Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
278
Points
40:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 40:21.80 | 196 | 278 |
1600m
645
Points
4:37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2009 | Warrior Invitational | 4:37.74 | 1 | 645 |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 4:43.85 | 33 | 588 |
| May 10, 2008 | Pioneer Athletic Conference Championships | 4:57.46 | 13 | 470 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 16:58.00 | 148 | 495 |
| Oct. 3, 2008 | Paul Short Run | 17:12.00 | 111 | 462 |
| Oct. 15, 2008 | Pioneer Athletic Conference Championships | 17:36.70 | 16 | 408 |
| Nov. 1, 2008 | PIAA State Championships | 18:10.00 | 185 | 340 |
800m
820
Points
1:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | 4th Henderson Track & Field Invitational | 1:57.64 | 6 | 820 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 1:58.34 | 10 | 802 |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 1:58.54 | 8 | 797 |
| Dec. 27, 2008 | Robert J. Burdette Indoor Classic | 2:11.48 | 18 | 505 |
8000m_cc
449
Points
29:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Leopard Invitational | 29:16.10 | 94 | 449 |
mile
620
Points
4:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | 2nd Annual Viking Invitational | 4:42.14 | 1 | 620 |
| Jan. 10, 2009 | TFCAGP D1 Indoor Meet #5 | 4:51.58 | 6 | 535 |
Cross Country
Event Group
495
Points
16:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 16:58.00 | 148 | 495 |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 17:12.00 | 111 | 462 |
| Oct. 17, 2009 | 8000mCC | Leopard Invitational | 29:16.10 | 94 | 449 |
| Oct. 15, 2008 | 5K XC | Pioneer Athletic Conference Championships | 17:36.70 | 16 | 408 |
| Nov. 1, 2008 | 5K XC | PIAA State Championships | 18:10.00 | 185 | 340 |
Mile
Event Group
645
Points
4:37.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2009 | 1600m | Warrior Invitational | 4:37.74 | 1 | 645 |
| March 28, 2009 | Mile | 2nd Annual Viking Invitational | 4:42.14 | 1 | 620 |
| May 2, 2008 | 1600m | 3rd Henderson Track & Field Invitational | 4:43.85 | 33 | 588 |
| Jan. 10, 2009 | Mile | TFCAGP D1 Indoor Meet #5 | 4:51.58 | 6 | 535 |
| May 10, 2008 | 1600m | Pioneer Athletic Conference Championships | 4:57.46 | 13 | 470 |
Mid-D
Event Group
820
Points
1:57.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | 800m | 4th Henderson Track & Field Invitational | 1:57.64 | 6 | 820 |
| May 16, 2009 | 800m | PIAA District 1 AA/AAA Championships | 1:58.34 | 10 | 802 |
| May 16, 2009 | 800m | PIAA District 1 AA/AAA Championships | 1:58.54 | 8 | 797 |
| Dec. 27, 2008 | 800m | Robert J. Burdette Indoor Classic | 2:11.48 | 18 | 505 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava