Performance Dashboard
Athlete analytics & progression tracking
10000m
1121
Points
28:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 28:07.64 | 8 | 1121 |
10000m_cc
1088
Points
28:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 28:29.00 | 8 | 1088 |
| Nov. 10, 2023 | NCAA Division I South Central Region Cross Country Championships | 28:44.60 | 3 | 1065 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 29:14.10 | 11 | 1021 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 29:47.00 | 51 | 973 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 29:59.30 | 12 | 956 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:02.40 | 80 | 952 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:06.50 | 141 | 784 |
1500m
981
Points
3:49.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Cal vs. Stanford Big Meet | 3:49.64 | 6 | 981 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 3:58.18 | 4 | 876 |
1600m
944
Points
4:09.49
Personal Record
2mile
970
Points
8:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2018 | Brooks PR Invitational | 8:53.36 | 4 | 970 |
| June 15, 2019 | Brooks PR Invitational | 8:56.74 | 10 | 952 |
| March 10, 2019 | New Balance Nationals Indoor | 8:56.89 | 1 | 952 |
| March 11, 2018 | New Balance Nationals Indoor | 9:06.58 | 6 | 902 |
| March 1, 2016 | 82nd Eastern States Championships | 9:42.79 | 9 | 729 |
2mile_cc
666
Points
9:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2015 | Shore Coaches Frosh / JV Championships | 9:57.00 | 1 | 666 |
2400m_cc
401
Points
8:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2014 | Ocean County Middle School Championships | 8:08.00 | 1 | 401 |
3000m
1105
Points
7:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | UW Preview | 7:51.84 | 3 | 1105 |
| Jan. 15, 2022 | UW Preview | 7:51.85 | 6 | 1105 |
| Jan. 18, 2020 | UW Indoor Preview | 8:02.47 | 5 | 1042 |
| May 1, 2021 | Cal vs. Stanford Big Meet | 8:08.11 | 6 | 1009 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 8:10.16 | 13 | 997 |
| April 28, 2018 | The Penn Relays Carnival | 8:22.24 | 1 | 930 |
| March 10, 2019 | New Balance Nationals Indoor | 8:25.45 | 1 | 912 |
| March 11, 2018 | New Balance Nationals Indoor | 8:31.85 | 6 | 878 |
3000m_cc
405
Points
10:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | New Jersey Middle School XC Championships | 10:16.98 | 3 | 405 |
| Oct. 26, 2013 | New Jersey Middle School XC Championships | 11:23.00 | 35 | 201 |
3200m
947
Points
8:54.45
Personal Record
4000m_cc
699
Points
12:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 12:20.60 | 2 | 699 |
5000m
1105
Points
13:29.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 13:29.31 | 1 | 1105 |
| Feb. 11, 2023 | The Badgers Windy City Invite | 13:33.49 | 3 | 1090 |
| April 17, 2021 | West Coast Classic - Oregon | 13:45.38 | 4 | 1049 |
| April 3, 2021 | Stanford Invitational | 13:48.75 | 6 | 1038 |
| Feb. 15, 2020 | Husky Classic | 14:00.39 | 25 | 999 |
| Feb. 12, 2022 | Husky Classic | 14:02.50 | 26 | 992 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 14:38.37 | 15 | 876 |
| June 17, 2018 | New Balance Nationals Outdoor | 14:44.06 | 3 | 859 |
| June 18, 2017 | New Balance Nationals Outdoor | 14:57.83 | 7 | 817 |
5000m_cc
850
Points
14:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Shore Conference Championships | 14:47.00 | 1 | 850 |
| Oct. 19, 2017 | Ocean County XC Championships | 14:51.00 | 1 | 837 |
| Sept. 1, 2023 | Southwestern-Concordia Opener | 14:51.20 | 2 | 837 |
| Oct. 28, 2016 | Shore Conference Championships | 15:12.00 | 3 | 774 |
| Oct. 18, 2018 | Ocean County XC Championships | 15:21.00 | 1 | 748 |
| Oct. 20, 2016 | Ocean County Championships | 15:28.00 | 1 | 728 |
| Nov. 11, 2017 | NJSIAA Group Championships | 15:34.00 | 1 | 711 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 15:35.00 | 1 | 708 |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 15:35.50 | 1 | 707 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 15:36.00 | 1 | 706 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 15:38.40 | 5 | 699 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 15:42.50 | 6 | 688 |
| Nov. 5, 2016 | NJSIAA Sectionals - South | 15:45.00 | 1 | 681 |
| Dec. 9, 2017 | Foot Locker Nationals | 15:45.90 | 10 | 678 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 15:57.00 | 1 | 648 |
| Nov. 12, 2016 | NJSIAA Group Championships | 15:58.00 | 2 | 645 |
| Sept. 23, 2017 | Bowdoin XC Classic | 15:58.50 | 1 | 644 |
| Nov. 10, 2018 | NJSIAA Group Championships | 16:00.00 | 1 | 640 |
| Oct. 8, 2016 | South Jersey Open | 16:05.44 | 1 | 626 |
| Dec. 8, 2018 | Foot Locker National Championship | 16:06.30 | 24 | 623 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:09.00 | 8 | 616 |
| Oct. 22, 2015 | Ocean County Championships | 16:11.00 | 6 | 611 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 16:13.58 | 4 | 604 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:14.00 | 2 | 603 |
| Sept. 22, 2018 | Bowdoin XC Classic | 16:14.90 | 1 | 601 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 16:17.40 | 1 | 594 |
| Oct. 10, 2015 | South Jersey Open | 16:27.00 | 2 | 570 |
| Sept. 17, 2016 | Thompson Park Class Meet | 16:28.05 | 1 | 567 |
| Nov. 14, 2015 | NJSIAA Group Championships | 16:35.00 | 10 | 550 |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 16:51.00 | 63 | 511 |
800m
825
Points
1:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 1:57.45 | 3 | 825 |
| Jan. 26, 2018 | Shore Conference Championships | 1:59.05 | 2 | 784 |
| Jan. 9, 2019 | Ocean County Championships | 1:59.29 | 1 | 779 |
| April 21, 2018 | Georgian Court University High School Challenge | 2:00.28 | 1 | 754 |
| Jan. 10, 2018 | Ocean County Championship | 2:01.74 | 2 | 719 |
| April 23, 2016 | Georgian Court High School Challenge | 2:06.72 | 5 | 605 |
8000m_cc
1034
Points
22:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 22:57.60 | 4 | 1034 |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 22:59.20 | 10 | 1031 |
| March 5, 2021 | Pac-12 XC Championships | 23:16.30 | 14 | 999 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 23:24.50 | 10 | 985 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:26.00 | 13 | 982 |
| Sept. 23, 2023 | Cowboy Jamboree | 23:44.60 | 3 | 948 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:45.00 | 17 | 948 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:02.10 | 48 | 917 |
| Feb. 5, 2021 | FSU Winter Classic | 24:11.90 | 29 | 900 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:22.00 | 75 | 883 |
| Sept. 17, 2021 | FSU XC Open | 24:53.70 | 33 | 829 |
mile
974
Points
4:08.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Razorback Invitational | 4:08.42 | 20 | 974 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 4:14.60 | 5 | 903 |
Long-Distance
Event Group
1121
Points
28:07.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 28:07.64 | 8 | 1121 |
| Feb. 25, 2023 | 5000m | Ken Shannon Last Chance Invite | 13:29.31 | 1 | 1105 |
| Feb. 11, 2023 | 5000m | The Badgers Windy City Invite | 13:33.49 | 3 | 1090 |
| April 17, 2021 | 5000m | West Coast Classic - Oregon | 13:45.38 | 4 | 1049 |
| April 3, 2021 | 5000m | Stanford Invitational | 13:48.75 | 6 | 1038 |
Cross Country
Event Group
1088
Points
28:29.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I West Region Cross Country Championships | 28:29.00 | 8 | 1088 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Central Region Cross Country Championships | 28:44.60 | 3 | 1065 |
| Oct. 28, 2023 | 8000mCC | Big 12 Conference Cross Country Championship | 22:57.60 | 4 | 1034 |
| Oct. 28, 2022 | 8000mCC | 2022 Pac-12 Cross Country Championships | 22:59.20 | 10 | 1031 |
| Nov. 18, 2023 | 10000mCC | NCAA Division I Cross Country Championships | 29:14.10 | 11 | 1021 |
Mile
Event Group
981
Points
3:49.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | Cal vs. Stanford Big Meet | 3:49.64 | 6 | 981 |
| Jan. 29, 2022 | Mile | Razorback Invitational | 4:08.42 | 20 | 974 |
| June 3, 2017 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:09.49 | 1 | 944 |
| June 2, 2018 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:12.23 | 1 | 913 |
| Jan. 26, 2019 | Mile | New Balance Indoor Grand Prix | 4:14.60 | 5 | 903 |
Distance
Event Group
1105
Points
7:51.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | UW Preview | 7:51.84 | 3 | 1105 |
| Jan. 15, 2022 | 3000m | UW Preview | 7:51.85 | 6 | 1105 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 8:02.47 | 5 | 1042 |
| May 1, 2021 | 3000m | Cal vs. Stanford Big Meet | 8:08.11 | 6 | 1009 |
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 8:10.16 | 13 | 997 |
Mid-D
Event Group
825
Points
1:57.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 1:57.45 | 3 | 825 |
| Jan. 26, 2018 | 800m | Shore Conference Championships | 1:59.05 | 2 | 784 |
| Jan. 9, 2019 | 800m | Ocean County Championships | 1:59.29 | 1 | 779 |
| April 21, 2018 | 800m | Georgian Court University High School Challenge | 2:00.28 | 1 | 754 |
| Jan. 10, 2018 | 800m | Ocean County Championship | 2:01.74 | 2 | 719 |
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