732 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 2:02.48 | 1 | 701 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 2:05.99 | 1 | 621 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 2:06.19 | 5 | 617 |
| May 12, 2021 | Folsom vs. Rocklin | 2:13.15 | 3 | 472 |
| May 5, 2021 | Oak Ridge vs. Rocklin | 2:13.21 | 3 | 471 |
| April 29, 2021 | Rocklin HS vs. Del Oro dual league meet | 2:14.44 | 4 | 448 |
3mile_cc
691
Points
15:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2022 | SFL League Meet #1 | 15:06.70 | 2 | 691 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 15:25.90 | 4 | 637 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 16:26.60 | 10 | 480 |
| Sept. 11, 2021 | Nevada Union XC Invite | 16:40.23 | 4 | 448 |
Mile
Event Group
845
Points
4:18.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 1600m | Sierra Foothill League Center Meet #3 | 4:18.33 | 1 | 845 |
| April 12, 2023 | 1600m | SFL Center meet #3 @ GBHS | 4:18.33 | 1 | 845 |
| March 18, 2023 | 1600m | Dublin Distance Fiesta | 4:19.65 | 10 | 830 |
| May 5, 2023 | 1600m | SFL Trials and Finals | 4:20.53 | 1 | 821 |
| April 1, 2023 | 1600m | Stanford Invitational (HS) | 4:20.98 | 16 | 816 |
Cross Country
Event Group
752
Points
15:19.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | SFL Championships | 15:19.80 | 2 | 752 |
| Aug. 27, 2022 | 4000mCC | Oakmont Invitational | 12:17.11 | 1 | 712 |
| Sept. 21, 2022 | 3 Mile XC | SFL League Meet #1 | 15:06.70 | 2 | 691 |
| Oct. 22, 2022 | 5K XC | FLAT SAC Invitational | 15:43.97 | 2 | 684 |
| Oct. 2, 2021 | 5K XC | Del Oro Cross Country Invitational | 15:59.90 | 3 | 640 |
Distance
Event Group
882
Points
9:07.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 3200m | Arcadia Invitational | 9:07.20 | 4 | 882 |
| May 20, 2023 | 3200m | CIF Sac-Joaquin Section Masters | 9:08.10 | 1 | 877 |
| May 20, 2023 | 3200m | CIF-SJS Masters meet finals | 9:08.10 | 1 | 877 |
| March 18, 2023 | 3200m | Dublin Distance Fiesta | 9:14.44 | 16 | 846 |
| April 22, 2023 | 3200m | Sacramento Meet of Champions | 9:16.70 | 7 | 835 |
Long-Distance
Event Group
576
Points
16:24.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2021 | 5000m | SFL #1 | 16:24.70 | 3 | 576 |
Mid-D
Event Group
787
Points
1:58.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | SFL Trials and Finals | 1:58.95 | 3 | 787 |
| April 12, 2023 | 800m | Sierra Foothill League Center Meet #3 | 1:59.23 | 1 | 780 |
| April 12, 2023 | 800m | SFL Center meet #3 @ GBHS | 1:59.23 | 1 | 780 |
| May 4, 2022 | 800m | SFL Trials | 2:00.55 | 7 | 748 |
| May 6, 2022 | 800m | SFL Finals | 2:00.55 | 7 | 748 |
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