Performance Dashboard
Athlete analytics & progression tracking
1000m
754
Points
3:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Hampton Roads Elite High School Invitational | 3:09.54 | 9 | 754 |
| Jan. 14, 2012 | Flames High School Invitational | 3:16.90 | 22 | 677 |
| Jan. 4, 2014 | Southeastern Invitational | 3:17.08 | 6 | 675 |
| Dec. 14, 2013 | Liberty Elite Invitational | 3:23.93 | 10 | 607 |
| Jan. 30, 2014 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:24.72 | 11 | 600 |
| Jan. 10, 2015 | Liberty High School Invitational | 3:26.50 | 39 | 583 |
1600m
777
Points
5:19.79
Personal Record
2mile
782
Points
11:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 11:34.16 | 7 | 782 |
2mile_cc
595
Points
12:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2013 | =PR= Kick Off Invitational | 12:51.00 | 8 | 595 |
| Aug. 28, 2014 | =PR= Kick Off Invitational | 13:48.00 | 18 | 473 |
3200m
817
Points
11:16.59
Personal Record
5000m_cc
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | MileStat.com XC Invitational | 20:00.00 | 58 | 654 |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 20:24.36 | 34 | 620 |
| Oct. 6, 2012 | Hagan Stone XC Classic | 20:27.64 | 17 | 615 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 20:28.00 | 78 | 614 |
| Sept. 21, 2013 | Oatlands Invitational | 20:31.00 | 61 | 610 |
800m
757
Points
2:25.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Nike Spring Invitational | 2:25.13 | 3 | 757 |
| April 28, 2012 | Wildcat Track Classic | 2:28.26 | 1 | 712 |
| April 17, 2014 | Leslie Sherman Memorial Invitational | 2:31.54 | 12 | 667 |
| Dec. 29, 2011 | Ed Bowie Invitational | 2:37.98 | 7 | 583 |
3mile_cc
712
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2012 | Northern Region XC Championships | 18:39.00 | 24 | 712 |
| Sept. 7, 2013 | Monroe Parker Invitational | 19:15.00 | 27 | 656 |
| Oct. 31, 2013 | VHSL Group 6A Conference 6 XC Championships | 19:22.00 | 15 | 645 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 19:30.00 | 58 | 634 |
| Oct. 24, 2012 | Liberty District XC Championships | 19:56.00 | 10 | 596 |
| Sept. 6, 2014 | Monroe Parker Invitational | 20:41.00 | 64 | 532 |
Mid-D
Event Group
757
Points
2:25.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | Nike Spring Invitational | 2:25.13 | 3 | 757 |
| Jan. 19, 2013 | 1000m | Hampton Roads Elite High School Invitational | 3:09.54 | 9 | 754 |
| April 28, 2012 | 800m | Wildcat Track Classic | 2:28.26 | 1 | 712 |
| Jan. 14, 2012 | 1000m | Flames High School Invitational | 3:16.90 | 22 | 677 |
| Jan. 4, 2014 | 1000m | Southeastern Invitational | 3:17.08 | 6 | 675 |
Mile
Event Group
777
Points
5:19.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1600m | Nike Spring Invitational | 5:19.79 | 8 | 777 |
| April 20, 2013 | 1600m | Lake Braddock Hall of Fame Invitational | 5:22.39 | 9 | 762 |
| April 21, 2012 | 1600m | Lake Braddock Hall of Fame Invitational | 5:22.50 | 11 | 761 |
| Jan. 12, 2013 | 1600m | Liberty Flames High School Invitational | 5:24.16 | 8 | 751 |
| Jan. 31, 2013 | 1600m | Liberty District Indoor T&F Championships | 5:24.25 | 4 | 750 |
Distance
Event Group
817
Points
11:16.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2012 | 3200m | Liberty District Outdoor T&F Championships | 11:16.59 | 1 | 817 |
| May 5, 2012 | 3200m | Nike Spring Invitational | 11:21.40 | 5 | 804 |
| April 14, 2012 | 3200m | Northern Virginia Invitational | 11:29.66 | 6 | 782 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 11:34.16 | 7 | 782 |
| May 3, 2014 | 3200m | Nike Spring Invitational | 11:40.23 | 10 | 755 |
Cross Country
Event Group
712
Points
18:39.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2012 | 3 Mile XC | Northern Region XC Championships | 18:39.00 | 24 | 712 |
| Sept. 7, 2013 | 3 Mile XC | Monroe Parker Invitational | 19:15.00 | 27 | 656 |
| Oct. 19, 2013 | 5K XC | MileStat.com XC Invitational | 20:00.00 | 58 | 654 |
| Oct. 31, 2013 | 3 Mile XC | VHSL Group 6A Conference 6 XC Championships | 19:22.00 | 15 | 645 |
| Nov. 6, 2013 | 3 Mile XC | VHSL Group 6A North Regional XC Championships | 19:30.00 | 58 | 634 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava